What If You Stopped Eating?
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- Опубліковано 4 сер 2015
- What happens to your body without food?
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the whole comment section is just people with Ed’s holy crap
moth we have a 6th sense for this type of shit
Bruh
then there's me... purposely stopped eating after a break up and i don't feel hungry anymore.
yeh lmao
aimee marie just eat something you idiot unless you want to die
Basically
Your body eats it self to survive
👏👏👏👏👏
:o
But that doesn't start at 72 hours.
@@ErdoBoyPats52 so we can starve 3 days and then eat a small healthy meal drink a shit ton of water repeat and lose weight?
@@naliacolman5925 well if you want to spin it negatively. The idea is to not just touch the start of the process. But use it to your benefit. I always drink a "shit ton" of water.
@@naliacolman5925 also, starve is a subjective term. Your body has the energy to fuel your activities...in most cases. Also starvation denotes inability to find food. You're choosing to forgo eating. Big difference.
let's be honest, this was our go-to video during our eating disorders
(i'm recovered by the way)
Good job on recovering!!! That is no easy task!!
Count your calories(eat 1,200cals) workout 1 hour and go on run or a walk for 1 hour eat only when you're hungry, avoid white bread, potato chips, sugar beverages, chocolate, basically all junks... Try eating more veggies& fruits. After losing the fat start eating plenty of proteins(ofc limiting the cals) such as eggs, avocados, nuts, Milk, meat(meat causes a tummy), chicken.... so you could build muscles, and when you build muscles your metabolism will be way faster. Do this for a year and reply to me back by telling me what happened💕! (Don't forget to drink 3L of water and it's ok to snack once a day if you're feelinghungry but make sure it's something natural). Btw eat protein with every meal bc it can boost up your metabolism and fix your digestion and it can fill you up for a long time i hope this helped!
@@newtella8047 please please please don’t say that under a comment where someone is talking about how they have had an eating disorder. Also 1,200 calories is low, 2,000 is the daily recommended amount.
@@newtella8047 why would you comment about this where someone has said they have recovered from an eating disorder......??
Well I do agree with NEW TELLA on the drinking water, eating enough protein, and getting daily exercise tips. I’d recommend ignoring everything else tho 😁
“You can stop your period”
Me: *Hold my tampon*
Sorry, you'll have try to not eat anything onehandedly.
@@Dowlphin that's my specialty
i can confirm it works, haven't had it for almost a year after i almost died😃
@@weepingsunflower784 😳
If you starve yourself, you can lose hair from weight loss and no energy and stressing😔 I've never experienced it I eat like 600 calories or most of the time it's 500 and less. Then I force myself to throw up some of it😐 it's horrible😔
“shuts down the menstrual cycle”
*hold my uterus-*
😂😂😂
Oof
Keep that shit in your underwear.
hold my tampon
Y’ALL WILD BAHAHA
"you can't stop your period!'
*Hold my beer*
* *Hold my period*
hold my tampons
My period has actually stopped because of me losing weight
*Hold my uterus
Amanda Francesca that is very unhealthy and it can stop you from having children. Please take your period seriously. I used to have my period once in 3 months but after i changed my diet i started to get my period regularly.
*says it will eat all of my fat tissue for energy*
My ED: skinniiii
I have an ed too and i take vitamin supplements so i look healthy and SKINNI
Ellie please don’t endorse ed’s
@@toxint I don't think they were trying to endorse it
@@toxint their definitely not endorsing eds, they were making a joke probably to cope with it.
"So you think I'm *SKINYYYY*?"
me starving for only an hour:
"omg im so skinny"
why is that me- 😭
me starving for 17 hour :
“omfg can this fat just go away”
@@user-gd7bw4ib4q wtf😭😭 how i be fasting everyday and gain 2 lbs
@@natawliee if u gain weight while fasting it's just water weight, it'll go away
LEGIT ME WHAT
The weird thing is, when you dont eat in a longer time, like 8 or more hours, the feeling of hunger just... goes away
i get a bad headache
Kadleli It's because your body feeds on your body fat.
After that I start feeling sick for some reason
KETO
WorldWarPotato same
It's outrageous that a basic human right such as food is inaccessible to so many - it's really cool of you that you're promoting this cause!!
Victoria Daisy Thanks! It really is quite unbelievable to realize just how many people suffer from lack of food. Hopefully this video is one tiny piece of the puzzle for change.
AsapSCIENCE greed and shared
Not a human right but definitely necessary
Ur a dumbass, really a "basic" human right sounds like the whole healthcare bullshit why create more starving people by feeding them. If you feed them they make more which restarts the problem but on a larger scale
***** This is not the way to spread veganism. You're being hateful, and THAT is the biggest problem in the world today. With your attitude you are sure to turn more people away from veganism than towards it. In fact, the attitude you display is how most non-vegans or even some vegetarians see vegans, and everybody hates such people, so you are doing your own community a big disservice. And no, nothing YOU say will turn me vegan. It is a personal and private choice, and if someone tries to guilt and hate me into it, I will make damn sure I will do the EXACT opposite, even if just to piss off people like you.
Me: ok so starving myself is a bad idea...
Ed: but.. have you considered... skinny?
Or going to the doctors🤠
me 😭
pls, all these comments are too accurate 🙄😭😭
Just go for a jog every single day
please it's so true 😭
It's kind of funny seeing this in recommendations while you've already had experience with starving yourself
I'm so sorry that you had to go through that. I hope you've recovered
Frrrr
Ikr
I literally was searching pro ana to find video essays about the 2000s.
Yum
60% of the comments: ed related
40% of the comments: “wAiT I CaN sToP mY pErIoD?!¿”
Literaly
omg peko
i think i’m already at that stage..
@Ra'Mel Stokes That's very sweet of you, but how is it related to the comments or the video?
That makes me wanna go further in my eating disorder...
what if eating stopped you
Dr. Facilier 😂😂
Dr. Facilier I swear 😂
Dr. Facilier PFFFFTTTT XD
Einstein wants to know your location
Plot twist
That upbeat music while you telling s we are dying is..um..perfect
Hey, to anybody struggling with an eating disorder or in recovery, please don’t watch this video if you believe it will trigger you. I care about you, and not eating ultimately makes you even more miserable. You deserve food. Much love ❤️
too late 😀 u were right
I’m scared to eat I only drink water
@@babybido_3339 Hey, how are you doing right now? I know you commented this a couple of months ago.
@@yanderesandwich3037 I'm sorry to hear that, are you still struggling? How are you doing?
@Emily Of course
The knees on the people he drew disturb me
ah...now my knees hurt 😭
large knees is an actual fetish! its a thing!
THE MORE YOU KNOW 🌠
lol
Lol me too😝😝😝
Same
This video makes me feel bad about my horrible handwriting.
I kinda feel ya 😔
I feel you
Hey, at least your not commenting on how you love the feeling of hunger...
This is not handwriting, but a computer program
MaximumGaming
If you look at the video you can see the person writes
Asapscience: what if you stopped eating?
Anorexic people: *i am four parallel universes ahead of you*
PFFTTT WBSJDJDJFJ
that is absolutely right sir ;)
genuinely
As a person with anorexia, agreed
@Ra'Mel Stokes
What?
Them: what would happen if you stopped eating?
My anorexia: bish let’s find out
Are you better yet? :(
if my teacher explain science like this i would never sleep in my class 😁😁😁😁😁
You'd also have, at best, partially correct and outdated information :) I love ASAPScience, but this video is based on decades old science that's long been replaced with a better understanding of human metabolism.
Hina Shahid true
same dude XD
Sean It's not like the information at school is any newer. Most textbooks are 5-10 years old if not older
Hina Shahid
Agreed.
Ok for people talking about fasting:
There is a difference between fasting and starving. Starving is not controlled. Fasting is.
Kit Kat fasting is like you don’t eat for a certain amount of time
Hope or for religious reasons
Fasting and starving in the same context without outside factors to affect it...is a choice! Which makes the individual, get this...in control. Some people fast for a few days while others choose to starve IE people with ED. Whatever the reason if you CHOOSE to do something...it is controlled!
@Lissette Santiago - Yeah, Ramadan fasting is a peculiar variety of fasting, eating nothing during the day but after sunset eating properly.
Yeah i am a muslim are you?
So I’ll be skinny, can be buff, and I’ll have no period as long as I eat once every 72 hours? Seems like a win-win situation.
frrrr
@@emmellasadventures till you get osteoporosis and heart problems
HAHAHA FR
@@dropdead8077 who cares
@@esotericgyal i’m just saying lmao it’s reality u gotta eat consistently to maintain a healthy weight and to support normal body functions (especially as a woman). i know the idea of not having a period sounds amazing but i’m gonna let u know rn that if ur mensuration cycles stop that is a sign ur body is either in a famine and feels unsafe or your way too stressed out. if you care about ur future and bone health don’t starve yourself, simple as that. skinny does not equal health, take care of urself❤️ (if you were joking around my bad but i just care too much about this topic to not inform u)
"i could never starve myself for 72 hours! i eat so much haha!"
me: *laughs in bulimia*
I feel u lol
nobody cares
OMG IV SAID THAT TO MY RECOVERED FRIEND SO MUCH SAME
Are you okay now…?
Bruh I had a phase where I watched mukbangs and they made me full imma try that "diet" again
Stop describing me. Come on, tell me where you put the cameras.
bruh call me out whenever i wanna eat i just watch mukbangs, they disgust me and make me not want to eat for a year
That is me rn
@@nataliegeissler4455 lmfao 😭
I do that
anyone wanna talk about how neat and pretty his drawing and writtings are ?
Taebwii ikr lol
Taebwii there is more than one drawing
"Anyone wanna talk?" 190 likes, 2 responses. lol
MichelZelf lmao you noticed it too
army!!!
just gotta love how health classes can't teach this but they make you run laps competetively instead
Nobody:
My ED: hi~~
death is a common side effect
to almost everything.
No I'm doing the Ramadan and I'm not dying ! I'm not even hungry and it's 6pm
when did you start? 5pm?
+ComputerControlled lmao,hahahaha....(hilarious).
+ComputerControlled
4am.
Michael Stevens (from Vsauce sayed : "You are what you eat" , so if you dont eat nothing , you become nothing / dead
***** Nothing is not death. Nothing is just nothing.
***** corrected (sorry i just had to do this): Michael Stevens (from Vsauce) said :"You are what you eat," so if you dont eat anything you become nothing/dead
***** Yeah... Really clever of Michael to make up that phrase...
***** Don't eat nothing? That is a double negative.
CainmosniMirrored That's what he means
"You need 2500 calories a day"
*laughs in Stalingrad*
I'm glad I'm not the only one who wound up here because of an eating disorder. 😅
I truly hope that everyone stays safe.
There's no rush to get better though, healing takes time.
*Did u say no period!?*
*come take my refrigerator and empty my cabinet*
Same loloo
@@D0NCH33T0 oh man, don cheeto...
its not all fun you will also have no energy
Unfortunately extended periods of fasting can cause hair loss, as well. It's something you have to work up to to see how your body reacts.
I don’t have my period anymore becuse never eat (sometimes but not everyday)
I wonder how many markers this guy bought
Meguta Playz the amount of videos he has xthe amount of marker colours he usually uses
PleatGFX k
Haha good point lol
Meguta Playz where talking about food life or death . . . and all you hink about is how much markers bought . . . well you know I really wonder that know
Meguta Playz probably about 70 XD
Video: overall it’s bad to starve
Me: *so you mentioned I’ll stop getting my period...?*
It's not worth it. You'll also lose your hapiness, friends/family, hair and energy as well putting yourself at risk for heart problems and osteoporosis
Holy shit I forgot I posted this..... I’m dumb asf
THIS VIDEO IS TRYING TO TELL ME THAT YOU CAN DIE IF YOU STOP EATING!
ME: "DEATH DOESN'T SCARES ME BUT EATING FOOD CAN"
Count your calories(eat 1,200cals) workout 1 hour and go on run or a walk for 1 hour eat only when you're hungry, avoid white bread, potato chips, sugar beverages, chocolate, basically all junks... Try eating more veggies& fruits. After losing the fat start eating plenty of proteins(ofc limiting the cals) such as eggs, avocados, nuts, Milk, meat(meat causes a tummy), chicken.... so you could build muscles, and when you build muscles your metabolism will be way faster. Do this for a year and reply to me back by telling me what happened💕! (Don't forget to drink 3L of water and it's ok to snack once a day if you're feelinghungry but make sure it's something natural).
Btw if you're scared of food, and your dream body is to be REALLY REALLY skinny and thin it's okay alot of people's dream body is like that. But the importance is that you make sure you eat protein, grains, fiber, plenty of water, carbs and a tiny amount of fats.
Running for 1 hour burns up to 650cals so try thar!
@@newtella8047 yes my dream body is really really skinny...also I'm suffering from ed so...eating normal is hard for me!
okay so eat once every 72 hours to keep from muscle being digested, got it
RhaennFalls what is that mean if muscle is digested
@@krystal6996 it means you will look like anime characters
I'm going to try this 😂
Krystal Smith it means that your heart will stop working bc it’s a muscle
Ok no please don’t
when you have a eating disorder and watch these kinds of videos for "fun"
yoongi's doormat lmao same
Same
lmaoo sadly
Literally
Why do I relate
Them: saying it's bad
My brain: so skinny ? 👀
"hungry angry feeling" THATS SO TRUE. i remember a few years ago (i used to reduce calories and starve) i was usually in a bad mood and spoke badly to everyone, for no reason.
so, in conclusion
I’ll be skinny.
edit: omg I recovered please don’t stop eating ur fine just the way u are diet normally or exercise or sm idk
and dead.
The Boston Hound good point
@Sam's Tavern LMAOO
@@klunk4683 LMAO
Looolll
Why I watch this when I feel like starving my self 👍🏻
Youre not alone
x scumbunnie x same
I'm going the opposite. Looking for motivation to eat. So that my body doesn't have to go through all of this
y'all need help
get help
Everyone with a ED having this ingrained in there mind
"what if you stopped eating?"
skinny people: *die*
Fat people: *finally become thin, but then die after*
I'd probably die in like a week if I didn't eat. Very skinny=small energy reserve; a lot of muscles=lots of burned calories even while resting
sounds like a plan to me
@@lilliehaylett2199dont do it
This is the only thing feeding my eating disorder.
Same....
PrxttyStrxnger that’s not good i hope you get help
Heheheh “feeding”
I’m sorry that was a bad joke
Guys if you feel this way please talk to someone it has terrible affects on your health. I know how it feels and it’s sucks please talk to someone.🙏🏽❤️
Teresa • H as someone with an eating disorder 1. We don’t *want* help 2. We know the effects it has on our health
"After 6 hours you may feel hangry."
I get hangry after 20 minutes of not having food lol
You definitely have a food addiction or parasites in your system. 😂 either one is terrible. Feel bad for you. You should try fasting detoxify yourself lol
@@alexmcft1339 he/she should actually try dry fasting
IdkEither Same
@@alexmcft1339 it's a joke
A Mcft at least they’re not anorexic
Depends how much stored fat you have, pretty sure as long as you take the essential vitamins and stay hydrated if you have the fat reserves you'll be fine. You say you'd also need glucose but this is made by the liver in a process called glycogenolysis which turns glycogen into glucose as long as you have fat reserves you'll be able to make your own glucose.
i know this is an old comment, but as someone in ed recovery (and considering how many people with ed's are in this comments section) and a chem major i feel like i should correct this. glucose is made via gluconeogenesis*. glyconeogenesis makes glycogen stores (which is a short-term storage form of glucose). you will absolutely NOT be okay if you survive on fat reserves. gluconeogenesis alone does not provide enough glucose. if it did, why would humans need to eat as often as we do?? why would normal hunger/fullness cues exist if gluconeogenesis is enough? additionally, surviving on fat stores alone makes you lethargic and ruins your metabolism if its done for an extended period of time (like, more than a few days/weeks). the keto diet (which is what a no-carb diet is formally called) is only recommended in very extreme cases of epilespy in kids, when medications are not working. the reason for that is it slows down brain function, so theoretically it can help prevent seizures if normal meds are not working. something only recommended for extreme epilepsy cases will be incredibly harmful for the average person, please don't do this
Thank you for this video because now I don’t really wanna starve myself
Normal people: “oh I’m not doing this, I eat like a pig 😂🤪”
Me: *laughs in bulimia*
Same boo
U okay tho ?
Can I help you somehow ?
Bulimic people don’t starve themselves. That’s anorexia.
Ana bulimic people binge eat, and purge it out. that’s what they were implying..
Gabbie Madara mk
We also starve ourselves and restrict from guilt
video: what if you stopped eating?
me: one step ahead of u buddy ahahaha
At some point you will wonder anxiously: "What if I started eating? Can I do that? Will it be fine?"
please get better :)
The way I come back to this video with every ED episode to try and scare me back into eating normally
For people who are interested this was my experience eating nothing for a whole week : first 12 hours were really hard . Couldn't shake the hunger off and was forcing my self to sleep most of the first day . After 24 hours I started to get the hang of it . Urinated alot but didn't poop for the whole duration. Third day I started noticing feeling really fatigue. Alot of times I found my self almost falling from feeling dizzy whenever I'm walking for a long time . 5th day was feeling OK I had pain in my sides but decided to ignore that . At the 7th day (the day I broke my fast) I literally and physically and mentally could not get out of my own bed and felt as though everything is in slow motion . Had to call my brother and told him to bring vegetable soup and some essential vitamins . My starting weight was 95 KG and my height is around 178 CM . My result was 75 KG after a week . But the thing is after a month from that experience I gained all of my weight even though I didn't eat any fast food or fried food only boiled and BBQ and weighed around 112 KG . Wouldn't recommend it to my worst enemy
its not possible to lose 20kg in 7 days
@@49emy yes it is, it’s mostly water weight. I’ve done it before , I fast from 5-15 days.
I wish I could help starving people in a way where 70% of my donation didn't go to corporate greed.
Do you really believe that?
No
Mathilda Vere that's because you are an ignorant sheep.
That's why I don't typically donate to organizations. I donate to ppl and my community first. There has been too many scams and swindlers within organizations. I think it was the "make a
Wish "foundation a few years ago that ended up in hot water since they were pocketing donation money. It's not an uncommon occurrence.
Trev R kli
Me; *recovering from an eating disorder*
Also me: *hasnt eaten in 3 hours, feeling hungry*
My body: *_ah shit, here we go again_*
Stay strong🙏🏽❤️
do it for jimin 👋🏻😔
Omg you too? Let's be friends we help each other if you want
Insta _.jay.b_
Me too sis
Me watching myself while starving myself wanting to know what will happen lol
You will be weak. If you don’t eat.
My ED: aM i A jOkE tO yOu
0:25 Did anyone else think that the Muscle Tissue looked like a red onion?
Yep
lol
i thought it was an onion itself lol
Looks like a red peanut to me..
More like a shallot
Dont you know that weird feeling in your stomach when you are hungry, but you just brushed your teeth?
oh yes! that is highly relatable..i just brushed my teeth and ate chocolate icecream after it. i felt guilty and tired to brush my teeth again!
I have to eat before I brush, because if I brush first, the food I eat just won’t taste good
it’s great that i already have this all drilled in my head by my doctors because aNoRExiA
One time I didn’t eat for 9 days. It was because I had a panic disorder and started having horrible panic attacks when seeing food
And then I developed anorexia a few months after. It was really hard to skip meals because my parents would notice. The only meal I ate for 1,5 months was dinner and when I ate dinner I only ate half a portion. I lost 7 kg during that time
(Fully recovered now)
Since these videos are so random: *what if you stopped pooping ?*
Can you really just *not poop?* Wouldn't you just like shit yourself?
YOU'LL E X P L O D E
you´re full of shit.
@@fuzzyu1903 lol
i looked it up lmao. if you hold it to long it’s past your control and will force its way out 💀
Basically if you stop eating your period stops too....HMMMMM (naw jk I'm not going to starve myself)
lmao
Ju ju I laughed this is a mood since I am going through a tough time of the month right nowwwww, kill me.
Fasting is healthy. Look up Dr Jung.
girl you had me excited for a moment
Julia Brooks that’s actually true. I tried eating less and my period didn’t come that month. The next month I ate regularly and my period came that month.
Dear 2015,
This is 2020: the balance of the brain's energy is made up using ketones through gluconegenesis.
You're welcome.
Somebody finally says it 😂
I've been dealing with anorexia since I was 4-6 yrs of age. It's still a struggle to this day but it does get better and easier as you learn how to treat and deal with it.
How were you already anorexic at such a young age?
@@legrandliseurtri7495 my adoptive mother kept saying i was fat so i starved myself to lose weight to make her happy and to be accepted by her. And been dealing with my disorder ever since.
i haven't ate in two hours
im dying
6 days
6 days
I haven't ate for a day😱no joke
+Layla Vilinsky 6 days, im about to go for 10, unwittingly, i fear most is loss of mind.
14 hours for me xD
now do the effects of eating only food for the rest of your life
So that would be a normal life
G4Evideos If dying in a week of dehydration is a normal life for you i have bad news.
G4Evideos the idea he was trying to get across is what if humans stopped drinking liquids (aka water).
Bjorn van Gelder You receive some water/hydration from foods that you eat.
Eric Russell Pretty sure that's not enough except if you eat cucumber or watermelon everyday.
I’m diagnosed with anorexia nervosa and not eating for a long time doesn’t only result in a loss of a period: yellow-ish skin, dizziness, lack of energy, cold limbs/feeling constantly cold (because the body doesn’t find it necessary to use energy to heat up the body), taste of acid (even if you don’t p*rge), very low/high heart rate, constipation (I lived off of laxatives once a week for a long time), dry skin (even if you’re staying hydrated), insane mood swings, depression, and many more, depending on each body. Please take care of yourselves, I’d rather be happy than starved and depressed
As someone who has experienced an eating disorder, I can confirm your period does stop. However, personally, while it may have had its pros, the cons of not feeling womanly, being self conscious, and knowing that by doing so I was lowering the chances of being able to have a child, it isn’t worth it. I’m still recovering and I just want to say to everyone out there that you are loved and please don’t give up.
So basicly, if you dont eat. You eat yourself.
It's messed up
DerpRunner Would that be cannabilism?
NickZeGamer no. Your stomach starts eating itself
Miriadel Boursiquot I know that, but if your stomache started eating it self you'd be eating human flesh/tissue therefore you're being a cannable right?
NickZeGamer No considering its trying to keep you alive
Is it weird that I like the feeling of being really hungry:/
Same!!! I thought I was the only one omg!!!!
OMG ur profile pic, dans old hair cut is the funniest thing omfg
I like it too because you know your body wants to eat something :D
IT HURTS
Is it weird that I love to eat?
Korean entertainment companies: y'all hear something
LMFAOOOO
The violence 😭
**watching while eating a party sized bag of chips**
me
Not Anonymous XD
Not Anonymous *watching while being anorexic* I literally dont even know why i watch this stuff. Its not gonna help me
you should talk to your doctor. if you want to change, talk to the ones around you that care about you, they want to see you well.
*me, a professional anorexic:*
Nice
Hey I hope your able to find help and are able to stop what your doing I'm rooting for you to make a smooth and healthy recovery! If you need someone to talk to you can always try and call your national crisis hotline! I hope it doesn't come to that but there's always options if you don't have anyone in your personal life to talk to!
西施小狗Ling Ling nah it actually really helps people suffering from it
btw seek recovery please if you haven’t already
西施小狗Ling Ling people like to make jokes to cope. I do it too.
@@LingLing-pn3us I don't know if you've ever had an ED. But yeah, laughing sometimes is very helpful in a lot of sad or difficult situations... Just let people be.
I have a Ed and I can’t eat anymore. Now I watched this video and I’m very worried because I did not eat over I week and now I’m really sick
I cant tell if this will keep me from starving myself of make me do it more and i like the gamble
I've just completed my 1 week water fast! and this was my experience...
Day 1-2: Feeling so hungry that I watch Food Channels on UA-cam almost non-stop.
Day 3: Feeling so 'Hangry" my dad yells at me for being mad all the time, which only made me more mad. Also, I felt a few small pains around my stomach a few times, and had gotten 3 random red/purple bruises out of nowhere. (Which is sometimes an effect caused by water fasting).
Day 4: In the middle of the day, I suddenly feel no hunger whatsoever! My stomach stops hurting and I feel a lot more energy. I still mentally wish I could eat and could have a few junk foods but if you were to place something like a pizza in front of me I would not eat it. I feel I have a lot more self control, and even eating something small like a small salad would feel like a lot of food to me.
Day 5-7: Still not feeling hungry whatsoever (only a little bit mentally), unfortunately my bruises haven't disappeared or lessened in color at all so I will need to go to the chemist and see if if I could get something to fix it.
Day 8: I quit my 1 week fasting and I am eating only vegetables for at least 4 days to break my fast.
*Warning*: Do not drink a cup of liquid that is something other than water on the very day that you break your fast (e.g. Thick Vegetable Soup) because 99% of the time, you will feel so much pain because your stomach has not recovered it's former natural amounts of Stomach Acid yet that it needs to digest regular/healthy food again. I had done this, and it felt my rib cage was tearing and I nearly puked and felt I was going to pass out! That's why I recommend that you break your fast slowly over a period of 4 days, with green vegetables like pickles and cucumbers.
So yes, I was very lucky that I didn't experience any severe symptoms from my Water Fasting experience. But I am sure that was because, prior to my first ever Weekly Fasting I had already been growing used to the Fasting experience for at least 2 weeks. For 2 weeks I had fasted for at least 3-4 days per week. It seems as though, most people commenting below had only suddenly started a 7+ day Fasting which will hit you a lot harder than gradually getting used to Fasting.
Furthermore, it was also a lot easier for me to achieve since I am an overweight person so people who are at their regular BMI will (on average) have more unpleasant symptoms occur during a water Fast. But now I will reduce the amount of days that I fast each week because, if you eat too little calories/fast too long... you may loose a lot of weight at first but then your Metabolism will decrease over time (especially after a 4-6 month period of severe diet restriction). And so, it'll be a lot harder to loose weight over the long term. I personally was only in a rush since, I have type 2 diabetes and if you become less than 220 Pounds (100 Kg's) and you are of a young age... there is a chance, that you can actually loose your type 2 diabetes. + Fasting can help decrease or even get rid of some conditions/illnesses (to an extent) and now I don't have (mild) eczema anymore!
From this 7 Day Fast I had lost 15 Pounds (7 Kg's), but half of that was actually just water weight. (This happens with every 7 Days+ Fast.) So once I start breaking my Fast and eating vegetables again, I will become 7.5 Pounds (3.5 Kg's) heavier which is fine to me because weight loss needs to be realistic in order for it to work. I will keep dieting and eating healthy until I reach my goal, and I wish the person reading my comment that they will also have a healthy and happy life also. :)
Strawberrypocky911 wow thx
a good tip to help you not get any bad symptoms is to eat a little salt every day, it doesnt break the fast and it is a very important micronutrient for your body.
Strawberrypocky911 Your comment was really helpful.
Strawberrypocky911 a big big comment
Koch Dorothy what about noodles?
Am I the only one who is never hungry, like I'm never hungry I always have to force-feed myself...
Sarah Patil i’m never hungry either, I just get cravings for specific foods like chocolate. I don’t eat very healthily lol
GHøŠT_girl 07 Sameee i literally don’t feel hungry but i crave chocolate and sweet things
Sarah Patil same i have to force-feed myself because i don’t wanna be anorexic. i mean i enjoy the food but i don’t physically feel hungry.
I get hungry quickly. After a few hours my stomach is rumbling like crazy .
I have to force feed my self cause I'm in recovery but I try to eat it's in front of me then I just downt feel hungry anymore
I’ve recovered from my ED thank god but not getting my period was probably one of the best things ever. 😭
Me on hour 97 of my fast: “Oop. Guess not.”
Everyone's all like "wah wah wah I haven't eaten in like 2 hours wah wah"
I'm sitting here trying to beat my anorexia.
you'll beat it hun, don't give up ❤❤
you got this
Thank you both. Thank you so much.
Don't give up. I know you can do it❤️😊
I was there. I get it. but how ever much impossible it may seem, believe me you can overcome it. it's not impossible to get well. you can save your health. It's not too late and never think your case is not severe enough. You can challenge this illness and you CAN win. You can get back your health and radiance.
-laughs in 500 cals a day-
ive recovered no but
still slipping,,
Vixtoriah GIRL SAME
@Witchcraft Bird yes. A 12 year old should eat like 1800 cals a day at least
*Laughs At this Comment in 48520220 calories a day*
That's really bad you should be eating at least 1500 I believe, if your among the general population with no exceptions of course. pls tell your doctor so you'll be healthy
Eurtle Turtle how do u know my age bro
Me: sees this video
My brain: how about we d o I t
Me: why
My brain: s k I n n I
Me: y e s s k I n n I
Me: but hungry
My brain: hunger feel good
Me: eats 100 cal a day
I knew that this was gonna be bad for my mental health and I still clicked LMAOOOo
I fasted twice for 28 days each time, once intentionally, once not. I was very sick and had no desire to eat but drank a cup of water every 2 days and was in bed 22 hours at a time. The second time I took one multi-vitamin every day and 1 quart of water. It's incredibly do-able. Shrug. I'm not sure most people can last over that though, as I myself felt death itself coming towards the ends of each time. The second time was done intentionally because the military branch I was in said I needed to lose 50 pounds in 33 days because my wife, who was also military, would be sent to a remote location without me and I wouldn't be able to see her for 2 years. I lost 58 pounds because she was worth dying for. It's do-able.
Thats nutz man, you get any stomch ulcers?
Didn't you stay hydrated at least
Mike you shouldn't starve yourself to lose weight there is many other ways to lose it.
That is seriously romantic that you would do that to be with your wife. Also too dangerous. Glad you didn't die.
True starvation doesn't kick in until all the bodies extra fat reserves have been used up, and in some people, that could take weeks and weeks.
WAIT A SEC-
If I starve myself, I won’t have my period!!!! WORTH IT.
Mood
It's just kayla! nice i'm a bisexual who prefers more likely women than men.
nice
That's not good though honey, Hobi💜
ᎪᎡᎢᏆᏟᏔᎾᏞF 32 IKR
@@alyssa3367 ok but who wants kids, overpopulation is a real thing anyway 🤧
I watched this over a year ago when my ED was at its beginning, I stopped for a while now I'm back lol.
When ppl fast for a week or two in a controlled setting (most often drinking juice or soup for vitamins) they say they feel very good after a difficult first few days. Studies have shown that fasting has some positive effects on cell regeneration and others that i can't recall. Does anyone know how the biology of this works compared to starvation?
Good thing I love my carbs.
so sciency
Hi
Cliff Roth Oh yee.
KingMacintosh Not necessarily. Diabetes is the latest medical witch hunt. Medics can perform extra unnecessary testing and send otherwise healthy folks to "lifestyle" classes--all of which means bigger buck$ for the medics.
Furthermore, there's a mythical tie in between up and down glucose and blood pressure. There is absolutely no correlation between the two. READ ON!
Thus, people with glucose of 100 to 145 are scared to death by the medics. Glucose or "blood sugar" typically bounces around in normal people from around 145 to comfortably below 100.
They KNOW that spurious glucose risings and falling is no more dangerous that labile blood pressure that typically bounces between 140 and 120 for most human beings and that will not cause strokes.
Prisoners who were jailed and nearly starved by the Nazis came out in better health than when they came in. Alas, they were thereafter caught up in a new lifestyle and grew fat and sassy and subject to heart disease and diabetes.
Alex Kije well said! Obviously well educated!
I have anorexia and I don't even remember how it is to eat a normal amount of food anymore. I'm always hungry and I'm freezing. Even my period stopped.
I hope one day I can beat "Ana" and live a normal life again.
Thanks 💗
I hope you've gone to a doctor
I'm very scared going to a doctor even tho i know i need help.
I LOVE SPONGEBOB BY KATIE talk to a guidance counselor at school dear. If you are willing to change and learn to be healthy I'm sure you will love 💕
I am in anorexia recovery, it's the most best thing in my life. I was scared to get help, but when I came out to my family that I was dying and I couldn't walk to school that day, my life changed for the better. please get help, it's better to try asking for help then to stay sick forever.
me with my ed: I'm a professional at this
I went almost 5 days without eating because of curiosity and honestly it wasn't that bad probably because I was drinking a lot of tea and energy drinks through out that whole thing but still I was really surprised
I'm fasting
same
same it's great
Same
Ok. My mom wants to do that.
For hoe long did you do it?
And how did it go??
Boy do I know the symptoms you mentioned well. I had anorexia for nearly a year, and my heart rate dropped to 40 beats per minute. One of the worst times of my life, and I'm still trying to fully recover.
I know that this comment was from 5 years ago but I hope that you have recovered, I have recently developed anorexia and so I am trying to help other people with this ed. I am trying to cheer others up and help them recover(even though that is mostly up to you). I love and support you and wish you the best. Byeeeeeee!!!!
I had anorexia for a long time and didn't really stop eating fully but then got to fed up I started eating 200 cals every other day or twice a week and now I'm currently in a pediatric ward and my heart rate was 25-30 bpm and my body started eating its heart muscle 😕 hopefully I'm getting released soon though! I only have to be hooked up at night to a heart monitor because they say it still drops at night, I know this may seem competitive if you are also suffering but it isn't worth it and your weight isn't the issue, I'm missing out and have been missing out on so much and when I look in the mirror I still think I look the same, I know I've gained weight I can no longer see my ribs but I've realized being happy isn't going to happen by being 90 pounds or 130 pounds I will, never be happy if I think its gonna happen by being the smallest in the room.. my family makes me happy, waking up in the morning and running downstairs to my aunt makes me happy, and dancing, and going and playing in the snow, and playing tag, I'm not even 14 yet and I don't want to look 50 by the time I'm 20... anorexia ages you. But moral of the story is being thin is not worth losing your spark and your weight is not the most interesting thing about you. :)
I love how at the end of the video I got an ad for ice cream.
“what if you stopped eating”
me: you get hungry, duH?
you forgot to mention when the body is in ketosis, the ketone bodies created from fat can be used by the liver to create new glucose for the body's need (such as for the brain) in the process called gluconeogenesis. It is only after the body has no fat stores to create ketone bodies that the body will start cannibalizing itself by breaking down protein for fuel. This is when you're literally starving to death.
0:40
@@ysabelmaldonado326 are just putting the time to help people know to where he is talking, or are you trying to point a moment where he explains that this comment is wrong?
Because this comment is indeed correct
#wikipedia no jk lol
I lost a braincell reading this.
edit: it was my last one
Well I was eating while watching this
👍
Dank M3mes thats good that means you dont try ro be skiny and dont starve yourself
Diana Sad I want to tf
Dank M3mes same 👌
you can, its just some people DONT eat ANYTHING what is very bad,im not saying that you cant get skinny. So please dont think of starving yourself
Dank M3mesno
I went 14 days without eating once. This was for a medical reason after my appendix burst.
Around day 10 all of my senses were extremely hightened. I could smell a banana from real far away, and I could hear everything in the hospital through the walls and floors.
It also really fucks with your head. Every single one of your thoughts revolves around nourishing yourself. There is no limit beyond this. You'd do ANYTHING to eat.
Starving myself used to be the easiest way for me until I discovered that after starving, eating even a little caused me to gain the weight I lost and a little more. Since then I'm scared to starve myself again in case I gain even more weight. Any other solutions for weight loss?
Am I the only one with a eating disorder that watches thee kinds of videos for fun 😂
Don’t have an eating disorder but I’ve been eating less, I need to stop eating lol.
The amount of people in the comments that are praising eating disorders are actually disgusting.
@@ryanclark8897 they're not praising it, and not many people in the comments. There's a clear line between coping and praising. Praising is saying you should continue your unhealthy habits, and coping is making light of it
Marching Band there was someone that literally said “I need to stop eating.” That’s not coping, that’s praising. Or at least tolerating it. Stop defending ppl that are clearly praising this.
savanna owl Why would you stop eating? Guess you want to die