Carolina Hernandez You might be right, but i think someone who weights around 60-80 kilograms won't really burn 200 calories just doing 400 jumping jacks. Let's assume that we can do 50 jumping jacks per minute. Burning 200 calories in 6 minutes is really close to 20 minutes of HIIT workout? I honestly would like to achieve things like this. I'm not trying to offend you, no matter how it might look, but i think that it's not how it is.
If it's for weight loss those calories would be a better option than others in this video. Actual weight loss comes from how hard you're breathing to generate the needed energy to burn calories, so yes 200 calories but of the cardio and weight loss variety.
Ana UA-cam but then every move you make, you get continuously fatter and fatter and the only way to lose weight is to keep eating even if you don’t want to
Pro tip: Sleep naked. It ll force your body to burn more calories to keep your body warm while you sleeping. But make sure your room is not too cold to sleep. Yes you burn fat while youre sleeping When you burn calories your body gets hotter. Thats the reason why you're getting sweated when you workout. You're burning cals, u get hot n your body trying to cooldown your body. Thats a good sign😉
I’d rather exercise because my mom would kill me. Not only that I can’t even lock my door because there is no lock, and my mom comes to my room every morning for her online work. I swear my mom will actually slaughter me if I did that
Bc the calories burnt during these 12 hours are part of your bmr (basic metabolic rate). They’re not “extra” calories burned, they’re what your body burns naturally everyday. If you eat more than your bmr sleeping isn’t gonna burn the surplus.
Don't starve yourself to lose weight. You will do more harm than good to your body by depriving it of food which is important for your body to function. Plus, even if you lose some weight, you will gain it back once you stop starving. So, there is no point starving. Instead, try eating healthier, taking more protein, drinking more water, walking more and working out. By doing that, you can lose weight and mantain it long term. Don't go super crazy over the diets because you might give up soon. Take baby steps first.
I'm got some better ideas. 1. Jump into the cold pool right after being in a hot tub (do this 20 times - I've actually done it 45 times 😜) 2. Catch fire 🔥 3. Instead of eating normal snacks, eat ice! (It's the only snack with negative calories) 4. Say something sarcastic to you're mom, and get into an hour yelling match (the yelling and intense sweating will help you burn the cals)
"You're getting kind of fat..." "I agree. Lets go in my room and burn some calories together." lol Being serious now, what does drinking too much water do?
You can, in a way, drown by drinking too much water. However you would have to seriously force the drinking as your body will go against it way before youre at the point of death.
To answer your question well yes, you can pretend nothing is in front of you however it's the friction and convection of heat that actually helps the burning of calories when kissing, not to mention dopamine and epinephrine is high while kissing so you're body is in that "flight or fight" mode, your body's metabolic catabolism (breakdown from complex to simple compounds) is higher, your vital signs are also higher; your body is wired to burn when kissing someone. TL;DR you burn way less with kissing without a partner to kiss with.
Here's how I lost weight: (BTW I have a prescripted diet, but my doctor said that everyone can use it and loose minimum 1kg a week. 1 kg may seem a little but it's a healthy way of losing weight) Cut out snacks and fizzy drinks. Cut out red meat and EAT MORE FISH INSTEAD. Also eat Greek yogurt instead of regular. If you get hungry in between meals eat a couple of cucumber sticks or 12/13 unsalted nuts. Cherry tomatoes, not regular. Cut out carbs to minimal amount. Eat berries instead of fruits. Have smaller portions than usual of course. Drink 1.5L - 2L of water everyday. No night snacking. VEGGIES ARE IMPORTANT. Also if someone is interested in my diet I'd happily share here precisely what I eat 7 days a week. :)
Realistically to lose weight all you need to do is be in a calorie deficit, which means you are burning more calories than you are eating. Because at then end of the day it’s a lifestyle change and it’s not sustainable if you never eat junk food or high carb foods again..... so as long and you are eating within your calorie goal for the day then you definitely shouldn’t restrict yourself because that’s what will end up happening if you cut your favourite foods out. It’s all about balancing. I’m currently 145lbs and have lost 30 pounds but everyday I still eat a bit of chocolate or some crisps because I know I’ll crave it and if I restrict myself I’ll end up eating way too much. So what I’m trying to say is just have a balanced diet, eat good but also have your favourite foods :)))))))) Sorry I ranted lol 😳
@@susantparida8369 just eat till you are satisfied and make your veggies taste good and eat fruits cause you can eat a lot for less calories as long as you have 300-400 calorie deficit everyday, it will be fine.
When my mum and dad hiked the Appalachian trail, it didn't matter how much they ate, they lost TONS of weight.They could've eaten sticks of butter and burned it all off.I mean its a six month hike.I hope to hike it one day.Its a great adventure. :)
A lot of people don’t realize this but the majority of calories burned is due to things you cannot control (body heat, digestion, cognition, etc.) the best way to control how much you weigh is how much you eat and what you are eating. Rule of thumb is calorie deficit (less than around 2000) and variety in foods (fry to “eat the rainbow” in produce aisle, not the chip aisle)
Honestly, running for 15 minutes seems more logical than chewing gum for 18 hours. Trust me, its not that hard once you get used to it, and after a good run, you'll actually feel pretty good about yourself. Which to me, is funner than surfing through channels all day. :)
@@leroyspeelt at the beginning that’s perfectly normal! Everyone when they first start out running stops several times during their run, is super slow, etc,. The thing is to keep doing it, bc gradually you’ll become better, and one day you’ll realise youre able to run 20 mn without stopping or do a 5k in 30 mn! But that can’t happen if you don’t start and suck at the beginning and keep going, bc running is kind of a journey :)
@@metra8604 to burn 200 calories? probably an hour at 3mph (average walking speed), 45 minutes at 3.5mph (quite brisk), and 30min at 4mph (light jog or extreme speedwalking). if you want to burn more calories while walking, strap some heavy things to you like ankle weights. you'll burn more!
I was like why would they have gullible in the description? Are their vids jokes or something? Meh oh well -keeps scrolling through comments- OOH I GET IT HA!
@@the_diminished_sixth because people have different tastes? I don't like country just because I don't like the way it sounds and it's not for me Just like idk why I like other genres
What if you tuchew gum, watch the 4 sitcoms on a DVD and wright a 4800 word essay at the same time, and use sugar free gum instead, also drinking your daily amount of water and going to the bathroom and singing your favourite heavy metal/song that makes you move your mouth and or head a lot (or possibly recite a tongue twister) in however long that takes? Surely that would burn more calories
really it would burn only the same amount do to the fact that, how the brain works is this: it can only compleatly focus on one thing at a time so while you could do all those things at the same time, without the breain focusing on all of those musces being acttive at once you would only burn roughly 250 calories doing that entire thing for 8 hours. it would work better if you focused on a muscle group like say the face, and watch a sitcom chew gum(dont choke) and sing your favorite song for roughly 2 and a half hours would burn about 300 calories... so yeah there ya go
wrong. walking is 1.5 times slower however you don't use as many muscles when you walk as when you run. When you run, you use almost every single muscle in your body. When you walk, you don't use many muscles. It's not just speed but also efficiency.
I'm a pianist, and I'm also a classical music enthusiast. Sometimes I play the piano for an hour and a half nonstop (it's so fun)! I will usually be practicing Mozart's 12th sonata, first movement. Chopsticks is nowhere near as energy-consuming as Mozart's sonata, so it really makes wonder... How many calories am I burning when I play Mozart's 12th sonata for a hour and a half?
Wack-Off those calories in just 3-5 minutes twice a Day!!!! You must get your HANDS around this deal pronto, HEAD on down to Nicks FELATZIO center now!!!. COME within the next 10 minutes to receive my SPECIAL package directly to you!!!
Basically the idea is that if you watch a really funny show you will laugh which increases your heart rate which increases the rate you burn calories at. This is the basic concept behind all cardio but for some reason he decided to obfuscate the fact that he basically says without saying it that the more tiring the physical activity, the higher your heart rate the more calories you burn. Fairly simple concept but telling people how cardio works is boring so instead he uses the fact most people who watch this aren't scientifically literate. I would love to say that he should give a more detailed explanation etc. But that would make these claims seem far more benign and it would likely lead to people challenging certain assertions. The fact ASAPScience mainly appeals to people who are laymen and isn't a bad thing. Because the alternative is people get all their science info from Partisan News Networks and late night comedy shows. I wish that was a joke I really do. But I think that videos like this have been oversimplified and they provide negative educational value since people who don't know what Cardio is or how it works just won't get it. Until they understand Cardio which is the idea that which exercise you do doesn't really matter so long as it increases your heart rate. However this isn't consistent across the board, because if your in bad shape you will get a heart rate increase walking down a flight of stairs lol.
+Addie Mae good ques7ion! go google web md for johns hopkins universi7y hospi7al and ask a surgeon on call usually awnser in 15minu7es or an email -7here are alo7 of anser s 7her i am sorry i am gonna 7hrow 7his damn pc 7ha7 is broken-pardons...
people, 3 hours of sleeping means you are WASTING 3 hours of your life doing nothing but laying there with no conscoius thought. 20 mins of running improves your heart health, improves your cardio vascular system, AND saves you 2 hours and 40 minutes for EXPERIENCING life, and you will experience it feeling much better because you run 20 minutes a day, running isn't meant for burning calories, it's meant for improving your heart and body. eating less lowers caloric intake but you aren't getting the benefit of exercise. please, exercise 20 minutes a day minimum, it only gets easier and your body will adapt to make you actually enjoy it
cabot2jville2010 and still you are wasting your time writing a comment on UA-cam and waiting for an idiot to answer... .now you have EXPERIENCED some shit. (Just kidding)
So I am gonna give this 4800 word thing a go, no copy and paste and i'm just gonna keep typing until I have nothing else to write about I guess. So let me begin!: Once upon a time in a faraway land, called America, -too boring, oh well!! So yeah asapscience is awesome! I love this video :) so yeah...I have writers block, don't know what to write about! Gonna write the lyrics of songs: Now i'm four-five seconds from....let it go let it go! Can't hold it back anymore! Diamond tiaras diamond rings. Ok this is boring! So if I just wrote a 4800 word story 17.5 times I'd loose 1 Ib?? Lol that's be awesome! I think I use the word so too much! Honestly who on earth would eat chewing gum for 18 hours? That's kinda silly! I would probably fall asleep lol...singing a song 23 times would probably make me lose my voice and everyone around me's ears to start bleeding (not literally...) lol so that isn't an option...would kissing the back of my hand work? These reallyy aare weird ways to burn 200 calories...I think i'll stick to running for 20 minutes;) I don't know how many words I've written at the moments...do youtube comments hhave a limit of how many characters you can use? Honestly I doubt anyone is gonna read all of this writing, but if you do, well cheers and I don't understand why you would waste some precious time reading this! So yeahh....would someone do the honors of telling me how many words I have written? And excuse my spelling mistakes I am not going o to go mack back and fix them just -i'll just re rite write them after lol...I need to stop saying lol! Ugg oi I Saif #-*-said it again! Diamonds are beautiful, everyone is neautiful beautiful, threre fore therefore whe we are all diamonds! Now I am just being stupid...I estimate that this is about 100 words so far...or maybe 800 honestly I gave have no glue clus clue lol so many typos! Let's talk about autrto autocorrect wouw wow it just autocorrected me how dare it! Iike t did I ask you to auto correct me? And how do u tell the fifferd differtebc difference between a lowcase l and a upper cas case I? I mean look, IlIlIl u can't tell the difference! That's why whern when u I rite write a letter I in upper case I add to horizontal lines a to it one at the top and one at the bottom if you know what I mesan... mean... honestly I am just ranting! Oh and summer holidays are almost oiver ;( over ;( noew now let's talk about british verses americsn American engilish! English! so british word first then American: football-soccer, Dustbin-garbage can, hoot-honk/beep, herb-**'erb, vit amen- vhy ta min, rubber-eraser, pe-gym, maths-math....and the list could go on!! Honestly I don't know why wr write we write so differently!! Lol, here we go again. Me lolling all day, like lol can I not stop lolling for one lolling moming moment* excuse my spelling! Ok now i'm bored and my writst wrists are aching, so i'm gonna stop, I wonder how many eword words I have written...oh well Ik will *I'll never lknow *know unless I. Copy this and apst *paste it on word...okay Byee, byee nice chatting to no one and ranting like a weirdo!! :P
+Mirha Mansoor I read it all, thanks you helped me burn about 10 calories ( i dont really know how much i really burned reading your comment but im just guessing. I also burned calories typing this out, now lets see how much you actually wrote, hold up imma copy paste that in word. Wow that was only 576 words... i did 4800/576 and got 8.34 and i did 200/8.34 to get about 23.98 which is about 24. Congratulations, you just burned 24 calories. If thats 24, i think i only burned about 3 calories. wow...
@@drswag2 As long as you’re not injured it’s not too late to start running or walking again! Eating healthy and moving more will help you feel a lot better. It will improve your mental and physical health 😄 Start this week if you can!
I feel like running for 20 minutes will be a lot easier
He said funner not easier
Me too
Same, Lol!
Agreed also I love Saiki K, it's my favorite anime
@@strangehuman4813 sameee
*Step 1* : bake brownies/cupcakes/cookies (whatever you want)
*Step 2* : put them in the oven
*Step 3* : forget about them
200+ calories burnt :)
lmfaooo, but then you have to clean out the oven and who wants to do that :)
@@Muyuyu439 Extra calorie burn 😂
@@riyaranjitkar7142 tru
AHAHAHAHAHA😂
also house burnt after leaving the oven running
I'll take the 20 minutes of running, thank you.
A JACKAL you should skipping . just 15 minutes and 5 minutes shorter than running.
I'll take singing my favourite song 23 times, thank you.
Samira Rose idk if it’s necessary trying to be superior lol, they literally just think running is the easiest option??
*i'll text in my Phone all Day, while Vibing to my Jams, Thank you Very much*
Me 2
I brushed my teeth for 45 x 2 minute sessions. My gums are completely eroded away, and my mouth won't stop bleeding. Thank you
Next tims use rebar isntead of a tooth brush
😂
Lol for real. All that for only 200 calories? No thanks 😵
now you can start chewing your favorite gum without those pesky teeth that make it boring
Oh god that sounds painful...
I should be skinny considering how much I watch youtube and tv
same
Jeremiah Scott same
No
Nah, you should be a lazy piece of shit.. like me!
Well, if you eat too much while doing almost nothing then...
I'll just do 400 jumping jacks....
Holly It'l be around 50-80 calories. Sad, right?😣
Martyna Stepaniuk every 2 jumping jacks is 1 calorie burnt, so 400 divided by 2 is 200, so he would be burning 200 calories
She*
Carolina Hernandez You might be right, but i think someone who weights around 60-80 kilograms won't really burn 200 calories just doing 400 jumping jacks. Let's assume that we can do 50 jumping jacks per minute. Burning 200 calories in 6 minutes is really close to 20 minutes of HIIT workout? I honestly would like to achieve things like this. I'm not trying to offend you, no matter how it might look, but i think that it's not how it is.
If it's for weight loss those calories would be a better option than others in this video. Actual weight loss comes from how hard you're breathing to generate the needed energy to burn calories, so yes 200 calories but of the cardio and weight loss variety.
I'll just take sleeping, i can burn a thousand calories
zy yaaa no wonder my brother is so skinny he sleeps all day
@@lily-coulson youe bratha is uncociously fasting lmao
Might as well die to be skinny 🤩
yeesh do you sleep for 18 hours or something
My grandpa is so skinny he became a skeleton 🤩 he is sleeping for decades now 🤗
the fact that I have to do all of this to burn one slice of pizza ...
😭
You don't. Just don't eat over maintenance.
damn
And then you eat 5 more slices
And that’s a tiny slice of pizza too
I think he burned 200 calories by making this video😂
Asmr feelings 😆
More than that
Haha😁😁yeah
Lexi hawkins I burned 200 calories just watching this.
🤣🤣🤣🤣🤣That IS the Best coment i'v seen in a long timee🤣🤣🤣
Eat 200 calories on opposite day
Lmao I wish everyday was Opposite Day then 😂
Ana UA-cam but then every move you make, you get continuously fatter and fatter and the only way to lose weight is to keep eating even if you don’t want to
nah
calorie 200 eats on opposite day
Perfection
Your profile picture is what nightmares are made of.
When it said 2.5 hours of surfing I thought it said 2.5 hours of suffering 😂😂😂
This made me laugh 😅
=
my friend is poor and suffers greatly because of it. she's gotten real skinny by being poor.
That works, too
School
*"Singing your pop song 23 times"*
me with my speaker: lEts gEt iT tO It
Fact
Ufff…don’t tell me…the cat owns another cat??
@@jeonmiraexrey5243 well that's illegal😐
@@liberaldemocraticpartypart7204 ikr...
Every time I get in my car, basically. Lol
Just burning last 1% of my phone byeeeeeeeeeèeee..
Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
Fmono • 38 years ago • Updated I couldn’t agree more.
NO ONE! BOSSES! THE GARNET! IKR! Fortnite is too overrated!
@Fmono • 38 years ago • Updated true but y the f is that here 😂😂
You can burn calories when you sleep?
*goes into a coma*
yeah bye bye muscle mass
😂😂😂😂😂😂😂😂😂🤭🤭👌👌👌👌💙💙💙💙
I LAUGHED WAY TO HARD AT THIss
humairaa naeem hhahahahahaha thanks 😂
But if you're in a coma, you're not eating anything... so... you'll automatically lose weight!
0:28 And that's how the 100 layers challenge started.
XDD YASH
Nope, Simplynailogical (regrettably) started it
CMC 123 no
CMC 123 true
Hello, my name is [Kylie] Your name gives me life
Pro tip: Sleep naked. It ll force your body to burn more calories to keep your body warm while you sleeping.
But make sure your room is not too cold to sleep.
Yes you burn fat while youre sleeping
When you burn calories your body gets hotter. Thats the reason why you're getting sweated when you workout. You're burning cals, u get hot n your body trying to cooldown your body. Thats a good sign😉
Meanwhile my mom walks in on me naked... Lol I don't want that to happen
I’d rather exercise because my mom would kill me. Not only that I can’t even lock my door because there is no lock, and my mom comes to my room every morning for her online work. I swear my mom will actually slaughter me if I did that
Guys. Just lock your room.
Nooo cuz my mom will think I'm doing unholy things
@@spicybiryani2617 sleep in underwear. And who tf checks her daughter at night?
will I burn 200 calories if I run around outside naked screaming "EUREKA! EUREKA!" as loud as I can????
do it for 20mins and you are done
???
Yeah
Yep 😂
yes bc police will chase u therefore ur gonna run and burn 200 calories
Who wants to make out ? let's burn 200 calories together lmao.
Wtf 23 likes 0-0'
DocZero xD
Nice english, go back to kindergarten and chew some gum.
Chocolatier #fatprobz
Bring a condom and we can make it 400, eh?
*I got an ad saying "Stop Exercising"*
Same here!
Mindvalley🐱🐱
LMAO that ad came for me too. Diet is more important when loosing weight
Oh! Is it the video where that guy says "Stop exercising. Do not exercise. Please dont"
🤣😂😅
My eating disorder forced me to watch this 👀
ooo what are you diagnosed with? I have BED :)
sameee
@@luluthecreator44 Binge + purge 🙌🏻
same haha
@@UmmPoopie sameeee
Apprently having a colder temperature makes your burn more calories.
Yeah, because your body has to work harder to keep its internal temperature
+Kyle G. Yes that's right. You burn more calories when you are trying to keep warm .
This is true. Even taking cold showers helps you burns fat
That's why in places like Antarctica they have to eat thousand of extra calories.
rhythmandacoustics
Since your body needs to generate heat some way
1:53 does copy paste count?
cheater
Mona Liftza no lol, but maybe 10x more than 4800...
+You reposted in the wrong neighbourhood nice name 😂
Jasmine Vu WHAT ABOUT ME 😡
of course, it says 4800 words, why not?
Calories are tiny creatures that live in your closet and sew your clothes tighter every night :3
Lol. Very smart definition :3
you copied that
Mabye :3
awe wish I.d known this years ago. have been so puzzled
Zoe Thomas Why thank you babe...
i sleep like 12 hours a day why am i not skinny legend
Cuz aftr 8 hours of sleep our metabolism slows down...
Because you spend the other 12 hours eating
Bc the calories burnt during these 12 hours are part of your bmr (basic metabolic rate). They’re not “extra” calories burned, they’re what your body burns naturally everyday. If you eat more than your bmr sleeping isn’t gonna burn the surplus.
@@leroyspeelt the only comment that actually made me laugh😂
Type a 4,800 word story?That sounds easy!*uses copy and paste*
😂😂
You have to type each word individually to actually burn off those calories. Your not burning the same amount by copy and pasting 4800 words.
+cabanatuan95 you must be fun at parties
cabanatuan95 OH MY GOD I NEVER KNEW 😱
+Ethan Bassadone Obvious sarcasm is obvious.
I'll just starve for one day.
@Taryn Chao why
@Taryn Chao but you'll lose some weight doe
@Taryn Chao true
@Taryn Chao one day of not eating isn't unhealty
Don't starve yourself to lose weight. You will do more harm than good to your body by depriving it of food which is important for your body to function. Plus, even if you lose some weight, you will gain it back once you stop starving. So, there is no point starving. Instead, try eating healthier, taking more protein, drinking more water, walking more and working out. By doing that, you can lose weight and mantain it long term. Don't go super crazy over the diets because you might give up soon. Take baby steps first.
I'm got some better ideas.
1. Jump into the cold pool right after being in a hot tub (do this 20 times - I've actually done it 45 times 😜)
2. Catch fire 🔥
3. Instead of eating normal snacks, eat ice! (It's the only snack with negative calories)
4. Say something sarcastic to you're mom, and get into an hour yelling match (the yelling and intense sweating will help you burn the cals)
Wat .....-.
dude?
Lol I always eat ice
Mom:where IsTHE ICe !!!???
I love eating ice :D glad I'm not the only one XD
Ad : Stop do not exercise!
Me: What do you think I am trying to do by watching this video?
OMG I also got the same ad
Got that ad too.
I can sing 23 songs lets go lets do this shit
+kaycgrocks YES GO GIRL!
+kaycgrocks Don't forget to send me a recording of you singing, I'll join you! aha
+SharonKoschei haha sure, any requests?
Well I would suggest the periodic table song, but even I can't sing it xD English is not even my native tongue so imagine the struggle xD
+GtaHorrorFan dude, just.........no
A great pickup line would be "Wanna burn 200 calories together?"
Lol 😂
Oh m😂
Who’s here after watching “This is 200 calories”
Bongo Boy me
Meee 😳
Meee
me didbishdishds
Me lol
See you again in a couple of years when this gets recommended to everybody again
hi
@@limaolaiwy2356 hello
heyy
@@katelyn9412 hello to you too
Hi
How many calories will dabbing for 1 hour burn?
Scrox Rox actually plenty I'd say, but your arms will die
Scrox Rox like about 180 alot let me start dabbing.
I’d say around 420
240. I calculated it.
Scrox Rox according to my calculations. A lot
"You're getting kind of fat..." "I agree. Lets go in my room and burn some calories together." lol Being serious now, what does drinking too much water do?
You can, in a way, drown by drinking too much water. However you would have to seriously force the drinking as your body will go against it way before youre at the point of death.
Your brain can't absorb all the water and the electrons in your head start 2 swell and u die sooooo please don't try
Danielle Flowers Your brain doesn't absorb water... smh
YOᑌ ᑕOᑌᒪᗪ ᗪIE ᖴᖇOᗰ ᗪᖇIᑎKIᑎG TO ᗰᑌᑕᕼ 💦ᗯᗩTEᖇ ᗷEᑕᗩᑌᔕE TᕼE ᔕOᗪIᑌᗰ ᒪEᐯEᒪᔕ Iᑎ YOᑌᖇ ᗷOᗪY ᗯIᒪᒪ GO TOO ᒪOᗯ... ᴵ ᵀᴴᴵᴺᴷ ᴬᵀᴸᴱᴬˢᵀ
Misha Verma That font though...
Hmm.. 20min of running or 3h of sleeping. I think I made my choice! Good night -yawn- ..
how do you make the yawn like this?
uumfri Like -this-? You just put a "-" sign at each side of the word.
Putting a * sign instead *makes this happen*.
-woah- cool*
Bill Ray *cool?
Bill Ray *COOL!*
Sleeping 3 hours and burn 200 calories... that's exactly what I needed for my diet plan.
Fr 😂
2:10
The fifth person down the line is meeee...
Lol same. XD
Sarah Lim lmaooo
Same
Ah yes, finally got ya!!
Lmao same 🤣
Can I pretend I'm kissing someone, but actually kissing nothing in front of me?
I HOPE THATS TRUE
To answer your question well yes, you can pretend nothing is in front of you however it's the friction and convection of heat that actually helps the burning of calories when kissing, not to mention dopamine and epinephrine is high while kissing so you're body is in that "flight or fight" mode, your body's metabolic catabolism (breakdown from complex to simple compounds) is higher, your vital signs are also higher; your body is wired to burn when kissing someone.
TL;DR you burn way less with kissing without a partner to kiss with.
Nic Clone so your saying kissing makes you either want to beat the shit out of the person, or run away from them?
Kissing someone causes me to burn alive. Got it!
No... These are all just descriptions of cardio meant to increase heart rate.
1:53 That’s how my diary looks like these days.
Oh, I love ed-jokes
I hope you're doing better now
same 😅
Hahahahahahaha me too
oH MY GOD SAMEEE
Lmao same
Here's how I lost weight:
(BTW I have a prescripted diet, but my doctor said that everyone can use it and loose minimum 1kg a week. 1 kg may seem a little but it's a healthy way of losing weight)
Cut out snacks and fizzy drinks.
Cut out red meat and EAT MORE FISH INSTEAD.
Also eat Greek yogurt instead of regular.
If you get hungry in between meals eat a couple of cucumber sticks or 12/13 unsalted nuts.
Cherry tomatoes, not regular.
Cut out carbs to minimal amount.
Eat berries instead of fruits.
Have smaller portions than usual of course.
Drink 1.5L - 2L of water everyday.
No night snacking.
VEGGIES ARE IMPORTANT.
Also if someone is interested in my diet I'd happily share here precisely what I eat 7 days a week. :)
What do you eat in a week?
Realistically to lose weight all you need to do is be in a calorie deficit, which means you are burning more calories than you are eating. Because at then end of the day it’s a lifestyle change and it’s not sustainable if you never eat junk food or high carb foods again..... so as long and you are eating within your calorie goal for the day then you definitely shouldn’t restrict yourself because that’s what will end up happening if you cut your favourite foods out. It’s all about balancing. I’m currently 145lbs and have lost 30 pounds but everyday I still eat a bit of chocolate or some crisps because I know I’ll crave it and if I restrict myself I’ll end up eating way too much. So what I’m trying to say is just have a balanced diet, eat good but also have your favourite foods :))))))))
Sorry I ranted lol 😳
In vegetarian and allergic to eggs, do you have any diet recommendations?
@@susantparida8369 just eat till you are satisfied and make your veggies taste good and eat fruits cause you can eat a lot for less calories as long as you have 300-400 calorie deficit everyday, it will be fine.
Nothing wrong with carbs unless it’s processed
Here’s an idea: HIIT workouts!!
3 days a week, 15 minutes each day.
Yeeeeaaaaaah... no
boxing is rlly good roo
I recently heard of that too
or running, 10mins is 100calories
"Love lip balm? Try applying it 1500 times"
VSCO girls: observe
lmao
lmao
lmao
lmao
Lmao (5)
When my mum and dad hiked the Appalachian trail, it didn't matter how much they ate, they lost TONS of weight.They could've eaten sticks of butter and burned it all off.I mean its a six month hike.I hope to hike it one day.Its a great adventure. :)
Did they meat your fursona on the hiking trail?
I don't think u would be hiking it in one day tho
@@riswaymouthwhy not?
Are you still alive
Cos it's effectively impossible lol
0:36 I'm gonna ask my crush if she wants to burn some calories with me
😂
This guy's voice makes these videos so much better. :D
You 10 years ago:
A lot of people don’t realize this but the majority of calories burned is due to things you cannot control (body heat, digestion, cognition, etc.) the best way to control how much you weigh is how much you eat and what you are eating. Rule of thumb is calorie deficit (less than around 2000) and variety in foods (fry to “eat the rainbow” in produce aisle, not the chip aisle)
"How about playing Chopsticks on the piano for an hour and a half?"
Me: *sigh* here I go....
Mom : What are u doing
Me : Im doing an esey for school
Mom : Proud of me
(Me typing 4800 story words for burning calories😳)
Does typing on a phone work too or no
Those t-shirts look blue and gold to me...
Shut......up......😐
-.-
l
Jesus Christ Jesus Christ...
Please dont take the Lords name in vain. Please consider accepting Jesus. Thank. Amen and Shalom :)
If you are watching this in 2020
Then admit it, this was in your recommendation, you didn't search for this
I actually did search for it ...
I just came back to watch asapscience in this quarintine once more
Honestly, running for 15 minutes seems more logical than chewing gum for 18 hours. Trust me, its not that hard once you get used to it, and after a good run, you'll actually feel pretty good about yourself. Which to me, is funner than surfing through channels all day. :)
I cant keep up for 5 mins :/
@@leroyspeelt at the beginning that’s perfectly normal! Everyone when they first start out running stops several times during their run, is super slow, etc,. The thing is to keep doing it, bc gradually you’ll become better, and one day you’ll realise youre able to run 20 mn without stopping or do a 5k in 30 mn! But that can’t happen if you don’t start and suck at the beginning and keep going, bc running is kind of a journey :)
i cant run how long do i need to walk
@@metra8604 to burn 200 calories? probably an hour at 3mph (average walking speed), 45 minutes at 3.5mph (quite brisk), and 30min at 4mph (light jog or extreme speedwalking).
if you want to burn more calories while walking, strap some heavy things to you like ankle weights. you'll burn more!
@@peptheforeversuperiorbeing3000 never knew ankle weights were a thing, thanks for sharing that :)
I gained 200 calories by listening to the number of times "200 calories" was mentioned in the video😂
WHY DID YOU WRITE ON THE PIANO?!
+Eddy Qiu he used a white board marker, calm down
thats not a valid reason to write on a piano..
+asdf jkl;
Maddie G how do u know my cousin?
+Maddie G You get a cookie for that comment
'Watch TV to burn Calories!'
Who needs fitness anyways? **chews nachos**
Btw im so thin i almost have anxiety...
+Icy Ivy
Those Nachos are giving you calories. :P
Zerydinium 371 You people and your (NOT EXISTING) understanding of jokes these days...
Icy Ivy
Well it isn't the best joke ever. :P
Zerydinium 371 Well i didn't say that it was, im terrible at making jokes anyways. But this isn't a chat, soo lets stop talking.
+Zerydinium 371 well your comment is not the best either :P
I'm off to watch friends and take a nap, I'll be fitting into my bikini in no time!
:)
I giggled! :D
But friends isn't comercial free ;-;
Seinfeld burns way more calories
mee
10 mins of workout for every like
570 minutes of workout (9.5 hours)
good luck and have fun
10 hours of exercise
Man's going at 10h40m of workout
the most i worked out straight was 2 hours and 10 minutes, and the most in one day was 4 hours
you are dead
so if i write a short story ive burned 200 calories, does that mean if i copy and paste it ive lost 400 calories.
lol
+Ada well done
Isn't it weird that ASAPscience always has gullible in the description?
Oh no xD
I actually fell for it xD
Oh my god... WHY??? XD
I was like why would they have gullible in the description? Are their vids jokes or something? Meh oh well -keeps scrolling through comments- OOH I GET IT HA!
Isn't it weird that you're being original?
1:54 look at the bottom left
183 words. Seems legit
Including the title 😂
The Parrot That includes the title too
Alright, you have 183 likes-
BuStEd
Omg u hv 555 likes 😭😭
my anorexia : WRITE THAT DOWN
"By singing your favorite pop song 23 times"
Rip I don't like pop
Same lol😂😂
Why
@@the_diminished_sixth because people have different tastes? I don't like country just because I don't like the way it sounds and it's not for me
Just like idk why I like other genres
Well since I'm emo I can just sing I'm Not Okay 23 times and burn off more calories by screaming too much
Well sing DESTROYA 23 times and lose a few more calories with the intense moaning
I’m eating while watching this
At lunch, the cafeteria is so loud that I'm able to sing all my favorite songs without anyone noticing
I be humming but they still hear me. Lol
How to burn calories the easy way: *find a few people named calorie and continuously roast them.*
nahh xd
Who watches this knowing the only thing from this video you're going to do is laugh?
Me:* raises hand in the air*
And sleep
0:32 *_cough cough_* me *_cough cough_* maybe
@☁️ maybe you should go to therapy
I got a Subway ad before this
I got a McDonald's ad.
i got a taco bell as
I got a lingere ad
very adequate
What if you tuchew gum, watch the 4 sitcoms on a DVD and wright a 4800 word essay at the same time, and use sugar free gum instead, also drinking your daily amount of water and going to the bathroom and singing your favourite heavy metal/song that makes you move your mouth and or head a lot (or possibly recite a tongue twister) in however long that takes? Surely that would burn more calories
really it would burn only the same amount do to the fact that, how the brain works is this: it can only compleatly focus on one thing at a time so while you could do all those things at the same time, without the breain focusing on all of those musces being acttive at once you would only burn roughly 250 calories doing that entire thing for 8 hours. it would work better if you focused on a muscle group like say the face, and watch a sitcom chew gum(dont choke) and sing your favorite song for roughly 2 and a half hours would burn about 300 calories... so yeah there ya go
factinfantasy What!? No.
Well you wud disappear after some time then😂😂
i just appreciate the back ground music, it’s so classroom-y
How many hours of Pokemon Go continuously walking at a constant pace?
50 minutes. Walking is approx. 1.5 times slower than running to 150% extra time seems just bout right.
wrong. walking is 1.5 times slower however you don't use as many muscles when you walk as when you run. When you run, you use almost every single muscle in your body. When you walk, you don't use many muscles. It's not just speed but also efficiency.
Congrats on the 1M+ Subs guys!
You are one of my most favorite and interesting channels to watch!
I'm a pianist, and I'm also a classical music enthusiast. Sometimes I play the piano for an hour and a half nonstop (it's so fun)! I will usually be practicing Mozart's 12th sonata, first movement. Chopsticks is nowhere near as energy-consuming as Mozart's sonata, so it really makes wonder... How many calories am I burning when I play Mozart's 12th sonata for a hour and a half?
guess I'll just laugh my way through fitness
ASAP: Write a 4,800 words story
Me: (copy and paste in half minute) .....and DONE!!!
AR.MY. GOSH THERE'S SO MUCH ARMYS HERE
I came here just to see if sex was included in this video.
***** lmao, eww XD
Hahahaha
+Nate Corkish
Shame!..............Shame!........Shame!
Nate LMAO.
and it was
I'm somewhat shocked and appalled that no mention of masturbation was included.
UA-cam recommend me this after 7 years
I really need to get back in shape. Since, having sex for 1 hour makes you loose 200 calories...what are you doing tonight? ;)
Sure xD
LOSE 200 calories. Although, I suppose it makes you somewhat loose, too.
Banging is way better than working out! Gotta do mad positions, get that "full range of motion" work out.
I'm still virgin... hahahahahahahahahahahahhaahhahha **cries in the corner**
卌 Beatrix Hood 卌 You'll be ok.... One day...
How to study for a test?
sleep nutrients and actually read your textbooks for about i'd say 5 hours maybe.
Jerkin it - 50 calories
lol
Obviously fake, I'd be as thin as paper if that were true.
?!
MoarKitteh
well you eat so..
Wack-Off those calories in just 3-5 minutes twice a Day!!!! You must get your HANDS around this deal pronto, HEAD on down to Nicks FELATZIO center now!!!. COME within the next 10 minutes to receive my SPECIAL package directly to you!!!
i once burned 2000 kal. I shouldnt take a nap while leaving a cake in the oven
18 hours of chewing gum but 2.5 hours of watching tv? Bullshit
e
It's true, your body is burning calories constantly because your organs and heart and lungs and everything else needs calories to survive.
^ then shouldn't that be factored in for everything else????????????
+Waddy Hirshy exactly what i'm saying xD
Basically the idea is that if you watch a really funny show you will laugh which increases your heart rate which increases the rate you burn calories at. This is the basic concept behind all cardio but for some reason he decided to obfuscate the fact that he basically says without saying it that the more tiring the physical activity, the higher your heart rate the more calories you burn. Fairly simple concept but telling people how cardio works is boring so instead he uses the fact most people who watch this aren't scientifically literate. I would love to say that he should give a more detailed explanation etc. But that would make these claims seem far more benign and it would likely lead to people challenging certain assertions. The fact ASAPScience mainly appeals to people who are laymen and isn't a bad thing. Because the alternative is people get all their science info from Partisan News Networks and late night comedy shows. I wish that was a joke I really do. But I think that videos like this have been oversimplified and they provide negative educational value since people who don't know what Cardio is or how it works just won't get it. Until they understand Cardio which is the idea that which exercise you do doesn't really matter so long as it increases your heart rate. However this isn't consistent across the board, because if your in bad shape you will get a heart rate increase walking down a flight of stairs lol.
Can you do video on what causes panic or anxiety attacks
+Addie Mae good ques7ion! go google web md for johns hopkins universi7y hospi7al and ask a surgeon on call usually awnser in 15minu7es or an email -7here are alo7 of anser s 7her i am sorry i am gonna 7hrow 7his damn pc 7ha7 is broken-pardons...
+Brooke Bowers 7
Say something sarcastic to your mom, and get into an hour or more yelling match (the yelling and intense sweating will help you burn the calories)
My eating disorder and my ocd benefit greatly from this! Thank you!
how are you doing now
people, 3 hours of sleeping means you are WASTING 3 hours of your life doing nothing but laying there with no conscoius thought. 20 mins of running improves your heart health, improves your cardio vascular system, AND saves you 2 hours and 40 minutes for EXPERIENCING life, and you will experience it feeling much better because you run 20 minutes a day, running isn't meant for burning calories, it's meant for improving your heart and body. eating less lowers caloric intake but you aren't getting the benefit of exercise.
please, exercise 20 minutes a day minimum, it only gets easier and your body will adapt to make you actually enjoy it
cabot2jville2010 and still you are wasting your time writing a comment on UA-cam and waiting for an idiot to answer... .now you have EXPERIENCED some shit.
(Just kidding)
wow this is one of the wrost comments i ever seen cabot
EXPERIENCE MY ASS! im going to sleep! have fun falling uconscoius in the middle of your running.
Sorry, but not sleeping can kill you c:
dat pony lover I don't want to experience your ass.
Im gonna go on my computer every day and type "calories,calories,calories,..." for like an hour while watching tv and singing a song
1:49 put those fingers to good use
Me: oh yea!
Me: * intense fapping *
It doesn't make sense to me that you can burn 200 cal. by channel surfing. for 2.5hrs.
So I am gonna give this 4800 word thing a go, no copy and paste and i'm just gonna keep typing until I have nothing else to write about I guess. So let me begin!:
Once upon a time in a faraway land, called America, -too boring, oh well!! So yeah asapscience is awesome! I love this video :) so yeah...I have writers block, don't know what to write about! Gonna write the lyrics of songs:
Now i'm four-five seconds from....let it go let it go! Can't hold it back anymore! Diamond tiaras diamond rings. Ok this is boring! So if I just wrote a 4800 word story 17.5 times I'd loose 1 Ib?? Lol that's be awesome! I think I use the word so too much! Honestly who on earth would eat chewing gum for 18 hours? That's kinda silly! I would probably fall asleep lol...singing a song 23 times would probably make me lose my voice and everyone around me's ears to start bleeding (not literally...) lol so that isn't an option...would kissing the back of my hand work? These reallyy aare weird ways to burn 200 calories...I think i'll stick to running for 20 minutes;) I don't know how many words I've written at the moments...do youtube comments hhave a limit of how many characters you can use? Honestly I doubt anyone is gonna read all of this writing, but if you do, well cheers and I don't understand why you would waste some precious time reading this! So yeahh....would someone do the honors of telling me how many words I have written? And excuse my spelling mistakes I am not going o to go mack back and fix them just -i'll just re rite write them after lol...I need to stop saying lol! Ugg oi I Saif #-*-said it again! Diamonds are beautiful, everyone is neautiful beautiful, threre fore therefore whe we are all diamonds! Now I am just being stupid...I estimate that this is about 100 words so far...or maybe 800 honestly I gave have no glue clus clue lol so many typos! Let's talk about autrto autocorrect wouw wow it just autocorrected me how dare it! Iike t did I ask you to auto correct me? And how do u tell the fifferd differtebc difference between a lowcase l and a upper cas case I? I mean look, IlIlIl u can't tell the difference! That's why whern when u I rite write a letter I in upper case I add to horizontal lines a to it one at the top and one at the bottom if you know what I mesan... mean... honestly I am just ranting! Oh and summer holidays are almost oiver ;( over ;( noew now let's talk about british verses americsn American engilish! English! so british word first then American: football-soccer, Dustbin-garbage can, hoot-honk/beep, herb-**'erb, vit amen- vhy ta min, rubber-eraser, pe-gym, maths-math....and the list could go on!! Honestly I don't know why wr write we write so differently!! Lol, here we go again. Me lolling all day, like lol can I not stop lolling for one lolling moming moment* excuse my spelling! Ok now i'm bored and my writst wrists are aching, so i'm gonna stop, I wonder how many eword words I have written...oh well Ik will *I'll never lknow *know unless I. Copy this and apst *paste it on word...okay Byee, byee nice chatting to no one and ranting like a weirdo!! :P
Mirha Mansoor I did actually read all of this xDDDD
Alexis Gomez Lol :) thanks haha!!
Mirha Mansoor :)
+Mirha Mansoor I read it all, thanks you helped me burn about 10 calories ( i dont really know how much i really burned reading your comment but im just guessing. I also burned calories typing this out, now lets see how much you actually wrote, hold up imma copy paste that in word. Wow that was only 576 words... i did 4800/576 and got 8.34 and i did 200/8.34 to get about 23.98 which is about 24. Congratulations, you just burned 24 calories. If thats 24, i think i only burned about 3 calories. wow...
Raj-M Haha wow thats so little it felt like i wrote 1000 words at least! :P Thx for reading haha
I actually ran 20 minutes and I feel great! I am sweating a lot though hahaha
@Mary not at all my life has gotten worse since then i am now obese
@@drswag2 As long as you’re not injured it’s not too late to start running or walking again! Eating healthy and moving more will help you feel a lot better. It will improve your mental and physical health 😄 Start this week if you can!
@@drswag2 how are you now ?
@@edge7859 significantly worse
How is it going now?
The videos of this channel are just perfect: the voice, the drawings, the way to explain it. Thanks!
I just done a 50 min hiit workout and burnt 517 calories, i defo found that easy than the thought of attempting any of these😂😭
I just cut my fat off with a blade. Yea...I'm that guy.
Not the best idea.
You say that like we all know a guy who cuts his fat off??
don't chew gum for 18 hours. it can hurt your jaw.
I don't really care
Just imagine looking like Chin Crimson after chewing for 18h xD
Pain is gain💪💪
“Is that really the most fun way to do it”
Talks about running
“HERE I COME”
0:36
me: *But I'm still 15...*
So…😂
@@martinduggan2060 🤨📸
@@martinduggan2060um…
It's time...
It’s time lil bro
It‘s 2020 and UA-cam recommends me a Video from 2013 while i am eating Cookies 😂
every time i watch these videos my mental stare gets worse yet somehow i keep watching them
That video was the strongest motivation to just go and run for me 🙂
This doesn’t seem like it was made 11 years ago