I mean some people who's about to jump to reach something or something does a spike approach. Its either they just are more comfortable doing it or they reach more higher doing a spike approach instead of the one foot kinda jump
@@buudey depends on how fit you are, if you are just starting bodyweight excercises will work just fine but if you really want to improve your vertical jump you should get lifting heavy weights, do squats and deadlifts twice a week adding to your normal workout and you will get higher than ever.
When i watch an interview of an athletes in my country, he said that wearing a mask during training is like training in high altitude with low level of oxygen.
@@Stackrates technically, the air is the same, in terms of geological location if you were there with a mask or without, the air levels would be the same. however, the feeling of training with a mask (sorta like an air filter that blocks your breathing) is like training in high altitude with low oxygen because you feel like there's a limit to your breath, similar to how it is when you have a high altitude. so, its the feeling that counts. I agree with your point too.
I went from sitting on the bench and hardly being able to dunk - to calculating numerous dunks per game, becoming a beginner, and winning the state championship right after using this vertical jump training! This is the finest vertical jump plan I`ve ever done and I’ve attempted them all. It is not hard to find this jump program by Google. The jump program is over here t.co/aX2oR1o9FS
@@username-kf5wt single leg hip extension. Most gyms have a 45° back extension machine. That alone is good but doing it with 1 leg and then with weight will help transform you.
@@username-kf5wt well I can try haha 0:00 Alternating balling ropes 0:16 Weighted neutral grip pull-ups 0:27 approach box jump 0:50 slide board mountain climbers 1:01 single leg back extension 3:13 incline dumbbell press 3:32 lying leg raises 3:37 rotation leg raises, sometimes called windshield wipers 3:45 I just call those toe touches Everything else is just volleyball, dunking or stretching If you want good volleyball lifting content check out my IG @the.volleyball.strength.coach
Thank you for the video and motivation. I, and many people like this player. My goal is to become like Yuji Nishida and maybe even surpass him. Thanks for the cool cuts and videos about volleyball, keep it up. But I would add more cuts to cool tracks for more motivation.
I'm 20 years old. I'm only 168cm my spike reach is 318cm keep at it man you'll get there eventually. If you have access to sand then try training on sand. It forces your jump to improve. I was meant to do it this season but covid prevented that. You're a bit young for gym so stay away from doing heavy heavy lifts but the stuff that Nishida was doing with bodyweight like the core exercises, and the pull ups. Definitely hit those. Do flexibility stuff as well. The more flexible you are, the more room your muscles have to expand and contract meaning you can get higher. There's a lot that can be done even from home man. Keep it up.
i’ve been watching this guy’s matches and i’ve seen the times where he jumps really high and he lands on one foot and i’m like BE CAREFUL YOU CAN GET INJURED JUST BY LANDING ON ONE FOOT, besides that, this guy is really amazing
Nishida : Vertical jump training mode on Me : watching youtube and see this video “i wish i can do that too” my friend text me : lets play among us me : lets go :) wish that never gon’ be happen forever :)
This pisses me of personally seen as he is left handed and has a similar haircut to Ushijima Wakatoshi and even plays the same position the only difference is the height
Hinata is 5'3 and this guy is like 6'1 so yeah there's a big height difference 🤷♂️, it's also much easier to jump higher when your at the 6foot height.
@@cottonhxney They're literally comparing his hard work to anime. The anime might be good, but at least show some respect to the guy and his effort instead of calling him "HINATA" in the comments.
@@sahilshaji5709 ppl don't compare him to hinata, they are not same body type and position. But pls as if Fans know anything about hard work athletes put into from some videos on UA-cam, give me a break. Anime attracted more ppl to volleyball than volleyball itself in its lifetime so that's a win win situation right there.
What is Your Vertical Jump? Comment ⬇️🏐
Nice
305cm
327cm running
290см рост 170
@@maddoxmitchell6589 No, it's horrible.
He did battle ropes for at least 15 seconds at that pace, tells me how crap my stamina is lol
we just mere humans though
keep in mind he also has a mask one when doing that, crazy
I'm sure He went for 20 to 30s. He didn't slow down in the video. What a beast!!!!
...15 is not a lot, you just don't work out, but I'm sure he's good.
@@solomonnie6108 at that speed it is, let me see you do better
This guy makes me want to practice even more.....so inspirational 🇯🇵💪
His name is yuji Nishida 👍🏻
How to be monster of the vertical jump
Step 1: be Nishida
fu-
😂
Step 1.0 : Be hinata
im already fail the step ome
awww
I love when he was dunking, his jump was his spike approach😂
I mean some people who's about to jump to reach something or something does a spike approach. Its either they just are more comfortable doing it or they reach more higher doing a spike approach instead of the one foot kinda jump
It's just like there aren't many effective jump techniques available lol. Dunkers that jump of 2 feet usually use this approach.
Btw with his vert and height, I thought he would throw down some great dunks. Not that I could do what he does. I guess it all comes with practice.
@@huhun23 yeah, basically. You have to get used to having a ball in your hand
yea, once you play volleyball a bit you can never stop doing that kind of approach
2:04
Man travelled from Haikyuu dimension to kuroko no baske
Average person's slap = Bruh wtf?
Nashida's slap = attempted murder
Dude i-
Ah yes *Nashida*
THIS TALENTED MAN WAS BORN IN 2000?!?(!3)/ IM ALMOST AS OLD AS HIM AND I HAVENT DONE ANYTHING
Some people get better opportunities in life
@@jebronekitty same,could not agree more than that.Volleyball isn't a thing here in my area.Just gotten to know about it last year.
Same I'm like 4 years younger and I hope I could be like him one day (even tho I'm a girl hush)
@@light-jf6qb what's the problem
joon kim good luck and keep working hard!! I hope you go pro!
With spikes like that...imagine if he slapped you😳😳
🤣
😂omg
My body is.... i cant imagin... 🤯
ouch
Good bye 👋
：How To Be Monster of the Vertical Jump？
：1:45
Hahahaga🤣
Sauce of the song "Paprika - Kenshi Yonezu"
He looked like my father at that point-
It was scary pwq
Paprika, such a good song
@@syapaaja8723 Didn't know the song, but i was sure it was Yonezu Kenshi, Yuji singing genius confirmed?
nobody searched it, haikyuu said here: the life version of me
Tenzin Lhadon except this guy is like 6’1”
It's Hinata
@@husikingach1536 He's definitely Ushijima.
No not becouse I am a unsporty guy who watches anime
Becouse I live Volleyball and I need to get a bit better for the National Team
Haikyu Squad Fan girls here
My motivation comes from him, work hard on my jumping, serving, and blocking, I got 4 ace, 6 blocks, 12 spikes last season. 💪🏽
Congrats, keep it up
Koji Earl thankss 😁 will doo
Do I increase my jump height when I do simple muscle training for the legs?
@@buudey depends on how fit you are, if you are just starting bodyweight excercises will work just fine but if you really want to improve your vertical jump you should get lifting heavy weights, do squats and deadlifts twice a week adding to your normal workout and you will get higher than ever.
That's not good sorry but it's true
He did battle ropes for around 20 seconds with a mask on and yet Karens try to tell me they cant breathe properly through them lmao
Novatik true fam 🤣🤣
It’s really not easy for me to. I really don’t get how he’s able to do that
this guy is a self proclaimed monster though
@@SiSi-oi2or i think he purposely did that so he could up the intensity and train his breathing.
@@abelathafilbert6137 wow that’s crazy!! That’s lower oxygen levels Fam
1:45 Nishida singing A "Paprika - Kenshi Yonezu" song
Its original is from kid's song then kenshi yonezu cover it
Hareruya
When i watch an interview of an athletes in my country, he said that wearing a mask during training is like training in high altitude with low level of oxygen.
That's not true, it doesn't lower the oxygen levels it lowers the air levels so it is not like training at altitude.
Gangsta Mann i think they just mean the “feeling” but not the scientific explanation :)
Breathe exclusively through your nose and you have low air training without any masks ;)
@@gangstamann502 oxygen is in air so reduced air levels is reduced oxygen levels no? Proportional decrease.
@@Stackrates technically, the air is the same, in terms of geological location if you were there with a mask or without, the air levels would be the same.
however, the feeling of training with a mask (sorta like an air filter that blocks your breathing) is like training in high altitude with low oxygen because you feel like there's a limit to your breath, similar to how it is when you have a high altitude.
so, its the feeling that counts. I agree with your point too.
As a basketball player that got into volleyball because of nishida seeing him throwing down some dunks is super cool
Just started watching volleyball and there is no doubt this is my favorite volleyball player
This dude remind me of ushiwaka with that lefty
ushiwaka if he was short lol
LMFAO
I am pretty sure ushiwaka character was inspired by this dude.
setter boi • 7 years ago this guy is 186cm tall tho
@@Christinaiscoolest Ushiwaka is just 1 inch taller than nishida. nishida is 6,1
am i the only Haykyuu fan here ? or Ushizima fan here :v
You're not alone bruh
no there is me too :D
Oe oe oe
😍
OYA¡ OYAOYA? OYAOYAOYA¡?
Nope me too
1:45 I never knew I needed Nishida singing Paprika by Kenshi Yonezu until now
1:24 damn
I went from sitting on the bench and hardly being able to dunk - to calculating numerous dunks per game, becoming a beginner, and winning the state championship right after using this vertical jump training! This is the finest vertical jump plan I`ve ever done and I’ve attempted them all. It is not hard to find this jump program by Google. The jump program is over here t.co/aX2oR1o9FS
Ushijima : you could've joined Shiratorizawa
Underrated af lmaooo
1:01 is such an underrated exercise for volleyball. It's one of my new favorites
What is it called?
@@username-kf5wt single leg hip extension. Most gyms have a 45° back extension machine. That alone is good but doing it with 1 leg and then with weight will help transform you.
@@GSH924 thank you
@@GSH924 do you happen to know the names of all the exercises he did in the video?
@@username-kf5wt well I can try haha
0:00 Alternating balling ropes
0:16 Weighted neutral grip pull-ups
0:27 approach box jump
0:50 slide board mountain climbers
1:01 single leg back extension
3:13 incline dumbbell press
3:32 lying leg raises
3:37 rotation leg raises, sometimes called windshield wipers
3:45 I just call those toe touches
Everything else is just volleyball, dunking or stretching
If you want good volleyball lifting content check out my IG @the.volleyball.strength.coach
Most electrifying volleyball player in the world. Always fun to watch. Go Japan 🇯🇵!!!
Mireya Luis from Cuba is the monster of the vertical jump. She's 1,75m and attacks at 3,39m!!
Wow women's VB?
@@爱湛_萧锐 yep
MAKM_QUEENS 009 _says ‘she’_
*women’s VB?*
@@bellamckinnon8655 yes I know. What I meant is that, did she belong to the Olympic women's volleyball team or just a small time player in Cuba.
1:44 Don't tell me he was singing Paprika by Kenshi Yonezu right here, because if he was, my interest in him has peaked by leaps and bounds.
he was
I’ll answer ur questions for after a month, yes he was
This man did battle ropes for like 20 seconds with a mask while I get out of breath going down my staircases lolol
You are not alone😂😂😂😂😂
We all know why you’re here 😂
Haikyuuuuuu
@@MohammedSameer-ht8un you right
@@MohammedSameer-ht8un You're wrong.
Bruh im there because i will the best atacker no fucking guy who eat chips and pizza watching haikyuu
I will be attacker because im short i am attacker i have red colour hair and very big jump like hinata because im traning every day
I'm here always for nishida 😍
He is one of my favourite vb players 😤❤️
Thank you for the video and motivation. I, and many people like this player. My goal is to become like Yuji Nishida and maybe even surpass him. Thanks for the cool cuts and videos about volleyball, keep it up. But I would add more cuts to cool tracks for more motivation.
I'm 14 years old with 1,69 cm, 278 cm spike running... This man bring me motivation to train every week!
I'm 20 years old. I'm only 168cm my spike reach is 318cm keep at it man you'll get there eventually. If you have access to sand then try training on sand. It forces your jump to improve. I was meant to do it this season but covid prevented that. You're a bit young for gym so stay away from doing heavy heavy lifts but the stuff that Nishida was doing with bodyweight like the core exercises, and the pull ups. Definitely hit those. Do flexibility stuff as well. The more flexible you are, the more room your muscles have to expand and contract meaning you can get higher. There's a lot that can be done even from home man. Keep it up.
He inspires me so mush i feel so mush more excited to start training
I'm completely agree w the background music ''don't you see that i love you soooo mucch'' I felt that
i’ve been watching this guy’s matches and i’ve seen the times where he jumps really high and he lands on one foot and i’m like BE CAREFUL YOU CAN GET INJURED JUST BY LANDING ON ONE FOOT, besides that, this guy is really amazing
Nishida : Vertical jump training mode on
Me : watching youtube and see this video “i wish i can do that too”
my friend text me : lets play among us
me : lets go
:) wish that never gon’ be happen forever :)
Finally a video that is good and non clickbait from these guys
if i do this y'all probably see me on my coffin
I watched 2 moments of his and this comes up on recommended page but ain’t complainin🥴❣️
People after watching haikyuu
Volleyball : who is a God now football
2:06
Ack! That form~ I love him. Goodness! I'm melting!
lmao he was singing kenshi yonezu at 1:53
Love this tiny giant
WHEN HE STARTED SINGING PAPRIKA OMG I LEARNED THAT SONG IN JAPANESE CLASS😭
I can't believe this dude, like I came here after watching his 7 aces record video and I'm a huge fan now. 🔥👏🏻
Every he made me to work hard . My idol.
1:30 look at the ball curve holy shhhhiii 😳
Dunno why but the guy feels like Bokuto
This pisses me of personally seen as he is left handed and has a similar haircut to Ushijima Wakatoshi and even plays the same position the only difference is the height
Purp he means his nonchalant and happy attitude not his play style
Purp it’s only 1 centimeter different.
@@tsuki7845 wrong 6'1 is 186 where as 6'2 is 188 there fore it's 2 cm get us fax right
@Faruq Abiyyi well no fucking shit -said in an African Voice
0:29 it’s the “don!” jump😳
I freakin’ love this guy < 3
Dude I'm ur no. 1 fans from the Philippines😀👍Keep soaring💪
My idol
Me watching people exercise while I'm laying on my bed eating pop corn XD
Ojj I really liked when he sang hahaha
Nishida is the best virtical jumper ever wooooooooww
This is on his instagram
That's the way to train...keep up the great work.
Omg the power on his legs and both arms are incredibly powerfull he can jump at you and slap u in your face and getting coma for 20 years.
😂😂😂
Nishida singing Paprika. I can literally die happy rn
Yessss hshshhs
He’s just built different
It’s funny cause I’m a hockey player and I still enjoy watching this
Mans can be an NBA player too with that dunk 😂
This video helped me realize why i use to love working out and why i dread doing it now
20 inch vertical i think, but idk now cos of quarantine, i want to improve
This entire thing is so epic.
Funny seeing you here. Love your videos
0:45 What is the pad and where can i buy it
Damn Nishida would make a pretty good basketball player as well
This guy is true motivation for me
Also, I love the music
Does anybody know what song is this? Pls pls tell me
2 souls - lonely (ft Nara)
I just looked at Jisoo
@@jmanuelrm7804 thank you 🙃
@@gajiermengarde6774 😉
real ushiwaka😍
0:16 bruh i cant even do one of those without any additional weight
格好いいけど、可愛いし、何と言っても自分に負けないメンタルを持っていて、素晴らしい🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Just see his jump at 1:39 he's shoulder is above net
For anyone that's wondering, the song he was singing at 1:45 is paprika by Kenshi Yonezu
He is literally Hinata.
periodt.
He's definitely Ushijima and only has his jump in common with Hinata. He serves left handed, has really strong spikes, and he is 185 cm (6'1)
Nice core exercise at the end.
I’ll be the next Vertical Jump Monster and be better than Nishida one day
go for it!
You better 👍🏽
More training videos plssss especially the ones outside of the volleyball court
2:37 damn japanese people got really strong knees
Probably coz they're always kneeling, just a guess
I am from indonesian🇮🇩 i love you japan🇯🇵💕
he is monster
Best volleyball player I ever see
He's so cute
If Hinata and Kageyama liked basketball instead of volleyball, this is what it would look like: 2:24
This guy is literally Hinata Shoyo from Haikyuu (anime)
He's more like ushiwaka
@@zoro3532 Yes finally someone with similar and normal mindset
He is much much taller though
Hinata is 5'3 and this guy is like 6'1 so yeah there's a big height difference 🤷♂️, it's also much easier to jump higher when your at the 6foot height.
@@jamestan1642 okay, I know
This day i just sawn yuji and now he’s my idol
Not in real life
just remember he is 6 3
This man is literally the tiny giant from haikyuu! My inspiration!!!
i literally am mad at haikyuu weebs for comparing this guy with anime characters
PG is not that deep
@@cottonhxney They're literally comparing his hard work to anime. The anime might be good, but at least show some respect to the guy and his effort instead of calling him "HINATA" in the comments.
Hinata in anime couldn't lift those heavy dumbels though lol
@@sahilshaji5709 ppl don't compare him to hinata, they are not same body type and position. But pls as if Fans know anything about hard work athletes put into from some videos on UA-cam, give me a break. Anime attracted more ppl to volleyball than volleyball itself in its lifetime so that's a win win situation right there.
OMG HES LITERALLY HINATA THO L IKE THEY ARE BOTH LIKE KINDA SHORRT ABD JAPA NESE
Edit: OMG THANKS FOR ALL THW LIKES F HD ISNWBEKCIDKJ
Latihanya memang keras... Nishida memang josss
I scream when I heard him singing Paprika
Excellent work thanks lots of love from Huskymotor
I’m 5’3’ I think 🤷♂️ but I’m gonna be the ace! (I hope-) so I’m watching this video so I can fly!!!
bruh-
@@ytdapperface64 too much haikyuu
Go for it
@Vernice Jamila Chavez Thanks so much 😁
@Aldar Meulan I mean I’ve wanted to do this sense before I found Haikyuu
He's flying. You can't convince me otherwise.
Everybody: omg look at him, he is incredible.
Me: Oh hi Hinata's real version.
The Hishida my best champion 🏆🏆🏆❤️❤️❤️
very very impressive!!
I would be doing this if there's no quarantine
You should upload this in the next day, where the day is Nishida birthday party.
First view and like
Nice kill, Hinata!