Theraband Exercises For Seniors - 20 Minute Strength Workout

[@andybunn7578]

Tfs Cindy .....I have a couple of bands I'll have to get them out and start using them...👍👍🥰

[@FitnessWithCindy]

Great idea just to mix it up. Glad you are still staying active! 💪🤸😍

[@gilliancooke9525]

That was nice. Thanks

[@FitnessWithCindy]

Glad you enjoyed it Thank you for taking the time to let me know. Continue your dedication to good health!