Really love the mindful eating part. Totally agree that our body communicates to us and we should listen to what it’s telling us. Sometimes there’s so much external noise and it’s good to take a step back and switch that noise off.
These are very normal things in Indian traditions. We all do it all the time. And we all are taught to be this humble and Kind to everyone and ourselves 🤍
Hi Radhi Love your videos, Thank You, You are a joy to watch🙌🏻🙌🏻🙌🏻, there's this calmness and peaceful energy you bring as well 👌Will love to get Your book .Lotzzz of Love ,Blessings and Prayer from South Africa ❤🙏🏼🙏🏼🙏🏼🇿🇦
Loved all the points Radhi!! Going to work on them this year ✨ Also I really appreciate the new style of video editing & the way you were speaking about the topics while you were doing them simultaneously!!
Beyond Beautiful woman! Inside and out! Adore her personality to! Keep up the amazing work Rahdi! And congrats on your cook book! Love this helpful tip videos of yours that are beneficial to our health and well being! Hope ya do more of these kinds of videos! 💜💙💜💙
Fact: once you start wearing barefoot shoes, you can't go back to conventional ones anymore! Vivo shoes are so worth investing in. Thank you Radhi and Blessings ✨
Thank you for the tips! I was looking for your CCF recipe and came across this one instead. Radhi I use those microphones often and you can clip them onto your shirt instead of holding it. As long as it is a hands length away from your mouth you should be golden. 😊
1. Work out 2. Mental and emotional resilience 3. Good relationships w loved ones 4. Fast to detox 5. Eat well & drink water 6. Breath-work 7. Sleep well , slee rhythm 8. Less bright light during night time
00:03 Improvements in health, happiness, and life 01:11 Barefoot walking reduces inflammation and stress 02:15 Pushing limits builds resilience and confidence 03:24 Started fasting and mindful eating 04:19 Start keeping a food journal to understand how different foods affect your body 05:05 Stay hydrated and mindful of your water intake. 05:59 Incorporating breath work and prioritizing sleep for better well-being 06:56 Changing lighting to improve sleep quality
Sometimes our bodies need to readjust to a high fiber diet even though it’s healthy. Lots of people experience gi symptoms in the beginning of eating more salad and beans but if you push through its a lot of benefits on the other end.
alwways getting excited when I see you post a new video, always so much to learn, can't find your podcast though, could you please share about it? much love from Canada :)
Thank you, Radhi
So excited for your book to come out. Just a few more days! 🎉
Really love the mindful eating part. Totally agree that our body communicates to us and we should listen to what it’s telling us. Sometimes there’s so much external noise and it’s good to take a step back and switch that noise off.
Whoever can call Radhi a friend of theirs is so lucky ❤ 🥲
Whoever can call zi.na24 a friend of theirs is so lucky too.
These are very normal things in Indian traditions. We all do it all the time. And we all are taught to be this humble and Kind to everyone and ourselves 🤍
Merci Radhi pour cette video ! I love your energy !✨🙏
Please make a video on ayurvedic hair massage for growth and relaxation!
Hi Radhi
Love your videos, Thank You, You are a joy to watch🙌🏻🙌🏻🙌🏻, there's this calmness and peaceful energy you bring as well 👌Will love to get Your book .Lotzzz of Love ,Blessings and Prayer from South Africa ❤🙏🏼🙏🏼🙏🏼🇿🇦
Loved all the points Radhi!! Going to work on them this year ✨ Also I really appreciate the new style of video editing & the way you were speaking about the topics while you were doing them simultaneously!!
Beyond Beautiful woman! Inside and out! Adore her personality to! Keep up the amazing work Rahdi! And congrats on your cook book! Love this helpful tip videos of yours that are beneficial to our health and well being! Hope ya do more of these kinds of videos! 💜💙💜💙
You look like Krishna so much omg😍😄🥰
I just love you! Thanks for all the tips and laughs sista!
I got my copy of Joyfull today 🤩🥰. Can’t wait to get stuck in!
Fact: once you start wearing barefoot shoes, you can't go back to conventional ones anymore! Vivo shoes are so worth investing in. Thank you Radhi and Blessings ✨
Thank you for the tips! I was looking for your CCF recipe and came across this one instead. Radhi I use those microphones often and you can clip them onto your shirt instead of holding it. As long as it is a hands length away from your mouth you should be golden. 😊
Lol I'm sure she can afford those mics but maybe she likes using this mic that's OK too
My favourite is the food journal idea. Gonna try that 🤠
I’ve pre-ordered, can’t wait! 😍😍😍
I love the way you make videos❤
Lots of love ❤❤❤❤❤ From Chandigarh mam.
Ordered it 😊❤
Love the way you filmed this video and the tips are elite ! Thanks girl xx
1. Work out
2. Mental and emotional resilience
3. Good relationships w loved ones
4. Fast to detox
5. Eat well & drink water
6. Breath-work
7. Sleep well , slee rhythm
8. Less bright light during night time
Got it at the end of the video 😊 thanks x
00:03 Improvements in health, happiness, and life
01:11 Barefoot walking reduces inflammation and stress
02:15 Pushing limits builds resilience and confidence
03:24 Started fasting and mindful eating
04:19 Start keeping a food journal to understand how different foods affect your body
05:05 Stay hydrated and mindful of your water intake.
05:59 Incorporating breath work and prioritizing sleep for better well-being
06:56 Changing lighting to improve sleep quality
I wish i could be joyful and happy and enjoy life.
Please keep doing videos 😊❤
Was the 9th Tip to buy the shoes? I only counted 8.. 🤔
Sometimes our bodies need to readjust to a high fiber diet even though it’s healthy. Lots of people experience gi symptoms in the beginning of eating more salad and beans but if you push through its a lot of benefits on the other end.
Love your videos ❤
this reminds me of an mtv 90s show haha
Is this cookbook available in digital format? We are travelling ft so paper book is not an option 😊
Hello from Turkey İstanbul
Can you tell us about teeth whitening, tartar and tartar care naturally? Can you tell us what you do for your teeth?
Thanks
how can you speak so perfectly while running on treadmill & jumping on the trampoline.😅energy equivalents you😂
Do you have a us link for the vivo bare?
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Hi Radhi where are you triangle earrings from? Lots of love from London ❤
il like to see just vlogs with u or u n hubby
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🧡🧡🧡
💙💙💙💙💙
😂😂😂
This is ridiculous...chill out lady.
Beautiful lady, but this is a bunch of fluff.
First one! Yeah!
Loved this video! Always a pleasure to see your content and feel your joy & well-being contagion through the screen🥰
Radhi, thank you for being the way you are ❤ Your videos create such a safe space! Have a wonderful dayyy
We support you radhi and jay❤ you've brought so much joy into people's lives and we know it. Haters can hate.
Yes, calling out someone lying is now hating…
I’ve also pre-ordered. Just have a few more days to wait! Thank you for everything!
kajol s dauther
I love Vivos and other barefoot shoes! ❤️ I will NEVER go back to wearing normal shoes. They have even helped to get rid of back pains.
alwways getting excited when I see you post a new video, always so much to learn, can't find your podcast though, could you please share about it? much love from Canada :)
Dear Radhi, keep up your beautiful work and thank you for sharing with us. Blessings 💕
I love you Rahdi and Jay, thank you for everything you do for us all❤
You are the most beautiful girl in the world! 😊❤
Why are you speaking into a blusher brush?😂
Will try to accommodate this. Hopefully to help me.
Love your house
Did you divorce jay shetty for happiness?
She divorced him?
SHUT UP
@gabrinp she didn't check their social media ellewilliams396
😂 I love you ❤❤
I ❤ it
What make are your shoes, trainers pls x
I don’t think they’re vegan though! I was hopeful they might be but they use leather :(
Do they carry vegan leather?
No :( got so excited!
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You dont sound honest.