CAMBRIDGE HALF 2023
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- Опубліковано 7 лип 2024
- What a race! Gave it my all! Can't ask for more than that!
Thanks so much to Finn who managed to get some great footage!
This is probably my favorite half marathon in the world!
Insane vibes once again!
Congrats to all who raced and thank you Cambridge for another epic event!
I couldn't quite defend my title this year, but 2 weeks post Seville I did what I could.
Congrats to Nick Bowker to smashed the course record!
Seems like I'm not the quickest Nick B in town ;) best I train harder! What a beast!
00:00 - Intro and pre race chat
02:27 - The RACE
09:05 - Post race summary
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Onwards and Upwards, Nick:
![ОРБАН приехал к ПУТИНУ и "отчитался" о поездке в Киев 😁 [Пародия]](http://i.ytimg.com/vi/_0ukDovOWq8/mqdefault.jpg)
Everyone stand for the Bester national anthem
Petition for Finn to commentate every race
He’s quality and knows his stuff too!!
haha first i've heard of him.. what a quality wingman
Well done nick!! Made my half marathon debut as an amateur this weekend, ran 1:27:30 so was super happy with that. What a course, absolutely loved it!
Sub 1:30 first time!! Amazing stuff 🙌🏻 keep working hard!!
Very good Nick.
Running in 66:55 after running a marathon 2 weeks ago.
Congratulations, now to recover.
You remind me of a 10k I did last October, a gorgeous cool, sunny, still autumn morning in Cheshire, flat course, stunning scenery and a race that went as well as it possibly could, for me. I remember breaking away from the 45:00 pacer at 7.5k around thinking: "I'm having this..." and overtaking about 30 runners at the fastest sustainable pace I could muster, a hard 2:2 breathing pattern. At the 200m marker I started "Red Zone" breathing 1:1 (inhale/exhale with every stride) and set a PB by nearly a minute, 43:52. It was a great feeling!
Sounds like an epic run and solid breakaway too!! Boom Shakalaka 👊🏻
Wow. It was a fantastic top run. It's great that the winner shared his impressions with us. Adidas Adios Pro 3!
So many magical numbers finish 7th with a 66:55 :) wow. Congratulations.
You’re amazing!
Incredible result after marathon. Love it.
Gotta love Cambridge HM! First time I met you in person last year and what an epic race for you and so many Best Athletes 🏆
Can’t go wrong with Cambridge!! Great to meet you there and epic day for the BA team I agree 🙌🏻
@@justalilbester absolutely Nick!
Well done. Love the way you support the other athletes too
Fantastic time Nick! I am not from the UK but I loved seeing the route you took. Looked pretty historic. Fantastic job on running a really fast HM given you just ran a full marathon 2 weeks ago. I ran a half last weekend and it took several days to feel 100% again. Always love to see your efforts and dedication to the sport.
Congrats Nick, great race even if you didn’t win this time. Saw you filming the start line although I was a little back just out of shot. Love the Cambridge Half, now first into my running calendar!
Bruh, what an effort! Especially after just completing a marathon a couple weeks ago! 🤩
Savage strong nick, great going and brilliant commentary from that fella who done some of d video, class
Thanks mate! Feeling strong but being sensible and taking some recovery time. I agree Finn’s commentary and knowledge of the runners was on point!
Unbelievable running Nick. Gave you a little 🤝 after I had finished. First time doing Cambridge and I loved it. Walked away with a 10k, 10 mile and half (70:38) PB!
Great video, I was there Sunday - fantastic conditions, great course and support
Always a great one to do! Can't wait to make a return soon!
Nice one Nick! 👊🏻🔵⚪️
I do park run on a Saturday morning and I am doing my 10k race marathon at Colchester stampede zoo
In May I am feeling confident and positive and not to be negative I want have a good fun and enjoy it all and make most of it all.
Running is so much about remaining positive!! Keep it up!! 👊🏻
Congrats Nick! Ran yesterday and got a PB 🎉
Hope you had a PB 🍕 well done mate!!
10/10 for the content
11/10 for the intro music 🤣
Love the guy filming and commenting. He has a lot of sons :)
Go on SON!! :)
I finished in 2hr25 which is good for me. Can’t imagine going more than double that pace 😮
Amazing effort 👏🏽👏🏽👏🏽 2degrees 🥶 will stick with 🇿🇦 weather. My wife loves ur beanie. Congratulations on the new family member due soon 🙏🏽
Those bobble hats are a must in a cold Cambridge 🥶 thanks so much! 🙌🏻 enjoy the sun!
Boooooooo shakalakkkka!!!!!!..... Brilliant!!!.. 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳x
Boom Shakalaka 💥🙌🏻
@@justalilbester can't wait to see you at London.... 🥳🥳🥳🏃♂️🏃♂️🏃♂️x
What’s the music at start? I love it so much
Just found your channel, loving the videos and really helpful as someone currently switching from triathlon to marathon running!! I have my first half marathon next Sunday, targeting sub 80, what sort of warm up would you recommend?
Glad you’re loving them and finding them helpful Isaac, that’s the purpose of them 👊🏻 I would do some strides before, perhaps one or two dynamic drills and that’s it. You should be good to gooo 🔥 good luck and bring home the sub 80!!
Finn needs to be a pro UA-cam running commentator.
💪. Tiny comment for the algorithm. Keep it up 🫡
Haha love this Tom 🤣🙌🏻
Thanks for this video; how did you recover properly in just 2 weeks to run half? I have a 10k race 3 weeks from my next fall marathon, thanks
What time would you eat some breakfast before a race start at 9 am ?
2 and a half to 3 hours before 👌🏻
Ive my first half marathon tomorrow and the nerves are already kicking in! Ive two shoes to wear in mind......the Hoka rocket x'2s and the mizuno wave rebellion pros, i know they are both brilliant shoes did a 38:47 10k in the x2's but i dont know if i could keep the pace up especially when the legs start to fatigue I did do a 21k run the other day in the Mizunos and managed 1:40 so they are more than capable. Any advice would be appreciated.
Go on stockings! Lol😆
Haha classic 🤣 stockings was flying!! 🔥
What is that song in the beginning? Loved your 5k run video with it and would like to take it on a run with me.
It’s called ‘Pyramid’ within the Filmora editing app 👊🏻
Best wingman ever??... who is this guy lol. I need him motivating my training runs
What is the name of the intro track, please?
‘Pyramid’ within the Filmora editing app
@@justalilbester thanks!!