When I tried to run away from my anxiety it only made it worse. I was only able to get a grasp on it when I decided to stop caring and just accept it. I spent months praying, emergency rooms visits, new meds... trying to find something to "save" me. I finally realized that no UA-cam video, no friend, no God, no pill, no doctor was going to save me. When that happened, I took my life from shear terror to just an emotional inconvenience. Having anxiety doesn't have to be the end of the world. I hope if you're reading this and struggling with this problem, this switch happens for you too.
When I tried to run away from my anxiety it only made it worse. I was only able to get a grasp on it when I decided to stop caring and just accept it. I spent months praying, emergency rooms visits, new meds... trying to find something to "save" me. I finally realized that no UA-cam video, no friend, no God, no pill, no doctor was going to save me. When that happened, I took my life from shear terror to just an emotional inconvenience. Having anxiety doesn't have to be the end of the world. I hope if you're reading this and struggling with this problem, this switch happens for you too.
Good to hear you found a way to handle anxiety. Thanks for sharing 😊