I m an ADHD BORDERLINE I have 28 yo, luckily since I was 2 yo I lived in a house in front of the ocean ( slept on that sound and woke up on it )and I did surfing for almost 18 years of my life, I was so balanced and chill even if sometimes my borderline a$$ could be very angry and dramatic but few years ago I had some traumas that let me quit our home to a city without any ocean and my anxiety adhd borderline depression has augmented to the point I can’t even get out off the bed neither be creative, I m struggling to a point I’m seeing everything on black. All this to say that I discovered that the ocean the walk on the beach was a real medication for my adhd and mental illness and everything got worse after changing this routine. Stay near the nature it will help a lot it did years of my life in my case. Take care 🌹
Beautiful video and music. Please just don't add ads. :)
I m an ADHD BORDERLINE I have 28 yo, luckily since I was 2 yo I lived in a house in front of the ocean ( slept on that sound and woke up on it )and I did surfing for almost 18 years of my life, I was so balanced and chill even if sometimes my borderline a$$ could be very angry and dramatic but few years ago I had some traumas that let me quit our home to a city without any ocean and my anxiety adhd borderline depression has augmented to the point I can’t even get out off the bed neither be creative, I m struggling to a point I’m seeing everything on black. All this to say that I discovered that the ocean the walk on the beach was a real medication for my adhd and mental illness and everything got worse after changing this routine. Stay near the nature it will help a lot it did years of my life in my case. Take care 🌹
I appreciate you opening up about your experiences. Your words remind us all of the importance of nature and how it can impact our well-being 🫶🏼