MORNING YOGA - 20 min Beginner, Gentle, Daily Stretch Routine for Energy, Strength, & Flexibility

This total body morning yoga stretch routine was designed to help us reset our bodies and minds, and can also help us have stronger, more flexible, energized and relaxed bodies! If you have been looking for a deep stretch flow that you can practice on a daily or weekly basis to help start your days, this short full body yoga class may be the video you have been looking for. People often search for yoga when trying to heal, cure, alleviate, or relieve pain and/or tension from all over the body, especially in often neglected areas of the body that can go unworked from other forms of exercise, but yoga can really help strengthen the muscles and other parts of the body to hopefully lead us to a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this 20 minute, full body, morning daily stretch yoga workout.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchand...
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
/ yogatx
____________________
CONNECT WITH ECHO:
____________________
WEBSITE: www.echoflowyoga.com
UA-cam: / echogieselwidmer
MEDITATIONS: insig.ht/scV7RUQktqb?...
FACEBOOK: / echoflowyoga
CONNECT WITH YOGATX:
____________________
YOGATX website: www.yogatx.org
FACEBOOK: / yogatx
INSTAGRAM: / yogatx
TWITTER: / yogatx
TUMBLR: / yogatx
____________________
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: amzn.to/2SNgKvb
🔹STRAP: amzn.to/2RyUkwa
🔹MAT: amzn.to/2yURWc5
🔹BLANKET: amzn.to/2JKhDk3
🔹BOLSTER: amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: amzn.to/2QnOUUq
🔹LENS: amzn.to/2Qmc5OX
🔹MIC: amzn.to/2QlzzDS
🔹LIGHTS: amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx
© Copyright 2024 YOGATX. All Rights Reserved.

[@yogatx]

❤ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
yogatx-new-apparel.creator-spring.com/
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
patreon.com/yogatx

[@stephaniemagny3166]

Beautiful and peaceful moments with your wonderful wisdom, thank you Echo!

[@andreadudas94]

A beautiful practice, as usual. Thank you so much for caring for us.

[@yogatx]

Thanks Andrea! And, its our absolute pleasure to be able to bring you these videos! Hope to have ya with Echo and us again next Monday!

[@_ourecho_]

Of course, It is a pleasure

[@SweetBunny706]

Thank you, Echo! Long time no see!

[@_ourecho_]

Happy to be here.

[@tonihirsh253]

Thanks!

[@curtisstlouis2262]

Great 1. Thanks so much Echo. ❤

[@_ourecho_]

You are so welcome.

[@monikacordery11]

I can actually follow you. So good. Thank you x

[@yogatx]

Thanks for practicing with us!

[@_ourecho_]

You are so welcome!

[@indigomamma4369]

Thankyou ❤✨

[@_ourecho_]

You are very welcome.