20 Minute Lower Body Yoga Flow | Hamstrings, Hips, & Groin

Join me for a beginner friendly 20 minute yoga class with focus on opening through the hamstrings, hips, groin, and a little bit of balancing. Enjoy! 💖 xoxo
Links: linktr.ee/_lif...

[@alicesmith1979]

Thanks!

[@DanielleYoung-d4h]

Awesome video! 😄 Keep up the great work!

[@AmardeepMDugar]

This was such a compact yet effective session….thank you Suzie! 👩🏻🤍💗🍑💋🙏🏻🥰🌸

[@GaqwunMedicine]

Ur welcome

[@DeanBureau]

❤

[@jondo4210]

Wow, been a damn long time since you last put anything up. Thanks!!

[@GaqwunMedicine]

Thanks

[@GaqwunMedicine]

Thanks

[@DanielleYoung-d4h]

You're on fire! 🔥 Keep it up!

[@trendtrader4010]

Spinal rolls are the best !!! love the setting and the toe rings !! Great up load.

[@satyabratamohapatra8788]

@@_lifewithsuzie
Nice

[@blacksea6608]

I am not new to yoga but this one is really good , you have put a lot knowledge into this .

[@CarlosAlvarez-lj7gh]

Talented and always gorgeous !

[@seanmelvin233]

The "G.O.A.T."

[@DanielDiaz-y4k]

Carlos

[@fammefamme7318]

Thank you! Waking up and doing this practice with you every morning has been a great start

[@AbassNoor-ib6lt]

HI dear Suzie ❤​@@_lifewithsuzie

[@videohound701]

the best ever!

[@ediefromdallas2068]

good to see you again! what a great video

[@YourTiktokGirls]

This deserves an award!

[@nariozextran8107]

Takk!

[@juliahart8593]

Harder than it looks! really good. Been doing yoga for about 2 years and it's still a bit of a challenge!

[@_lifewithsuzie]

Thank you!! Yesss it is still a challenge for me even 6 years later, life long practice 🧘🏻‍♀😊

[@chiefexodus]

welcome back ❤‍🔥

[@ronaldpatterson1701]

Glad to see you again Miss Suzie! Enjoy your day!

[@GLENDACOIT-i7v]

Great relaxation during work out it works looks great keep up Thanks Bsafe 😊😊

[@brokenreality6477]

Always look forward to new styles... cheers

[@YourTiktokGirls]

Instantly hooked after watching this.

[@fpxHunter]

OMG - toerings!! How cute 🤩😍🤩

[@alexklara816]

fire as always

[@theenergy4076]

SR is awesome 🌺

[@robrod3097]

Hi Susie
You never cease to amaze me. You make it look so easy. The way you glide through the air so smooth to balance
Impressive. Keep up with the great work and have a great weekend 👍

[@clintchilders8672]

OMG! you are so gorgeous!🥰

[@YourTiktokGirls]

You just gained a new subscriber!

[@brunocline9410]

Nice work enjoy it

[@Gen965]

Well hello!! Suzie Ray It's been quite a while my friend, I really miss your Wonderful yoga lessons.
🌹😎👍🏾💯

[@_lifewithsuzie]

I'll make sure to post on here more!! 🧘🏻‍♀

[@SaraLoveYoga158]

Awesome video, thank you

[@RevengeOfTheDarkKnight]

Hey there gorgeous,
You have made me interested in yoga all of a sudden, I love watching your videos.😍

[@Retired62]

Love your videos, I'm turning 61. I've been weight lifting my entire life but want to try this. Hope I'm still flexible enough

[@hyltonmckillop2405]

It's good to see you're looking fine, and graceful in your work.I hope you're keeping busy. Jah love.

[@EmceeCalico]

Peace Suzie, looking great

[@KevinUchiwa]

That's really good

[@CadenceFilmsInc]

She actuallly got me to do yoga haha

[@uniquenaturebe]

Don't let what you can't do interfere with what you can do, big things often have small beginnings, anything is possible if you have enough courage.
I love you so much ❤️ 💗
Good afternoon 🌄 ☕️ 🙏
Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💕💓

[@danilosilorio3003]

Miss Susie ray I’m always watching video u r doing 😅good and ur very beautiful and I’m so proud off u

[@ronskimorton]

You look amazingly beautiful as always love the job you’re doing ❤

[@Endurx23]

very advanced exercises

[@kennethmontoya6731]

Great flow really opened up my glutes and lower body feeling great u are a fantastic trainer really appreciate you keep up the great work see you next time have a wonderful evening thumbs up

[@mukeshnarang5361]

Excellent ❤

[@Littlekut-v9t]

Super cool

[@ellisjohnson3098]

Wow that is so nice and beautiful love it

[@TravelGeeq]

it *is a welcomed back !

[@jimmybee-gp9ho]

Dear Suzie, when I began watching you a couple years ago, you piqued my interest in yoga. The thing is, can guys follow and learn from you or other female yogi's?

[@_lifewithsuzie]

Absolutely. Yoga is for everyone! 😊

[@jayfitts]

I like how you warm up I used to do the same

[@d.smoove]

Pure gorgeous 😍

[@Manufalket]

Fantastic..

[@antomelahantomelah4933]

satisfied and happy to watch it🥰😍🤩💗💔

[@4D-369]

Suzie, you are the most gorgeous woman on YT.....😊

[@jimmycosse289]

Good vibes

[@Shabanashabana476]

Beautiful ❤❤❤

[@supereminente]

WONDERFUL

[@JohnJohnson-Aotearoa]

BEAUTIFUL🌹

[@claudiorearte7791]

Ola soy de Argentina SOS una estrella vella ❤

[@blainelanders2361]

Lovely.

[@JoseVargas-tp9qq]

Wooo 😘😘

[@rajabhaupurbuj3620]

Good morning 🙏

[@moonsun2018]

wonderful

[@raymondkb2nzo788]

Very helpful thanks

[@AmandaFitnessYoga-tu6nu]

nice yoga

[@awangeming6109]

Good the best

[@NorthernLadyOffical]

Wow❤️

[@dt2phillips]

The only pose that was missing was the goddess squat. But great flow!

[@tanorihernandez5519]

Saludos desde México 🇲🇽🇲🇽👍🖐️

[@faiji_aaqqnv]

瑜伽对身体好，感谢分享

[@AnzanFrost-dk4vu]

Do you know how good that looks

[@siti67fatimah25]

❤❤❤❤❤❤❤okeeeee

[@asusblack9442]

What camera was the video taken on?

[@_lifewithsuzie]

Just my iPhone 13!

[@TihklNyambe-hk6op]

so Good nice

[@JoseAntonio-hs8kq]

😊😊😊😊

[@billkaler1627]

Hello there SUZIE🎉😎

[@csscott9803]

Hello there😁👋

[@henkonloveyou]

hi susie please share ur workout routine! your body is amazing

[@MartinMora-qu9ki]

Nice

[@JinderKang-k6y]

Nice❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@brandoncherry7928]

🤩👣❤️OMG!!👣❤️👣

[@Gurudutta55]

❤❤❤

[@tayfunisk6400]

Hello 🎉🎉

[@michaellewter8671]

Wow!...you sure are pretty. Suzie ..

[@duke2462]

Yum yums

[@Benny-h2e]

Pretty

[@thhomasppp]

Ha A video without a music album on the wall

[@thhomasppp]

Especially M Jackson !

[@nesthi]

[@johnnychronic222]

eat sardines x2-4 a day.
you will feel better.

[@Flaviapelomundooficial]

❤❤❤❤ linda

[@joe_zeay]

Im 45yrs old . That was hard. Im sweating

[@_lifewithsuzie]

Hahaha! Love to hear it. Thank you for tuning in 🧘🏻‍♀😊

[@mattliedtke5976]

I love the 🎂☺️

[@style-9]

❤️❤️❤️😘😘😘

[@girishkumarverma5863]

❤❤❤❤❤❤❤❤❤❤

[@tusharroy5038]

Love.....

[@donjohndemarco]

On god.....❤

[@jamespham23]

❤👍💪

[@romerozanotelli4916]

Que mulher mais linda!

[@artapilado860]

❤❤❤👋

[@MariYogaWorkout]

🥰hi

[@igorbaran6241]

A čo ako,nejake umenie???????ved toto robim pri kave

[@joseantoniobuarquecorreias9237]

Beautiful 🫶 🌹🌹

[@youngblodz5084]

Little bit disappointed with the video upload quality. Not sure if it's the time of the day but it goes from hazy to clear.
Good yoga moves though.

[@_lifewithsuzie]

Sorry to hear that! It's in 4k, but I think what you're referring to is how the lighting is different for each camera, that is just due to where it is placed at/where the sun was!! 😅 I'll pay attention to that moving forward ☺

[@youngblodz5084]

You're correct.
Thanks for understanding 🙏

[@yogawithkrishnendusmp3932]

🧘‍♀️🌅🌍🌳