35 Min Single Kettlebell HIIT Workout + Bodyweight | intense | 500 Calories

Поділитися
Вставка
  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 67

  • @hansrana849
    @hansrana849 День тому +1

    Thanks Daniel for another AWESOME workout 😮

  • @Machinebrains2Mcd
    @Machinebrains2Mcd 2 дні тому +1

    Phenomenal workout; Proper sweat On!!🦍🔥

  • @AlexandrZey
    @AlexandrZey 2 дні тому +2

    Very Good workout! ThankYou, Daniel!

  • @michaelthompson7321
    @michaelthompson7321 3 дні тому +5

    I always come for a new workout from Daniel and today did not disappoint. This was one of my favorites you've made yet. I hit 495 cals!

  • @junsantos4353
    @junsantos4353 3 дні тому +3

    Big kudos to you sir for another awesome workout. Thank-you

  • @gymmushys9408
    @gymmushys9408 3 дні тому +2

    Perfect sets, right rhythm, love it. Many thanks. As ever top notch. 💪💦🧯🔥

  • @evaramirez5117
    @evaramirez5117 2 дні тому +1

    yeaahhh! super entreno super completo y super divertido mil gracias Daniel saludos desde España

  • @memorybotha4130
    @memorybotha4130 2 дні тому +1

    Great work out

  • @jessicalang9434
    @jessicalang9434 2 дні тому +2

    Great mix of moves. Feelnit all over. Thank you.

  • @nathanpalm2402
    @nathanpalm2402 День тому +1

    Kicked my butt! I love the mix of body weight and kettlebell. Keep em coming.

  • @ntinarobbs3675
    @ntinarobbs3675 2 дні тому +2

    Loved that. Thank you! Love the commentary, it's always so motivating. Yew 💪🏻

  • @csillaschannel
    @csillaschannel 2 дні тому +1

    I love what you do. Thank you.

  • @joeltarazonr
    @joeltarazonr 2 дні тому +2

    No easy training with this guy. Amazing kettlebell work with cardio mix

  • @Coconut_2024
    @Coconut_2024 2 дні тому +1

    You are Amazing trainer great workout 💪 can you do more abs and legs workout standing greetings from holland ❤

  • @songsbetweencalls1642
    @songsbetweencalls1642 3 дні тому +3

    Thanks Daniel. Best of the best! 💪😅

  • @joshuamonaghan1897
    @joshuamonaghan1897 2 дні тому +2

    Brutal HIIT brother!!!

  • @Actress_Monica_Biel
    @Actress_Monica_Biel 3 дні тому +5

    The 35 Min Single Kettlebell HIIT is such a blast, and I love how it keeps the intensity up while burning those calories. Keep up the great work

  • @vpena
    @vpena 3 дні тому +2

    Great one Daniel! It kept me in my fat-burning zone the whole workout!

  • @keithcampbell6632
    @keithcampbell6632 2 дні тому +2

    Stupidly I thought this would be fairly easy… oh no!! That is one hell of a workout, possibly the best one yet. 480 calories including warmup and stretch off at the end.

  • @habibaismail2913
    @habibaismail2913 2 дні тому

    Thx Daniel 😊😊😊

  • @HeatherFaucett
    @HeatherFaucett 21 годину тому +1

    This was sooooo great!!! Love the mix of exercises

  • @joycey9737
    @joycey9737 21 годину тому +1

    Thank you for all the amazing workout❤

  • @gabyaguilar8572
    @gabyaguilar8572 3 дні тому +2

    Espectacular thanks you🎉🎉🎉🎉🎉🎉

  • @dmnrr
    @dmnrr 2 дні тому +1

    Keep them coming super sesh great workout😊

  • @katyfitzgerald5201
    @katyfitzgerald5201 2 дні тому +1

    I clocked about 230 cal burned which is a lot for me in this amount of time. Sometimes I really need that voice to motivate me when I otherwise would rather be lazy 😂. Now I'm in a puddle of sweat and in a way better mood than I was 35 minutes ago. Best coach ever!

  • @RonaldContreras-z6f
    @RonaldContreras-z6f День тому +1

    Excelente rutina
    Muy buena 👌

  • @nicolefaivre7033
    @nicolefaivre7033 2 дні тому +1

    This was amazing! Got a great calorie burn. I love the combined weight + bodyweight. Gets me every time!

  • @carlitossama
    @carlitossama 2 дні тому +1

    One more time, thanks a lot!!!

  • @KonstantinosPlatis
    @KonstantinosPlatis 3 дні тому +1

    Excellent Daniel 💪🦵👍🔥🔥😊😅😅. Thank you 👏👏🙏

  • @ashhana4
    @ashhana4 День тому +1

    So good! And you made my laugh! Thank you!

  • @MajorArcana69
    @MajorArcana69 3 дні тому +1

    Encore merci Daniel. Tu es un top coach !

  • @xsnakemw
    @xsnakemw 2 дні тому +1

    Great Great workout.. so fun

  • @Mangustiini
    @Mangustiini День тому

    Loved it❤😂

  • @nicolasroussel1828
    @nicolasroussel1828 11 годин тому +1

    Superbe vidéo 😊

  • @MariaMartinez-dw4vs
    @MariaMartinez-dw4vs 2 дні тому +1

    Excellent thank youuuuu

  • @malsalihi1938
    @malsalihi1938 2 дні тому +1

    Great workout. Thank you.

  • @fernandogamboa3688
    @fernandogamboa3688 2 дні тому +1

    😅Misión cumplida, se me hizo interminable, muy bueno, gracias 31.01.2025😅🎉❤❤❤

  • @gabrielabravo7275
    @gabrielabravo7275 День тому

    Daniel podrías hacer rutina tipo hyrox inspire workout pleasw

  • @mathildecastadere9244
    @mathildecastadere9244 3 дні тому +1

    Usually love your kb workout but this one was at the top of all the others !!!!
    Thanks for all that!!! 470kcal for me!
    I do not see anyone as sweaty as I am at the gym!

    • @thefifthstage369
      @thefifthstage369 2 дні тому

      The exact same thing happens to me. I do these routines at the gym, and I never see anyone sweating as much as I do, and I also notice how they watch me doing these very high-intensity workouts.

  • @wagutoxD
    @wagutoxD 3 дні тому +1

    Daniel..... THANK YOU! 🔥🔥🔥🔥

  • @mircobiolcati1259
    @mircobiolcati1259 2 години тому

    thank you Daniel .... burnt more than 500 calories .... I really love these workouts

  • @blednguessan6174
    @blednguessan6174 3 дні тому +1

    Yess yess and yesss😊

  • @MV-sk4xr
    @MV-sk4xr День тому +1

    Oh my got! I´m done...

  • @aschottland
    @aschottland 2 дні тому +1

    its a killer but wonderful

  • @tracygappy9828
    @tracygappy9828 3 дні тому +1

    That woz totally hardcore loved it I’m on fire 🔥 ❤💪🏽

  • @DetoditoconLuz
    @DetoditoconLuz 3 дні тому +2

    OMG 💥💥💯💯

  • @karelhula4448
    @karelhula4448 3 дні тому +1

    Hi Daniel, I would just like to ask you about your workouts in your weekly schedule, it's about the days off, the weekly schedule is set to workout 6 days a week + rest 7 days, do you think it's so good for muscle growth where there is only one day off ? Isn't more recovery needed? Thank you for your answer :)

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 дні тому

      It all comes down to what you body and nerve system is used to, if you still feel not recovered and sore your body probably needs more rest.

  • @jmsoul1293
    @jmsoul1293 2 дні тому +1

    🐟💦❤️magnifique séance j’ai hâte de l’effectuer le plus vite possible résilience et détermination pour 2025🎉🎉🎉

  • @Raphazoni
    @Raphazoni 3 дні тому +1

    Lets do it!

  • @ann-sofiekholm7013
    @ann-sofiekholm7013 2 дні тому +1

    💪🏼💪🏼💪🏼

  • @Florian1983vegan
    @Florian1983vegan 3 дні тому +3

    Nice, i like this. Go Vegan 🎉🎉

    • @xsnakemw
      @xsnakemw 2 дні тому

      @@Florian1983vegan oh no way

    • @Florian1983vegan
      @Florian1983vegan 2 дні тому

      @xsnakemw vegan is for real good Peoble and very good for health and fitness

  • @NoorAli-sm9gc
    @NoorAli-sm9gc 3 дні тому +1

    ❤❤❤❤❤❤

  • @yasihosseini3320
    @yasihosseini3320 2 дні тому +1

    💥🔥💥🔥💥🔥👊👊👊

  • @andrewbygrave3695
    @andrewbygrave3695 3 дні тому +1

    🎉🎉🎉

  • @Fitkingg
    @Fitkingg День тому +1

  • @alfonsomonfardini8769
    @alfonsomonfardini8769 3 дні тому +1

    🔝🔝🔝💪

  • @شهلاءالكريطي
    @شهلاءالكريطي 3 дні тому +1

    ❤❤❤🎉🎉🎉🎉😊😊😊😊

  • @conradwiegandt2328
    @conradwiegandt2328 3 дні тому +1

    👌😁

  • @ОлегГлебов-й6э
    @ОлегГлебов-й6э 2 дні тому +1

    norm

  • @thefifthstage369
    @thefifthstage369 3 дні тому +2

    Killer session, Daniel! I really love longer workouts! Thank you so much! I hit 450 cls! 💪🏽💦🔥