The PLANT BASED BUNDLE is currently for sale! Don't miss out! bit.ly/3dYuHzI ONLY $50 for 100's of ebooks with tons of recipes, workout guides, personal development, meal plans and more. My recipe ebook is in there too! Only until July 10th. Check out the link for more info!
I saw earlier today that your book was in the bundle, so I waited to purchase it until I could use your link. Hopefully you receive some sort of monetary reward if your followers use your link to purchase the bundle. Thanks for all the great videos and inspiration to make healthy choices.
You could even dip your buffalo cauliflower in a vegan ranch. 1/2 cup hulled hemp seeds, 1 tbsp maple syrup, lemon juice, 1/2 white wine vinegar, 1/2 cup water, garlic powder, onion powerder, dill and a pinch of salt. Blend it up. Add more hulled hemps seeds to thicken it as needed. Delish.
I would use the sauce on tempeh, and make your ranch dressing too…put it in a wrap with lettuce, ranch and celery. You make the BEST sauces and dressings, and you’ve helped my husband and I move towards plant based eating more easily. Much thanks 🙏
you are by far my favorite You Tube person ever!! I went Vegan about a year ago for a year. I had so much tummy trouble I quit. But then I ended up still having tummy trouble. I'm back on the Vegan horse with some tweeks that so far are working. Your videos are really helping. (sauerkraut every day). I just wanted to say thank you!
Your videos are the perfect combo of simplicity, flavor, and frugality. I have used alot of what I have learned here and just want to say, "thank you". Sorry they didn't sponsor you. Hopefully others can
I made this and Oh my did I love it... especially the buffalo sauce. (Could just drink that alone) I did switch out a couple things. I used almond butter instead of cashew (only because I didn't have any). I used gluten free flour and the plant milk I used unsweetened vanilla almond milk cuz it's all I had on hand. It turned out so good. This will be a regular thing for me to make.
Those mouth-watering, coated pieces of cauliflower are perfect! Better than restaurant quality! Really well-done video. I love your easy, clear instructions and best of all, your enthusiasm! 👏👍😀
Great job!!! I was excited when you said you were going to figure out the recipe for buffalo sauce. I'm shocked & so ready to be able to use your recipe so soon. Will be making our version of buffalo wings tomorrow. A GREAT BIG THANK YOU & God bless you from grandma Katie in Oregon. ( I'm so excited 😊😊)
WOW! This stuff is AMAZING! So easy and tastes just like buffalo sauce you would have on vegan wings :) YUMMMYY! I'm trying this sauce with the previous tempeh buddha bowl recipe you shared. Thank you for always inspiring us for new and delicious recipes
YES! I toss my cauliflower with the batter in a bowl too! Its a game changer! Im sure the extra sauce would make mean buffalo chickpea sandwich too. Mix in chopped celery and dill .. VOILA ! Sandwich heaven! 🤤
Hey, Derek! Made both the ranch dressing and the wings today and the whole thing was incredible. Thanks a bunch! (That ranch dressing really is a keeper)!
Hi Derek. Thank you for all your incredible recipes. Last night I made your Buffalo sauce and ranch to make these Buffalo wings and crispy Buffalo tofu over a bed of lettuce, carrots and celery. SO DELICIOUS, all of it. You’re so legit 😊
Just tried your buffalo sauce on some baked unbreaded cauliflower, dipped in your ranch dressing from your book, all SOS free, and it is AMAZING!!! I feel like I’m eating buffalo wings minus the disgusting greasy tendons and skin, etc…this will be great for summer picnics!
Thank you so much for this recipe, I love store bought cauliflower wings and this looks real easy to make so I'm gonna give it a try! I love your videos so much, they're always so easy and healthy, it really makes being vegan easy and I'm very grateful you share these wonderful videos with the world ❤
I made this sauce last night and the 'wings'. I've tried other cauliflower buffalo bites that weren't as good as proclaimed so I was skeptical. But since everything that I have made from your channel has been great I figured this one would be too. WELL, this one sure doesn't disappoint. OMGosh, these were so fantastic! Just like you said. (actually, like all your meals) Crispy & almost meaty. Between the 2 of us we ate the whole head of cauliflower! While we ate one bowl of them I put the rest of them back in the turned off oven. It crisped them up a little bit more. I love your channel Derek! You make everything so easy. I think I use your channel more than my vegan cookbooks. Thank you
This vegan buffalo sauce is approved by my VERY picky (vegan) 17 year old son who is a bonafide connoisseur of hot sauces. Cashew butter is so expensive, so I just used cashews in the recipe & a vitamix to pulverize them. He goes through a LOT of hot sauce so I feel that this helps extend their life and reduce the amount of sodium he consumes. Thanks so much!!!
I have never heard of buffalo sauce and cauliflower wings - I have no idea what they are, what I should expect them to taste like, even! But this sauce looks good (I hope it isn't going to blow the roof off my mouth!) and I'm definitely trying it with the cauliflower like that. It looks (and sounds) like it will be delicious. I always enjoy this channel. Thank you so much for sharing your knowledge of nutrition and how to eat vegan food that tastes incredible - it's really helped me on my journey as a relatively new vegan. I don't want to eat too much junk, I'd rather keep it clean for most of the time. Great job, Derek!
I’m always one for short cuts and find I can put a good amount of cauliflower in a Tupperware with the panko and shake. May have to do in batches depending on the size of your Tupperware. Thanks for the recipe can’t wait to try the sauce.
I put the buffalo sauce on chickpeas with chopped celery and green onions then put it in a wrap with avocado, greens and some lime juice. It was fantastic!! THIS is what I have craving and didn't even know it!😋
Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on UA-cam for a day like this . It wasn't easy but I came through ,
I discovered that cornmeal gives a similar texture to whole wheat flour w/ bread crumbs on top. Cornmeal just does it all in one easy step. I actually prefer it now. ❤
Hi Derek. Wow, that sauce is a beautiful color and those cauliflower wings look the best that I've seen. Can't wait to try it. Thanks for sharing. Tell Crystal hi for me. Have a great 4th of July 🤗🎆
I made this recipe tonight and it was fantastic! They were so crispy, I haven’t been able to find a good recipe that keeps the coating on the cauliflower and this was perfect!!!! Thanks so much. Big hit
That is also my fave buffalo sauce and I can't believe I just found this video. You are changing lives, lol. Can't wait to make a million gallons of it.
This recipe looks like straight fire! I am definitely going to have to try this one soon! Would still love to see more nutrional breakdowns of your recipes, calories, micro and macros, etc.
I love the fact that you took your left-over panko and made it into something you could eat! Such a wonderful thing to "recycle" food into something else, especially in today's world! (I have a passion for this, I'm a cook!) Good job, there! :) Dawn @ Rich & Dawn in MN :)
If you put the crumbs in a Ziploc bag and then just add the cauliflower to it it goes a lot quicker and I think it does a more even job. I used half chickpea flour and half almond flour. I didn't have any cashew butter so I just soaked a quarter cup of cashews and threw them in the blender
I’m afraid to say I don’t like buffalo sauce and my stomach hate cauliflower. But, I love your content so I always like and comment to support you. Your awesome , in case no one has told you lately, lol.
These look awesome! I like the part where you pour the batter onto the cauliflower… That saves a lot of time fussing with dipping each individual piece. That way you only have to dip them in the Panko. I am definitely going to try your sauce too. I know Franks makes a Buffalo Sauce, but it’s also nice to make one roughly “from scratch”. Especially without the butter or oil…. The potato idea at the end looks intriguing too. Thanks.
Like your hair when it's a little longer. I use to love buffalo wings in my prior life. Looking forward to trying both recipes. I'll only be dipping the cauli-wings in the sauce, not send them swimming in it. Thanks for all you share.
I made honey garlic cauliflower last week. The flavor was so good, but the texture was mushy. I can’t wait to try it with your approach for the cauliflower. Thanks for all you do.
We love this sauce! Our favorite way to have it is to mix it 1:1 with your vegan yogurt-based ranch dressing then stir in chickpeas for a Buffalo chickpea salad or taco filling. This combo makes a great coating for kale chips, too!
Just drove to 3 different stores trying to find this amazing Primal Kitchen sauce to compliment homemade oyster mushroom fried chikn. No luck. Get home and see your post from 3 hours ago. This will be made very soon when I get Frank's and cashew butter. Thanks!
This is a really well done recipe!!! The panko stayed on and was crisp and I loved the sauce!! I just blended some raw cashews and made my own cashew butter bc that's what I had, worked great!!! Thank you for this great recipe!!
![5 MUST TRY Cauliflower Recipes [All Vegan!]](/img/n.gif)
The PLANT BASED BUNDLE is currently for sale! Don't miss out! bit.ly/3dYuHzI ONLY $50 for 100's of ebooks with tons of recipes, workout guides, personal development, meal plans and more. My recipe ebook is in there too! Only until July 10th. Check out the link for more info!
I saw earlier today that your book was in the bundle, so I waited to purchase it until I could use your link. Hopefully you receive some sort of monetary reward if your followers use your link to purchase the bundle. Thanks for all the great videos and inspiration to make healthy choices.
Can I get a link to buy just your ebook for recipes please?
lolololll the celery joke. hilarious
He has it listed in the description box. Check just below the time stamp information.
@@papercracker4176 ok thanks.
You could even dip your buffalo cauliflower in a vegan ranch. 1/2 cup hulled hemp seeds, 1 tbsp maple syrup, lemon juice, 1/2 white wine vinegar, 1/2 cup water, garlic powder, onion powerder, dill and a pinch of salt. Blend it up. Add more hulled hemps seeds to thicken it as needed. Delish.
I would use the sauce on tempeh, and make your ranch dressing too…put it in a wrap with lettuce, ranch and celery. You make the BEST sauces and dressings, and you’ve helped my husband and I move towards plant based eating more easily. Much thanks 🙏
thumbs up for tempeh.
you are by far my favorite You Tube person ever!! I went Vegan about a year ago for a year. I had so much tummy trouble I quit. But then I ended up still having tummy trouble. I'm back on the Vegan horse with some tweeks that so far are working. Your videos are really helping. (sauerkraut every day). I just wanted to say thank you!
Derek is definitely the sauce King. Those buffalo cauliflower look amazing.
Your videos are the perfect combo of simplicity, flavor, and frugality. I have used alot of what I have learned here and just want to say, "thank you". Sorry they didn't sponsor you. Hopefully others can
i made this last night. The buffalo sauce is amazing, and the crunch on the cauliflower was perfect. Just delicious.
I gotta try this and see how it compares because as you know, I’m a Buffalo Connaisseur and that primal kitchen is absolutely amazing 🔥🤤🌱
connoisseur* please forgive me lol also love you too BT!!!!
@@PooPooBanana2 I'm a cannasseur. 😁
Kenner in german* love u 2
Primal is off my list. They changed recipe. It's ALL oil. No cashews. Horrible dark and oily
I LOOOOVE Buffalo Sauce!! Thank you for this amazing recipe!! You just made my July 4th weekend!!
You're welcome! I hope you enjoy it!
I made this and Oh my did I love it... especially the buffalo sauce. (Could just drink that alone)
I did switch out a couple things.
I used almond butter instead of cashew (only because I didn't have any).
I used gluten free flour and the plant milk I used unsweetened vanilla almond milk cuz it's all I had on hand.
It turned out so good. This will be a regular thing for me to make.
You keep on coming with new recipes... Soooo inspiring! Thank you Derek. Btw the longer hair looks handsome!
Those mouth-watering, coated pieces of cauliflower are perfect! Better than restaurant quality! Really well-done video. I love your easy, clear instructions and best of all, your enthusiasm! 👏👍😀
Great job!!! I was excited when you said you were going to figure out the recipe for buffalo sauce. I'm shocked & so ready to be able to use your recipe so soon. Will be making our version of buffalo wings tomorrow. A GREAT BIG THANK YOU & God bless you from grandma Katie in Oregon. ( I'm so excited 😊😊)
Holy smokes this recipe looks SO GOOD!! thank you for putting so much time and effort into this!
WOW! This stuff is AMAZING! So easy and tastes just like buffalo sauce you would have on vegan wings :) YUMMMYY! I'm trying this sauce with the previous tempeh buddha bowl recipe you shared. Thank you for always inspiring us for new and delicious recipes
YES! I toss my cauliflower with the batter in a bowl too! Its a game changer! Im sure the extra sauce would make mean buffalo chickpea sandwich too. Mix in chopped celery and dill .. VOILA ! Sandwich heaven! 🤤
Hey, Derek! Made both the ranch dressing and the wings today and the whole thing was incredible. Thanks a bunch! (That ranch dressing really is a keeper)!
This is now one of our staples for a fun Fri night dinner. One cauliflower head makes enough for two dinners and at least 2 lunches.
Hi Derek. Thank you for all your incredible recipes. Last night I made your Buffalo sauce and ranch to make these Buffalo wings and crispy Buffalo tofu over a bed of lettuce, carrots and celery. SO DELICIOUS, all of it. You’re so legit 😊
Just tried your buffalo sauce on some baked unbreaded cauliflower, dipped in your ranch dressing from your book, all SOS free, and it is AMAZING!!! I feel like I’m eating buffalo wings minus the disgusting greasy tendons and skin, etc…this will be great for summer picnics!
Thank you so much for this recipe, I love store bought cauliflower wings and this looks real easy to make so I'm gonna give it a try!
I love your videos so much, they're always so easy and healthy, it really makes being vegan easy and I'm very grateful you share these wonderful videos with the world ❤
Just made some of that buffalo sauce, I have literally never been happier in my life, thank you 🙏
I made this sauce last night and the 'wings'. I've tried other cauliflower buffalo bites that weren't as good as proclaimed so I was skeptical. But since everything that I have made from your channel has been great I figured this one would be too. WELL, this one sure doesn't disappoint. OMGosh, these were so fantastic! Just like you said. (actually, like all your meals) Crispy & almost meaty. Between the 2 of us we ate the whole head of cauliflower! While we ate one bowl of them I put the rest of them back in the turned off oven. It crisped them up a little bit more.
I love your channel Derek! You make everything so easy. I think I use your channel more than my vegan cookbooks. Thank you
Amazing!!! I love hearing this. 😊😊😊
This vegan buffalo sauce is approved by my VERY picky (vegan) 17 year old son who is a bonafide connoisseur of hot sauces. Cashew butter is so expensive, so I just used cashews in the recipe & a vitamix to pulverize them. He goes through a LOT of hot sauce so I feel that this helps extend their life and reduce the amount of sodium he consumes. Thanks so much!!!
Yep Derek...that's a good a cauliflower gets!.
Just made this Buffalo sauce AGAIN!!! Everyone loves it! Simple and damn good!
had a head of cauliflower and tried this. This is better than it has any right to be! Will be making this again!
I made this today and it was so amazing!!! Thanks for all you do to bring people healthier options!!!
I made it with purple cauliflower and...'boom shake the room', it's awesome, thank you Derek from Down Under.
I have never heard of buffalo sauce and cauliflower wings - I have no idea what they are, what I should expect them to taste like, even! But this sauce looks good (I hope it isn't going to blow the roof off my mouth!) and I'm definitely trying it with the cauliflower like that. It looks (and sounds) like it will be delicious. I always enjoy this channel. Thank you so much for sharing your knowledge of nutrition and how to eat vegan food that tastes incredible - it's really helped me on my journey as a relatively new vegan. I don't want to eat too much junk, I'd rather keep it clean for most of the time. Great job, Derek!
I’m always one for short cuts and find I can put a good amount of cauliflower in a Tupperware with the panko and shake. May have to do in batches depending on the size of your Tupperware. Thanks for the recipe can’t wait to try the sauce.
you are the positivest youtuber i know. thank you for feeling good when watching your videos
The deconstruction/sciencey bit is epic :D :D I'm going to make this tomorrow, looks great!
Thanks for making the sauce without oil!
I put the buffalo sauce on chickpeas with chopped celery and green onions then put it in a wrap with avocado, greens and some lime juice. It was fantastic!! THIS is what I have craving and didn't even know it!😋
Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on UA-cam for a day like this . It wasn't easy but I came through ,
OMG I just made this sauce and it's SO good, pure fire you might say! Simnett my boy you've gone done it again!
OMG I love that buffalo sauce too! It's my favorite. I can't wait to try your recipe, and your cauliflower looks amazing.
You always have the best recipes! Thank you :-) love you guys
Thanks so much!
I don't like cauliflower but I like it like this! These are awesome!
Looks super delicious! AND healthy!
Looks amazing! I used to love .50 cent wing nights years ago, back before I was vegan, so this will be perfect!
Cool content and ideas bro! Although I'm not a vegan, just a vegetarian, but I always find your content useful, big up and much appreciated!
Just bought cauliflower today. Will try it tomorrow! Thank you!
I discovered that cornmeal gives a similar texture to whole wheat flour w/ bread crumbs on top. Cornmeal just does it all in one easy step. I actually prefer it now. ❤
I'm thinking Buffalo Brussel sprouts, yum.
Nice quickie recipe at the end, thanks!
Hi Derek. Wow, that sauce is a beautiful color and those cauliflower wings look the best that I've seen. Can't wait to try it. Thanks for sharing. Tell Crystal hi for me. Have a great 4th of July 🤗🎆
I made this recipe tonight and it was fantastic! They were so crispy, I haven’t been able to find a good recipe that keeps the coating on the cauliflower and this was perfect!!!! Thanks so much. Big hit
Thanks for all your recipes, cant's wait to try them. Their all so simple, that I can do. Thanks again, love you and your video's.
Vegan wizardry! Looks so professional, amazing.
Good idea tip at the end there. Yumm
That is also my fave buffalo sauce and I can't believe I just found this video. You are changing lives, lol. Can't wait to make a million gallons of it.
I made the sauce using cashew powder and it turned out great! Tried it on soya wadi nuggets and will do cauliflower for dinner. So excited. 👍🏻👍🏻👍🏻
1:00 HAHAHAHA That skit was so funny!
This recipe looks like straight fire! I am definitely going to have to try this one soon! Would still love to see more nutrional breakdowns of your recipes, calories, micro and macros, etc.
I so enjoy your videos. You are the only man I watch cook. You are a great 👨🍳
Looking forward to try this. I will have to find a cayenne pepper sauce around here.
Have the Buffalo sauce on the side so you can dip the wings without them losing their crunch over time soaking in sauce.
We made the cauliflower wings tonight and it was awesome!!!
I love the fact that you took your left-over panko and made it into something you could eat! Such a wonderful thing to "recycle" food into something else, especially in today's world! (I have a passion for this, I'm a cook!) Good job, there! :) Dawn @ Rich & Dawn in MN :)
If you put the crumbs in a Ziploc bag and then just add the cauliflower to it it goes a lot quicker and I think it does a more even job. I used half chickpea flour and half almond flour. I didn't have any cashew butter so I just soaked a quarter cup of cashews and threw them in the blender
I’m afraid to say I don’t like buffalo sauce and my stomach hate cauliflower. But, I love your content so I always like and comment to support you. Your awesome
, in case no one has told you lately, lol.
Looking so good! You cracked me up when you said I’ll try the celery first 😂
These look awesome! I like the part where you pour the batter onto the cauliflower… That saves a lot of time fussing with dipping each individual piece. That way you only have to dip them in the Panko. I am definitely going to try your sauce too. I know Franks makes a Buffalo Sauce, but it’s also nice to make one roughly “from scratch”. Especially without the butter or oil…. The potato idea at the end looks intriguing too. Thanks.
Drooling the entire episode. Can’t wait to try these!
Excellent Recipe
Love the what you costed the cauliflower! I did the same thing for zucchini and. YUMMY! Thanks
If this is even sort of as delicious as the queso dip recipe, I'm going to be eating a lot of cauliwings! Thank you Derek 😋
Like your hair when it's a little longer. I use to love buffalo wings in my prior life. Looking forward to trying both recipes. I'll only be dipping the cauli-wings in the sauce, not send them swimming in it. Thanks for all you share.
Omg , it looks delicious, thank you cant wait to try them this weekend , and the suace yummy for my tummy 😋
Look nice! next recipe I will try 😊 thanks for sharing.
I made honey garlic cauliflower last week. The flavor was so good, but the texture was mushy. I can’t wait to try it with your approach for the cauliflower. Thanks for all you do.
We love this sauce! Our favorite way to have it is to mix it 1:1 with your vegan yogurt-based ranch dressing then stir in chickpeas for a Buffalo chickpea salad or taco filling. This combo makes a great coating for kale chips, too!
Thanks so much, Derek! The cauliflower wings and buffalo sauce look AMAZING!!
Looks delicious. Will definitely try this. These are good on pizza too.
Ohh I want to try this sometime this week! Thanks for sharing!
Thanks mate for the recipe and the tips. Love your channel!!
Looks so nice Derek awesome great vidm
Looks amazing, love the colour.
Thanks for making this recipe. I love Buffalo cauliflower
Derek, you are just FAB! Thank you, man!
I can't wait to try this....!
Thank you for all of your awesome content!
I'm going to try these for sure but I'm going to make them in the air fryer. Thanks for sharing your recipe!
I can’t thank you enough !!!! I made the sauce yesterday & it taste awesome.
Gonna look alpha as hell when Ill go take a dive in my friend's swimming pool and bring a batch of these for snacks! Thanks for an other great recipe!
Great job - that looks amazing!
Looks incredible! Great idea with the leftover crumbs too.
YOU MAKE THE BEST SAUCES!!
I’m obsessed with that buffalo sauce!! Thank you for making a simple recipe!
Just drove to 3 different stores trying to find this amazing Primal Kitchen sauce to compliment homemade oyster mushroom fried chikn. No luck. Get home and see your post from 3 hours ago. This will be made very soon when I get Frank's and cashew butter. Thanks!
What a amazing vibrant color I will be making these for sure 👍
Don't exchange what you want most for what you want for the moment.
Amazing job, Derek! I love that you made the sauce healthier! Much appreciated.👏😎
Can’t wait to make this! Thanks for sharing…
You're welcome!
I saved some cauliflower without sauce and made great tacos with them. Both recipes are stellar
Oh my gosh, I am definitely going to use your recipe today.🙌🏿✅
Looks SO awesome thank you so much for sharing
Love the shirt too!!
I love these ideas
Was waiting for this one, big thanks!
This is a really well done recipe!!! The panko stayed on and was crisp and I loved the sauce!! I just blended some raw cashews and made my own cashew butter bc that's what I had, worked great!!! Thank you for this great recipe!!