HOW TO DO A FOREARM STAND FOR BEGINNERS - Tips and Tricks for Pincha Mayurasana
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- Опубліковано 3 жов 2024
- This video is a tutorial for Pincha Mayurasana also known as Forearm Stand. It is designed to give you all the tips and tricks I used to build strength and flexibility for this pose. It is for those of you who have never tried a forearm stand or those who have tried but can't quite master it yet.
Outfit:
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Mat:
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Blocks & Strap:
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