MEAL PREP | HIGHER PROTEIN / LOWER CARB | EGG BITES | CHEESEBURGER BOWLS | WW POINTS & CALORIES

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 87

  • @kwest5171
    @kwest5171 Рік тому +17

    Out of all the WW channels on UA-cam, I like yours the best. You have such great meal ideas and I love all the container options, too!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Aww...thanks so much! I really appreciate that! 😊😊

  • @erikadorogi1820
    @erikadorogi1820 Рік тому +1

    OMG. All I can say is that you are a lifesaver, Kristi!!!

  • @yolandahodgson596
    @yolandahodgson596 Рік тому +2

    Love burger salads...forgot all about them, thanks for the reminder..thanks for sharing

  • @ms_cheeseandcrackers
    @ms_cheeseandcrackers Рік тому +1

    Just discovered your videos! I am so impressed with your meal prep. Thank you for the ideas.

  • @jonicabeird4657
    @jonicabeird4657 Рік тому +7

    Me: pausing the video to buy egg cups and salad containers. Also me: trying these recipes this week! Thanks!!❤❤❤❤❤

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +2

      Haha! You sound like me!! I pause so many videos to do something in it. Otherwise I forget! LOL Thanks so much! Hope you love them! 💕😊

  • @marykerwin1048
    @marykerwin1048 Рік тому +1

    Those looked amazing!

  • @charlareidbodyandsoul
    @charlareidbodyandsoul Рік тому +4

    I just LOVE watching your videos!!! Thank you so much for sharing all this INCREDIBLE information to us! You are SUCH an inspiration!!! 💖💖💖💖

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Thank you so much! I appreciate your kind words! 💕💕

  • @ambyrogers6584
    @ambyrogers6584 Рік тому +1

    Great video!! Thanks💖

  • @ellenwheeler2031
    @ellenwheeler2031 Рік тому +1

    Those eg cups are so cute. I font have an instant pot yet.

  • @rosefarr2748
    @rosefarr2748 Рік тому +1

    I’m glad to see you always adding fruits and veggies.

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Thanks Rose! I eat a lot of veggies in a day and shoot for at least two servings of fruit. I love my fruits and veggies!! :)

  • @TracyAMead
    @TracyAMead Рік тому +1

    Oh my! What a super yummy meal prep! I love egg bites, and those salad bowls looked so good! Have an amazing Christmas and New Year's! Oh, and make sure you give those Grandbabies extra squeezes for me! 😉💕

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Thank you so much, my friend!! You have an amazing Christmas and New Year's as well. And I sure will!! 💕💕

  • @roses609
    @roses609 Рік тому +1

    Great prep

  • @mvhill59
    @mvhill59 Рік тому +2

    Great meals and so colorful!

  • @loripawlowskireitsma9259
    @loripawlowskireitsma9259 Рік тому +1

    I was yelling to you, as you were filling the egg bite containers, you forgot to leave room for the be veggies...I thought you were mixing them together. I also thought the veggies were cut kind of large to do that. Lol. Love your channel.

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      OMG thats hysterical!! 🤣🤣🤣 Thanks so much Lori!!

  • @cheryldettone-white2093
    @cheryldettone-white2093 Рік тому +1

    Try lawreys total seasoning it’s great I love that stuff on everything 😊

  • @dorenemadrzykowski8426
    @dorenemadrzykowski8426 Рік тому +1

    Great recipes 👍

  • @suetsnbjj2853
    @suetsnbjj2853 Рік тому +1

    Awesome meal prep video!👏🏻🙌🏻👍🏻. Thanks so much for sharing!💖

  • @cjeff1953
    @cjeff1953 Рік тому +1

    Enjoy your videos

  • @Chelle-kd1po
    @Chelle-kd1po Рік тому +1

    Looking forward to slow cooker meals! Thank you. I wish I loved vegetables like you do!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Thanks so much!! Yes! My husband and I were just talking about how we're so fortunate that we both love veggies like we do! Now when we were raising our kids, not so much! LOL

  • @sherrylovenguth657
    @sherrylovenguth657 Рік тому +1

    I love the addition of veggies to your breakfast prep! Way to rock it!!

  • @triciaballassona-grey2223
    @triciaballassona-grey2223 Рік тому +1

    Hello ,friend ! I hope you are having a great holiday season ! Thanks for the ideas. ❤ 🤶 🎅 🎄

  • @cindyball7545
    @cindyball7545 Рік тому +1

    I sure wish I liked vegetables like you do. Great video. Looking forward to the slow cooker video. Merry Christmas!!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Thanks so much, Cindy! I'm excited to get that one out. Probably won't be for a couple weeks though. Merry Christmas, my friend! :)

  • @judylogue8016
    @judylogue8016 Рік тому +1

    Great WK. Can't wait for the slow cooker video!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      I have one more to film and then will start the editing on it. I need to do more slow cooker videos for sure!!!

  • @beckyhammond8225
    @beckyhammond8225 Рік тому +1

    Great Video

  • @normasmith2750
    @normasmith2750 Рік тому +1

    hey friend that's an amazing meal prep love ur ideas love all ur meal preps and etc. loving all ur videos ur doing a great job on ur channel take care chrissy hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!!!!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Thanks so much, my friend!! 💕 I'm actually dog sitting my granddogs this week as well!

  • @lynneholden6216
    @lynneholden6216 Рік тому +1

    Happy Holidays just in case! Enjoy!

  • @claudiachouest6360
    @claudiachouest6360 Рік тому +1

    Was sent over from Hope w/ Mission Keto! Loved your meal prep. Especially loved those salad containers!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Awww...Hope is my awesome fellow Floridian!! Thanks so much for coming over! :)

  • @debbiegibson420
    @debbiegibson420 Рік тому +1

    Thanks so much for using the Instant Pot in this video, loved it love to see more IP recipes. I use mine all the time!!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Thanks so much, Debbie! I love my Instant Pot! I will definitely try to get more IP videos up. :)

    • @debbiegibson420
      @debbiegibson420 Рік тому

      @Planning Us Healthy U are so Sweet, I am cooking 1 of your recipes tomorrow in IP. It's IP Plan us Healthy Chicken Pepperroni I think that's it. In my recipes on WW App. Me and my husband love it. Thanks again How are you doing on the New or Tweaked WW program? I like it myself I lost 2 pounds the first week. I hope you have a very Merry Christmas and a Happy New Year!! Looking forward to seeing more IP in the New Year and a Healthy one for you and me both!! Take Care

  • @glamorousjamie8502
    @glamorousjamie8502 Рік тому +1

    I love vegetables with breakfast too. Everything looks great. I'm going to try the hamburger bowl.

  • @mdketzer
    @mdketzer Рік тому +1

    Last night I was making out my menu for Christmas week and cheeseburger bowls were on my list. I haven’t made egg bites in forever, going to have to make them soon! Merry Christmas to you and yours!❤

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Of course you were!! We have some kind of telepathic connection!! LOL Merry Christmas to you and Breana! Give her my love! 💕

  • @alias065
    @alias065 Рік тому +1

    Looks so delicious and fresh. Merry Christmas to you and yours!

  • @kristinahudson303
    @kristinahudson303 Рік тому +1

    Looks great, I want to try those egg bites! Merry Christmas!

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      So many yummy ways you can make those!! Merry Christmas!! :)

  • @loripontillo3884
    @loripontillo3884 Рік тому +1

    Everything looks delicious!!! I just can't do ground chicken breast....😭lol....Merry Christmas to you Kristie and your family!! See you in 2023!!🎄⛄

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Thanks Lori! This one I used was turkey breast - but maybe that's what you meant - I suppose poultry is poultry. 🤣 I hope you and your family have a very Merry Christmas!! 💕💕

  • @xvanilladropzxful
    @xvanilladropzxful Рік тому +1

    👍👍👍

  • @saramarlena5341
    @saramarlena5341 Рік тому +1

    I love my broccoli done like yours too!
    Have you ever tried blending the cottage cheese before adding it? I like it that way! 😊

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Thanks Sara! And no, I haven't, but you're the second person to say it's good that way, so I may need to give it a try soon!

  • @Caitlin1928
    @Caitlin1928 Рік тому +1

    Those divided glass containers look like it will fit perfectly in my HotLogic. Have you had any problems with liquid spilling between the dividers or anything?

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Not at all. It's really solid glass, so it keeps everything completely separated.

  • @darlenetucker7933
    @darlenetucker7933 Рік тому +1

    WW live chat, said you don't have to worry about proteins.

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Each person is different. I do simply because my doctor wants me tracking proteins Plus I share for those not doing weight watchers.. But true...if you do just WW, they do the science for you so you just track points and that's it.

  • @judylogue8016
    @judylogue8016 Рік тому +1

    I really like egg bites, will Jodi eat the veggies for breakfast?

  • @kelleycasey2948
    @kelleycasey2948 Рік тому +1

    Just curious, what is the difference between super lean beef burger (93/7 or 88/12) and the turkey? Is it a huge discrepancy?

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      I think for that difference would just be a couple of points. It's mostly because there's more fat that makes it higher in points. To be honest, if I'm making ground beef that I cook before adding to something, I just cook it and rinse it through a strainer afterwards to rinse any of the remaining fat off - then I consider it extra lean. But that's just me. I do know when it comes to ground turkey and turkey breast, the ground turkey (93%) is 4 points and the turkey breast is 0. But sometimes you need a little fat in there to help things so they aren't as dry - and some fat is actually good for satiability. ;) Hope that was somewhat helpful.

  • @torij4869
    @torij4869 Рік тому +1

    Hi! Do you store your prepped meals for the week in the fridge or freezer?

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      Hi Tori! I store them in the fridge since I only have them in there for about three days (I make 3 days worth for my husband and I).

    • @torij4869
      @torij4869 Рік тому +1

      @@PlanningUsHealthy thank you! 😊

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому +1

      @@torij4869 You're welcome! :)

  • @rhondazamora8136
    @rhondazamora8136 Рік тому +1

    Merry Christmas 🎄. See you in 2023

    • @PlanningUsHealthy
      @PlanningUsHealthy  Рік тому

      Merry Christmas, Rhonda!! :) I'll have more videos out in December, but just not sure if I will have any meal prepping done in the next couple weeks with the holidays. But I'll definitely see you with a new meal prep in 2023!! :)