Improve Your Mental Health. Cell Phone Tip Makes You Feel Better.

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  • Опубліковано 9 чер 2024
  • Here's an amazing cell phone tip that is guaranteed to improve your mental health. You will feel better immediately. This cell phone tip is surprisingly easy to do and works immediately to help put you in a better mood, reduce your stress and anxiety, and give you more inner peace. You can beat your cell phone addiction, reduce your negativity, and stay positive. This is one of the best habits to improve your life. This is a good habit to change your life. Links to videos mentioned here and the timecode to topics are copied below.
    #reducestress #reducestressandanxiety #bettermood #cellphoneaddiction #staypositive #studentsuccess #mentalhealth #mentalhealthawareness
    ASK ME A QUESTION. If you'd like to get an answer to a specific question here's a good way to ensure I'll see it and respond to you. This is especially helpful if you want to know where information is within my other videos, or if you have a personal question you don't want to post in the comments. For fast, direct answers to your questions click this link. asqme.com/@BeSmarterFaster
    GET INCREASED ENERGY, FOCUS, & CONCENTRATION without all the nasty additives of energy drinks. Less expensive and more convenient than coffee. Works faster and better than other nootropic mental boosters I've tried. Try Neuro Gum for yourself and see. TryNeuroGum.com/mattdimaio
    LOW COST/NO COST ebooks, manuals, and reports that deliver better grades, greater accomplishments, and less stress.
    BeSmarterFaster.com
    HOW TO HAVE AN INCREDIBLE MEMORY - VIDEO-BASED TRAINING COURSE Easily remember people's names, numerical information, dates, formulas, times, errands. Stop forgetting where you put your keys, glasses, wallet, cell phone or where you parked your car. Have total recall of school work, important news items, or information on your competition. Simple, fun, inexpensive video-based training system delivers immediate results. AnIncredibleMemory.com
    My books on AMAZON: - How To Remember People's Names - Forgetful No More - Straight 'A' Strategies for Successful Online Learning www.amazon.com/author/mattdimaio
    SUBSCRIBE and HIT THE BELL ICON to be notified every time I release a new video. "School tells you WHAT to learn. Matt DiMaio shows you HOW to learn it." GET EXCELLENT GRADES with the Least Amount of STRESS & EFFORT. Subscribe to my channel to discover the very best tips, tactics, and strategies to learning anything and everything faster and better than you ever dreamed possible. Be sure you don't miss out when I publish new videos.
    t.ly/XZmp
    LINKS TO VIDEOS I MENTIONED IN THIS EPISODE
    The Rule Of 2 Study Secret To Get The Highest Grades On Exams
    • Get The Highest Grade ...
    Social Media And Mental Health
    • Social Media and Menta...
    The Real Reason You Can't Stop Procrastinating And How To Break Free
    • The Real Reason You Ca...
    The Focus Hack. A Garden Hose Teaches You How To Concentrate
    • The Focus Hack! A Gard...
    TIMECODES
    00:00 Introduction and Concept
    01:06 The Big Picture Idea. Your Main Goal.
    02:05 Benefit #1 - Decreased Social Comparison
    02:50 Benefit #2 - Improved Productivity
    03:06 Benefit #3 - Less Multi-Tasking. More Focus.
    03:37 Benefit #4 - Reduced Exposure To Negative Content
    04:07 Benefit #5 - Increased Face To Face Social Interaction
    04:42 Benefit #6 - More Time For Physical Activity
    05:12 Benefit #7 - Reconnections With Hobbies & Interests
    05:33 Bonus Benefit #1 - Increased Mindfulness & Presence
    06:21 Bonus Benefit #2 - Less Blue Light Exposure
    06:55 Important Note
    07:22 What To Do Next

КОМЕНТАРІ • 23

  • @BeSmarterFaster
    @BeSmarterFaster  7 місяців тому

    Got a question that you need to get a fast, direct response? Drop me a line at Asqme.com/@BeSmarterFaster

  • @SuccessisTheGoal
    @SuccessisTheGoal 7 місяців тому +6

    This video is worthy of sharing with your friends as part of cutting down down their screen time. And then have a real conversation about Matt’s techniques to go deeper into the benefits that work!

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому +1

      Thank you Steve. Very pleased to have you check in with us once again. I appreciate your insights.

    • @SuccessisTheGoal
      @SuccessisTheGoal 7 місяців тому +2

      This subject is a popular topic my students present for their persuasive speeches ✌🏼

  • @Milindmutuswami
    @Milindmutuswami 6 місяців тому +1

    Matt you are literally changing my life! Thanks for all the videos, better than all self improvement gurus!!

  • @Pratap689
    @Pratap689 6 місяців тому

    Helpful ❤❤

  • @vinaymahadevan2161
    @vinaymahadevan2161 7 місяців тому +2

    Great video as always. Please post a video about how to break/ overcome from bad habits.

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому +2

      Hello Vinay. Thanks for the post. I was glad you got my last minute message during the premiere of this video. Here's a video about 6 bad habits to break and what to replace them with. ua-cam.com/video/X1TJZAgHHJE/v-deo.htmlsi=xJsUCFDHC2mrhagX Here's one on developing more self discipline. ua-cam.com/video/3BVJW7mFVHw/v-deo.htmlsi=ko8AzHZS8WxIMvDO
      In addition, I'll look into doing more on this topic based on your suggestion.

  • @user4129i
    @user4129i 6 місяців тому

    Thankyou ❤😊

  • @user-gi1zp9uk2q
    @user-gi1zp9uk2q 7 місяців тому +1

    In your viewpoint, do nootropics effectively improve concentration? Have you had the chance to try Normotim yourself?

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому

      The only nootroopic I've tried that worked for me is Neuro Gum. That's why I endorse them on my channel. I felt the effects right away. It's the only one I've tried where that happend. tryneurogum.com/mattdimaio

  • @Hello-jw4ej
    @Hello-jw4ej 7 місяців тому +1

    Uncle Matt, I want to say that my textsbooks are expensive so i use phone to read & underline....as printing is a big cost issue to me ..😢😢
    What can i do for that....

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому

      Hi there. Here's a video you may find helpful about how to reduce the costs of your textbooks. ua-cam.com/video/FLK_NRPhVu4/v-deo.html

  • @Mr99o0
    @Mr99o0 7 місяців тому +1

    I can use the phone for 18 hours and study for the test, but I don't study for one hour

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому +2

      Hello Mr99. Thanks for posting. You are not alone. A lot of people are addicted to their phones. Hopefully some of the benefits I've described in this video will give you the goal to reduce your screen time.

  • @timbuktu8069
    @timbuktu8069 7 місяців тому +1

    I have to be careful watching your videos.
    I always end up having to buy bigger hats.

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому +1

      LOL Tim. You have me sitting here chuckling out loud at your post. THANK YOU.

  • @Mr99o0
    @Mr99o0 7 місяців тому

    Why don't I feel the seriousness of the tests, study and achieve?

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому

      I'm not sure what you're asking. If you want to ask a more detailed question, drop me a line at AsqMe.com/@BeSmarterFaster

    • @Mr99o0
      @Mr99o0 7 місяців тому

      @@BeSmarterFaster What is the name of the program?

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому

      What program are you asking me about@@Mr99o0 ? The link I posted is a place people can ask me more detailed questions.

    • @Mr99o0
      @Mr99o0 7 місяців тому

      @BeSmarterFaster When I access the link, it appears to me (there is an error). I don’t know why

    • @Mr99o0
      @Mr99o0 7 місяців тому

      @@BeSmarterFaster د