Hllo dear m ur nw subscriber.. luv ur chapati.. i jst thinking abut skip whole wheat rite now find ur channel now change my mind.. consume only whole wheat wid lots of veggs. Thnx dear see u soon.
@@SatvicMovement Thank you for the beetroot roti recipe. We added some ghee, and the dough kneaded so beautifully. Glad we can eat beetroot without any issues with its taste or smell. Perhaps, could add karela (bitter melon) next to see how that tastes. Have you tried karela in roti?
I love your content Subah. I don't have wheat flour so I took some rolled oats and ground them in my coffee grinder and grated some potatoes and carrots. I added no salt or sugar and the pimento gave it such a lovely flavour. Thanks so much for your advice. My Herbalist put me on to your videos and I have lost alot of fat due to it.
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
Accidentally I found your channel and feel. Very lucky tonight since the New Year is at the door I wanted to open it with open arms and be happy and healthy. Thanks I love your way of teaching full of energy and ready to give all you have. I love it . Please keep making more videos. Thanks
I joined their 5 AM Club, it is a 21 day challenge, today is the start of 3rd week & it has changed my life. Also... Started cooking in claypot since yesterday.
Using Satopradhan Resources makes this easier! Satopradhan Vision are also educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
I wasted 20 years of my life going to medical school educated nutritionists and dieticians all of them are clueless wasted my time made my health worse. This girl and many other youtubers helped me so much more already losing weight and feeling so healthy
@@bluerain369 hi there, I followed what she says in the video, one day in a week i.e 24 hours I don't consume any food and drink only water when thirsty
@@meenumalhan9349 hi Meenu, I do feel hungry during meal time, after an hour or so the hunger disappears. It is difficult when you do it for the first time but slowly you get used to it. Craving for sweets and fast-food increases at the end of the fast, to me that's the most difficult part.
Do girls like you really exist today? I mean the kind of innocence and the amount of positivity you reflect is a rare phenomenon. Thanks for being this way.
Soo true. I see so many samiler girls or woman sculptures now a days only whenever I visit our old caves & temples. It represents our culture, art, beauty and knowledge.🙏😊
I drive 18 wheeler big rig and go all over America couldn’t get chance for exercise or walking yesterday I watched your channel and started fasting it is hard cze most of the time you are behind the wheel and every time have to be in time deliveries my tummy gets fat day by day can’t get rid of that it is hard for me to fast 16 hrs but I didn’t eat anything for 12 hrs that’s what I am doing now very effective phenomena very good god bless you
Discovered your videos a few days ago while looking for a salt water cleanse and have fell in deep admiration for the way you view health and food. Definitely going to try these roti soon!
I just inspired by you.... You r young. Making people's lives healthier without medicines... Your videos are professional... This is truly needed right now... U r truly an inspiration 🙏🙏🙏👌👍
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
Omg! Showing this to my hubby. He's on a health journey and may like the idea of doing this. He already makes plain, whole wheat roti with no salt or oil but I've been telling him he should cut back on wheat and rice and to add more greens. Maybe he'll give this a try. ☮️❤️
I love this!! You should definitely have more recipes. People from western countries have no clue whatsoever about this. Your video format is nice and easy to understand. Please, please make more.
If you really want to thank me, please send this video to at least 10 people you love and make them follow this regime. You never know who's life one video changes ❤
My children really like colourfull chapati they told my mumma aaj red roti banao, aaj hum yellow roti khayenge, green roti kab banaogi, even they r crying for black and blue chapati kyu nahi banati☺️☺️
Wonderful advice.... really thanks .....your advice can change my lifestyle very much....from now I will change my lifestyle......without any excuses I will follow your instructions
Hey, I have been doing this my graduation days. I use to love mint chapati and I use to add again as well. But, thank you so much for this information. :). God bless you.
Many thanks to our Almighty God for sending You to us! You’re not only beautiful but also very intelligent and your “goodness “radiants so much! You’re a great asset to this world! Thanks 💕
actually the point is... my cmplt mind soul only listing to ur voice... i felt I'm not here i lost my soul.. i dnt knw wht u said.. wht u talking...jst missing in ur voice and see ur natural Beauty... u arrr such a god gift... thank u.. god😘😍😍
Hi I did your protocol for 3months and my lymphocytes back to normal values without medicine.. Last November I started doing your protocol for healthy living and lifestyle since then I never experience flu cough colds which I always experience before. I am better now than before I am fighting for extrapulmonary hepatic calcifications. Thanked God I am healed. I know God send us like you to be an instrument and give us wisdom how to discipline ourself when it comes to health. God bless you more subah. 😘 Thank you for sharing
Thank you so much for sharing Ruth. The credits all go to Mother Nature. We would like to share your story because we feel it would inspire lots of others to heal too. If you're willing to share, please send us an email at info@satvicmovement.org
Subha thank you for enlightening us with the satvik movement. I have started your way of eating and finding it nice and super good. Thank you as god bless
Respected ma'am I am one of your millions of fans. I would like to share with you with lots of thanks that I had reduced 15 kg in two months only because of you. And I had got rid of all diabetes medicines. Thanks a lot to you for all your guidance. Now I request you to make a video on the topic " How to reduce the hair loss or how to regain the lost hair " please do the needful if possible. Thanks and Regards
Hello Subah....first of all thank you so much for everything that you are doing. My question is why you don’t talk about iron n steel pots in your videos.... are they safe to use? Please let us know. Love from California ❤️❤️❤️
Tq so much Subah beti for making this vedio it is very very useful and I'm following your method and my constipation problem is solved. God bless you ma.
Thank you! It was yum 😋I tried the beetroot chappathi. I could make 4 chapatis out of 1cup measure of veg nd flour each,I also added chopped coriander with it. It was so tasty that I had all the four and less sabzi. But I am 😊happy that it was veggies itself I consumed.
Hey subah i love ur speech ..the way of speaking words ..pronouciation.,..lovely..i just enjoy u speaking and getting this amazing knowledge too....no more boring videos now
Thanks Subha. Infact I've thinking about all these from a long time. I was telling my friends about them, but they don't believe. Now, I will show them this video. Thanks again
Yes u are right Subah I incorporated different vegetables and it tastes really good and it doesn't made me feel heavy it's light I made carrot and beetroot and also raw papaya
YES... THANK YOU FOR SHARING...FOR WHO YOU ARE AND CHOOSE TO BE THIS LIFETIME...EXCELLENT TRUTHS...AND WITH THE LITE LIGHT IN YOU... YOU DO AN EXCELLENT JOB...KEEP IT UP AND KEEP TAKING CARE
I know wholsome wheat recipe, Ingredients Milk,jaggery,wheat seeds Preparation First boil wheat till it soft Then add milk,later jaggary . This is like khir/porridge
I grind my own flour. The Lehman’s catalog sells home flour grinder. Thank you for sharing these wonderful delicious yummy recipes. 👏👏👏👏👏👏👏👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Wow di i tried it its healthy and tasty and my mother thanks to u kyuki unhe alag se sabji banane ki jrurat nhi h pehele se jyada kam kaam has ab my mumm make these chapati every day
Mam pls pls make all ur video in hindi, bcoz majority of people knows hindi. Ur video is too good & also inspire me to follow and now I am going to starts with it. Thank you mam to make this kind of video which is really most helpful to people of our society.
Thanks for your amazing ideas of making chapatis and sharing weight loss plan. I will definitely try it from next month to reduce the number of medicines.
Oh my god, thank you for million times for bringing the awareness of cooking utensils, especially now there are so many health issues. Recently I have been watching some cooks in India on UA-cam, sad to see them using non stick pans and plastic spoons etc. Nice tips on mixing veggies with flour for chapati, I am so glad to come across your channel.......my ancestors were from India, so I love to cook Indian healthy food. NAMASTE
So tonight I'm preparing my roti ahead of time, because of my schedule..I'm doing carrots. I used 2 cups of carrots, 1 cup of oat flour and 1 cup of spelt flour, pinch of salt (sea salt) and bit of water. Before I added the water I added the mixture to the blender and then by hand. I know it would be amazing 👏🏾 😉 😍 ❤️ and delicious 😋. Thanks much
Hi Subah..Just saw ur videos vry interesting in this modern world.. You explained very well...How to solve less cartilage problems in the leg...Pls make a video on this ..Thank you...God Bless You...
Inder Sain watch her other videos. FASTING is the key to all good health, she also recommends enema and cold wraps, you will have to view for details, very motivating!
@@josephinerodrigues1735try sprouted wheat flour if u can coz apparently the gluten is very less than and it is uber nutritious or swutch to gluten free .
You are the best doctor my live? You helps thausend people with your channel, you are great, you change my life , now I eat really healthy and the same do for family 👍👍👍👍
Hello Can you please post some gluten free food recipes.. I have Ulcerative collities so.. I am following your other diet videos (Kesar kulfi is my favourite)
You are so lovely and thank you for your time spent making videos. I have made cooked sweet potato and whole wheat flat bread. It broke up a lot. I usually dip my vegetable into a spicy batter then into a frying pan when it's all stuck together it looks like a vegetable naan bread. I did not think to blend the vegetables Thank you for sharing. Love from 🇬🇧
I like this idea of adding veggies. I will try. However, is Wheat really healthy? I read so much info on wheat, for example. Wheat is hybrid, cross between rye and other grain. I will try this recipe and use coconut flour or chickpea flour instead of whole wheat. Thanks for the recipe.
Most grains are not ideal for humans if you really do your research. But, as a transition to grain free (or at least wheat free) diet this would be good for many people..
@@SatvicMovement i love your videos, thank you! I'm not sure about India but unfortunately here in US the wheat has mold and mycotoxins growing on them, just like the corn, coffee and nuts.:( Are there any substitutes we can use like possibly almond flour or any of the others?
@@crystalclear6205 wheat is also hybridized here and is not the wheat of our ancestors, and is one of the most (scientifically speaking) inflammatory foods in our diet. Try something like a chickpea flour, which is better than something like brown rice. You could also try a pseudo grain like buckwheat or sorghum or teff, or a mix of any of the above to achieve desired taste/texture. Almond and coconut flour are fine but almond flour is a bit heavy compared to the others listed above.
you are truly God send. you are changing the world. good luck and lots of love
Your comment made my day, honestly!
I was starting that that too
Dont they leave any residue to your food ??
Hllo dear m ur nw subscriber.. luv ur chapati.. i jst thinking abut skip whole wheat rite now find ur channel now change my mind.. consume only whole wheat wid lots of veggs. Thnx dear see u soon.
@@SatvicMovement Thank you for the beetroot roti recipe. We added some ghee, and the dough kneaded so beautifully. Glad we can eat beetroot without any issues with its taste or smell. Perhaps, could add karela (bitter melon) next to see how that tastes. Have you tried karela in roti?
truly 😍😍😍
I love your content Subah. I don't have wheat flour so I took some rolled oats and ground them in my coffee grinder and grated some potatoes and carrots. I added no salt or sugar and the pimento gave it such a lovely flavour. Thanks so much for your advice. My Herbalist put me on to your videos and I have lost alot of fat due to it.
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
Accidentally I found your channel and feel. Very lucky tonight since the New Year is at the door I wanted to open it with open arms and be happy and healthy. Thanks
I love your way of teaching full of energy and ready to give all you have. I love it . Please keep making more videos. Thanks
Me too
Same here!
Are you following
really same here & thanks to share u knowledge....
I joined their 5 AM Club, it is a 21 day challenge, today is the start of 3rd week & it has changed my life.
Also... Started cooking in claypot since yesterday.
You instantly Make All Of US happy.
Actually , I don't have words to express .🥰
It is an eye opening thing for me ....seriously we need people like you Subah 😊
she is so pretty and calm girl ..love the way she talks...
Yes Finally a professionally produced whole food plant-based channel, love the work.
Using Satopradhan Resources makes this easier! Satopradhan Vision are also educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
I wasted 20 years of my life going to medical school educated nutritionists and dieticians all of them are clueless wasted my time made my health worse. This girl and many other youtubers helped me so much more already losing weight and feeling so healthy
Exactly
I followed her water fast therapy and feel so much better.
@@whynot4828 what water therapy? How you did and whats your experience?
@@bluerain369 hi there, I followed what she says in the video, one day in a week i.e 24 hours I don't consume any food and drink only water when thirsty
@@whynot4828 ...dont u feel hungry... If i stay hungry...taking only water..i hve migraine
@@meenumalhan9349 hi Meenu, I do feel hungry during meal time, after an hour or so the hunger disappears. It is difficult when you do it for the first time but slowly you get used to it. Craving for sweets and fast-food increases at the end of the fast, to me that's the most difficult part.
Do girls like you really exist today? I mean the kind of innocence and the amount of positivity you reflect is a rare phenomenon. Thanks for being this way.
yes lol
Anuj Dewan i thought the same. she is beautiful outside but 10 times more inside.
Present lol
Lol yes i was thinking the same...
Soo true. I see so many samiler girls or woman sculptures now a days only whenever I visit our old caves & temples. It represents our culture, art, beauty and knowledge.🙏😊
"I feel there's no such rzn y this food and health should be kept secret from anyone" bless you❣
Hey I found your channel today...feeling so lucky...god bless u.so much luv to u ❤️❤️
Me too
Me too!
I drive 18 wheeler big rig and go all over America couldn’t get chance for exercise or walking yesterday I watched your channel and started fasting it is hard cze most of the time you are behind the wheel and every time have to be in time deliveries my tummy gets fat day by day can’t get rid of that it is hard for me to fast 16 hrs but I didn’t eat anything for 12 hrs that’s what I am doing now very effective phenomena very good god bless you
Discovered your videos a few days ago while looking for a salt water cleanse and have fell in deep admiration for the way you view health and food. Definitely going to try these roti soon!
You have GOD GIFT of Innocence to make others' life Worthy ...Keep urself like this way of innocence, Purity and transperency..
I just inspired by you.... You r young. Making people's lives healthier without medicines... Your videos are professional... This is truly needed right now... U r truly an inspiration 🙏🙏🙏👌👍
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
Your really god gifted sister. Because yours every recipes and natural therapy are change my health and my fitness . thankyou so much 👍😊
Omg! Showing this to my hubby. He's on a health journey and may like the idea of doing this. He already makes plain, whole wheat roti with no salt or oil but I've been telling him he should cut back on wheat and rice and to add more greens. Maybe he'll give this a try. ☮️❤️
I love this!! You should definitely have more recipes. People from western countries have no clue whatsoever about this. Your video format is nice and easy to understand. Please, please make more.
Hi Monica,
We have given lots of healing recipes in our Satvic food book. You can order it through our website satvicmovement.org.
@@SatvicMovement Ah good to know, thanks!
Thank you for this precious advice Subah.....you are such a sweetheart! God Bless you with good health!
If you really want to thank me, please send this video to at least 10 people you love and make them follow this regime. You never know who's life one video changes ❤
My children really like colourfull chapati they told my mumma aaj red roti banao, aaj hum yellow roti khayenge, green roti kab banaogi, even they r crying for black and blue chapati kyu nahi banati☺️☺️
Hhaahaha! Interesting 👏👏
You can make a purple chapati with red cabbage
Maam, make any coloured chapati, but please don't ever use those synthetic food colours😊. Happy cooking and have a beautiful life😊🙋
Try Too Black Chapati in brinjal 😂
😂😂
Wonderful advice.... really thanks .....your advice can change my lifestyle very much....from now I will change my lifestyle......without any excuses I will follow your instructions
Subah you are great. Your energy is so positive that I have no choice but to believe each WORD you say. GOD BLESS YOU.
Hey, I have been doing this my graduation days. I use to love mint chapati and I use to add again as well. But, thank you so much for this information. :). God bless you.
Hi subah. I Really like ur videos. I m a yoga teacher. I really appreciate your work and now i m ur fan too. Bring Indians more close to nature. 🙏👍
Young as you are, you have amazing knowledge 👌
amazing information di, going to follow satvik movement completely ❤
thank you so much for sharing ✨
You are the best, I love your smile and expressions while you talk.
Your recipe is really healthy. Your suggestion to use earthenware is also scientific and diet friendly. I really appreciate your endeavour
Let you be known that your parents have aptly named u SUBAH because you have the power to make everyone's morning a blessed and a healthy morning !👍👌
Like all your videos ! Keep watching now and than to be on my toes ! Am 75 years old !
Many thanks to our Almighty God for sending You to us! You’re not only beautiful but also very intelligent and your “goodness “radiants so much!
You’re a great asset to this world! Thanks 💕
Tried the beetroot chapati and it came out perfectly.. Thank you so much!!!
actually the point is... my cmplt mind soul only listing to ur voice... i felt I'm not here i lost my soul.. i dnt knw wht u said.. wht u talking...jst missing in ur voice and see ur natural Beauty... u arrr such a god gift... thank u.. god😘😍😍
Hi I did your protocol for 3months and my lymphocytes back to normal values without medicine.. Last November I started doing your protocol for healthy living and lifestyle since then I never experience flu cough colds which I always experience before. I am better now than before I am fighting for extrapulmonary hepatic calcifications. Thanked God I am healed. I know God send us like you to be an instrument and give us wisdom how to discipline ourself when it comes to health. God bless you more subah. 😘 Thank you for sharing
Thank you so much for sharing Ruth. The credits all go to Mother Nature. We would like to share your story because we feel it would inspire lots of others to heal too. If you're willing to share, please send us an email at info@satvicmovement.org
I will never live without this!!
Thanks subah..its amazing how someone so young can be so wise.. blessings on you, your generations to come and your ancestors..
Masha Allah.....sister.
You are just like your own name......peace and positivity just emanates from your personality.....
muje yaha sach me kuch acha shikhne ko mila good work on UA-cam
Your are so inspiring! Amazing work, all the best from Germany 🙏
You are doing a great job at such a young age…superb…may god bless you
Hi, I wanted to check if rice rotis or jowar or Bajri rotis mixing with vegetables is a better idea than using whole wheat flour
Whole wheat is fiberous and easy to digest. But any whole grain would do👍
Subha thank you for enlightening us with the satvik movement. I have started your way of eating and finding it nice and super good. Thank you as god bless
Respected ma'am
I am one of your millions of fans. I would like to share with you with lots of thanks that I had reduced 15 kg in two months only because of you. And I had got rid of all diabetes medicines. Thanks a lot to you for all your guidance.
Now I request you to make a video on the topic " How to reduce the hair loss or how to regain the lost hair " please do the needful if possible.
Thanks and Regards
How u lost this much of weight in this less time? 😳
Its my privilege that unknowingly i found u...but knowingly i was searching for u from a long time.
Hello Subah....first of all thank you so much for everything that you are doing. My question is why you don’t talk about iron n steel pots in your videos.... are they safe to use? Please let us know. Love from California ❤️❤️❤️
as soon as i stated this video i felt u r radiating positive energy and vibration...its so calming nd peaceful
Hey! My mom recommended you, and I must say, I really like your content! Thank you!
Love u sis... I started watching ur videos just today ...but whenever I am getting time I'm watchg video only ..it's amazing tank u mam
Your tava is so beautiful!! 😍
Tq so much Subah beti for making this vedio it is very very useful and I'm following your method and my constipation problem is solved. God bless you ma.
Wow..
Your channel deserves more views and more subscribers. ..
Thank you
Thank you! It was yum 😋I tried the beetroot chappathi. I could make 4 chapatis out of 1cup measure of veg nd flour each,I also added chopped coriander with it. It was so tasty that I had all the four and less sabzi. But I am 😊happy that it was veggies itself I consumed.
Greetings from England! I just love your Indian accent. It's so attractive.
I found u by chance.. I have ulcer and I have been doing beetroot and carrot chapatis for years now.. u r the Oly one who has substantiated my method!
Me and my husband are incorporating your tips. We have already started our 16 hours intermittent fasting.
Your videos are therapeutic :)
Hey subah i love ur speech ..the way of speaking words ..pronouciation.,..lovely..i just enjoy u speaking and getting this amazing knowledge too....no more boring videos now
Excellent information, beautifully explained .. Easy way for a healthy life!
Thanks Subha. Infact I've thinking about all these from a long time. I was telling my friends about them, but they don't believe. Now, I will show them this video. Thanks again
Yes u are right Subah I incorporated different vegetables and it tastes really good and it doesn't made me feel heavy it's light I made carrot and beetroot and also raw papaya
Ooh papaya is intriguing! We will have to try that.
YES... THANK YOU FOR SHARING...FOR WHO YOU ARE AND CHOOSE TO BE THIS LIFETIME...EXCELLENT TRUTHS...AND WITH THE LITE LIGHT IN YOU... YOU DO AN EXCELLENT JOB...KEEP IT UP AND KEEP TAKING CARE
Good job. You explain in very pristine way.
You are so genius aise hee video banao aur desh ko aage badao
I know wholsome wheat recipe,
Ingredients
Milk,jaggery,wheat seeds
Preparation
First boil wheat till it soft
Then add milk,later jaggary .
This is like khir/porridge
You are giving a much better recipe which is more tasty than this so called satvic chapati subah is promoting
I grind my own flour. The Lehman’s catalog sells home flour grinder. Thank you for sharing these wonderful delicious yummy recipes.
👏👏👏👏👏👏👏👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Loved it...especially the clay tawa and vegetable mixture in dough part!!!
Wow di i tried it its healthy and tasty and my mother thanks to u kyuki unhe alag se sabji banane ki jrurat nhi h pehele se jyada kam kaam has ab my mumm make these chapati every day
I love your work. I would love if you could do tutorials on recipes and what you eat daily. Much love from Connecticut ♥️.
Mam pls pls make all ur video in hindi, bcoz majority of people knows hindi. Ur video is too good & also inspire me to follow and now I am going to starts with it. Thank you mam to make this kind of video which is really most helpful to people of our society.
Thank you so much♡ Sending you lots of love and gratitude for all that you're doing. Your videos are so helpful and informative. Even insightful!
Thanks for your amazing ideas of making chapatis and sharing weight loss plan. I will definitely try it from next month to reduce the number of medicines.
आपके वीडियो काफी अच्छे हैं इन्हें हिन्दी मैं भी प्रस्तुत करें ताकि हिंदी जानने वाले भी लाभ ले सकें।
Bhaii tum English sikho don't tell anyone kii Hindi main shift ho
dinesh ji aap sahi bol rhe ho
Video in hindi
Sahi kaha
@@mehakmahajan4628 old sitizen kaha sikhane jayege?????
Oh my god, thank you for million times for bringing the awareness of cooking utensils, especially now there are so many health issues. Recently I have been watching some cooks in India on UA-cam, sad to see them using non stick pans and plastic spoons etc. Nice tips on mixing veggies with flour for chapati, I am so glad to come across your channel.......my ancestors were from India, so I love to cook Indian healthy food. NAMASTE
thnq so much it's really helpful for everyone
Yes
So tonight I'm preparing my roti ahead of time, because of my schedule..I'm doing carrots. I used 2 cups of carrots, 1 cup of oat flour and 1 cup of spelt flour, pinch of salt (sea salt) and bit of water. Before I added the water I added the mixture to the blender and then by hand. I know it would be amazing 👏🏾 😉 😍 ❤️ and delicious 😋. Thanks much
You are just amazing 😍😘 love the way you explain everything 😇🤗
Hi Subah..Just saw ur videos vry interesting in this modern world.. You explained very well...How to solve less cartilage problems in the leg...Pls make a video on this ..Thank you...God Bless You...
You are so beautiful and you are like a god gift 🤗 but I request you to make a diet plan and some tips for healthy skin please share quickly
Inder Sain watch her other videos. FASTING is the key to all good health, she also recommends enema and cold wraps, you will have to view for details, very motivating!
I cannot eat wheat cause m allergic to gluten. Any solution
Can u pl explain what is 16 hrs fasting
@@josephinerodrigues1735try sprouted wheat flour if u can coz apparently the gluten is very less than and it is uber nutritious or swutch to gluten free .
You are the best doctor my live? You helps thausend people with your channel, you are great, you change my life , now I eat really healthy and the same do for family 👍👍👍👍
loved the video girl..all the best ...subscribed.
Thank you so very much.
Hello Can you please post some gluten free food recipes.. I have Ulcerative collities so.. I am following your other diet videos (Kesar kulfi is my favourite)
You are doing great work keep it up. May God bless you abundantly.
Reduce background sound a bit, at the end do a 30 sec recap , displaying lifestyle in few seconds, was great viewing.
I tried spinach roti today with beans sabzi without coconut it came out be amazing. Grateful for thr receipe. 🤗
This Chanel is really good but please work on sound quality
Nothing wrong in the audio, may be you could use headphone!
His voice is funtastic
@satyam, she is a girl not 'he'!!!
You are so lovely and thank you for your time spent making videos. I have made cooked sweet potato and whole wheat flat bread. It broke up a lot. I usually dip my vegetable into a spicy batter then into a frying pan when it's all stuck together it looks like a vegetable naan bread. I did not think to blend the vegetables Thank you for sharing. Love from 🇬🇧
I was watching Prerna Chabra, and found you
reality dreamer same here 👋🏻
Me too!! And I'm so glad that I did!
Me too
Me tooo
Ditto
Thanks a million...in sha Allah will going to start it & would definitely let you know
Nice information
Namaskaram Subah, thank you very much for sharing all the wonderful videos. Very grateful to you. You have reiterated what my Guru has said too.
Conclusion:
Good diet makes person beautiful. 😀
Today I tried beet root roti... N it turned out very nice.. I like to eat new flovour.thank you for this new version.
Love your voice
The way you explain stuff is really easier to understand and soo damn comforting..love your voice di..keep going💜
Amazing voice and lifestyle you have.
Love from Himachal.
Subah Ur videos always motivate us,2be more health conscious. Thank-U.
God has blessed you with sweetness
Aap ka name jitna piyara hai.
Aap ki Aabaj bhi utni hi piyari.
So thanku.
Itni achi jankari ke liye.
Thanku.
I like this idea of adding veggies. I will try. However, is Wheat really healthy? I read so much info on wheat, for example. Wheat is hybrid, cross between rye and other grain. I will try this recipe and use coconut flour or chickpea flour instead of whole wheat. Thanks for the recipe.
Wheat is okay if you use whole wheat (with the chokar)
No, dont use wheat. Multi grain or gluten free
Most grains are not ideal for humans if you really do your research. But, as a transition to grain free (or at least wheat free) diet this would be good for many people..
@@SatvicMovement i love your videos, thank you! I'm not sure about India but unfortunately here in US the wheat has mold and mycotoxins growing on them, just like the corn, coffee and nuts.:( Are there any substitutes we can use like possibly almond flour or any of the others?
@@crystalclear6205 wheat is also hybridized here and is not the wheat of our ancestors, and is one of the most (scientifically speaking) inflammatory foods in our diet. Try something like a chickpea flour, which is better than something like brown rice. You could also try a pseudo grain like buckwheat or sorghum or teff, or a mix of any of the above to achieve desired taste/texture. Almond and coconut flour are fine but almond flour is a bit heavy compared to the others listed above.
This is perhaps the best food invention, the taste of veggies is so light, it's not recognisable, it also looks good