Hi! I am a new subscriber to your blog, and as most I am an aspiring floater & inverter. I want to tell you how much more I have enjoyed trying to build my strength and flexibility since following your advice and your exercise regime. YOU ARE SO KIND to share all of your knowledge with us,! Although I'm nowhere near getting upside down yet, this exercise in particular gives me hope that one day I will be, and I am following your TVA plan to help get even closer to my dream of inversions and arm balances - THANKS AGAIN.. YOU ROCK!!
Great video..I am definitely going to have to try this out later. Love your tips - just signed up this week...I need to start practicing. Thank you for sharing.
Hi! I am a new subscriber to your blog, and as most I am an aspiring floater & inverter. I want to tell you how much more I have enjoyed trying to build my strength and flexibility since following your advice and your exercise regime. YOU ARE SO KIND to share all of your knowledge with us,! Although I'm nowhere near getting upside down yet, this exercise in particular gives me hope that one day I will be, and I am following your TVA plan to help get even closer to my dream of inversions and arm balances - THANKS AGAIN.. YOU ROCK!!
Krit, glad you're enjoying it!😄
Love Love Love all of your tips for handstand!!! Thank you a million times :)))
Great video..I am definitely going to have to try this out later. Love your tips - just signed up this week...I need to start practicing. Thank you for sharing.
Thank you for this. Been trying this for years and finally an easier solution to help me into my practice.
AWESOME Tip!!! Love it - will definitely try this!! Thanks!
Glad you liked it!
I am adding this to my practice. You're a made genius.
+ruth lipman
The above should have been mad genius. And this is actually lots of fun!
+ruth lipman glad you liked it!😄
Genius! Thanks for sharing!
THIS IS AWESOME! THANK YOU!
I tried it and it works!
Great idea - I'm going to do this!
+Dick Damian It's really fun too!
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thank u!
So is the regular L-Sit your recommend in your programs always hips lifted?
Did you ever get free of the strap?
+sjanzou haha Steven yes, actually I did. I might have to make a video on how to get yourself out!
Would you repost the link to the 9 core exercises you mention in the video? It didn't appear in the description for me. Thank you!
+Jessica D Here you go!
www.theasanaacademy.com/9-highly-unusual-yet-supremely-potent-core-exercises-pizza/
What kind of strap is that?
Yoga strap. Inexpensive and available online