Parsvottanasana & Parivrtta Trikonasana with Lois Steinberg, Iyengar Yoga Teacher Advanced 2
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- Опубліковано 6 лип 2016
- Intense Side Stretch Pose/Parsvottanasana and Revolved Triangle Pose/Parivrtta Trikonasana, with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2 ,
visit Lois' website to learn about her work, books and workshops at yoga-cu.com
This is magnificent instruction. Thanks so much for posting! It's so articulate and helpful. Much appreciated.
Grateful to Roads to Bliss for posting these wonderful teachings by Lois Steinberg!
Cindy Scott i agree, tfs!
Too good mam.. I am trying to follow your instructions... So repeatedly watching this video
This is great to see the detail in instruction!
Excellent instruction. Thank you for sharing.
Me too so grateful for this
I love that video who made that video 👍🏻❤️😂
i love you teacher sooo much
To be stubborn could be a quality!
Não entendi NADA!!! Mas assisti TUDO!!!
please give command little slow, let the students adjust them self thanks
bonjours et à F...., je donne un avis suivant le travail de Noelle Perez Christiaens et ma sensibilité sous ma responsabilité et en respectant au travail Iyengar , le premier élement, je conseille de plier les genous et de mettre deux blocs de chaque coté, car il ne faut pas que l'épaule et le trapeze soit tiré pour travailler la respiration et de faire un travail avec les jambes moins écarés, pour les personnes qui ont une scoliose ou une cyphose de ne pas faire parivrtta trikonasana avant de rectifier le dos mais de délier les vertèbres : le but est le chemin pas l'objectif
Сделайте ,пожайлуста, перевож
definitely not a beginners class - good instruction - there is no pause between the instruction -........why?
giving them a chance to daydream out of their body or focus on what they do not prefer can ruin their concentration. She is a very skilled teacher at keeping you focussed.
Preventing osteoporosis with a correct posture ? Funny idea. I would rather say that one can support health by exercising Yoga on a regular basis.