GREEK YOGURT VS CURD - DOES IT REALLY MATTER
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- Опубліковано 9 гру 2020
- Blog Link: werstupid.com/blog/greek-yogu...
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Video starts at 3:40
Thank U brother😂❤
Thanks brother I was like, I come here to learn about yogurt and why the f**k is he talking about slave mentality and all
🙇
Thanku You.
Thanks Bro.
Conclusion ! - Dahi is Less Dense . Yoghurt is Dense and Thick.
[Also, Yoghurt has different bacteria culture I read somewhere so it's taste might differ, but overall making your own homemade curd thick by filtering out excess water, will have similar protein]
are bhai hulk kaisa hai ?
@@siddheshdeore8752 🤣🤣
hindi aati h kya
Thank you........
I skipped video thanks to u
@@dheerajdixit6617 toda toda hinthi aata madan
Thanks Sir for the vdo.
Quick question on packed and loose curd. I usually notice that packed curd is always less acidic and sour compare to loose curd. Will it affect on nutrition value or both are same.
Totally agree sir!
I think same way.
I believe we should be more focus towards local foods because they are fresh, cheap and provide equal or more nutrition.
Please make one video on proteins also.The marketing of selling protein and making customer believe that without consuming protein we can't develop good physique/Body or stay fit.
He is exposing the wrong fitness industry (the Chutiyap) Great man with great knowledge
Could you please tell me what he said in English. I'm so sorry I don't know Hindi. But I'm really curious about it. Please
@@jebablessysalomi3451 greek yoghurt aint shit
Is it true that in IBS yoghurt is easily digested compared to curd?
BIG FAN SIR.
YOU'RE BANG ON POINT ON ALMOST EVERYTHING
This is called content baki sab to samaan or bakwaas dikhate hai ...
It's an honor to watch your videos sir ♥️♥️
Such a amazing informative video🙌🏼
Great content Sir...perfect and to the point....keep it up💯amazing way of explaining things with facts....SUPERB👌👌💪
Well I used the epigrama’s Greek yogurt once and saved some for the next batches and that’s how I get my curd/ yogurt intake without paying thrice the amount and I find it tastier than dahi.
You won’t have to pay for the commercial factory made stuff and have freshly prepared yogurt at home.
And yes Greek yogurt has different culture.
@ anshulmaheswari6923, mene bhi exactly yhi socha tha, yhi krunga mein bhi ab, katai Zahar dimaag h hum Indians mein
@@shadowdemon86agar Greek yoghurt me jada protein hai to use khaane me problem kya hai
Ye fake deshbhakti ke liye ab kya mai 10kg dahi to nahi kha sakta na
Yogurt jada sahi hai to dahi ka yogurt hi bana ke khana chahiye
Did you set your milk with greek yogurt. Which milk did you use
@@mauing i used full fat milk, but I've also used low fat skimmed milk. Sets just about the right type. Imo full fat is better and better for average human being. If you have reliable cow milk supplier, its the best.
Think of setting yogurt as breeding 😂 the better the parent, the better the offspring.
@@Aston_martin69 protein content ke alawa aisa koi bohot bada difference nahi hai.
Can you please suggest what all supplement is needed for gym goers to achieve high level of strength and endurance. I m not in hypertrophy.
Thank you Sir, well explained!
Sir aap pahle insan hai youTube pe jo bilkul sahi or satik jankari dete hai. Aapne mujhe bade nuksan se 2 bar bachaya hai. Ek bar ro kangen water ki mashin lagva raha tha mai tab aapka video dekha and cancle kar diya. Dusri bar mai soch raha tha ki mai mahnge wale fal khaunga or mahngi waali sabjiya khaunga. Par aapki videos dekh ke mene sahi chij jaani. Thanks a lot ❤
I love the explanation... and thank u. Very clearly explained.
I’m so happy you made this ❤️
Sir I have the same opinion about the divine "Oats" ...which I hadn't heard until a couple of years back... please do suggest.
Oats really help though
Worked for me
sir i saw an international recipie with greek yoghurt in it can i replace it with curd ?
What is the difference between pulling or pushing explosively or rapidly and pulling or pushing slowly while performing the repetetions. Which one of these is more effective and when.
Plz make a video on this topic.
Bhai sometimes there is a difference.... check macros . Protein contents of Greek yogurt is more than yogurt . So in less calories you get more protein with Greek yogurt
What did I say in the video ?
We R Stupid you did cover that but point that’s not made very clear is : an important aspect of getting ripped is keeping calories low while hitting your macros which you can do much easily with Greek compared to normal yogurt . It’s the similar difference between paneer vs chicken both have protein but difference is what’s your caloric intake to get that protein
Bhaya chwenty k momos pack krdo bhaya 😂😂😂👌👌 on point,hats off to the editor.
What if I use starter of Greek yogurt ¿
Very well explained sir!! Brilliant!!
Sir I live in delhi and I want to join your gym how can I contact you I want personal training from you..
Really I enjoyed the video. Something different to watch. Unique.
Bhai aoke channel pe bio availablity ka video nai hai
Thank you very much for this information sir.
Sir I applied for genesis program so how much time will it take be prepared ? And is there any receipt of the payment ?
I'm also a part of genesis program. Please don't worry. You'll get your program almost 10 days after you've made the payment.
And why there's a need of receipt when you have the transfer screenshot of the UPI or whatever method you've used for payment?
Hi Sir! I'm on prescriped Ppi and Antacids Bcoz of Gerd issues, So how can I improve my protein absorption? Should I have to take enzymes and probiotics supplement??
Who told u that u have problem with protein absorption
U just have gerd issue
@@WeRStupid sir actually, in your video about enzymes supplements u said 'antacids hamper protein absorption' that's why I have this doubt., I am taking it right now, so is it affecting my absorption??
Oh that doesn't mean u start taking enzymes to counter it
Its a temporary thing and take ur protein at a gap from when u take antacids
@@WeRStupid ohk Sir, ThankYou So Much For Solving My Query❤️, You Are Actually The Only Fitness UA-camr Whom I Can Trust, Once Again ThankYou So Much 😊..
Very informational video. I was consuming greek yogurt for many days now, without knowing the proper nutrional info. And now that I know what's right, I'll opt out for normal curd instead of greek yogurt. Thankyou for this video.
Sir i have 1 question kya hung curd easy digestible hoti h normal curd se
Sir ghar ki bani huyi Greek yoghurt kha sakte hai kya whey liquid nikal ke please reply
Thanks for the video, my doubts got cleared
Then explain to me... since I don't know Hindi.
This is really Eye Opening sir. No need to pay huge money to get just 3.5 gm extra protein. isntead of that saving money one can consumethe same from one Egg white @7 rs.
Ya true. If you are willing to pay that much for a Greek yogurt, you might as well buy whey protein which will give you more protein in a single scoop than Greek yogurt..... Really true
Thanku sir for the knowledge🤗
"Greek Yogurt kha rahi hun"
I literally choked on my dahi while watching this! 🤣🤣🤣
Sir what you think about having dahi postworkout?
Thanks for the info
Yogurt banane ke lia ager whey nikal dia jata hai, phir protien kaisa zyda hua curd se?
Sir sir comedy roast ho gyi show off girlz ki 😂😂😂
Yogurt and curd r different. people with lactose intolerance cannot digest curd but greek style yogurt is good for them. If u dnt believe u can always search on google
hello Akshay, I am from the UK and over here we get only greek yoghurt in superstores like aldi or Tesco.. but when I see the nutritional contains in that.. it is written 4.5 gm per 100gm of yoghurt and in Wikipedia, it is written 11gm of protein per 100gm for curd.. so will there be a difference
It depends on brand to brand
Best to consume plain yogurt only and the ratio of Protein and Carbohydrate should be 2:1
Come to India.
@@abhijeetaanand2334 🤣
Oh you are from UKay 🥸, plz
lend me a boh oh wa er
Thanks for the explanation and on that note you earned a subscription too
Sir is lactose actually bad for your skin?
It's very true that many of us r fascinated by fancy names of exotic products ...b it fitness food , cosmetics and the list goes on !
Nice, really it's simple and you made it easy for me.Thre were so many doubts that's clear to me nice method.
Now sir becoming more savege on camera 😂😂😂
Experience
Not giving any fuck to stupidity 🤣🤣😂😂
😂😂
Can we make yoghurt at home using epigamia culture?
Very informative thank you sir
Watching this video while eating curd😄post lunch.. unsweetened white curd is best❤
Came across this channel just now....n truly man hats off to u for the kind of honesty and Practicality and beauty you have...beauty as in the beauty of heart u have....beautiful Sorted Unbiased video😊👍👍
Thnx for watching
Thanks for giving knowledge abt between curd n yogurt thnks so much...
Very impressive as always 🙌👍
Very detailed explanation
Definitely I wanted to hear this........Truly Believe your every word Sir...... Subscribed....
Keep the Good Work Going ..
Do you know you r d best for india...n globally....no words to Express...how can you be so good ..knowledge ..research...n most imp you creating a validity ...others create confusion by being non committal...hats off to you...YOUR THE BEST..
But sir, google and different websites check kiya maine and I found ki 100 grm curd mei 11 grm protein hai. Lekin aap keh rahe ho ki 3 grm protein milti hai 100 grm curd mei. Ek aur famous UA-camr hai, wo vi keh raha hai apne video mei ki 100 grm curd mei 4 grm protein milti hai.
Ab mai kiski sunu? Which one or who is correct? He is saying 4 grm, u r saying 3 grm and google and different websites are saying 11 grm protein in 100 grm curd.
I am totally confused. Please reply sir.
Same problem brother
Yes same doubt. Sir please clear this.
if you have douby just look at the nutritional value of a company at the back of the packet from google. Example amul curd has 4 gm protein per 100 gm. And normal curd usually has 3-4 gm protein only per 100gm
That is really very simple and informative. Thank you soo much to clear my doubt
Very informative video thanks👍
Sir please Make a video broccoli vs cauliflower...mostly you tubers recommend broccoli over cauliflower during fat loss
Even they knows that broccoli is 3 or 4 times expensive than cauliflower
Brocolli is overated. Both causes gas lol
Not much difference,you can easily use Cauliflower instead of brocolli and cabbage if you haven't even got cauliflower.
Bhai 28rs kg milta ha is this expensive
Thank you so much for this amazing contect 😊😊
Very well explained. 👍🏿
Great explained 👍
Sir aapne ek cheej nahi bataayi ki dahi se whey liquid nikaalne ke baad uske protein me koi kami aati h kya or agar nahi aati to phir konsa macro nutrient kam ho jaata h
Much needed topic
sir I always following your content.. literally you make a change south Asian people minds
Thanks for remove confusion.
Sir, Is Eaa better than whey protein and bcca?
Check his video whey vs bcaa vs eaa
Bhai multivitamin ka bataiye, lena chahiye ya nahi.
Same as me sir i always eat plain curd even I will not suggest any one 🙏😊
Its alwayz informative listening to u. Very true....
Bhai delhi m kha rehte ho aap.. muje milna h bhai plzzzzzzzzz
Yes yesterday I saw the same amount of Greek yogurt as curd for thrice the price 😂😂😂😂
4:06 my favourite moment lol 😂😂😂
😂😂😂😂😂
Very nicely said
Absolutely right sir...
sir food ke digestion mai time lagta hai 2-4 hour ka phir after meal blood sugar khu increase ho jata hai
Very good sir. Excellent explaination. I appreciate
sir paneer aur tofu me differences kya hai?
What about the nutrients and macros of the homemade Greek yoghurt after making
Nice analysis
Very good explanation of curd vs greek yoghurt…
Same process but the bacteria for curd and yoghurt are different. So does the protein content. Curd without whey water is hung curd but not yoghurt.
I consume this epigamia yogurt once or twice in a month as i can substitute my craving for ice-cream! Sweet Tooth Problems :P
You always the best. You always inspire the simplicity of life.
Our indian foods are all time best.
#Gulami #mansikta ko shi define kia apne
Sir, hair serums kitna beneficial h, kya hairs regrow ho skte hn,
Very highly informative and indepth video in short. Please continue making such type of Super Amazing videos Bro 💪💪💪😎👌💪💪😎👌👊👍👍👍👌
Sir a very common question that curd yoghurt same hi haina like bas naam ka difference hai matlab same hi hai right?
Nd like agar hum khula dahi meaning packed nahi jo market me milta hai khula vo le toh yeh check kaise kr sakte hai ki uski quality aach8 hai ya nahi nd vo fresh hai ya nahi
Sir what is that "Myodrol"...
Very intelligent coach
olive oil or indian oil plz
Thanks sir very informative video
Tell us sir regarding nutritional yeast
Amazing sir ❤️
U earned a Subscription for the explanation. 👍
Very informative
Im 5"11 guy with 98 kg weight surviving on 500 calories with 1 h weight training and 1h cardio in empty stomach
How much weight i will loose in one months
Just a short video can help defence aspirants a lot...coz we trust your words a lot
Bilkul sahi sir...Ghar mai bani dahi sabse badiya.❤
Sir does 1litre of Greek yogurt has same protein as compared to normal Dahi/curd
Whats your findings SIR
You are amazing sir❤