💥homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus Fitness 6 Week Shred’ a step-by step structured Dumbbell Program that can be done from home with just a set of light dumbbells 💪 Also let me know how you found today's workout, leave a comment a let me know what you would like to see in future videos and as always if you enjoyed the workout be sure to hit that like button. As the old UA-cam Algorithm loves that like button 😂
I believe this may be my favorite dumb bell work out that you've done. These are basic exercises for all fitness levels that you can control the intensity by the weight of the dumb bells. I used 15 pounds each. Your channel is much appreciated as many of us in the U.S. are unable to get to the gym as they are closed depending on where you live due to the pandemic. Bravo to you and thank you!!!
Awesome Shannon, glad you enjoying.that what it's all about, you guys can up or lower the weight and make it as difficult as easy as you like, good work 💪
Looks like another great Friday workout!!! Looking forward to crushing it!!! Thank you for these awesome workouts and all the 'little form reminders' you give during the workout...sometimes you do an exercise for a long time not realizing your form is off (in my case not tightening the core)!!
Outstanding! This was my most favorite workout of the trifecta! There is no such thing as reaching a plateau level due to the unique variations. Very well done indeed.
Hello zeus, thank you for the videos you've been my coach for like 2 months now. I have a curved back and i can only fix that by doing back exercises so maybe if you could do an intense back exercises video i'll be very happy theres alot of people that need intense back exercises aswell so if you can do that thank you so much!!
5 Feb 2022: My first time to do this workout. High Plank Superman Extension and Resisted V-Crunch were the hardest exercises, but managed to finish the workout and repeat some of the exercises for another half-round. (I’m 69.)
Im so glad ur here on these hard times....gyms here are closed...here in California. ..24hrs...planet fitness. ...only some outdoors or some private ones....so sucks....but w/ur videos. No excuses
Well Zeus what can I say ..awesome!! I definitely struggled on some of the new exercises well to me they were new...had a great workout!! Thumbs up Zeus!!!
That was tough. Hardest so far I think. Had to swap the weights around to keep up, especially the faster paced exercises. Might try part 1-3 on even days through the week and cardio on odd days. Might make a nice little routine for a few weeks
Excellent workout. Cannot wait to do it tonight. I normally switch weights between 10, 15 and 20 lb depending on the exercise since some of them are harder or easier.
💥homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus Fitness 6 Week Shred’ a step-by step structured Dumbbell Program that can be done from home with just a set of light dumbbells 💪 Also let me know how you found today's workout, leave a comment a let me know what you would like to see in future videos and as always if you enjoyed the workout be sure to hit that like button. As the old UA-cam Algorithm loves that like button 😂
I believe this may be my favorite dumb bell work out that you've done. These are basic exercises for all fitness levels that you can control the intensity by the weight of the dumb bells. I used 15 pounds each. Your channel is much appreciated as many of us in the U.S. are unable to get to the gym as they are closed depending on where you live due to the pandemic. Bravo to you and thank you!!!
Awesome Shannon, glad you enjoying.that what it's all about, you guys can up or lower the weight and make it as difficult as easy as you like, good work 💪
Love your workouts man, challenging but not insane and so much variety. Wish I’d discovered you years ago!
Ah cheers Alex , glad you enjoying. Plenty on here. Hope you had a great Christmas
Looks like another great Friday workout!!! Looking forward to crushing it!!! Thank you for these awesome workouts and all the 'little form reminders' you give during the workout...sometimes you do an exercise for a long time not realizing your form is off (in my case not tightening the core)!!
Great workout to start the week!
❤
Excellent Julie , great job indeed
My favourite exercise channel no doubt!! Thanks Zeus for the amazing job !!!
Cheers💪🏽
Ah Alan, you're too kind sir 🙏
This could be my favourite workout so far 👏🏼😍👍🏻
Yes that hits the spot, great mix of exercises with this routine
Good work Shaun, I enjoyed doing that wee 3 part series
My favorite of the 3. What a fun sequence. Brutal too.
Good stuff John 👍
Some new exercises for me in this one ,I'll be doing that one again
Brilliant as usual 👏👌👍
Yes good fun that 3 part series
Thank you Zeus Fitness series 1,2,3 completed
Awesome , good job. Hope you enjoyed them 💪
@@TheZeusFitness I sure did thanx
I love no repeats, 😊
Outstanding! This was my most favorite workout of the trifecta! There is no such thing as reaching a plateau level due to the unique variations. Very well done indeed.
OMG!! Another awesome workout that kicks my butt!💜
Great stuff. Have you tried the other first 2 parts 💪
I have. I love everything you have done. The 10-15 minutes ones are great too.
One of the best no repeat workouts i have done. So much variety.
Awesome , glad you enjoyed! Had a blast with this 3 part series
Waaau. I can see this is for the best results
I was thinking Part 1 & 2 were already tough. This one is hell. Great stuff. Keep it going, Grant 💪🏼🏋🏼♂️♾
Excellent as always !!!i am looking forward to do this tomorrow..💪
You kind of look like the actor Oliver Jackson-Cohen
Awesome workout! I swear those 10 seconds of rest were the fastest break ever
That was 🔥. You incorporated some really nice dynamic exercises but kept it foundational as well. Awesome session bro 🤙🏽
Glad you enjoyed buddy 👍
Hello zeus, thank you for the videos you've been my coach for like 2 months now. I have a curved back and i can only fix that by doing back exercises so maybe if you could do an intense back exercises video i'll be very happy theres alot of people that need intense back exercises aswell so if you can do that thank you so much!!
One word.....OUCH
Went lighter thinking it was would be easy it was not. Great flow with no breaks. Thank you.
Yeah doesn’t take much for these ones to catch you out
Thank you also for anotjer great upload... i think this can b a good alternate for cardios 😉😊😁 thanks again and cheers 🖒🖒🖒
My compliments to u sir.
5 Feb 2022: My first time to do this workout. High Plank Superman Extension and Resisted V-Crunch were the hardest exercises, but managed to finish the workout and repeat some of the exercises for another half-round. (I’m 69.)
Excellent job , proud coach as that’s a tough one😊
@@TheZeusFitness Thanks, Coach! Your encouragement keeps me motivated.
Shoulder portion is beast ..... Thanks Coach 😁
Haha defo , forgot how good these 3 workouts were
Yeaaah great workout i get tired after recovery from illness, i sweat but enjoyed, thanks for sharing
Another amazing workout. Thank you Zeus 🙏
Good man Dennis , welcome as always
these are great - some days its a battle just to get 30 minutes to excercise
Good stuff Aaron 💪
Perfect!!!
Im so glad ur here on these hard times....gyms here are closed...here in California. ..24hrs...planet fitness. ...only some outdoors or some private ones....so sucks....but w/ur videos. No excuses
💪💪
Well Zeus what can I say ..awesome!! I definitely struggled on some of the new exercises well to me they were new...had a great workout!! Thumbs up Zeus!!!
Awesome Mary, Glad you enjoyed. Yes some new ones in there 👌
That was tough. Hardest so far I think. Had to swap the weights around to keep up, especially the faster paced exercises. Might try part 1-3 on even days through the week and cardio on odd days. Might make a nice little routine for a few weeks
Awesome idea Tim. Yeah with some of those you would def not be needing to go too heavy. Great work 👍
Très bien merci
Excellent workout. Cannot wait to do it tonight. I normally switch weights between 10, 15 and 20 lb depending on the exercise since some of them are harder or easier.
Perfect 👌
Any plans for a barbell workout?
You save me to go gym thanks
All you need is some weights and bit of space at home and you can do anything 💪
This looks brilliant! Exactly what I was looking for. Many thanks.
Good stuff Kirsty , be sure to try the other 2 parts also 👍
I think this is my favorite so far
Fantastic workout sesh 💥
Good man Kevin. Always good fun these ones
Z dog! Another fantastic 50. Another good sweat. Great job!
Thanks Eddy 💪
This got my day going. Thanks.
Thought I was easy- at first! Thanks as always. Those reverse lunges near the end -wow
Yeah they always catch you out
Can i speak to the manager?? I need to make a complaint!
My muscles are sore!
🤣, love it
Great workout
Awesome wee 3 part series those 👍
This was fun!
Good man Tony
Class as always mate 💪💪
What a workout!
I liked !!
😅😅❤
Boom 💪
Ahhhhhhhhh
Great workout, cheers!
Good stuff Vince, glad you enjoyed. Be sure to try the other 2 also if you haven't already 👍💪
Can we have kettlebell work outs please