Sir l4 &l5 fushed mere father ke report mein hai dabai Lene ke bad walking krte hai but pair m jhanjhnahat hai kya unka surgery hoga ya normally thik ho jayenge ? physiotherapy dwara exercise BHI kr rahe hai
Thankyou very much to such deep discussion. I am suffering from disk degenaration at L4 and L5 . I am suffering with light pain in My left knee and thai in back side. Swelling is also in the back side of Thai. My question is that is Disk degeneration or Disk Prolapse is responsible for swelling in thai or leg.
Sir i am physiotherapy student from bangladesh. Sir i have back pain till 9month But my mri is normal.. my cuff muscle litte bit pain .. Pls sir give me some solution.. What is right for me..flexion exercise or extension exercise??? Pls sir felxion or extension. Which is perfect for me Dr told me disc bulge I just suffeing this pain 9 month sir..pls sir give me some solution
Dear brother is easy do back extension exercises and maintaine sitting nd sleeping posture..take same hot formation 2 times in a day ....and most important breezing exercise band your knee and move up your hip nd hold on 20-30 sec ..repeat 5-10 times morning and evening
Thank you 🙏 I’m from USA mera L5 & s1 disk bulgingka problem horahe since 2 years, I am using Gabapentin since 6 months but thik nah rahe mera problem last year main 8 hours bhi khada rahan saktithi abhi to 1 hours khada rahana bhi muskil hotahe legs paina problem to nahihe but leg bahut weakness hotahe kya karu plz mera help kigiy 🙏🙏😢 lower back pain bhi hotahe gharpar rest karka din jyada pain hotahe
Sir muje april se lumber me disc bulge hai to ultrasound and tens le rahi hu exercise bhi kar rahi hui muje karvat lete zukne par niche se upar utne par dard hota hai kaise tik kare disc bulge
Sir me pakistan se ho mera knee tota ta surgry k bad exercise ki me ne likn meria pao full pichy ni ata mtlab namaz keile ya comod pe ni bet skta 1year hogia tu pochna ye hei k ab 1 year hogia kia ab mera problem sol hoskta hei kia plz reply me sir
@@drmahmadawanpt7133 bhi ap k jazbat ko salam likin me srif ye malom karna chahta ho k time bht guzgia meri problem pe tu abh physiotherapy karne se sol hoga ya ni
Sir diploma in physiotherapy karne ke baad kha kha job opportunity h kya physiotherapy masaj wala course h is course ko karne ke baad apna clinic open kar sakta hu help me
Sir meri kamar mein left side pain hota hai or left side teek ho jaye to right side hone lag jata hai dono side saath mein pain nhi hota or uper jaango mein dard halka halka hota rehta hai
Sir ..plz reply...mojhse slip disk he..doctor ne MRI krke dowai dia he one month ke liye..aaj 25 day ho gya..70%thik ho gya he...sir ..me kitne din ke bad byke drive kor sokta hon..
Agar symptoms na show hon just back pain ho or 20-25 din bad mri kranay pe pata chalay disc bulge hy phir wo acute hoga ya chronic symptoms mri k bad show hon?
Sir maine 3 day phele exercise karne ke time weight lifting ki thi, ho sakta hai sayad maine koi galat direction me wight lift kar li hogi....... Ussi din se mujhe lower back me pain ho raha hai........ Mujhe lagta hai sayad me spinal chord me kuch problem hui hai......... Maine aapki exercise wali video dekhi Maine 2-3 exercise kar v raha hu.... Lekin mujhe samhj nhi aa raha ki mujhe slip disc hua v hai ki nahi q ki mai apne daily work bade aaram se kar pa raha hu.... Ha forward bend hone me thori pain ho rahi hai ......... Plz suggest aage kya karu
Dear sir mujhe apki sari video dekhna achha lagta h or apne patients pr apply kr k best results milta h ❤ sir but me khud back injurd hu 2014 me tree se geer gya tha .kbhi kbhi mujhe acute pain hone lgta h ... Mera 1 question h ap se dear sir agr patient ko mild dise bulge ho L5 -S1 me or sciatica pain k sath hip haking ho tho kya krna chahiye ...exercises kr ni pa rha patient ..or agr me krata bhi hu tho pain or jyda ho ja rha h ....9897536504
Love from Bihar 🇮🇳
I'm physiotherapy 3rd year student
Aapke sabhi episodes imp hai really great
Thanks Dr
ua-cam.com/video/0j5foSUw12M/v-deo.html
I m suffering from slip disk and siatica its wrst 1 month now on steroids..plz guide me how to get releif
Would be grateful if you kindly explain difference between diathermy and normal heating by heating pad.
Sir l4 &l5 fushed mere father ke report mein hai dabai Lene ke bad walking krte hai but pair m jhanjhnahat hai kya unka surgery hoga ya normally thik ho jayenge ? physiotherapy dwara exercise BHI kr rahe hai
Sir ek video jisme physiotherapist apna clinic kaise setup Kare kaun si machines khareede ..
Thankyou very much to such deep discussion. I am suffering from disk degenaration at L4 and L5 . I am suffering with light pain in My left knee and thai in back side. Swelling is also in the back side of Thai. My question is that is Disk degeneration or Disk Prolapse is responsible for swelling in thai or leg.
Iiiiiiiiooo999kl
Since the disc degeneration has occurred at L4-L5 your anterior leg and ankle will be affected is the whole thigh swollen?
Sir Aap spine ke liye koi achha supplement bataiye na jo disc Bulge aur disc desiccation me help kare
Kya condition hai apki ab
Chana Khao bhuna hua
Manganese good for ligaments n Disc
You are genius sir thank you so much sir ☺️
🙏🏻😊
Allah ka shukar m Ap ki videos dekh kr sehat pa raha hon ab pain kum hy
I really like ur videos sir.. nd also follow you.. 😊
Here I m also ..😂 following
Much needed video sir🙏🙏
Sar ap bahot achha kam kar rahe ho
Sir can this also be considered for sacralisation of l5?
Sir i am physiotherapy student from bangladesh.
Sir i have back pain till 9month
But my mri is normal..
my cuff muscle litte bit pain ..
Pls sir give me some solution..
What is right for me..flexion exercise or extension exercise???
Pls sir felxion or extension.
Which is perfect for me
Dr told me disc bulge
I just suffeing this pain 9 month sir..pls sir give me some solution
Dear brother is easy do back extension exercises and maintaine sitting nd sleeping posture..take same hot formation 2 times in a day ....and most important breezing exercise band your knee and move up your hip nd hold on 20-30 sec ..repeat 5-10 times morning and evening
Very Helpful Sir💯💯
McKenzie approach for low back pain mei bhi ek video banaiye
Thank you 🙏 I’m from USA mera L5 & s1 disk bulgingka problem horahe since 2 years, I am using Gabapentin since 6 months but thik nah rahe mera problem last year main 8 hours bhi khada rahan saktithi abhi to 1 hours khada rahana bhi muskil hotahe legs paina problem to nahihe but leg bahut weakness hotahe kya karu plz mera help kigiy 🙏🙏😢 lower back pain bhi hotahe gharpar rest karka din jyada pain hotahe
Do excercise for back.you will feel better
15 month ho gye sir , right leg m pain ja rha h toe tak letne pr relax milta h din m kam krne se dhire dhire dard suru hokar bahut ho jata h.
I am hungrily waiting for videos on Spine Manipulation / Cracking / Twisting / Chiropractic Adjustments
No one talks about that
Sir m suffering frm buttock n leg pain frm 3 months meine 12 session liye physo therapy ke bt no relief m having MRI report plzz help me
Very helpful video sir.
Dear Dr can we do swimming if disc bulge and sciatica with leg pain. Is it right or wrong....
Sir,I m suffering from tingling in the body starting from left thigh and leg.can you suggest me treatment cost if it is done by you
It’s a nerve related issue but not sciatic pain consult a physio nearby
Nice video, tnq sir
Sir you r my god🙏🙏🙏
for how many days/week modlities should apply?
Sir muje april se lumber me disc bulge hai to ultrasound and tens le rahi hu exercise bhi kar rahi hui muje karvat lete zukne par niche se upar utne par dard hota hai kaise tik kare disc bulge
Plz Sir orthopedic assessment pe ek vedio banaye..
Sir chronic pars defect me burf ki sekai le sakte h
Sir your videos are very informative. I am dpt .now i am doing my house job .can you plz tell me long standing due to job .treatment
Iam still SLR positive even after 1months complete bedrest so should I take traction?
Sir i had slip disc in l5 s1 in september . But till date sitting is a problem. If i sit for more than 1 hr i get back pain
Same problem
Are you recover now
if you like to know please contact me.Kind regards
Hello Dr.Varun
Do you have a playlist on lower back pain series?
ua-cam.com/play/PLVyAQmOxs0ni-83GoFFi0jLV-DXHhj0o6.html
Great sir 🙏..
Please occipital neuralgia ka baray ma batao
Please make a video for how to exercise for flat foot relief and for planter fasciitis.
Tenis boll rolling nd toa up nd down nd hold nd ice kre ...nd use Ultrasonic matching...
Ultrasound mechin video baniye plz
Please make a video for outer shin pain
From Bangladesh Sir.
I need your help.
Manual therapy kya ha please reply
Thank you sir
Sir u doing great job please need urgent consultation
Nice sir ❤️❤️❤️🇮🇳
Sir,ye traction kya hai please vistaar se bataaye
Sir Mujay leg se zada back pain bohat hota ha plz kuch exercise btaye
Sir while studying my left arm feels freezing why ? Can you please make video for students for such pain and precaution
Try changing your position while studying don’t try rang of motion exercises if at all it freezes next time. Hope it works
Sir me pakistan se ho mera knee tota ta surgry k bad exercise ki me ne likn meria pao full pichy ni ata mtlab namaz keile ya comod pe ni bet skta 1year hogia tu pochna ye hei k ab 1 year hogia kia ab mera problem sol hoskta hei kia plz reply me sir
Bhai Kis city sy ho?
Kisi Physiotherapist ko check krwain...
Low back Ki video mn knee kahan sy aa gya Yar
@@drmahmadawanpt7133 bhai me ne apna problem bataya hei vedio k bare me kuch ni kaha awer ye physiotherapy doctor hei tu knee ka bhi hal bata skta hei
@@Abdullah-fg8cr piyary Bhai mn khud DPT final year ka student hn Multan sy...
Condition dekhy bagher treatment ni kia jata esy hi comment kr k ...
@@drmahmadawanpt7133 bhi ap k jazbat ko salam likin me srif ye malom karna chahta ho k time bht guzgia meri problem pe tu abh physiotherapy karne se sol hoga ya ni
@@Abdullah-fg8cr انشاءاللہ
Sir mujhe slip herniation h aur doctor n operation bola tha lekin mujhe aram h Ab bilkul dard nhi h kya mai pregnancy plan kr skte h
Apka kitne mai thik ho Gaya tha
Apka desc herniation kese thik hua bhai mujhe bhi hai 7se 8 mahine ho gaye hai
Sir diploma in physiotherapy karne ke baad kha kha job opportunity h kya physiotherapy masaj wala course h is course ko karne ke baad apna clinic open kar sakta hu help me
Sir meri kamar mein left side pain hota hai or left side teek ho jaye to right side hone lag jata hai dono side saath mein pain nhi hota or uper jaango mein dard halka halka hota rehta hai
0:14 😅
Thankyou sir
Sir ..plz reply...mojhse slip disk he..doctor ne MRI krke dowai dia he one month ke liye..aaj 25 day ho gya..70%thik ho gya he...sir ..me kitne din ke bad byke drive kor sokta hon..
Kon si dwai Di Jo 25 din me 75 % thik ho gye
@@sk20214 yad nhi he ..dekhna padega
Sir mujhe heavy lifting k wajah se kamar me pain hain kya mujhe physiotherapy krana chahiye..??
ua-cam.com/video/0j5foSUw12M/v-deo.html
Jay ho ❤❤
Sir surgery ke baad bhi pair me jalan rahti he traction lagwaye ya nahi
Konsi surgery karwai thi ??
🙏Sir spinal cord Injury hua hai mujhe first me pisab rukne ke bad automatic chatee ke niche sun ho gya hai Sir kya karna hai plse mujhe bataye sir
Ab kaise ho
@@anasshaikh9037 ab bhi bed par hi bhai
Agar symptoms na show hon just back pain ho or 20-25 din bad mri kranay pe pata chalay disc bulge hy phir wo acute hoga ya chronic symptoms mri k bad show hon?
To mri kuo krai
Sir 1 video bnain suggestion in herniated disc
Sir maine 3 day phele exercise karne ke time weight lifting ki thi, ho sakta hai sayad maine koi galat direction me wight lift kar li hogi.......
Ussi din se mujhe lower back me pain ho raha hai........
Mujhe lagta hai sayad me spinal chord me kuch problem hui hai......... Maine aapki exercise wali video dekhi
Maine 2-3 exercise kar v raha hu.... Lekin mujhe samhj nhi aa raha ki mujhe slip disc hua v hai ki nahi q ki mai apne daily work bade aaram se kar pa raha hu.... Ha forward bend hone me thori pain ho rahi hai ......... Plz suggest aage kya karu
Sir I'm form kolkata sir Mera micro disc surgery jan6 ko hua hai toh main gym kb tk kr skta hu Pls help Me sir
Dada ap Bengali jante ho
Tomar ki sciatica hoyache
@@bikramaasarkar532 amar hoyeche..ek saal hoye galo..1 week modhe kichu hoye na
@@kk8389 sciatica ki surgery na korao valo hoi ami khub koste achi
👍👍
Sir wru from
Sir SWD means
Short wave diatherami
🙏🏼🙏🏼🙏🏼
Salute sir ji
Sir slip disc kitne dino ke andar thik hota hai? Kitna time lagta hai thik hone mai.
2-3 saal..aur thk kabhi nhn hota..bas relief a jata hai
@@kk8389 toh Kya zindagi dard Mai juzarna hai hai😭😭
Kya hum kabhi phele jese normal nhi ho payegey?
@@lobsangwangmu1514 ha bhai ho jaoge aap thik ye bhai to aapko dra rhe h mai thik hua hu iss bimari se
@@lobsangwangmu1514 ache physiotherapist se milo or aap 2-3 mahine mai thik ho jaoge
Dear sir mujhe apki sari video dekhna achha lagta h or apne patients pr apply kr k best results milta h ❤ sir but me khud back injurd hu 2014 me tree se geer gya tha .kbhi kbhi mujhe acute pain hone lgta h ... Mera 1 question h ap se dear sir agr patient ko mild dise bulge ho L5 -S1 me or sciatica pain k sath hip haking ho tho kya krna chahiye ...exercises kr ni pa rha patient ..or agr me krata bhi hu tho pain or jyda ho ja rha h ....9897536504
Plzzzzzz sir rply zarur kijiyega
Mujhe roz neend se uthne k baad khub badan drd krta h... Kisi aur ko v hota h kya?
Hmm
Weedborn has very useful CBD products with all the supplements I need.
Mein Pakistan mein rehti hoon. Mojhey aap sey shoulder pain key barey mein koch poochna hey . Please mojhey apna phone number dein mein Whatsaap per baat karoon gi.
अधुरा लगा विडियु
Iska next part
ua-cam.com/video/Qaj7hScRXQs/v-deo.html
👎👎👎👎👎
Apka pH no do ap khape he
Plz send whatsApp message at 9530766255 to book appointment
Thanks sir 🙏🙏