I’ve had my machine for almost a year now and i can never use the mask for more than 3 hours. I typically rip the mask of my face while I’m sleeping. I’ve tried different masks. I’ve asked my dr to reduce the pressure while I get used to the pressure but he won’t.. I will say the nose mask is the most comfortable. It sits under my nose and there is only one strap. If you’re struggling, you are not alone!
Hello, I also suffer from ADHD so I understand the sensory issues. If you can, try starting therapy in the daytime so you and your body can get accustomed to it then gradually switch over to nighttime use.
Hello, I have used a cpap full face resmed for 4 years and I have found that once you have put it on I will only breathe through my nose till I fall asleep. This will help with dry mouth. I also use a V pillow with my bed head slightly raised and sleeping maily on my right side. This allows me to get comfortable and get a good nights sleep and only getting poked by my wife occasionally. Thank you for your interesting and informtive videos. Here in the UK my hospital has been very good with this treatment. Take care and be well.
I have only had my CPAP for about 10 days. I dont find the mask uncomfortable. Ihave had comlicated sleep issues for years. I cannot fall alseep at all so I toss and turn all night long. Right now I feel 20 times wotse than before I started cpap
Yes, I have had the same experience and have heard the same over the years. Do you have problems with falling asleep without the CPAP? Are you having issues feeling there is not enough air when you lay down? I would live to know so I can help maybe assist with the issue.
I have been using CPAP since last April, two months after it in my checkup I told my doctor I was having "sensations" in my chest area, noticed my heartbeat more easily, not pounding or racing, just noticed it and some muscle twinges. He said my heart and lungs sounded great, but it slowly got worse with time. I had a treadmill stress test in October and my heart was fine, I got Covid in November but had no heart symptoms and the cardiologist said it was very low chance that this strain affected my heart, I had been under TONS of stress putting my parents into the hospital then rehab then assisted living but I didn't think it was from that. My chest muscles hurt as well as my rib area, so I Googled "chest muscle pain and CPAP" and found many people complaining of the same issue and more! I talked to the doctor's office and I told them about it, he is going to lower the pressure for me, but in the mean time I set the Reslex to 3 which will provide the least resisitance when I breath out and after a few days of that I feel somewhat better, but I hope by lowering the pressure my muscles won't hurt as much having to breath out with this machine, I need to use it so I don't snore like a lawn mower! My tests showed I woke up 17 times an hour so they said I was in the medium-high range, plus that was no good for my health so I need to get this wehere I can use it and get good results but not feel like I am in an upper body cast lol!!
Thank you im struggling first week in treatment and I have a full mask im thinking on changing to the nasal because of the constant feeling of not being able to breath
Hello, Usually, first-time CPAP users prefer nasal or nasal pillow masks. You can switch to a nasal mask and see if that gets rid of the feeling of not being able to breathe.
I started CPAP therapy 25 days ago and it's not going well. I'm averaging about 3-4 hours per night and I feel worse than I did before. They gave me nasal pillows a few days ago and I wake up several times with my mouth wide open, so I need one that covers my mouth. I've tried the one that goes under my nose (Resmed F30i) and the same version by F&P. The Resmed kept making the PFFT suction noise against my nose every time I breathed in, so they gave me the F&P. The straps on that one drove me nuts, but the big issue was that it would come apart in my sleep. I would pull off a plastic piece that would make it come loose. That's when I tried the nasal pillows. I may try the Resmed F20 mask and do my best to get over the suffocation feeling, which has also been a big problem. Exhaling against that pressure is difficult to get uses to as well. I was diagnosed with narcolepsy 25 years ago, so I'm dealing with 2 sleep issues now. It's a balancing act for sure. All I know is I am always exhausted!
Hi, Thanks for reaching out! Personally I never start patient's with a Pillow mask because those are the hardest to get used to due to the harshness when you open mouth. The Full Face is too cumbersome and annoying, most people hate those as well and quit. Regardless of being a mouth breather you can get used to and benefit from a nasal type mask. I recommend for all my patient's the N20 by Resmed. That is like the best of both worlds and a great mask to start with.
Struggling with the fact I’ve been diagnosed with apnea. Tried a night with the mask last night and it was awful. Weird and uncomfortable. Kept me awake. I understand it takes a while to get used to but I’ve been told I have to wait a month, likely more, to get a machine and mask and start using it properly. I’m ready to go now. I don’t understand the wait. So frustrating.
Hi! We are sorry to hear this but do not lose hope. Millions benefit off CPAP therapy to get proper sleep. Keep exploring different masks until you find the right fit for you. You can also search for mask fit packs for masks that come with all sizes to find the right one for you.
Thanks for your help in this matter. I'm will be AGAIN using the mask next week. It's hard to select the mask when you have a mustache. Life. Thanks jm
Was going on boss, really enjoying the content. Just subscribed to the channel. I have a question about events per night. I'm having about 30-40 events per night with my Cpap machine. I'm having another study done with a Auto SV machine. My question is how can I be having events if I constantly have air coming in from my mask? Isn't that why I have the machine in the first place?
Hello, It may be your form of sleep apnea needs to be treated with a stronger therapy such as ASV therapy. The fact that you are still having a large number of events while on CPAP may be indicative of this needed change.
@@Sleeplayground o ok that makes sense. Hopefully after I receive my new machine I'll have less events. Do you have any videos on ASV machines I can look at?
TOP CAUSES OF NASAL CONGESTION FOR CPAP USERS Leaky Mask, Dry Air and Allergies, Colds, & Sinus Problems. I would make sure the mask is fit properly. Next step would be to increase your humidifier level, you can also also use nasal prays to clear nasal passage.
HI, awesome video which I greatly appreciate. do you have any videos about people who fail CPAP because it was not effective for the? this happened to me and I was switched to bi level, even though I have only obstructive sleep apnea. I think it would be very helpful because it was very discouraging to use CPAP every night only to eventually give up due to 47 and 57 events per hour. thanks once again for a great video.
Awesome suggestion! Yes, I am just assuming you may have had a home sleep study the first time. They usually provide an auto cpap to you once you are diagnosed, that adjust as your therapy. Because the home sleep study will give the diagnosis of Sleep Apnea not the machine needed either. When that fails then you would qualify for a BIPAP machine. Unless you went into a sleep study in a facility the first time the home sleep wont detect the need for BIPAP.
I've had my cpap mask for 5 years and still can't stand it....I go to bed tired put the bloody thing on and I'm not tired anymore..takes me hours to fall asleep....total nightmare..no pun intended
Yes, because you are swallowing the air rather than breathing in and out against it. There is a device call the V-Com which is made specifically for this due to higher inspiratory pressures. I have provide the link below but also it is a matter of practice when you feel that in the middle of the night if aware. You can shut off the machine and start again to start low and the more you do the easier it should be. sleeplay.com/products/sleepres-v-com
I have tried different masks and used the p10 which I tolerated. But, I can't fall asleep. Last night, I only slept 2 hours. I feel very uncomfortable and it’s hard to feel relax
Yes, that mask the pillow mask are a little harder to get used to. Due to the fact that they go in the nose but block the nostrils. So when you open the mouth it is harsher. I would suggest the N20 mask my favorite and been recommend to patient's of mine for years. If you choose to use a nasal type mask it is awesome. sleeplay.com/products/airfit-n20-complete-mask-system
The price for masks is expensive. I just bought one, over 100.00, No returns if you use it so after 2 nights, I'm out 100.00. Now I have to spend another 100.00 to "try" another one.
Hello, We have a 30-day mask exchange program where you can exchange the mask you currently have for a different one. You can reach out to us by phone or email to get started. Our phone number is 844-451-6555 and our email is info@sleeplay.com
I feel your pain!! I've gone through 4 masks - 1 full, 2 nasal, 1 nasal pillow. Pillow seems to be better tolerated but I have more issues with leakage.
I'm in the process of starting cpap therapy and choosing a mask . It can't be uncomfortable . Should your mask vs comfortable from day one ? I understand it takes some time to adjust .
@@Sleeplayground no worries I appoligise . When selecting trying on mask should it be comfortable from day one ? Or be like it will take a while to adjust. To the mask ? Talking fitment and comfort of. The mask. As you mentioned in the video Haas to be comfortable . Is that clearer ? Thanks for responding
@@Sleeplayground I was diagnosed with ahi of 30.I only sleep about 5 hours.My oxygen therapists put me on APAP low pressure 4 and high of 20.I do not feel energized the next day.Some days are worse than others.In pm I gets sleepy.help!
I don’t know why, but sometimes I wake up sick wearing my cpap mask.. been sick for a week now… Do you know why cpap mask would get me sick next morning I wake up?
Sometimes, the cause of congestion can be the air your CPAP machine is pushing into your nasal passages. If that air is too dry and cold, it can dry out your airways, even if your mask fits properly with a strong seal.
@@Sleeplayground I have used a couple of pillow types, a full face mask, and one that is a fabric sack around just the nose. All cause pain on my face, teeth, or neck.
Hi, Yes, so I advise patient's if you have an Auto machine that adjust. Even is you have a nasal mask and open your mouth, it will adjust to make up for slight leakage. The main two things that you wanna make sure are happening regardless. 1. Comfort 2. Events per hour need to be below 5. As long as that is taking place even with any mask you use regardless of leakage it is fine.
It may be due to a few reasons, I would consult with your doctor first. He may have you go for a Sleep Study If so you can go to sleeplay.com and check out the Night Owl home sleep study device. If you are diagnosed with Sleep Apnea the doctor would send an RX for a machine with settings and we could give you a brand new PAP machine. Depending on the severity in many cases the therapy is life changing!!
I’ve had my machine for almost a year now and i can never use the mask for more than 3 hours. I typically rip the mask of my face while I’m sleeping. I’ve tried different masks. I’ve asked my dr to reduce the pressure while I get used to the pressure but he won’t.. I will say the nose mask is the most comfortable. It sits under my nose and there is only one strap. If you’re struggling, you are not alone!
Thank you for your feedback!
You can change the pressure yourself you have to go into provider mode what machine do you have?
@@Sirsmokesalot410 Use a 100% silicon mask and GET A BI-PAP! CPAP sucks.
Love your videos man. For me it’s the mindset hurdle. Watching your videos helps me relax and keep trying to make it work.
I appreciate that!
I ve Ben using my Cpap about 2 weeks just love ❤️ mine very much
We are glad you have been enjoying your CPAP.
For me its a sensory issue (ADHD issue). Its just gonna take time for me to get use to the machine.
Hello,
I also suffer from ADHD so I understand the sensory issues. If you can, try starting therapy in the daytime so you and your body can get accustomed to it then gradually switch over to nighttime use.
Hello, I have used a cpap full face resmed for 4 years and I have found that once you have put it on I will only breathe through my nose till I fall asleep. This will help with dry mouth. I also use a V pillow with my bed head slightly raised and sleeping maily on my right side. This allows me to get comfortable and get a good nights sleep and only getting poked by my wife occasionally. Thank you for your interesting and informtive videos. Here in the UK my hospital has been very good with this treatment. Take care and be well.
Thank you for sharing your experience Dan. This will help CPAP users across the world. We are here to help if you have any questions.
Thanks for the tips!
No problem! Let us know if we can assist wit anything, we are happy to help!
Very good explanation thank you
Glad it was helpful!
I have only had my CPAP for about 10 days. I dont find the mask uncomfortable. Ihave had comlicated sleep issues for years. I cannot fall alseep at all so I toss and turn all night long. Right now I feel 20 times wotse than before I started cpap
Yes, I have had the same experience and have heard the same over the years. Do you have problems with falling asleep without the CPAP? Are you having issues feeling there is not enough air when you lay down? I would live to know so I can help maybe assist with the issue.
I have been using CPAP since last April, two months after it in my checkup I told my doctor I was having "sensations" in my chest area, noticed my heartbeat more easily, not pounding or racing, just noticed it and some muscle twinges. He said my heart and lungs sounded great, but it slowly got worse with time. I had a treadmill stress test in October and my heart was fine, I got Covid in November but had no heart symptoms and the cardiologist said it was very low chance that this strain affected my heart, I had been under TONS of stress putting my parents into the hospital then rehab then assisted living but I didn't think it was from that. My chest muscles hurt as well as my rib area, so I Googled "chest muscle pain and CPAP" and found many people complaining of the same issue and more! I talked to the doctor's office and I told them about it, he is going to lower the pressure for me, but in the mean time I set the Reslex to 3 which will provide the least resisitance when I breath out and after a few days of that I feel somewhat better, but I hope by lowering the pressure my muscles won't hurt as much having to breath out with this machine, I need to use it so I don't snore like a lawn mower! My tests showed I woke up 17 times an hour so they said I was in the medium-high range, plus that was no good for my health so I need to get this wehere I can use it and get good results but not feel like I am in an upper body cast lol!!
=)
Thank you im struggling first week in treatment and I have a full mask im thinking on changing to the nasal because of the constant feeling of not being able to breath
Hello,
Usually, first-time CPAP users prefer nasal or nasal pillow masks. You can switch to a nasal mask and see if that gets rid of the feeling of not being able to breathe.
I started CPAP therapy 25 days ago and it's not going well. I'm averaging about 3-4 hours per night and I feel worse than I did before. They gave me nasal pillows a few days ago and I wake up several times with my mouth wide open, so I need one that covers my mouth. I've tried the one that goes under my nose (Resmed F30i) and the same version by F&P. The Resmed kept making the PFFT suction noise against my nose every time I breathed in, so they gave me the F&P. The straps on that one drove me nuts, but the big issue was that it would come apart in my sleep. I would pull off a plastic piece that would make it come loose. That's when I tried the nasal pillows. I may try the Resmed F20 mask and do my best to get over the suffocation feeling, which has also been a big problem. Exhaling against that pressure is difficult to get uses to as well. I was diagnosed with narcolepsy 25 years ago, so I'm dealing with 2 sleep issues now. It's a balancing act for sure. All I know is I am always exhausted!
Hi,
Thanks for reaching out! Personally I never start patient's with a Pillow mask because those are the hardest to get used to due to the harshness when you open mouth. The Full Face is too cumbersome and annoying, most people hate those as well and quit. Regardless of being a mouth breather you can get used to and benefit from a nasal type mask. I recommend for all my patient's the N20 by Resmed. That is like the best of both worlds and a great mask to start with.
Amazing video
Thank you so…much.
So nice of you, glad you enjoyed.
Struggling with the fact I’ve been diagnosed with apnea. Tried a night with the mask last night and it was awful. Weird and uncomfortable. Kept me awake. I understand it takes a while to get used to but I’ve been told I have to wait a month, likely more, to get a machine and mask and start using it properly. I’m ready to go now. I don’t understand the wait. So frustrating.
Hi! We are sorry to hear this but do not lose hope. Millions benefit off CPAP therapy to get proper sleep. Keep exploring different masks until you find the right fit for you. You can also search for mask fit packs for masks that come with all sizes to find the right one for you.
Thanks for your help in this matter. I'm will be AGAIN using the mask next week. It's hard to select the mask when you have a mustache. Life. Thanks jm
You can do it!
Was going on boss, really enjoying the content. Just subscribed to the channel. I have a question about events per night. I'm having about 30-40 events per night with my Cpap machine. I'm having another study done with a Auto SV machine. My question is how can I be having events if I constantly have air coming in from my mask? Isn't that why I have the machine in the first place?
Hello,
It may be your form of sleep apnea needs to be treated with a stronger therapy such as ASV therapy. The fact that you are still having a large number of events while on CPAP may be indicative of this needed change.
@@Sleeplayground o ok that makes sense. Hopefully after I receive my new machine I'll have less events. Do you have any videos on ASV machines I can look at?
@@coachdrew86 Not at the moment but we should have one soon.
Is there any resolve in nasal congestion
Constantly have problems in the morning as well as coughing up flem for the first hour of every day
Try adjusting the humidity
TOP CAUSES OF NASAL CONGESTION FOR CPAP USERS
Leaky Mask, Dry Air and Allergies, Colds, & Sinus Problems. I would make sure the mask is fit properly. Next step would be to increase your humidifier level, you can also also use nasal prays to clear nasal passage.
HI, awesome video which I greatly appreciate. do you have any videos about people who fail CPAP because it was not effective for the? this happened to me and I was switched to bi level, even though I have only obstructive sleep apnea. I think it would be very helpful because it was very discouraging to use CPAP every night only to eventually give up due to 47 and 57 events per hour. thanks once again for a great video.
Awesome suggestion! Yes, I am just assuming you may have had a home sleep study the first time. They usually provide an auto cpap to you once you are diagnosed, that adjust as your therapy. Because the home sleep study will give the diagnosis of Sleep Apnea not the machine needed either. When that fails then you would qualify for a BIPAP machine. Unless you went into a sleep study in a facility the first time the home sleep wont detect the need for BIPAP.
Great video
Thank you! We are glad you enjoyed and are here if anything is needed.
I've had my cpap mask for 5 years and still can't stand it....I go to bed tired put the bloody thing on and I'm not tired anymore..takes me hours to fall asleep....total nightmare..no pun intended
Have you tried other CPAP masks? Possibly another style of mask?
@@Sleeplayground yeah I've tried a few...thanks...
I have air filling of abdom with gas. Fill like ballon. Very uncomfortable.
Yes, because you are swallowing the air rather than breathing in and out against it. There is a device call the V-Com which is made specifically for this due to higher inspiratory pressures. I have provide the link below but also it is a matter of practice when you feel that in the middle of the night if aware. You can shut off the machine and start again to start low and the more you do the easier it should be. sleeplay.com/products/sleepres-v-com
I have tried different masks and used the p10 which I tolerated. But, I can't fall asleep. Last night, I only slept 2 hours. I feel very uncomfortable and it’s hard to feel relax
Yes, that mask the pillow mask are a little harder to get used to. Due to the fact that they go in the nose but block the nostrils. So when you open the mouth it is harsher. I would suggest the N20 mask my favorite and been recommend to patient's of mine for years. If you choose to use a nasal type mask it is awesome.
sleeplay.com/products/airfit-n20-complete-mask-system
The price for masks is expensive. I just bought one, over 100.00, No returns if you use it so after 2 nights, I'm out 100.00. Now I have to spend another 100.00 to "try" another one.
Hello,
We have a 30-day mask exchange program where you can exchange the mask you currently have for a different one. You can reach out to us by phone or email to get started. Our phone number is 844-451-6555 and our email is info@sleeplay.com
I feel your pain!! I've gone through 4 masks - 1 full, 2 nasal, 1 nasal pillow. Pillow seems to be better tolerated but I have more issues with leakage.
@@Miss_Millie_ Hello, what issues are you having??
I'm in the process of starting cpap therapy and choosing a mask . It can't be uncomfortable . Should your mask vs comfortable from day one ? I understand it takes some time to adjust .
Hi,
I apologize I am not understanding the question, can you please re state. Thank you!
@@Sleeplayground no worries I appoligise .
When selecting trying on mask should it be comfortable from day one ? Or be like it will take a while to adjust. To the mask ?
Talking fitment and comfort of. The mask.
As you mentioned in the video Haas to be comfortable . Is that clearer ? Thanks for responding
My oxy tech put my pressures on low 4 high 20.I don’t feel energized,on apap since last July,sleep with mask ok.Settings??
Can you reiterate the question, if so. I want to answer you in context.
@@Sleeplayground I was diagnosed with ahi of 30.I only sleep about 5 hours.My oxygen therapists put me on APAP low pressure 4 and high of 20.I do not feel energized the next day.Some days are worse than others.In pm I gets sleepy.help!
I've been trying for amonth and only go maybe 2hrs
What seems to be the issue with the mask? What type of mask and machine are you using can I ask.
I don’t know why, but sometimes I wake up sick wearing my cpap mask.. been sick for a week now… Do you know why cpap mask would get me sick next morning I wake up?
Hi,
Thank you so much for reaching out! Are you speaking of your sinuses being congested and such. Or like having flu like symptoms?
Sometimes, the cause of congestion can be the air your CPAP machine is pushing into your nasal passages. If that air is too dry and cold, it can dry out your airways, even if your mask fits properly with a strong seal.
I’m talking about sinuses being congested and dry/sore throat
They all hurt my teeth. Any ideas?
Hi J Baker,
May I ask the type of mask you are using?
@@Sleeplayground I have used a couple of pillow types, a full face mask, and one that is a fabric sack around just the nose. All cause pain on my face, teeth, or neck.
Is it OK to breathe through your mouth with the nozzle over my nose?
Hi, Yes, so I advise patient's if you have an Auto machine that adjust. Even is you have a nasal mask and open your mouth, it will adjust to make up for slight leakage. The main two things that you wanna make sure are happening regardless. 1. Comfort 2. Events per hour need to be below 5. As long as that is taking place even with any mask you use regardless of leakage it is fine.
@@Sleeplayground oh thank you very much because I'm having a bad time with my new cpap. Thanks.
Why do I wake up tired
It may be due to a few reasons, I would consult with your doctor first. He may have you go for a Sleep Study If so you can go to sleeplay.com and check out the Night Owl home sleep study device. If you are diagnosed with Sleep Apnea the doctor would send an RX for a machine with settings and we could give you a brand new PAP machine. Depending on the severity in many cases the therapy is life changing!!
Thanks
Welcome
good info... Try not talking with your hands,,, you gesture continuously. Just so distracting.
Hello,
We appreciate your feedback.
@@Sleeplayground Some feedback should be ignored. I think you are doing a great job.
Maybe he's Italian or latino - they're quite animated with their gestures. The world would be a very boring place if we were all the same 🤷♀️