The L-Sit Swing Core Exercise

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 24

  • @Krit1616
    @Krit1616 8 років тому +1

    Hi! I am a new subscriber to your blog, and as most I am an aspiring floater & inverter. I want to tell you how much more I have enjoyed trying to build my strength and flexibility since following your advice and your exercise regime. YOU ARE SO KIND to share all of your knowledge with us,! Although I'm nowhere near getting upside down yet, this exercise in particular gives me hope that one day I will be, and I am following your TVA plan to help get even closer to my dream of inversions and arm balances - THANKS AGAIN.. YOU ROCK!!

    • @BrianAganad
      @BrianAganad  8 років тому

      Krit, glad you're enjoying it!😄

  • @dianeandreoni9440
    @dianeandreoni9440 8 років тому +1

    Love Love Love all of your tips for handstand!!! Thank you a million times :)))

  • @priyashah810
    @priyashah810 8 років тому

    Great video..I am definitely going to have to try this out later. Love your tips - just signed up this week...I need to start practicing. Thank you for sharing.

  • @wisewitch1
    @wisewitch1 8 років тому

    Thank you for this. Been trying this for years and finally an easier solution to help me into my practice.

  • @msfrenchie63
    @msfrenchie63 8 років тому

    AWESOME Tip!!! Love it - will definitely try this!! Thanks!

  • @ruthlipman9949
    @ruthlipman9949 8 років тому

    I am adding this to my practice. You're a made genius.

    • @ruthlipman9949
      @ruthlipman9949 8 років тому

      +ruth lipman
      The above should have been mad genius. And this is actually lots of fun!

    • @BrianAganad
      @BrianAganad  8 років тому

      +ruth lipman glad you liked it!😄

  • @vjohnson4989
    @vjohnson4989 8 років тому

    Genius! Thanks for sharing!

  • @robinsmith1218
    @robinsmith1218 8 років тому

    THIS IS AWESOME! THANK YOU!

  • @bevhatle
    @bevhatle 8 років тому

    I tried it and it works!

  • @dickda1
    @dickda1 8 років тому +1

    Great idea - I'm going to do this!

    • @BrianAganad
      @BrianAganad  8 років тому

      +Dick Damian It's really fun too!

    • @aryanarun925
      @aryanarun925 8 років тому

      ɷɷ You Wontt Beliveee Guyssss H0ww I Losttt Fat Fasttt In Justtt 3 Weekss Withhhh This Weight Loss Diet Visitttt : - t.co/DhwkfyqlP1

  • @aimeecelenza4626
    @aimeecelenza4626 8 років тому

    thank u!

  • @danielwise5231
    @danielwise5231 8 років тому

    So is the regular L-Sit your recommend in your programs always hips lifted?

  • @sjanzou
    @sjanzou 8 років тому +3

    Did you ever get free of the strap?

    • @BrianAganad
      @BrianAganad  8 років тому +6

      +sjanzou haha Steven yes, actually I did. I might have to make a video on how to get yourself out!

  • @jessicadiehl4738
    @jessicadiehl4738 8 років тому

    Would you repost the link to the 9 core exercises you mention in the video? It didn't appear in the description for me. Thank you!

    • @BrianAganad
      @BrianAganad  8 років тому

      +Jessica D Here you go!
      www.theasanaacademy.com/9-highly-unusual-yet-supremely-potent-core-exercises-pizza/

  • @Franqlin_
    @Franqlin_ 7 років тому

    What kind of strap is that?

    • @danielwise9075
      @danielwise9075 7 років тому

      Yoga strap. Inexpensive and available online