He Squatted 700 Pounds For 4 Reps!
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- Опубліковано 29 вер 2022
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His thighs are thicker than my waist
His calves are thicker than my waist
His ankles are thicker than my waist
His toe is thicker than my mom's
his wrist is thicker than my waist
His penis is thicker than my waist
Bro we can see the secret, his legs are out here looking like Roman columns my man. Dude looks like can squat the Parthenon.
And he’s got cake to rival Aphrodite to boot
Lol right that ain't just proper Breathing
😂😂❤
🤣
Lmao 💀
I think I found his secret: it's the two tree trunks connecting his torso to his feet.
🤣💀💀💀
😂😂😂😂😂😂😂
"If the bar ain't bending you're just pretending" - this guy, probably
yes, it's supposed to bend when done properly
@@roywempor8395 it depends on weight too, 50kg will never bend and 300 always will. Also usually squat bars are straight and not meant to bend whereas deadlift bars bend to allow an easier liftoff
Well, the floor beneath him is bending....
- Ronnie Coleman (I think)
@@roywempor8395 no its not lmao
bro, I can squat that in my sleep. It's the awake part I'm having trouble with.
I wanna like comment this but the 69 right now is perfect 🤣
😂😂😂
Hahahahaha
Same!
Lol best comment
Breathe in but expand your tummy out. Learned from Larry Wheels himself
Yeassir. thats how you should be breathing in general, through da belly
Do you extend tummy out and then breathe in ?
@@ala4362 it was actually really hard for me to do at first lol but since I’ve started bracing my compounds all got way stronger
When I was learning to sing I learned that expanding your stomach as you breathe in is proper breathing form. Weird we tend to hear the opposite
@@ala4362 shouldn't you normally breathe with the lungs?
Yes have legs the size of the average humans torso… simple really.
😂 and that indeed.
Hey he has to put in the work to get there
Just have!
@@kossiviesse9807 ohh really
@@connerastrader the type of comment you have to go out of your way to misunderstand.
The secret is that he has sequoia trees for legs.
Bro look at that bar bending. He's too strong for a regular gym.
like do you understand how much force has to be applied to metal for it to show elastic properties
@@jac7236 you guys do know a squat bar is literally built to do specifically this... Right? It's not the same as a power bar or a deadlift bar.
@@alexdrum94 please play along
@@alexdrum94 no its made out of plastic thats why it wiggles
@@MineCreed what
And he’s a really cool dude! Worked out with him some. He’s a guy that knows no strangers! C3💪🏾💪🏾💪🏾
His secret is 2 sequoia trees where legs are on most people.
When he goes to buy pants they ask him what size waist his thighs are.
Bro 😂 honestly! I’m confident that the circumference of his thigh is bigger than the circumference of my waist
His thigh is 41 inches
Igger than most men lol
Looked like he had at least 2 reps in the tank,what a beast
Bro got the whole cake factory 🎂
A bakery?
@@javk8673 he's the baker 💀
Call him Hostess cus he caking 😳
Stop with the faggotry
Yo wtf wrong with u niggas?? 🤔🤨
His bone density must be insane
No knee wraps, no wrist wraps, no belt... Man is a beast
The cut gonna be insane
Impressive depth for such weight.
everyone talking abt his squat and glutes and quads
me who is just mesmerized by his calves' size: goddamn them tings thicc tho
All you have to do is have the genetics of a rhinoceros and you’re set!
Genetics lol 😂
🤣🤣🤣🤣🤣😅
😅😅😅😅😅😅😂😂
Was about to say, genetics like his, would have been a loss for human kind NOT to squat
He looked like he had one or two more reps in him too if it was life and death scenario. Insane strength.
The bar looked like it wanted to snap
No one gonna talk about how he doesn't have any spotter or spotter arms 💀
Good chance that bar will literally snap if he bailed onto spotter arms with that much weight, and even better chance that bar will not be usable again because it would almost certainly bend if it didn't snap all together. Better to just drop it to the bouncy floor.
What these guys said
Who's about to spot him?! No way
You forgot to mention his Godzilla like leg and hip structure.
I mean, the fact that he is built like a fucking tank probably helps him squat a lot lol
The spotter is the floor
"here's one of the reasons behind his massive strength"
....he's built like a buffalo.
I think it has more to do with the fact his thighs are 90 inches wide
Instructions unclear, braced my core and still got crushed by 700lb bar
Thanks. Now that I know this I can squat 700lbs.
Yup that’s the key to the strong squat. Forget getting the legs strong!
Got the breathing down bro excited to try and squat 700lbs tomorrow!
are you in the hospital?
@@tewksburydriver8624 prob dead
Bro is really ripping 700 at LA fitness 😂
When your legs are bigger than my torso that also helps
Imagine having your spine be so strong that it doesn't snap under 700 pounds
Spine never gets stronger it’s just muscle strength people don’t realize how to strong their joints and bones are
The secret is mama/grandma’s cooking
A real squat I have witnessed!
Lol 😂,amazing!
God bless y’all!
Bro is the definition of thunder thighs
He’s a big guy with big bones. These guys are made to lift heavy.
3 reason , steroids, hard work, and genetic.
Well those tree trunk legs certainly help😅
Being that big and strong is a hindrance in life. I would hope this man is able to squat massive amounts of weight. He’s built perfectly for it.
I’m also Team No Belt. However 470lb is max max.
God DAMN! No suit, no knee wraps, no belt, and he's squatting more than most people's 1 RM for Reps. Crazy. I think the heaviest Squat I've seen in person was around 500 lbs.
He’s got insane genetics too lol look at those calves
His bounce is powerful
That was amazing. Now I’ll certainly hit the gym an extra day for the next few weeks.
Has nothing to do with those tree trunks of legs he got 😁
Biggest secret to lifting a lot of weight. Being massive🤷🏻♂️
Holding it makes it harder and no belt or knee raps is crazy he is stupid strong definitely can bend a bat or steel pipe
So true about the breath and bracing the core. I try and do this on all lifts including upper body stuff and it really helps. I get more cleaner efficient reps than when I don’t focus on breath. Great confirmation!
Bro has building supports for legs- genetics
So that’s what a bending bar looks like
It has nothing to do with breathing, that man has monumental legs 😤
his legs are bigger then my house!
He's lifting so much he has to stop at for the top to wait for the bar to stop shaking
Thanks for telling me this bro. I just squatted 800 for 12 now that i know how to breath.
Ps:Its a joke dont take my comment serious
That's crazy
Dude got them Samoan legs
This has to be the most perfect short I've seen, explains part of the video then proceeds to let us viewers watch the rest of the video without commentary.
those gargantuan legs probably help him too lol
baby got back
my goal is to be %50-60 as strong as him. if i work really hard, maybe one day i can be HALF as strong as this guy. i believe in myself so i know i can do it.
Man that bar is struggling more than he is.
This one time in band camp... Chris was just another underclassmen. Tear... I'm amazed at his progress.
Dudes legs are unreal
This is the best squat I have ever seen, so stable
Breathing through the diaphgragm. Basically all breaths are done by contraction of the diaphragm. There is some assistance to breathing using accessory muscles but thats normally in dire situations.
In fairness one look at that absolute unit's legs will tell you his secret
His Calves are bigger than many people's thigh 😅
He knows what he was doing. He practiced it and built it up. Impressive work.
Dudes got watermelon quads
bro look at his calves man
I hit 4 at 355. That was my 4 rep PR. it's half.... half of what this man just did
no one asked, no one cares
@@neal520 he probably weights half of this guy
That's still insane
Good shit, keep it up 👍
@@neal520 no one asked for your reply
Thanks I'm gonna do some super heavy weight like Chris because I can expand my stomach.
Get Live Baby!!
Bw -700 squat - 700
imagine pr’ing reps cuz the bar can’t hold anymore plates 💀
Proper breathing, stomach expanding? What? Dude's bottom half looks like Rhino legs.....
The big secret: have legs that weigh 150 pounds each. Off you go son.
This dude is BESTIA! POWERFUL SUMBICH!
Man's calves are bigger than my legs 😂
Now think about how Julius Maddox benches 700 for 4 🤯
*Breathes in*
*Squats*
*Stomach fucking explodes*
Love this homie! Respect the depth is a bad dude 😎 💪
One of the big secrets to his squat is he is a massive human being. He must weigh 265lb
265?? Lmao he’s pushing like 300 at 5”5
He's probably closer to 500 than 265 lmao
Also just proper training for like a decade
@@andrewevans7992 5'5? Pretty deceptive with the way his muscles are BUILT. You'de think he's pushing past 6 at least.
@@Tantive not a chance
Mass moves mass
People always wait for somebody to achieve something then come to play specialists…
I would be lifting and moving cars around ALL DAY , people would hate me 🤣
Must be hard for this guy to buy jeans. Looks at those tree trunks he’s got
He would need custom made jeans
This is Kumbhaka Pranayama, it gives massive strength while doing any heavy work
I think it's somewhat the opposite? I can only look up tutorials and pictures, but that seems to have different breathing and muscle usage pattern? Also, one has real world goals.
@@Derploop you are saying because of lack of proper knowledge about Yogabhyasa
@@haardsarvaiya390 sounds more like you're saying that without knowledge of basic human physiology?
@@Derploop exactly brother you haven't been trained in proper Yugoslavia knowledge. Listen to this man, he knows everything about Kumbhucket Panama
@@Derploop I'm saying about the knowledge of Yogabhyas, and you stupid fellows didn't had any knowledge about it
He's the guy who carries the globe
His form is perfect.
I think the secret is having legs like a Belgian bull
Seriously! When people say "he's big as an ox," it's usually a bit of an exaggeration...
Not for this bloke!
The squats built his legs
Yeah it’s the bracing not the fact that he’s giant and probably weighs in well over 3 bills
Yes, technique is how you lift heavy and get big. He literally wouldn't be where he's at if he didn't have God tier form.
@@alastor8091 it looks more like genetics 🧬 to me
@@notchback93 people always wanna put hard work and success on genetics.
@@alastor8091 just hard work isn’t enough to be great at anything. As you grow up you’ll learn.
@@notchback93 I don't thinknill ever learn to be so pathetic as to not believe in hardwork and determination. Nobody started off big or strong.
God damn the way 700 pounds wobbles the bar
That’s fucking serious shit
I never knew The Deep was so knowledgeable on squats.
Nobody's gonna talk about those watermelons he has above his ankles? No? Just me?
he look 290lb+
Amazing I think I’ll try for a PR of something today. 🤔
He probably needs to get clothes custom tailored to fit his legs this man’s a beast