Learn Everything About Wrist Fracture | It's Treatment | Recovery And Exercises At Home | Urdu/Hindi

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  • Опубліковано 6 вер 2024
  • In this video, Dr Irfan Ahmed PT, chief Physiotherapist, APRC Physiotherapy Department at Horizon Hospital will discuss in detail. Wrist fracture, causes of wrist fracture, treatment of wrist fracture, recovery and exercises at home. Wrist fracture is very common in children, adults and at old age. One of the common reason of wrist fracture is fall on outstretched hand. In children, it is common because of high risks sports and cycling. In adults, it is commonly due to road accidents and sports. At old age, even a light fall can cause risk fracture due to osteoporosis. Diagnosis of wrist fracture is made with X-Rays. Treatment of wrist fractures is based on types of wrist fracture. Common treatment options are removable splint. Shot arm cast, long arm cast, open reduction internal fixation and external fixator for open wounds. Due to immobilization of 3-4 weeks. Wrist and hand get stiff. Exercises are very important to get full range of motion of wrist, hand and fingers.
    #wristfractureandexercises
    #brokenwristandexercises
    #exercisesforwritfractures

КОМЕНТАРІ • 107

  • @muhammadarslan5255
    @muhammadarslan5255 3 роки тому +9

    Very informative and detailed discussion about wrist and related problems....
    Even treatment protocol provided with practical by Dr.Irfan.

  • @fullrepairingservice4531
    @fullrepairingservice4531 Рік тому +2

    Allah aapko khush rakhe 😊

  • @prabinmagar1739
    @prabinmagar1739 2 роки тому +5

    Thank you❤️

  • @aishakhan4796
    @aishakhan4796 6 днів тому

    We r new subscriber thanks jazakaAllah ♥️🙏 baht nice tarekey sey sikhaya❤❤❤❤❤

  • @sandeephembade9515
    @sandeephembade9515 3 роки тому +2

    Very informative viedeo for speedy recovery

  • @geniusclassesraipur3878
    @geniusclassesraipur3878 Рік тому +1

    best information sir

  • @mohsinazam1
    @mohsinazam1 2 роки тому +1

    Great information, very useful. Thanks

  • @user-ed9uu3sf7t
    @user-ed9uu3sf7t 9 місяців тому

    Thanks sir for this video . Post surgery it’s 75 days and with this video I am starting off my exercises .
    My extension has resistance .
    My alnor has resistance

  • @sharmilabala1677
    @sharmilabala1677 2 роки тому +1

    Learnt nicely

  • @sharmilabala1677
    @sharmilabala1677 2 роки тому +1

    Learnt very nice 👍

  • @user-pl2kn9ec9e
    @user-pl2kn9ec9e Рік тому

    Very informative speech

  • @gopiPsd
    @gopiPsd 2 роки тому +1

    Bahut sundar......

  • @nasreenmalik6620
    @nasreenmalik6620 Рік тому

    Very Helpfull video. Almighty Allahtallah bless u

  • @jaswinderghuman869
    @jaswinderghuman869 Рік тому +1

    Thanks sar

  • @drirfansuleheriaofficial6995
    @drirfansuleheriaofficial6995 3 роки тому +2

    Good

  • @faizrasool2146
    @faizrasool2146 Рік тому

    Good explanation by you, liked it

  • @gollalappahadpad7761
    @gollalappahadpad7761 Рік тому

    Sir it's very informative video-Dhanyawad

  • @adrianneildcosta2019
    @adrianneildcosta2019 2 роки тому

    Very nicely explained thank u sir

  • @adrianneildcosta2019
    @adrianneildcosta2019 2 роки тому

    Thank u sir very nicely explained

  • @ananyagayathri2391
    @ananyagayathri2391 Рік тому

    Good explanation sir

  • @dawoodahmed4220
    @dawoodahmed4220 3 роки тому +1

    Very nice explanation 👍

    • @ishratch962
      @ishratch962 3 роки тому

      V Good. Informative Vedic. God. Bless you 👍👍👍🇵🇰🇵🇰🌸🌺

  • @gollalappahadpad7761
    @gollalappahadpad7761 Рік тому

    Thanks again

  • @aishakhan4796
    @aishakhan4796 2 роки тому

    veri good thank u

  • @ubsviralshorts3136
    @ubsviralshorts3136 Рік тому

    Beautiful collection 😍

  • @shobhnarajvir855
    @shobhnarajvir855 Рік тому

    Thank you

  • @sabaamjad9917
    @sabaamjad9917 3 роки тому +2

    Much neglected topic in our Profession yet very Important to know 👍

    • @sababhatti2831
      @sababhatti2831 2 роки тому

      Very nice

    • @rakhithapa3431
      @rakhithapa3431 2 роки тому

      Elbow se hath ko sidha karne ka exercise ka video send kare very 2 request sir please next video

  • @basheerzo6736
    @basheerzo6736 2 роки тому +3

    Sir mera wrist facture hoke 4 month aur abhi thoda thoda right left karnemay pain hotahay kya may wait uta saktahon kya

  • @aishakhan4796
    @aishakhan4796 2 роки тому

    good work sit

  • @MJ...3325
    @MJ...3325 3 роки тому

    Good Work Sir

  • @sbfatangale
    @sbfatangale Рік тому

    Thanku SirG

  • @SharadRastogi123
    @SharadRastogi123 3 місяці тому

    Very nice explanation, meri bhi surgery Hui hai 2 month pehle but hath ki proper movement nhi aayi hai...

    • @PhysioAPRC
      @PhysioAPRC  3 місяці тому

      Follow the guidelines mentioned in this video. Hopefully they will help you.

  • @aseekeroftruth7393
    @aseekeroftruth7393 Рік тому

    Thanx😊

  • @kalubhaisuvagiya9489
    @kalubhaisuvagiya9489 2 роки тому +1

    Very good sir 🇮🇳♥️

  • @sanjeetdebnath7649
    @sanjeetdebnath7649 2 роки тому

    Thanks for the advices. It really helped me. I have fractured my 2nd, 3rd and 4th metacarpals. Now recovering. Started your exercises after removing k-waire. Is any cold and hot water treatment needed. If yes then please advice the process.

  • @fullrepairingservice4531
    @fullrepairingservice4531 Рік тому

    I like your videos 😊

  • @shirazkhanjee
    @shirazkhanjee 2 роки тому

    Nice sir.

  • @mahadevbidgar1098
    @mahadevbidgar1098 2 роки тому

    Veri good

  • @geetadessai5558
    @geetadessai5558 Рік тому

    Thanks doctor .wrist position swallenand fingerswallen मूठ नाही होटिवरी thanks

  • @Ravikumar-ou9vy
    @Ravikumar-ou9vy Рік тому

    Okay 👍

  • @sujatasujata8468
    @sujatasujata8468 2 місяці тому

    Sir surgery hon ke badh 3day ye exercises karsakthe he
    Sir please advice

  • @sanjoydas1841
    @sanjoydas1841 Рік тому

    Sir, during first week of my patient in wrist fracture and specially ORIF, so kese treatment do as a physiotherapist, kue ki bohot bohot pain aur swelling hai wrinst mai, carpal mai aur metacarpals mai nahi, iske liye kiya icing kar sakta hoon?

  • @zombiesbride
    @zombiesbride Рік тому +2

    Currently recovering from distal radius fracture type 1 it hasn't been to bad thankfully. I'm I therapy to get my full range of motion back.

    • @PhysioAPRC
      @PhysioAPRC  Рік тому

      normally it takes 3 months

    • @riteshthakur3201
      @riteshthakur3201 Рік тому

      @@PhysioAPRC after k wire removal how much time it takes ?
      I have had k wire removal after 2 months . And it's been 3 months since fracture, i am able to move my arms much better but still i feel pain and swelling in my ulna even it was radius fracture.
      Can I start gym ?

  • @gollalappahadpad7761
    @gollalappahadpad7761 Рік тому +1

    Sir Mera left hand ulna wrist fracture hai wrist brace utara hai lekin Mera swelling kami nahi hua hai uske liye Kya upaay karna hai kripaya batayiye

  • @ammadamin4167
    @ammadamin4167 Рік тому

    Which is more effective hot or cold water for therapy purpose

  • @bilqeesfatma7663
    @bilqeesfatma7663 Рік тому

    Assalamualaikum Sir... Thank You So Much Jazak Allahu Khair for Ur information... But sir me b Excercise kr rhi hu but Mere hath me Facture huy 6-7 months ho gye but ab b Hath Proper Movement nahi kr pa rha.. to Please Koi Advice dijiye ki kya kiya ja skte he...

    • @PhysioAPRC
      @PhysioAPRC  Рік тому

      Please do physiotherapy under the supervision of a physiotherapist

  • @johnprabhakar1239
    @johnprabhakar1239 Рік тому +1

    Very nice ,how long it will take to get the old power

  • @aneesff1k590
    @aneesff1k590 9 місяців тому

    Sir 16 years old hoon or 3 din phele Mera forearm fracture hua tha or doctor ne 2 mahine tak plaster Kiya h our 5 din baad vapas bulaya h agar thoda improve hua to continue karenge nahi to oppression karna padega our meri finger movement barabar ho Rahi h 2 din baad jaunga me check karwane
    🙏 pls reply

    • @PhysioAPRC
      @PhysioAPRC  9 місяців тому

      Do as your doctor advises.

  • @anitalotwala3858
    @anitalotwala3858 Рік тому

    Mera thumb uper wrist me fracture hua tha or pnje ke piche swelling hai kon exersise kare ,please batayega

  • @realboy271
    @realboy271 Рік тому

    sir mera wrist mai plate dali gai hai,. us ke screw bone ke arr par hain jo ke mussle mai pain ke sath feel hote hain..kia ye pain hameesha rahy gi?

  • @ROSTPARTY123
    @ROSTPARTY123 Рік тому

    Sir mera wrist ki haddi tut ke aise hi judi hai apne aap 2mont hue hai or yelobo ki haddi sarak gyai hai to sir kya ye operation karavane se thik hogi sir plz replay me bohot parishan hu or meri age 24 hai

  • @shaikharshid9346
    @shaikharshid9346 2 роки тому

    Sir mere 2 hand fracture hai our lbow jagah se sarak gai hai sahi treatment batao please sir.

  • @aishakhan4796
    @aishakhan4796 6 днів тому

    Mera exident hu as tha hat mey bahut dard hota ha❤

  • @imranali190
    @imranali190 Рік тому

    Aoa sir wrist ki cast ko utre hue 4 weeks ho gae hen surgery hue the lekin mera hath abi tk she kaam nhe kr rha unglyan bnd nhe ho rhe kindly btaen k knsi exercise ki jae

    • @PhysioAPRC
      @PhysioAPRC  Рік тому

      Kindly watch our video on wrist rehab or visit nearby orthopaedic surgeon.

  • @rizwanmughalmg8147
    @rizwanmughalmg8147 Рік тому

    Sir marai wrist ka fracture ko 1,30month hogay hai Maine caste to utar di ab wrist b theek ha lakin wrist mai swelling ha so give me advice sir ya swelling kaisa uttrai ge

    • @PhysioAPRC
      @PhysioAPRC  Рік тому

      Do icing 2 to 3 times a day for 5 minutes to reduce swelling. Follow mentioned exercises. Visit an orthopedic/physiotherapist if swelling doesn't subsides.

  • @letssachin9513
    @letssachin9513 2 роки тому

    ❤️❤️❤️❤️❤️

  • @pratikpratik8495
    @pratikpratik8495 Рік тому

    should I remove titanium plate once it is fully healed?? screw used will create hole in bone if I remove it ??

    • @pratikpratik8495
      @pratikpratik8495 Рік тому

      @mahabub ali 6 to 8 week lagega

    • @pratikpratik8495
      @pratikpratik8495 Рік тому

      @mahabub ali yet not decided but there are lot of youtube video ...plan to do by watching it

    • @gabriel65304
      @gabriel65304 Рік тому

      Mostly people remove the plates,and after that they are feeling much better

  • @Binodkumar-up7bz
    @Binodkumar-up7bz 2 роки тому +1

    Wrist fracture me Operation k baad kitne dino tk weight nhi uthana chahiye

  • @gksport
    @gksport 7 місяців тому

    Sir Mera 1 Saal pahle accident hua tha ,ab tak hath me anguthe ki jad me Dard rahta hai or anguthe ki side hath Pura nhi teda hota ,Kya iska solution hai, sujan rahti hai permanent or hath uper krte normal dikhta hai or jameen per hath rakhte Dard hota hai ,

    • @PhysioAPRC
      @PhysioAPRC  7 місяців тому

      Follow the exercises mentioned in this video:
      ua-cam.com/video/w5QzspCIiuw/v-deo.htmlsi=1p0jtw0LQp6UkdAR
      And do icing on affected area for reducing swelling.
      Hopefully it will help you.

    • @algodius
      @algodius 3 місяці тому

      100% scaphoid fracture hai bhai

  • @skguptakumar5337
    @skguptakumar5337 2 роки тому +1

    Sir meri beti 4 saal ki hai. Uski wrist ki ek haddy chut gayi hai. Iekin usme durd nahi hota hai. Uska hath teda Ho gaya hai.

  • @kanchagurunq1297
    @kanchagurunq1297 2 роки тому

    Army training sambhab hay ki nae sir ji

  • @sultanmirja1663
    @sultanmirja1663 5 місяців тому

    Sir mera stephoid fracture tha or maine crab bandage lgaya tha toh dard kam ho gya ths mgr abhi 6 months ho Chuka h hath proper phle jaisa kam nhj krta h koi bhari kam krte hai toh pain krta h please help me bhut preshan hoon sir😭

    • @PhysioAPRC
      @PhysioAPRC  4 місяці тому

      Follow the exercises mentioned in this video:
      ua-cam.com/video/fngdRCfag7g/v-deo.htmlsi=TqdhdsaegR13JcFC
      Hopefully they will help you.
      For further guidance contact on this number 0321 4722540 for booking your appointment with us.

    • @algodius
      @algodius 3 місяці тому

      Fracture thikh hua nhi hua to Dr ke pas jao asap

  • @saishyam3181
    @saishyam3181 2 роки тому

    Dear sir mujhe 3rd 4rth 5th finger Tut gai h. 50 din k palastar k baad bhi nhi judi ab unhone palastar khol. K exrsaiz di h . Kya mujhe operation ki jrurat h . Ya exrsaiz se ho jyega . Plz reply

    • @PhysioAPRC
      @PhysioAPRC  2 роки тому

      Follow your Dr., he will best guide you

  • @gauravkumarjhamahakaldaban8093
    @gauravkumarjhamahakaldaban8093 2 роки тому

    Hello sir

  • @unbreakable278
    @unbreakable278 2 роки тому

    Asslamalekum sir Mera wrist fracture 80 din ho Gaye ab bhi dard nodal formation he reply sir

  • @onlyshortclip2709
    @onlyshortclip2709 2 роки тому

    Sir mera wrist fracture hua tha fir plaster kiya tha per hath teda ho gya tha fir opration kiya fir bhi thoda teda dikhta hai kuch problem to nhi ho sakti hai na sir reply

    • @PhysioAPRC
      @PhysioAPRC  2 роки тому +1

      No need to worry .it is a minor issue

    • @onlyshortclip2709
      @onlyshortclip2709 2 роки тому

      @@PhysioAPRCthanks sir kya aapna whatsapp number de sakte hai mai aapko x ray report bhejna chahta hoon

  • @patelaarzoo4113
    @patelaarzoo4113 2 роки тому

    Sir
    aapka clinic kahan per hai

    • @PhysioAPRC
      @PhysioAPRC  2 роки тому

      Thank you for contacting APRC Physiotherapy Department @Horizon Hospital Johar Town Lahore Pakistan ! Near LDA sports complex
      We are specialists in Orthopaedic and Sports Injuries Rehabilitation.
      We offer best services for back pain,neck pain , shoulder pain , knee pain , knee replacement and orthopaedic surgeries Rehabilitation .
      Remember this no is not Dr irfan Ahmed Personal no
      I am his PA or Secretary to just Book Appointments
      Book your online consultation or
      at Clinic
      0092 3214722540

  • @AmitSingh-wz5yl
    @AmitSingh-wz5yl Рік тому

    Sir mera hand ✋ jam ho gya kya kre

  • @mdjosimshipingline6643
    @mdjosimshipingline6643 2 роки тому

    Seem amar problem

  • @sahilchoudhary1415
    @sahilchoudhary1415 2 роки тому

    Sir mere 2 saal phele chott lagi thi ab hadi galgyi h sir kya mera hath thik hojayega 😭😭😭

    • @PhysioAPRC
      @PhysioAPRC  2 роки тому

      Consult your orthopaedic surgeon

    • @sahilchoudhary1415
      @sahilchoudhary1415 2 роки тому

      @@PhysioAPRC sir mera PGI chandigarh chl raha h treatment unhonr CT SCAN likha h to vo krvake lagega pta ?? Sir mera hath thik hojayega plz rply sir?? 😭😭😭😭

    • @yaalimk4184
      @yaalimk4184 2 роки тому

      Ho jaega Inshallah

    • @wajihullahkhan5992
      @wajihullahkhan5992 Рік тому +1

      @@PhysioAPRC hojye ga ... Surah fateha 7 times parh kar dam karein daily

  • @maheshlute4677
    @maheshlute4677 2 роки тому

    This

  • @ajaykumarsingh9167
    @ajaykumarsingh9167 Рік тому

    Sir mujhe steel plate lga h knee me or 2 month ho gye h or Sujan or crp badhi hue h to Mai kb tk chal payunga

  • @digitalavishkar6530
    @digitalavishkar6530 2 роки тому

    sar Mera hath ki Kala yaar facture ho Gaya to ek sharab ko bhejna hai aap thoda dekh kar bataen kya karna hai kya Nahin thoda bataiye WhatsApp number hai to akshara bhej sakte

  • @ajaykumarsingh9167
    @ajaykumarsingh9167 Рік тому

    Sir mujhe steel plate lga h knee me or 2 month ho gye h or Sujan or crp badhi hue h to Mai kb tk chal payunga