Over 40 And Fit: Attempting The Omad Keto Diet. Fitness Journey

In this video, I'm sharing my story of attempting the Omad Keto Diet. The goal of the Omad Diet is to help you lose weight and improve your health by eliminating all carbs and sugar.
I'm 43 years old and I've been trying the Omad Diet for the last few weeks. In this video, I'm sharing my fitness journey and how it's going so far. I'm asking for your help in sharing this video so that other people can learn from my experience and find out if the Omad Diet is right for them. Follow me on my 40 and fit journey.
#fitover40 #omaddiet #ketodiet #keto #fatloss #weightloss

[@joelshasteen]

Awesome content! I'm 43 and also into health and fitness. Plus I'm working on my CDL and getting into trucking. Keep the videos coming.