Couples Therapy: Emotional Boundaries In A Marriage & Relationships

If you're thinking you know everything about emotional boundaries in a relationship, think again. In this video, I'll share three new insights on the topic that even surprised me while making this video. Trust me, you're going to walk away with fresh perspectives on boundaries in marriage counseling.
📘 *What You'll Learn:*
1. *Self-Boundaries:* Discover how boundaries around our sense of self shape our identity and aid in setting our sense of self - and how they can sometimes hinder our development - i include an example or two
2. *Boundaries Structural Family Therapy Techniques:* Practical tips for therapists on addressing boundary issues using structural family therapy techniques based in psychology.
3. *Bowen Family Therapy Boundaries:* Understanding boundaries through the lens of Bowen family therapy.
4. *Examples of Healthy Boundaries in Relationships:* Real-life examples illustrating healthy boundaries in relationships.
5. *Setting Boundaries in Relationships:* Learn how to set boundaries effectively for a fulfilling relationship.
6. *Personality and Psychology:* Insights into how boundaries affect personality and psychological well-being.
🔔 *Why Watch?*
I'll also reveal where you can download my *Seven Day Relationship Rescue Workbook*, which includes a fantastic worksheet on boundaries and six other essential tools for couples and therapists.
👋 *About Me:*
I'm Oliver, a relationship therapist based in California, specializing in working with couples and families. Join me as we dive deep into the concept of boundaries and how they impact our relationships.
📝 *Key Takeaways:*
- *Self-Boundaries:* The importance of knowing where you end and another person begins.
- *Boundaries Structural Family Therapy Example:* Understanding structural family therapy through practical examples.
- *Bulletproof Boundaries:* Rigid boundaries that protect but also isolate.
- *Breakable Boundaries:* Thin barriers that fail to protect personal space and feelings.
- *Balanced Boundaries:* The healthy middle ground that fosters intimacy and respect.
- *Healthy Boundaries in Relationships:* How to navigate boundaries within a couple and family dynamics.
💡 *Questions to Ponder:*
- Do you find yourself oversharing or taking on too many of others' problems?
- Are there areas in your life where you avoid opening up or being vulnerable?
- How do your boundaries impact your connections with others?
🎁 *Download My Workbook:*
Get my Seven Day Relationship Rescue Workbook with worksheets and tools designed to improve your relationship dynamics. Link in the comments and available on my Stan store!
Thank you for watching! Don't forget to like, comment, and subscribe for more insights on improving your relationships. Let's work together to build healthier, happier connections.
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[@MyPeoplePatterns]

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[@melutza8]

Very helpful, i am looking for The pdf. Thank you for all your Work!

[@MyPeoplePatterns]

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