One of my fav rides. Also love adding these new to me songs to my library and they surprise me when I'm driving kids around and find instant giddy. 🎉 Ty!
I gotta say, after all the wonderful delights of Christmas, my motivation for a ride was noooottt there today. I was searchinng for a 10-20min ride, just to say I accomplished something (still very noteable, but alas). I chose this new one today, and after only 5 min I was ready to hop off... The warm up felt HARD!! But I told myself, at the very minimum, complete the 10min. I will say, after 10 minutes, the time between 10 and 20 FLEW by... then I looked at my watch and wewere already 21 minutes in... no point in stopping now, we are almost at the END. I'm sweaty, tired, and most importantly, proud of myself. We can do HARD things. We are stronger than our minds!! LETS GOOOO!!!
Thanks for an amazing year of rides and workouts. You make such a positive difference to my life and I love being part of your butt kicker community. I wish you and your family and wonderful Festive break. ❤️
@Kaleigh - not sure if anyone has told you recently (I'm sure they have LOL!) but you are a total warrior. It was SO inspiring watching you get gritty and model for us how to keep your mind strong when you want to quit when it gets hard. ATTA GIRL! Loved this ride!
This is your best one yet! I'm getting over a bad head cold so I only made it 20 minutes but I can't wait to tackle this at 100% health. I loved the variation. Felt like a tabata. Thanks Kaleigh!
Form , Focus, Music makes for an awesome ride! Thanks KC for the reminders throughout the ride. I appreciate & grateful for your energy & enthusiasm 💜😅💪🏽🤗
It's been hard, in these holidays, with bad food all around. Ate a heap of salted cashews earlier. Then...this ride!!! Omg, just what I needed. Guilt gone, feeling strong. Steps in town seem to be getting easier to go up!! Thank you for keeping up this fresh energy for all of us 🙂
I've had 2 foot surgeries this year, and today was my first day back on the bike. I'm not 100% and wasn't able to stand, so I just pedaled along. I'm proud of myself for showing up a few days early to start my new year goals. It's good to see your smiling face Kaleigh!🎉😊
Love this one so different and fun. Change is good. Have a merry Christmas to you & and you family! Say Hi to your Mom and Merry Christmas to her as well.
Been with you since 2020ish. The workouts have only gotten better and the sweat more intense! Love the music and the visuals and the instructor!!! I am drenched right now!!❤🎉
Week 3 - FFTH - Day 15 - Done. Absolutely loved the new ride choreography! Such goodness! Any time you can find new music and you’re able Kaleigh, would love more combo counts - BRING IT. The playlist was complete fire🔥🔥🔥! Super pumping and energizing! Thank you for the graphics Jason! Love them! 🏁WINNING🏁 ⚡️🔥⚡️🔥⚡️🔥⚡️
Just did this one coz it's already NY Day here in Australia 🎉🎉 SUCH a good one! Great workout to start the year. Thanks Kaleigh & Team!! And happy new year to you all! 💕💕💕🎉🎉🎉
This is an awesome ride. Love the visuals, great work Jason. Songs are so good. I wasn’t in the mood to workout. You just made me with a great feeling. Thank you so much Kaleigh.
Awesome ride! I am just one year out from total knee replacement and have been doing your cycling since 6 weeks. I am able to FINALLY complete a whole ride in and OUT of the saddle! You have no idea how much your workouts mean the me to track my progress and push my rehab. Thank you!
Hi Kaleigh! Just coming back after a couple of weeks being sick. This felt hard for me but I didn’t give up. Thank you for this awesome ride and Merry Christmas and Happy Mew Year to you and your family. I am excited for what’s to come🎉❤
My first time back in three months after knee replacement and elbow surgery. Don’t have all my strength and stamina back but I did it! Thanks K it’s great to see you again
This ride is 🤌🏼 💫 As someone who is about to take a big leap in life I felt like these songs were speaking to me! Definitely added to my favorite cycling workout ❤️🔥
Yeeeessss I rocked it. Thankyou Kaleigh and team 🙌💕
It's a Monday but I won the get out of bed challenge 🎉🎉🎉 So glad we did
Another energetic Video...If it could,have a countdown on the screen.. love you Kaleigh ❤❤❤
Tuesday blues no more !!! That ride speed increase at the end was madness ! Bring it 🔥
No work today what a great way to start it off 🎉🎉🎉
Great ride to start a new week with awesome intentions 🎉❤
I come back to this workout often....I love the music!!
Absolutely loved this ride!!! The music was on point! Thanks once again!!!
Yesss yesss I rocked it !! Thank you
Thank you
🫶🙌👍👌
Great soundtrack. Thank you
What a fun ride! The music was 👌🏻🔥 Thank you 🙏🏻 for another great time!
One of my fav rides. Also love adding these new to me songs to my library and they surprise me when I'm driving kids around and find instant giddy. 🎉 Ty!
Very inspirational! I love your words of encouragement! I can kick butt!
This ride!! YASSS!! You’re a queen. Thank you!
The best birthday present, a brand new ride ❤
I loved the ending in particular. Awesome ride
What a way to jump start my week. 🔥
Hello Kaleigh Cohen ❤❤
Hope you have had a great day
Loved your video today from a fan of yours ❤❤
Super ride 💕🚴🏼♀️💕 I had an amazing time 😅🥵 Thank you so much 😃🩵👏🏻 Feeling really energized 🙂
Way to Start my Friday Awesome workout Here I Come Getting Stronger TY KC & JC Music on 🔥
Sooo good! Thank you! Trying to get back at it so I'm not dying come January!! ;)
Alli
I gotta say, after all the wonderful delights of Christmas, my motivation for a ride was noooottt there today. I was searchinng for a 10-20min ride, just to say I accomplished something (still very noteable, but alas). I chose this new one today, and after only 5 min I was ready to hop off... The warm up felt HARD!! But I told myself, at the very minimum, complete the 10min. I will say, after 10 minutes, the time between 10 and 20 FLEW by... then I looked at my watch and wewere already 21 minutes in... no point in stopping now, we are almost at the END. I'm sweaty, tired, and most importantly, proud of myself. We can do HARD things. We are stronger than our minds!! LETS GOOOO!!!
I am so in awe of how you just keep making it new and fresh and fun. Thank you!
What a great class perfect way to start my day ❤ with a good ol sweat sesh
An other amazing ride , thank you
Came to the bike low energy but got on anyway, and I am so glad i did. Thanks for always beings there, Kaleigh ❤
Amazing ride, what a butt kicker for Monday morning. And I’m off to the day. Thanks for a great start.
Thanks!
Thank you so much, Robeta! 💜
Sweet ride!!! 🚴🏼♀️🎉🎉
Phew!!! What a work out!!! I’m beet red!
So, Saturdays ride must have made my legs feel like jelly really quick today!! 😂🎅🎅🎅
The cheering! Can't go without the cheering! ❤❤❤🎉😊
Best ride ever!!!🎉
Thanks for an amazing year of rides and workouts. You make such a positive difference to my life and I love being part of your butt kicker community. I wish you and your family and wonderful Festive break. ❤️
What an amazing work out ! I really appreciate the change in music ! Really pumped me up
That new new is a killlllerrrr. I am dripping 💦 Thanks for the ride! ❤
Great ride Kaleigh! I did it with the 2.0...crushed this Monday, thanks great combo!
I wasn’t in the mood but I did and I just complemented with your 10 min encore recommendation 🎉🎉🎉🎉. Attendance for Monday!
All in four days before Christmas 🌟💪 Thank you ❣️
You are soooo greaaaat!!!
🎉❤🎉
Great ride today ❤
I've never felt this strong an amazing. The way my heart flutters thi king about Jan 1st THRIVE! IM READY TO BE BETTER THAN EVER.
Great ride - thanks!
I really enjoyed the reverse sprints in the back half. It felt spicy, but just the right amount to push myself a bit
Incredible class!! Love your energy 💪🔥
Amazing stuff, followed by Encore 2.0 filmed at your old house. Many thanks!
Thank you for the Climb challenge. I didn't think I could do it when you 1st described it. But I did it!👊🏽
So, it’s a year off bit right time of year!! Ready for the new year!! -2025 🥳🥳 Amanda
Another great Monday ride to sweat and push with - the perfect antidote to work on Monday! Really enjoyed this one - go for it Team!! Thank you 😅
@Kaleigh - not sure if anyone has told you recently (I'm sure they have LOL!) but you are a total warrior. It was SO inspiring watching you get gritty and model for us how to keep your mind strong when you want to quit when it gets hard. ATTA GIRL! Loved this ride!
That's that military spouse coming out @sarahseddon4470! That's why she's awesome, she's a beast!
@@haroldackett250 Yup! I am a military spouse, too - I totally recognized it haha!
I think I'm one of 2 people at my gym that use the spin bike. Absolutely love your videos, they've been keeping me motivated to keep pushing!
Awesome 🎉💪🏼🚴🏼♀️
I MISSED you!! I'm back after being so sick. Done!!
This was one of your best!!🎉
Loved today's format!! ❤️ Week 3 let's gooooo 🎄
Right on!
🦾🦾🦾 That last set of climbs - KILLER GOOD!
New favorite! 🤩
Another awesome class, thank u and for words of encouragement. I wanted to give up (getting over a virus) but u kept me going. 😊 🚲 thanks heaps 😊😊 💪 💪
Favorite workout to date!
This is your best one yet! I'm getting over a bad head cold so I only made it 20 minutes but I can't wait to tackle this at 100% health. I loved the variation. Felt like a tabata. Thanks Kaleigh!
It feels so good to be back! This was challenging in the best ways. Sometimes a wall pops up to show us how far we've come since the last wall. ❤
This ride was awesome and motivating. Thank you!!!
Amazing ride!!!🔥 Loved it!
Love love love this workout
Great workout. Thank you!
Form , Focus, Music makes for an awesome ride! Thanks KC for the reminders throughout the ride. I appreciate & grateful for your energy & enthusiasm 💜😅💪🏽🤗
Your coaching is amazing. I don’t know how you find the energy to do it during such intense workouts, but it makes a huge difference. Thank you!
It's been hard, in these holidays, with bad food all around. Ate a heap of salted cashews earlier. Then...this ride!!! Omg, just what I needed. Guilt gone, feeling strong. Steps in town seem to be getting easier to go up!! Thank you for keeping up this fresh energy for all of us 🙂
That was a tush-kicking ride!!Thanks K&J!! 😍
That seated 9 increase, wow. We are really testing our strength and endurance now!
This a great start to my morning
Thank you Kaleigh!!! You make Monday's the best day of the week!
I've had 2 foot surgeries this year, and today was my first day back on the bike. I'm not 100% and wasn't able to stand, so I just pedaled along. I'm proud of myself for showing up a few days early to start my new year goals. It's good to see your smiling face Kaleigh!🎉😊
Love this one so different and fun. Change is good. Have a merry Christmas to you & and you family! Say Hi to your Mom and Merry Christmas to her as well.
Thank you for all your amazing workouts. 😊I had to take it easier today, but I'm happy that I did it.😅 🎉 Happy new year 🎉
Happy to show up with you!
Been with you since 2020ish. The workouts have only gotten better and the sweat more intense! Love the music and the visuals and the instructor!!! I am drenched right now!!❤🎉
Week 3 - FFTH - Day 15 - Done. Absolutely loved the new ride choreography! Such goodness! Any time you can find new music and you’re able Kaleigh, would love more combo counts - BRING IT. The playlist was complete fire🔥🔥🔥! Super pumping and energizing! Thank you for the graphics Jason! Love them!
🏁WINNING🏁
⚡️🔥⚡️🔥⚡️🔥⚡️
Loved it!!
Been out for a long while. This was a good one to get back at it ❤
This was such a sweaty ride Kayleigh and Jason . Totally challenging and awesome ❤
Just did this one coz it's already NY Day here in Australia 🎉🎉 SUCH a good one! Great workout to start the year. Thanks Kaleigh & Team!! And happy new year to you all! 💕💕💕🎉🎉🎉
This is an awesome ride. Love the visuals, great work Jason. Songs are so good. I wasn’t in the mood to workout. You just made me with a great feeling. Thank you so much Kaleigh.
Awesome ride! I am just one year out from total knee replacement and have been doing your cycling since 6 weeks. I am able to FINALLY complete a whole ride in and OUT of the saddle! You have no idea how much your workouts mean the me to track my progress and push my rehab. Thank you!
Amo suas aulas 🎉
Wow!! Workout was on 🔥, music was fun and my energy level is through the roof now!! Thanks Kaleigh for always giving us an amazing workout!!!
The visuals, music, strategic sessions but most of all YOUR VIBE! Thank you so much for making me so much fitter and happier! ❤❤❤
This was such a good one! I’m so grateful for another year with this awesome community! Happy new year, everybody! See ya in b&b THRIVE! 💪❤️
Hi Kaleigh! Just coming back after a couple of weeks being sick. This felt hard for me but I didn’t give up. Thank you for this awesome ride and Merry Christmas and Happy Mew Year to you and your family. I am excited for what’s to come🎉❤
Omg I think I died during the climb and sprit and 9 🙈🙈😂😂 great workout , great music
I wasn't feeling well emotionally today but this route makes me feel better, thank you 💗💗
KC: I see you!
Me: Who me!?!
Loved this 🎉
This playlist was really motivating and fun. I loved the alternating heavy/sprint format. Made this one fly by!
My first time back in three months after knee replacement and elbow surgery. Don’t have all my strength and stamina back but I did it! Thanks K it’s great to see you again
Started with your strength channel and now I’m here for the cycling. Thanks so much for all the workouts - I’ve genuinely enjoyed them so much.
This ride is 🤌🏼 💫 As someone who is about to take a big leap in life I felt like these songs were speaking to me! Definitely added to my favorite cycling workout ❤️🔥
Loved it
Holy. Dripping sweat!😅😅😅
Danke!
Thank you so much, Emanuel! 💜