3 Easy Healthy Salad Recipes

Поділитися
Вставка
  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 931

  • @mrs.p5756
    @mrs.p5756 9 років тому +4

    This channel is a breath of fresh air for me!! I just finished a 10 day master cleanse detox, I feel great, and now I'm very slowly getting back n the groove to eating solid foods again. This clean eating channel is SOOO on time, for me and my family! I'm getting started this weekend for our meals for next week. Thanks Dani. :)

  • @jc1157
    @jc1157 Рік тому +1

    Hi Dani you must b very healthy with all the yummy foods n salads you make.

  • @blackicedk
    @blackicedk 7 років тому +97

    Is it just me or does the garlic crushing part look super satisfying 😌

    • @gabrielapetre3009
      @gabrielapetre3009 6 років тому +1

      indeed, super satisfying but also smelly :D , imagine working with your clients (I am a therapist and trainer) and smelling like that 'satisfying garlic' ...

  • @luckyvanilla388
    @luckyvanilla388 3 роки тому +1

    I'm watching this in 2021 and I love how the quality of your videos improved over time though that of your content didn't, simply because it cannot get any better👌🏼

  • @cynthiag6726
    @cynthiag6726 7 років тому +7

    I made the kale salad and it was legit amazing! The honey, the avocado and crunchy kale were the punch of the salad. It was soooo filling too. Dani is no joke, she knows her stuff. I have also made her tabouli quinoa salad and it's phenomenal.

  • @kayetd
    @kayetd 7 років тому +1

    Thanks, you snaved me from a boring, plain cup of cold quin oa. Just started a diet that requires a grain and I decided to make some quinoa to add this grain to my life. I literally sat down with fork in hand to eat the grain, when I decided to quickly find a salad recipe including it and found this youtube. This salad is refreshing and guarantees that quinoa will remain in my life.

  • @KatxGuzman
    @KatxGuzman 8 років тому +320

    Laaaawd why am i watching this at 11 o'clock at night😭😭😭 these recipes are amazing!!! I could eat salad ALL DAY and not get tired

    • @Mada_94_
      @Mada_94_ 8 років тому +7

      me too.actually im so obsessed with salads and veggies I dream about it at night lol.its my favorite dish ever and I dont even need meat for it keeps me full 4-5 hours

    • @alyssatrujillo181
      @alyssatrujillo181 8 років тому +2

      +Maddie C praise the lord that salads exist!!! they are my favoritd dish in the whole world! (with sushi) I could eat some all day every day I love salads soooo much

    • @jenniferjohn9733
      @jenniferjohn9733 8 років тому +3

      kll

    • @indiraukil6021
      @indiraukil6021 7 років тому +1

      .

    • @adeolaokutubo4971
      @adeolaokutubo4971 7 років тому

      SweetKatt XO same here dear

  • @boomerangaly
    @boomerangaly 9 років тому +6

    Tried all three recipes! Complete hit in my household. Thank you so much. Would love some more salad recipes please.!!

  • @loridelia8806
    @loridelia8806 8 років тому +19

    I just made all 3 salads. My fav is the Kale! 2nd Greek and then Quinoa. Honestly they're all good! 😊

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 років тому +3

      yay! glad you enjoyed all three :)

    • @AKNSW
      @AKNSW 8 років тому +3

      Clean & Delicious are there any salad recipies for fat loss and substitutes for high calorie diet

  • @HKSaimuimui
    @HKSaimuimui 7 років тому

    Simple ingredients and easy to make, but they are so attractive and healthy. Thank you.

  • @jessicatorres409jt
    @jessicatorres409jt 8 років тому +24

    She provided the full recipe in her description box for those of you who are concerned about the ingrediants and all that stuff but I will leave you with the calories for the 3 salads which are
    Kale-Approximately 214 Calories
    Greek-Approx. 188 Calories
    Quinoa & Black Beans-Approx. 265 Cal

  • @royalegamer6-q8p
    @royalegamer6-q8p 8 років тому

    i want to say thank you from my heart for posting this videos.. and improving my husband*s and my life by eating healthy

  • @maggiemalave8467
    @maggiemalave8467 8 років тому +11

    i made the first salad today! it was very delious. not used to the apple cider vinegar but it was very great and got me full quick! thank you!

  • @mygingergarlickitchen
    @mygingergarlickitchen 7 років тому

    All these salads look amazingly delish. Brilliant.

  • @jmouzooni
    @jmouzooni 8 років тому +90

    This is the best salad video I've ever seen!

  • @maryrustemeyer5625
    @maryrustemeyer5625 8 років тому

    I am going to start with the. Quinoa and then the other two.. They all look. Wonderful.
    Thank-you for all the clean ideas.
    Mary

  • @yerilove33
    @yerilove33 8 років тому +6

    I made the chunky greek salad and omg it was delicious. Your are my favorite cook. Im going to fallow your clean eating food. I want to eat healthier thank you.

  • @carterwbak
    @carterwbak 4 роки тому +1

    Delicious salad healthy balsamic salad

  • @Diiful
    @Diiful 8 років тому +5

    I made all three. Addicted to the quinoa salad and the Greek salad❤️ Unfortunately didnt like the kale salad but really thank uuuuuu

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 років тому +6

      2 out of 3 ain't bad ;)

    • @ashash9407
      @ashash9407 6 років тому

      Diiful rसलपोसरहटहगबहोठौ

    • @Doriesep6622
      @Doriesep6622 5 років тому

      Baby kale is tastier. And you can get a pair of kitchen shears and cut it up really fine. Mature Kale is like eating Johnson grass.

  • @Jaydit7
    @Jaydit7 9 років тому

    All of these salads look delicious, and the recipes are going into my Salad folder. I live on salads in the warmer months and will be trying all three.

  • @BohistaNordica
    @BohistaNordica 9 років тому +15

    Grateful for this channel.

  • @minga5930
    @minga5930 7 років тому

    thank you... they look amazing .. I will make all of them but first the quinoa.

  • @chidimankemdirim2893
    @chidimankemdirim2893 8 років тому +75

    Yo my mouth was was watering while watching this

  • @MsLisatube
    @MsLisatube 9 років тому +2

    Thank you for sharing, I will try all three as I love salads! I am also a big fan of quinoa. I usually just squirt some lemon and s/p on my quinoa and it's delicious. I particularly enjoyed the goof real at the end.

  • @ironwoman2012
    @ironwoman2012 9 років тому +165

    I'm 8 months pregnant and i decided to start eating clean, it's never too late lol, even my husband is thinking about it :D

  • @kellyschloegel1736
    @kellyschloegel1736 7 років тому

    Wow! These look relic and like I could actually successfully make them! Think I'll try the quinoa one first! Thank you!

  • @melissagonzalez9010
    @melissagonzalez9010 8 років тому +9

    that QUINOA LOOKS AMAZING.

  • @nasreena2759
    @nasreena2759 6 років тому

    I am a vegeterian ,, and these salads looks so amazing ! I am going to make them all.. Thank you !!!!

  • @nygiantschamps9340
    @nygiantschamps9340 9 років тому +23

    DANNY FOR PRESIDENT!!!!!!!!!!!!!!!!!!!!! AS ALWAYS BRILLIANT!

  • @dawnseely1013
    @dawnseely1013 7 років тому

    Just made the Greek Salad today for first time. My husband and I both loved it!

  • @MathyPure
    @MathyPure 7 років тому +66

    i never knew most of those vegetables existed

  • @zeetomas4039
    @zeetomas4039 6 років тому

    Thank you so much, I am just getting started in eating healthy and clean. These recipes look great, I can't wait to try all of them.

  • @geoliner
    @geoliner 8 років тому +275

    "Garbonzo beans" is American for "chick peas" .
    You're welcome.

    • @cocopeanuts6767
      @cocopeanuts6767 8 років тому +9

      geoliner
      Thanks now I'm killing myself
      ;"
      Bye

    • @abigailpierre6132
      @abigailpierre6132 7 років тому +11

      geoliner Chick peas!? Where I'm from it's called channa

    • @DeansVideoClips
      @DeansVideoClips 7 років тому +4

      Where I come from they are called fish food.

    • @abigailpierre6132
      @abigailpierre6132 7 років тому +2

      DeansVideoClips 😷😂😂

    • @zb-917overwatch7
      @zb-917overwatch7 6 років тому +2

      Omar Sallam its not called hummus, its used in hummus but ok

  • @janiceharris2449
    @janiceharris2449 9 років тому

    I am going to a potluck tonight and I said I would bring a salad.What perfect timing for this great salad video.They all look simple and delicious but I think the winner for tonight is the Quinoa Black Bean.Thank You!

  • @Crazydoglady.
    @Crazydoglady. 8 років тому +48

    It all looks so good, but why does everyone put soo much oil in everything?

    • @trentigalaxy
      @trentigalaxy 7 років тому +22

      it helps the raw foods digest better

    • @kayetd
      @kayetd 7 років тому +8

      A healthy fat is included in a clean way of eating. It's even a mistake to eliminate it from a weight loss diet. 2 Tbsp of oil for the amount of food it is to coat is not too much oil. Include a high quality EVOO in your ingredients and its also very tasty.

  • @shelleyhuskey1870
    @shelleyhuskey1870 4 роки тому

    I would like to try the salad with garbanzo beans because I have tried this but never added the garbanzo beans. YUM! Loved that tip of adding the garbanzo beans for the protein. I have been looking for more vegetarian meals that are a complete meal with healthy carbs, fats, and proteins. SO THANK YOU

  • @fahadmalik6834
    @fahadmalik6834 9 років тому +19

    good for dieting....really help for my diet....thnx alot but plz and plz show the names of vegetables and pictures at same time as it is very hard for me to find the items especailly for person who have no idea about kitchen

  • @natashalindner2059
    @natashalindner2059 7 років тому

    I love your dressings, my salad is lettuce, red pepper (capsicum), grated carrot and four bean mix. For an extra treat some canned tuna and feta mixed in. It looks pretty and is delicious. Great in a salad jar with a small can of tuna for work.

  • @melissa-1340
    @melissa-1340 8 років тому +3

    Doesn't avocado turns brown when stored?

    • @KingstOOnNetwork
      @KingstOOnNetwork 8 років тому +3

      +Melissa - the acid in the vinegar/lemon are going to keep the color bright, i suppose

    • @kensynunez6172
      @kensynunez6172 8 років тому +1

      Olive oil prevents it from turning brown😉

    • @Sanny.
      @Sanny. 8 років тому

      And also you can put lemon on the avocado to prevent it from getting brown

    • @vitjhh6632
      @vitjhh6632 8 років тому

      +Kensy Nun 2😣😣😣😤💓💓💓💓💓💓💔💔 💔💔 die

    • @bhagvandas5251
      @bhagvandas5251 6 років тому

      Melissa - s

  • @jennifermack3158
    @jennifermack3158 8 років тому +1

    The kale salsa is amazing! I have had this for lunch several times and it truly does hold up in the fridge. The only thing I did different is leave out the honey as I am added sweetener free for 6 months. Keep these great recipients coming 😊

  • @paulareilly912
    @paulareilly912 7 років тому +17

    Too oily to me

    • @eljaybae1278
      @eljaybae1278 7 років тому +3

      you can always use different dressings or no dressing

    • @paulareilly4530
      @paulareilly4530 7 років тому +1

      eljay bae of course I can, but the title states "healthy"

    • @marsoc0326
      @marsoc0326 7 років тому +13

      Paula Reilly and...they are?I'm not really seeing processed food in this video or something that would indicate unhealthy so to speak but then im not sure through what lens youre looking at this specifically.The olive oil is a good polyunsaturated fatty acid very beneficial but if you're worried it still only 2 tablespoons it seemed in each dressing and that for the entire salad. The apple cider vinegar is great for gut health which, in turn, will be great for your immunity since it's estimated that 70%-80% of your immunity is in your gut, which makes sense since it's where all the food and liquid from the outside world first go in the body.

    • @turena8745
      @turena8745 7 років тому +9

      Olive oil is very healthy for you...

    • @dewiparwatiwarsoma9663
      @dewiparwatiwarsoma9663 7 років тому

      Clean and delicious,
      I love so much any kind of salad, thanks Dani for all your recepies

  • @gracefulbeauty1985
    @gracefulbeauty1985 9 років тому

    I would try the kale salad... I am absolutely in love with kale thanks to your channel!

  • @sophiabrar1811
    @sophiabrar1811 7 років тому

    great simple recipes and the best part is that ingredients are easily available

  • @tsanchez2532
    @tsanchez2532 8 років тому

    Hello Dani, love your vids. All your salads look delicious, plan to try them this week. 😉
    Thank you far all the great tips, ill take some pics..

  • @barbaraj3452
    @barbaraj3452 9 років тому +1

    I can't wait to try the quinoa salad! I've already tried a number of your dishes and you are the real deal, Dani. Love your creativity.

  • @esha1220
    @esha1220 9 років тому

    Thank you for the video it's wonderful. All three salads look easy to make and very delicious .. I will be trying all three. But I think my first one will be the quinoa ❤💚💜

  • @mohamedtarekriad6532
    @mohamedtarekriad6532 7 років тому

    I am going for the Greek salad since I am from the Mediterranean sea. Thanks a lot for the all the salads. Great Job. Tarek from New York.

  • @millie9485
    @millie9485 3 роки тому

    Thank U.
    You are Angel.
    Have A Blessed Day 🙏🏻

  • @clarineliew
    @clarineliew 8 років тому

    I tried the chunky Greek salad and quinoa black bean salad 😋 really tasty and now it's one of my family favourite 👍🏻👏🏻 thank you!

  • @PaolaSanchez-kq3lx
    @PaolaSanchez-kq3lx 2 роки тому

    All of them are delicious! I loved the jar idea!

  • @carrinzayn234
    @carrinzayn234 9 років тому

    I just loveeee all of your salad recipes. No lie.

  • @mylifeasava811
    @mylifeasava811 8 років тому

    I enjoyed making all 3 salads.... They are crazy delicious ... Thank you

  • @lady3betty
    @lady3betty 9 років тому

    The quinoa sounds really appealing! I love it and I'm always looking for new ways to eat it

  • @jovanbond3014
    @jovanbond3014 5 років тому

    Awesome thanksss definitely going to try the kale and quinoa

  • @auroralim6325
    @auroralim6325 9 років тому

    so thankful all the videos you upload dani!

  • @delsieherrera883
    @delsieherrera883 5 років тому

    This is awesome I solved my lunch problems!!!! I did the Greek salad first because I had all the ingredients on hand, and it was delicious! Thank you.

  • @riyakhan4731
    @riyakhan4731 7 років тому

    Yummy ! I would like to try black beans salad first .. looks delicious .

  • @josefinalopez-jv1dx
    @josefinalopez-jv1dx 8 років тому

    these different salads are very nutritious ...and healthy ! I .will make this soon....

  • @Thaneii
    @Thaneii 9 років тому

    All three are fantastic. Thanks, Dani.

  • @rainyday9068
    @rainyday9068 8 років тому

    I just did this today for lunch, it is so awesome! thank you for sharing.

  • @drtoti3
    @drtoti3 9 років тому

    I love how you make health eating easy!

  • @ruthnne
    @ruthnne 6 років тому

    The kale was amazing! And that dressing? Omg..thanks!

  • @mimirudollfie5439
    @mimirudollfie5439 7 років тому

    I will be trying all the recipes but that Quinoa salad sounds so delicious! I've been working on learning how to eat clean now and I absolutely love your videos. I have been getting more exercise in my daily routine and most days i'm busy so this is just perfect. I love salads and this is something that I can definitely make time for. I will keep watching more of them and i'll try to get pictures up when I can when I do make any of these recipes. You are awesome!

  • @shwethagururaja6791
    @shwethagururaja6791 9 років тому

    it's really awesome ...the way you did salads is inspiring me thanks.

  • @rooksensleaf
    @rooksensleaf 9 років тому

    i think im gonna go with the bean salad. sounds and looks so good! *god bless the mason jars*

  • @mirandawallace6542
    @mirandawallace6542 9 років тому

    Thank you so much for sharing these recipes for salads. I am definitely going to try all three

  • @abyfall7603
    @abyfall7603 8 років тому

    Dani when it comes to your recipes you always have my back thank you so much and I've tried all of the salads and it blow my mind how insanely delicious and fresh it was thank you so much

  • @mostafamd6228
    @mostafamd6228 9 років тому

    Yummyyyyyy you are great... amazing. I have made the second two, both of them are awesome. I like the best quinoa been salad. Unfortunately I don't have kale in my place. But I really want them. I leave in Riyadh.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  9 років тому

      mostafa md So glad you are enjoying them. As for the kale, you can sub in any leafy green you have - spinach would be great.

  • @CarmenGarcia-yd3dw
    @CarmenGarcia-yd3dw 9 років тому

    More salad ideas, please!
    Love, love, love these! I will be making the chunky Greek salad!

  • @TheYesenia43
    @TheYesenia43 9 років тому

    You realy out did yourself with these salads. Awesome!

  • @michelerodriguezgalaviz4265
    @michelerodriguezgalaviz4265 7 років тому

    Love,love, love your recipes!! keep them coming.

  • @elainewilliams692
    @elainewilliams692 9 років тому

    I can't wait to try these! I'm going to try the kale crunch one first!

  • @khyrana85
    @khyrana85 9 років тому

    Usually people always recommend 3:1 ratio for salad dressing 3 parts oil and 1 part vinegar. I always thought that I'm being weird for preferring more vinegar than oil ratio. It's lighter and taste fresher for me. Sometimes in a pinch I would just drizzle balsamic vinegar over my salad. So happy to see your 2:1 ratio for the dressing. I think I'm going to try out your greek salad soon.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  9 років тому +1

      khyrana oktivia 100% agreed - I prefer the lighter, tarter flavor!

  • @EYJRoss
    @EYJRoss 9 років тому

    yum all sound good if I can try one if would probably be the kale because it's healthy and sounds and looks good

  • @DreaInspired
    @DreaInspired 9 років тому

    I'm definitely going to make the greek salad! I'd also like to try the quinoa. They all look great! Great ideas to make these ahead of time and portion them into jars. All I'd have to do is grab a jar and a grilled chicken breast filet and lunch is easy peasy!

  • @imtheone221
    @imtheone221 6 років тому

    Loved the first and last salads!

  • @somikhan7401
    @somikhan7401 8 років тому

    I will try all 3 of them, looks very delicious 😋

  • @ekgraham1
    @ekgraham1 9 років тому

    I think the cucumber salad will be the first I will try...sometime today sounds good!

  • @joannaviancourt7209
    @joannaviancourt7209 8 років тому

    Thank you. I strive to make that type of food all of the time.

  • @jedwards5232
    @jedwards5232 7 років тому

    Yum, so tasty. The salads look pretty good too.

  • @cherryyance1782
    @cherryyance1782 7 років тому

    Thanks so much for share your lovely salad.

  • @LoriWatson11
    @LoriWatson11 9 років тому

    Cannot wait to make and try these!! They all look so good!!

  • @mayringutierrezcastillo6490
    @mayringutierrezcastillo6490 8 років тому

    I LOVE THIS CHANNEL, IT S ONE OF THE BEST. KEEP THE GOOD JOB!!! GOD BLESS U.

  • @meikeoliver8861
    @meikeoliver8861 9 років тому

    I really love the first salad! Will be making this weekend!

  • @rm083080
    @rm083080 9 років тому

    Yum! Thanks for sharing such awesome ideas! I will definitely be making all three!

  • @josianemukasa3434
    @josianemukasa3434 8 років тому

    Woo ow thank you for these ideas!! Can t wait to try them! Always do half olive half acid. Too much acid does not make the vinaigrette to acid? Need to test by myself . Thanks for the recipes.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 років тому

      +Africa Beauty Yes, give it a try yourself bc the amount of acidity is a personal preference ;)

  • @esmemummy5945
    @esmemummy5945 7 років тому

    I love 3 of them!! Tried and loved it! Thank you so much for inspiration!

  • @angeliquee3316
    @angeliquee3316 6 років тому

    I love savory salads , this video is perfect

  • @jenc1804
    @jenc1804 9 років тому

    The greek one looks so great! I also like the kale one too.

  • @sonamc6123
    @sonamc6123 9 років тому

    I love all your recipes, just starting out with a nutribullet and want to eat cleanAndGreen. All look delicious but your also very entertaining and addictive to watch. Keep it up Dani.

  • @alisateague6205
    @alisateague6205 7 років тому

    Great recipes i made the the kale salad and dressing yesterday it was really good and im not a salad girl i plan to do the quinoa salad as a side dish for dinner today

  • @exprincess2
    @exprincess2 8 років тому

    I just found your channel and now I'm super excited to try all of these recipes!!

  • @msturi2002
    @msturi2002 7 років тому +1

    All these look delicious! I'm trying them all!
    Great video as usual.. 🙂

  • @NanaPapa123
    @NanaPapa123 9 років тому

    Fantastic! I'm sure we will love these all! We appreciate your great tips and recipes!

  • @TC1298.5
    @TC1298.5 9 років тому

    Excited to try all three!

  • @duplessey-monicwalker5819
    @duplessey-monicwalker5819 9 років тому

    Your Amazing!!!!... thank you soooo much for sharing these awesome salads!!!Yeahhh!

  • @fidanvelizade5936
    @fidanvelizade5936 8 років тому

    thanks.its so healthy and delicious.

  • @theloveofsound
    @theloveofsound 9 років тому

    Thank you so much for these recipes! They fit my macros, and your recipes are quick, easy, and delicious. Also, the quinoa salad!!!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  9 років тому

      ***** That's the name of the game - quick, easy, and delicious (And nutritious of course!!)

  • @marielc.9666
    @marielc.9666 7 років тому

    All of them!!!! 😋 they look so delicious!!!

  • @MissMollie95
    @MissMollie95 9 років тому +1

    i've been meaning to try more salads for the summer! this is perfect inspiration :)