ZUCCHINI PASTA WITH LEMON GARLIC SHRIMP | a healthy, gluten-free, Whole 30 recipe
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- Опубліковано 4 січ 2018
- You guys know I love my zucchini noodles! And this zucchini pasta with lemon garlic shrimp is a delicious, gluten-free, low-carb, paleo and Whole 30 version of shrimp scampi and linguini. Traditional pasta is replaced with zucchini noodles (i.e. zucchini pasta) for a lighter, healthier, more veggie-packed and nutritious meal.
Make sure to check out my website all month for clean eating, Whole 30 recipes!
For the FULL Zucchini Pasta recipe: bit.ly/2Ebz74I
*Note: to make this recipe Whole30 compliant, swap the white wine for chicken broth.
Thanks for watching! Make sure to subscribe for more videos: bit.ly/2afhftX
PRODUCTS & INGREDIENTS MENTIONED:
Paderno Spiralizer: amzn.to/2lXP8Ue
All Clad Saute Pan: amzn.to/2CGrN3Q
Olive Oil Bottle: bit.ly/2ycZGDb
Salt & Pepper Grinders: bit.ly/2ycJuBO
ALWAYS IN MY KITCHEN:
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Vitamix Blender: bit.ly/2tVjw3L
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Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
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Knife Block: bit.ly/2tUGzMa
Wood Cutting Board: bit.ly/2tFsF53
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Lemons, Zucchinis, and Garlic is the ultimate combination omg.
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
Oh. My. Soul!! I just found your channel a few months ago and started following you. I Iove, love, LOVE your down to earth, laid back style. You are so easy to listen to. I recently went vegetarian for health reasons, but now am slowly adding things like fish & shrimp back into my diet. Still no sugar, gluten or dairy. I feel so much better! I made this dish tonight and it was amazing! So light and delicious! I had to snap a pic, because it truly looked like a high end, restaurant quality, dish! I'm totally putting this in my regular meal rotation! Thank you for all of your hard work in sharing such outstanding recipes with us! I can't wait to get my copy of your new cookbook! ❤️
Hi Lisa. I jus made this Delius plate. My first time trying zucchini noodles and we just loved. I bought the spiralizer and as you said, it is espectacular and easy to use. Thanks. God bless you.
Thank you for this!!! Every other recipe says 5 minutes of cook time but they're always mushy and watery. 1 minute was PERFECT.
This entire channel/blog has been changing everything for me. I really understand the Downshiftology! It's really on point with the food budget, and I've been making healthy and satisfying meals simply and quickly. I can't thank you enough. Meal prep has been such a breeze!
I have to try this cause it's nourishing and looks delicious!
This looks amazing and totally easy to recreate. Thanks for sharing all of your wonderful food and organization tips
You're welcome! :)
It looks scrumptious. So tasty and healthy.
Thanks Lisa, I'm adding this to this week's meal plan
Thanks so much Karrie! I'm happy to hear that!
I made this exact same recipe (with addition of onions) at home, using the spiralizer. It tasted amazing!!!
Awesome! So glad you enjoyed it Sara. :)
Hi Lisa. I made this recipe for dinner last night... SO delicious! Thank you 😊
Yay! That makes me so happy to hear. Glad you enjoyed it Pilar! ❤️
Lisa this recipe looks amazing! Can't wait to try it and break out my spiralizer! Happy New Year.
Thanks Amanda! I had so much leftovers on this recipe I should've brought you up some. Haha! Happy New Year to you! :) x
I just shared your channel with my mom. She was over my house this weekend and I showed her everything I’ve learned and she was very impressed 😊. Her name is Elena. You are so AWESOME!
Aw, thank you so much for sharing my channel! I hope both you and your mom enjoy my recipes :)
Can’t wait to try this.
Amazing dish!!!
This recipe easy and delicious....Thank you for sharing🥰
Wow love the recipe and great video! Also love how you mentioned “Ghee” 😆!
Thank you! :)
I just made this recipe without the wine. It was fantastic! 👍It will definitely be one of my staples. Thanks!
Wonderful! Happy to hear it!
Did you use vegetable broth instead? Or just no wine
thanks for the tip, I’ll try without the wine 👍
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
WOW! Nice and Easy,It looks delicious
Amazing!! Thanks for the great video.
You're welcome Jonna! Glad you enjoyed it!
excellent video and wonderful recipe. I am making this for a special lady tomorrow.
Just what I was looking for!! I just bought a spiralizer and was surprised to see not too many videos on cooking zucchini noodles. I will definitely give this recipe a try!
Hope you love this recipe Keith! Also, if you need more zoodle inspiration, I have a few more recipes here on my website: downshiftology.com/specialty/zucchini-noodles/
You have such a calming presence. And white is definitely your color!
Thanks so much Priya! :)
Looks delicious !
Hello, I made this dish yesterday, and yes it was tasty, will be making that again, and it was satisfying.
love your videos ! you are so on point an tell exactly what to do :) love it
Thank you!
Awesome I was just thinking what healthy foods I can make with seafood and this one I will for sure try out. Thank you for sharing
Enjoy!
I am drooling
Thank you for your inspiration, I will use a few of your recipes in my restaurant
Where is your restaurant located?
Hello my friend
I am happy to subscribe to my channel and write your opinion
Just started making zoodles. This looks delicious. I’m definitely going to try it!
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
I made this with salmon pieces as I don’t like shrimp. Also used olive oil instead of butter but it still turned out amazing. Thank you Lisa for wonderful healthy recipe ideas
Glad this dish worked out great with salmon pieces instead of shrimp!
My mom made this for dinner today after watching the video. Onl, that food was the bomb! It's healthy with a zesty flavor.
Yay - happy to hear that!!
I made this meal and I really loved it... Thank you :)
Glad you liked it Stephanie 😊
This is delicious!! My family loved it😁
Wonderful! So glad you loved it!
You rock! I'm so making this dish
Awesome, let me know how it turns out!
I also like that you reply to subscribers...many don't take the time. So thank you. 😗
You're welcome!
It depends on the number of comments if it’s not physically possible it can’t be done.
Soon as I see ur video, and I have all the stuff that I need, I running to kitchen to try this recipe! And it’s turn up soooo good !!👍👍
Thank you for this delicious recipe!❤️🤝
So glad you enjoyed this recipe Dina :)
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
Made this last night . Loved it 👍👍
Yay! Glad you enjoyed this shrimp zoodle dish 😉
I do it today with some change, it is yummy.
Thanks for this!!! Will try it tomorrow 😋😀
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
Im def trying this
I cooked it today. Such an amazing dish;)!
Awesome! So happy to hear that! x
I just made this and finished eating it. It wernt bad, I like the light feel and taste of zucchini but the lemon taste in the dish I’m not too keen on. I just love trying new recipes though so i just gave it a go. Next il try the zucchini fries xx
This recipe deserves a subscription.. i will definitely try.. thabk you..
Glad you enjoyed this recipe! And welcome to the Downshiftology community. :)
Okay , i came across this recipe and it looked sooooo good ! I was honestly so skeptical since i had never tried zoodles in my life !!!! But i just made the recipe right now and omg it is literally soooo good !!!! I was scared it wouldn’t taste good cuz you’re not using real noodles but it’s literally so amazing !!!!
Welcome to the zoodle bandwagon 😊 Be sure to take a peek at my website for tons more zucchini noodle recipes!
Wow! Easy and delicious-looking!
Thanks Chelsea - glad you loved it!
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
Making this right noe. Trying to incorporate more veggies in my life.
Update: 10 out of 10. I just got rid of th chilly flakes and used some of my favorite shrimp seasoning instead of the salt.
Thank You so much for this Recipe!!! It was delicious(:
Yay - glad you enjoyed it! :)
Hello my friend
I am happy to subscribe to my channel and write your opinion🥰
Awesome instructions.
Thanks! Glad you enjoyed it!
Always enjoy your videos. Easy to do. Really like the one pan meal. Saves on clean up. Yay!!!!lol.
Thanks so much Christina! And I'm a big fan of one pan meals (and less mess) also! :) x
Wonderful looking dish...thumbs up!
Thank you!
I will be making this
Hi guys - happy 2018! I hope you all had a lovely New Years and we're kicking of January with some healthy zucchini noodle pasta! As I mention on my video, all recipes on my website will be Whole30 compliant this month. And whether you're doing Whole30 or not, this just means it's lots of veggie-heavy and healthy meals. So if you're not already subscribed to my weekly website newsletter, make sure to sign-up on my website. :) In other news, watch for the slippery shrimp that flies off my plate. Lol. xo - Lisa.
Downshiftology Happy new year. 🎉 This dish looks amazing. Can't wait to try. I have also been sick🤧🤒 and still am. Will be glad when I'm on my feet again. How many people does this dish serve? ☺
Oh no! Sorry to hear you've been feeling sick as well. It's definitely going around! For the nutrition info I put that this serves 4, but I guess it depends on how hungry you are. ;) Sending you healthy and healing vibes! xo
Downshiftology Thank you for your kind thoughts and for the serving info. I'm in the UK so there must be some bug travelling quite a few air miles. ☺
easy and fast very tasty
Thanks, I have everything but shrimp including the spiralizer.
Looks good, got to try. 😍😍
Hope you enjoy😊
Hello my friend
I am happy to subscribe to my channel and write your opinion
Happy 2018, Lisa!! 🎊 Thanks for the delish looking meal! I luv your simple and clear instructions and that you give options if one doesn't have a tool or prefers to use another ingredient. Also, thx for keeping the videos brief. Can't wait to see your living room! 🌁
Thanks so much Senta! I really appreciate your kind words and feedback. Happy 2018 to you! :)
im trying this recipe looks bomb
It's delish! Hope you enjoy!
Wonderful 🙏😍❤️❤️
Loved the lemon garlic buttery taste without it being overpoweringly butter tasting. I asked my 13 year old son for constructive feedback - “10 out of 10 can I have some more”. Husband wants it again this week, I love the simple but robust flavours of lemon. Definitely will be eating this again and again. Tomorrow - the ceviche!
Yay! I think your son has good taste. ;) Hope you enjoy the ceviche as well!
Beth 1975 buck t
Just tried this tonight. It was great! First time eating zoodles. Didn’t have wine on hand, but still turned out yummy 😋
I'm glad you enjoyed it!
Yeppy you are back 😘
Dorcas Njuguna Thanks so much Dorcas! ❤️
this looks so yummy and i really want to try this only thing i cannot have wine will it change the recipe to much if i dont include the white wine or can i substitute it with anything else ? i would soooo love to know pleaseeeee :) love your recipes so easy healthy and well explained !!!
Happy New Year!!! I hope you have an amazing 2018!
Thanks so much! I wish you the best for 2018 as well! :)
Awesome. Making this tonight. We just got a zucchini spiralizer and are eating healthy. Definitely subscribing to your channel. Thank You
Enjoy the recipe!
It was great!
Well I’m lactose intolerant so no dairy, but I liked how it was cooked and no need to boil the zucchini separately (we call it a courgette in the UK), I actually am a beginner at cooking.. well 2 months but I’m learning!
I think I’ll crush the garlic and mix it with mixed herbs and lime juice and marinate it with the jumbo prawns and leave it for a while to suck in the flavour. I’m making it today as my ‘zucchini’ runs out of date today.
Awesome - hope you enjoy the recipe!
They have amazing dairy free butters also :)
Would like to try this recipe. I gotta buy the spiralizer. Any other recipes I can use it?
Happy new year
Happy new year to you! :)
I made the recipe, and my husband and I love it! I hope you don't mind, but I share your UA-cam channel with the recipe!
So glad you loved this Aracely 😊 And please do share with all your friends!
This is a delicious meal. This will be a weekly meal in my home with a twist since my family has allergies to shrimp. I can always make salmon or any other fish or protein then cut it into chunks to substitute the shrimp. We love zucchini! Making zucchini into noodles will be fun! I bought a spiral machine 2 yrs ago at Ross for less than $20. I have a lot of similar tools like All Clad pots and pans, the kitchen aide food processor etc. I love my kitchen and my tools! I don't have the glass jars from Weck. I see them at William Sonoma but never invested in them. Perhaps next visit will be my time to purchase a few jars. It's time to change up my pantry containers since we have lids everywhere! I will probably opt for the jars with attached lids.
So glad you enjoyed the recipe Rosario! And yes, you could definitely sub any other fish or protein. And that's great you've got a well stocked kitchen. Good for you!! :)
Such a nice low carb low sugar meal
It's one of my faves. :)
Impressive
Good low fat and low carb meal.
Can we save some for later ? (Like can this be a meal prep) or is it only good to eat it immediately after cooking ?
Great job! Yummy. Thank you for this! I'm going to cook this tomorrow.
Also, next time, be careful not to bruise your parsley when chopping it so you will not lose its flavor. Avoid those green juice in your board.
It got confusing about the white wine and when to add it. I had to keep rewatching parts and it looked like you slipped it in at the end. I can’t wait to try this tonight! Thanks.
Sheeeeeit that’s all right baby girl, I’m gonna try to make it 👍🏿
Enjoy!
@downshiftology Where did you buy these plates from.... crate and barrel? Do you find that stainless all clad shows scratches or does it keep well over the years? I'm not sure if I should get all clad stainless or brushed. Thank you. 😍🤗
These are older plates from a local ceramic company. For the stainless All Clad, it does get a similar look to the brushed over time. But I'm also not worried about keeping it shiny, so I scrub it pretty well. It just means it's well used and loved in my kitchen. ;) x
Hi Lisa! Which blade you use for the zucchini ?
hi Lisa.. i live in australia.. and there is only one store Williams and sonoma in sydney that sell this brand.. but they also have the Paderno Spiralizer 4-Blade... is this one any good as it is foldable and wondering if strong enough ??
i have a kitchenaid mixer and was going to buy the attachment for it. but read from a subscriber that the blades can bend and can go blunt.. ???
I personally prefer the Paderno over the KitchenAid (even though I love other KitchenAid attachments) and either the 3 or 4 blade work great. The 3-blade has a slightly bigger core (which doesn't bother me) and is a bit more stable, but the 4-blade works great as well. My brother has the 3-blade foldable (red one) and he's had no problems with it. Hope that helps! :)
I bought the Icon Veggie Twister Plus - you should check it out. Am in Australia also. Am going to cook this tonight
I am very happy
Making for Valentines tomorrow. How much shrimp did you use?
Hey Lisa, can you make videos on bliss balls? Thanks!
Gosh, it's surprising I haven't done that yet as I love them myself. Haha. Will definitely add that to the queue. Thanks Susie! ❤️
Wauwwww👍🏻
Wow awesome but what can i use instead of wine?
You can use chicken broth as a replacement. :)
What can be alternative to use instead of the wine?
hello I'm a new subscriber and my question is in any meal needing garlic is it ok to use store bought already minced garlic
Yes, absolutely. I purchase those little jars of already minced organic garlic as well. ;)
Downshiftology thank you
Downshiftology can I replace the white wine or what kind of white wine do I use. I am at my highest weight right now and I have a lot of health issues sever lower back pain, fribromialgia,depression and more, which have gotten worse with my weight gain. And I see that your meals and breakfast seem so simple, easy and look so delicious I am going to start to follow your recipes.
How long do you cook the zoodles? i mean how do you know they're done?
thats a wonderful idea, maybe blanch the noodles first and the add them to the sauce, but still the idea of this is beautiful!
Yes! Thank you!😊
😋
our restaurant is in bisbee az, we are located in the bisbee Grand hotel, we are called Nosh
Invite me out for dinner on the house! I live in AZ and will write some good reviews. 🙂
Please make a video of camarones mojo de ajo!!
Qué rico huele! ÑUM
So trying this!!!
Awesome! Hope you enjoy it!
how did you use the white wine you measured?
What kind of white wine do u use ?
The zucchini noodles didn't look like they were cooked through enough.
I would let them cook down a bit more.
Just a personal preference.....
Yeah I mean, you don’t wanna undercook zucchini...
🤦🏻♂️😂
If you overcook it it will be a mess trust me i did it they need to be a little hard
@@RA82828 - I didn't mean mushy or overcooked.
Where can I get the spiral machine zucchini you said it’s only 25 or $20
Love this meal, any ideas how many calories in your meals? I'm sure they're low in calories, but would be useful to have a guide. Thanks
Yummmmm. Can I sub chicken coz I'm mildly allergic to shrimp 😥
Yes. :)