Rice, Beans, and Broccoli | Best PROTEIN source for VEGANS

Поділитися
Вставка
  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 3

  • @PamahatawZumbaDancers
    @PamahatawZumbaDancers 8 місяців тому +2

    This is great! I've been dancing for more than 3 years now and I'm currently getting in the gym for a few weeks to supplement my dancing. I'm trying to eat less and less meat so this should help a lot with the recovery part of my training. Thanks!

  • @awb716
    @awb716 7 місяців тому

    Isn't arsenic a concern with the regular consumption of brown rice?