We're thrilled to hear that you're enjoying our channel! Demonstrating how to self-apply kinesiology tape can be a valuable resource for many viewers. We'll definitely take your suggestion into consideration for future content. In the meantime, we recommend consulting with a healthcare professional or PT who can provide personalized guidance on proper application techniques based on your specific needs and condition. Thank you for reaching out and sharing your interest!
Thank you for this video, will be very useful! One quick question, does this apply to both posterior and anterior subluxations? I get mostly posterior ones so trying to find something that helps me address that
Thanks for the comment! We typically use it more for anterior and inferior subluxations but it does work for posterior subluxations since it's meant to keep it more neutral position. The direction of pull on the tape will be different from back to front versus front to back
@@parrpt that makes perfect sense. Thank you once again for the video, and thank you for all the information on your channel! I’ll make sure to recommend you to others with similar issues
Can you train with this on? I have experienced a few subluxations mainly from boxing, but also snowboarding. Always out of nowhere. As well , how would this compare to buying one of those shoulder braces for the same purpose?
Yes you can train with it, it will just act as a stabilizer to reduce the amount of strain on the shoulder. To feel more stable, you would need to use McConnell taping since it doesn't allow much give.
Yes you can but keep in mind this will not provide as much stability versus traditional McConnell Taping due the extensibility of the tape with K tape.
It all depends on the person but the severity of the subluxation determines that. In most cases, the joint only partially comes out of the socket so typically the structures are not torn but more over stretched. Because of this, the body will go through its natural healing process but would require stabilization exercises after to reduce risk of occurring again
Super helpful, thank you! I have EDS and taping seems to really help my thoracic outlet pain as well. I'm going to try this technique.
You’re welcome, thanks for leaving a comment!
I also have thoracic outlet pain as I have TOS and hypermobility so I'm also super happy to have found this video!
Thanks for your content, currently trying this for my hypermobile shoulders
You’re welcome, I hope it helps!
Love finding your channel! Is there any way you come demonstrate how a patient (like myself) cape tape myself… 💜🦓💜
We're thrilled to hear that you're enjoying our channel! Demonstrating how to self-apply kinesiology tape can be a valuable resource for many viewers. We'll definitely take your suggestion into consideration for future content. In the meantime, we recommend consulting with a healthcare professional or PT who can provide personalized guidance on proper application techniques based on your specific needs and condition. Thank you for reaching out and sharing your interest!
Thank you for this video, will be very useful! One quick question, does this apply to both posterior and anterior subluxations? I get mostly posterior ones so trying to find something that helps me address that
Thanks for the comment! We typically use it more for anterior and inferior subluxations but it does work for posterior subluxations since it's meant to keep it more neutral position. The direction of pull on the tape will be different from back to front versus front to back
@@parrpt that makes perfect sense. Thank you once again for the video, and thank you for all the information on your channel! I’ll make sure to recommend you to others with similar issues
Going to give this a try! My shoulders constantly subluxate.
I hope this video helps!
Can you train with this on? I have experienced a few subluxations mainly from boxing, but also snowboarding. Always out of nowhere.
As well , how would this compare to buying one of those shoulder braces for the same purpose?
Yes you can train with it, it will just act as a stabilizer to reduce the amount of strain on the shoulder. To feel more stable, you would need to use McConnell taping since it doesn't allow much give.
@@parrpt what do u think of the shoulder braces like the shock doctor on
If I had a full shoulder dislocation can I use this as well ?
Yes you can but keep in mind this will not provide as much stability versus traditional McConnell Taping due the extensibility of the tape with K tape.
How can a sublucation heal completely without surgery?
It all depends on the person but the severity of the subluxation determines that. In most cases, the joint only partially comes out of the socket so typically the structures are not torn but more over stretched. Because of this, the body will go through its natural healing process but would require stabilization exercises after to reduce risk of occurring again