Saucing up cauliflower 😋
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- Опубліковано 21 сер 2024
- Buffalo Cauliflower - Saucing up cauliflower with wing flavourings is a twist that sounds suspect but just soooo good! If you haven’t tried it yet, this recipe is a fantastic place to start and to top it off, it is baked and not fried 💛
Ingredients
🌱 1 small cauliflower head
🌱 1 tsp paprika
🌱 ½ tsp garlic powder
🌱 1 tsp onion salt
🌱 3 tbsp oil
🌱 ⅓ cup corn flour/corn starch
🌱 ⅓ cup spelt flour/plain flour
🌱 ⅓-½ cup plant milk
🌱 2 tbsp plant butter
🌱 ½ cup + 1 tbsp of Frank’s hot sauce
🌱 1 tbsp of maple syrup
Directions
1. Preheat the oven to 190°C (375°F).
2. Break apart the cauliflower into florets and place them into a large bowl.
3. In a small bowl, mix together the paprika, garlic powder, and onion salt until well combined. Pour the mixture over the cauliflower florets, add 1 tablespoon of oil, and mix to evenly season all the pieces.
4. Make the Batter: In a large bowl, combine the flour, cornflour, plant-based milk, 2 tablespoons of oil, and 1 tablespoon of hot sauce. Mix until a thick batter is formed.
5. Pour the batter over the seasoned cauliflower and mix until all the pieces are thoroughly coated.
6. Transfer the battered cauliflower to a baking sheet. Add extra batter over any exposed pieces of cauliflower. Bake in the preheated oven for 20-25 minutes or until the cauliflower is golden. Remove from the oven and transfer to a cooling rack.
7. Preheat a saucepan and add the butter and 1/2 cup of hot sauce along with the maple syrup, mix until well combined, and cook for 3-5 minutes until the butter has completely melted.
8. In a large bowl, add the baked cauliflower. Pour the prepared buffalo sauce over the cauliflower and shake the bowl to coat all the pieces evenly in the sauce.
9. Serve and enjoy!
#buffalocauliflower #plantbasedfood #foodie
Ingredients
🌱 1 small cauliflower head
🌱 1 tsp paprika
🌱 ½ tsp garlic powder
🌱 1 tsp onion salt
🌱 3 tbsp oil
🌱 ⅓ cup corn flour/corn starch
🌱 ⅓ cup spelt flour/plain flour
🌱 ⅓-½ cup plant milk
🌱 2 tbsp plant butter
🌱 ½ cup + 1 tbsp of Frank’s hot sauce
🌱 1 tbsp of maple syrup
Yes thank you 👏🏽👏🏽👏🏽👏🏽
Thank you ❤️
@@nellythreeyou are welcome 💛
You so pretty😍😍😩
Yup. This is actually very popular in Indian Cuisine (called Gobi Manchurian).
Directions
1. Preheat the oven to 190°C (375°F).
2. Break apart the cauliflower into florets and place them into a large bowl.
3. In a small bowl, mix together the paprika, garlic powder, and onion salt until well combined. Pour the mixture over the cauliflower florets, add 1 tablespoon of oil, and mix to evenly season all the pieces.
4. Make the Batter: In a large bowl, combine the flour, cornflour, plant-based milk, 2 tablespoons of oil, and 1 tablespoon of hot sauce. Mix until a thick batter is formed.
5. Pour the batter over the seasoned cauliflower and mix until all the pieces are thoroughly coated.
6. Transfer the battered cauliflower to a baking sheet. Add extra batter over any exposed pieces of cauliflower. Bake in the preheated oven for 20-25 minutes or until the cauliflower is golden. Remove from the oven and transfer to a cooling rack.
7. Preheat a saucepan and add the butter and 1/2 cup of hot sauce along with the maple syrup, mix until well combined, and cook for 3-5 minutes until the butter has completely melted.
8. In a large bowl, add the baked cauliflower. Pour the prepared buffalo sauce over the cauliflower and shake the bowl to coat all the pieces evenly in the sauce.
9. Serve and enjoy!
Fun fact . Buffalo wings were made in Buffalo ny by a black man ( back then, people didn't eat the wings too much, mostly breasts ,thighs, legs ) so he made a mambo sauce and sold the saucey wings 10 for a dollar it caught the ears of a Italian dude who wanted to set himself apart from the other Italian restaurants in NY so he stole it and patented it. Like yes, always do. Black Americans made true American culture. Music ,dance, food traditions, etc . We made it besides many inventions stolen from blacks during the 16th - 19th centuries here. So know Buffalo wings etc is apart of Amrrican black cultural foods
Interesting!
You logic is basically no black people equals no wings, no music, no dance and no culture in America? You just took a few truths and over amplified them into nonsense.
@@andymike693nonsense. All it means is that we were the foundation that the rest built upon.
@@l.j.r.8448 definitely 👍🏽
YOU NEED MORE VIEWS 😢😢❤
You are too sweet 💛
The Lady , The Food, The Voice... always beautiful 💯
I appreciate the love ☺️💛
I had taste cauliflower bbq and buffalo wings there so good
I will try it 😅
girl how did u make the vegan oxtail
I going to make a video about it soon 💛
Right Lol The Streets Need That Recipe
Mouth watering
Im not vegan but I would eat these often!
New subscribe will def be trying these new dishes 🤤🤤🤤
So excited for you 💛☺️
I think I'm in love with this women. Oh my goddess
You can cook for me every day! Like a boss!
No, I only cook for the fam 💛
Thank you for not saying it tastes like wings.
That would be ridiculous. It’s in its own lane 😆
Good good tank u
💚💜🧡
Listen girl don't play with my chicken don't mess around with the yardbird
Obviously Indians invented it the motherland of spices 😍🥰😘🩷
Where is your dress from ❤you look lovely
I like broccoli 🥦
Recipe please 🙏
Is ok
🙏👑👑👑😍😍😍💚💚💚🙏
Cauliflower doesn't have wings...
neither do buffalos
@@TheAfker LMAOO
@@TheAfker👀💛
These arent wings😂
Stop making food that resembles meat
Ew
🤢