Fantastic ride. I got all teary when you said we could do this.. I'm 55 yrs old, one year cancer free. I'm trying to be as fit as possible You are such an inspiration to keep on trying Many thanks ❤ 🇦🇺
This is my 4th program since June 2024 (Revive, Sweet summer sweat, refine), but my first “real time”. I’m glad to finally be in the current time with you all. KFC has been a game changer for me and I’m excited to keep 2025 REAL. Thanks for doing the work so we can get stronger! Happy new year
Ah quelle merveilleuse séance et merveilleuse façon de commencer l'année 2025. Un apéritif, cette séance, un encore, et un dessert tout ça a la sauce KCC et me voila bien parti pour lancer cette nouvelle année. Kaleigh tu es trop trop géniale! Merci et THANK YOU! 🙏🧡💛
Best way to start my New Year’s Day! 🎉 Looking forward to 2025 w/ KCF and the Butt-Kicking Fam! 💕 Happy New Year everyone! May God’s grace reign upon you and guide your 2025, leading you to serve others daily.
Started this on the 2nd January and what way to begin! Was going to leave it another day as my knees were a bit sore but pushed myself and after that ride they actually feel a lot better ❤ We should always listen to our bodies but be aware of how exercise can also alleviate certain achey niggles. Thank you Kaleigh, your an angel😇🙏🙌👊🔥😊
Did this ride yesterday and pushed through with the heavy resistance. WOW! What a challenge! Definitely feeling it today. Thankful it is a stretching and active rest day in the schedule.
Great ride! Getting back into cycling & no way better than with KC! Kept my resistance one level below yours so I could make it through but look forward to getting stronger every workout! Happy New Year!🎉🎉
Starting off the new year to a great start! Really looking forward to following this program and getting back into my cycling! Excited to see the rest of the rides and really hoping to join the live ride if I can make the time difference works out for me (currently joining from the UK) ❤
Happy New Year! Perfect ride to start the year. The extra push in the middle was so powerful. And the cues for what to remember and focusing on the pulling up were amazing. This is my 6 month anniversary of my first spin class with you and it has changed so much!
Happy New Year to you all and hope 2025 is another exciting fun filled year. As I start my 5th year with KCF I want to say that was a fantastic start to the year and just what was needed after the holidays, I enjoyed it so much I pushed that button for the encore so thank you for putting this together and as ever for the support and motivation to get through the class
I was so consistent with your workouts last year until I got a really bad back injury that kept me from working out for 4 months! I'm so happy to be back with you today and back on the road to reaching my goals! Amazing first ride of the year! 😍😍
Day 1 - B & B - Real - Done. New year - new program! Yes! That intro! Starting the year off right in full ride session capacity! Playlist is strong! Thank you! Let’s go Kaleigh! Let’s go Jason! Let’s go 2025!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️3RD ALL DAY - RUN IT!🔥🔥🔥
This was definitely “real”!! Had to get this done on New Year’s Eve just in case I stay awake past midnight tonight. Looking forward to this new program 🎉❤
New year, new program, new intensities! Every number has gone up another half turn. It’s so exciting to actually see and feel our bodies getting stronger. Thanks for another amazing year Kaleigh!!!!
Thank you- i need to believe in myself after years upon years of failure- limitless was a song I needed to hear along w your encouragement. I’m trying to forgive myself for the past and start fresh- how many times I said that- too many to count. I have the exercise down but I struggle w nutrition.
Hi Sandra! Correct, the calendar in the bundle does not have links. Its just to show you whats coming. The clickable calendar is on my website once you log in and select Bike & Bells REAL. 💜
Fantastic ride.
I got all teary when you said we could do this..
I'm 55 yrs old, one year cancer free.
I'm trying to be as fit as possible
You are such an inspiration to keep on trying
Many thanks ❤ 🇦🇺
Recover strong Shelley! Keep moving!🏁🏆🏁
@ApplePryor Thankyou ❤️
you are an inspiration shelly keep going ..amazing woman
@@Gary-m2t ❤️
This is my 4th program since June 2024 (Revive, Sweet summer sweat, refine), but my first “real time”. I’m glad to finally be in the current time with you all. KFC has been a game changer for me and I’m excited to keep 2025 REAL. Thanks for doing the work so we can get stronger! Happy new year
That's an amazing achievement!
Thanks!
Thank you so much, Maria! 💜
Thank you, Kaleigh! I’m so grateful you’re here for me!!!❤❤❤ I can’t quite keep up YET, but your energy is infectious! 🚀
Thank you so much, Marti! 💜
Ah quelle merveilleuse séance et merveilleuse façon de commencer l'année 2025.
Un apéritif, cette séance, un encore, et un dessert tout ça a la sauce KCC et me voila bien parti pour lancer cette nouvelle année. Kaleigh tu es trop trop géniale! Merci et THANK YOU! 🙏🧡💛
Joining to this program, thank you so much for bringing another awesome challenge. You are so amazing Kaleigh. ❤️
B&B Real day 1 ✅ What an awesome way to sart off 2025 🎆🎆🎆 I’m so expected for the next 12 weeks! 💪🏻💪🏻💪🏻💪🏻🔥🔥🔥
Happy New Year 🎊 this is my first workout of 2025! Thanks ☺️
Woo! No easing into the New Year…FABULOUS ride!
Happy new year thank youuu!!! ❤
The music you use is SO GOOD. Great start to 2025!
Best way to start my New Year’s Day! 🎉
Looking forward to 2025 w/ KCF and the Butt-Kicking Fam! 💕 Happy New Year everyone! May God’s grace reign upon you and guide your 2025, leading you to serve others daily.
2025 is off to a FABULOUS START!! Burning! Shaking!! Pushing!! Growing!! Keeping it REAL!! Loving it! Great push today Kaleigh! Thank you!!🔥
Started this on the 2nd January and what way to begin!
Was going to leave it another day as my knees were a bit sore but pushed myself and after that ride they actually feel a lot better ❤
We should always listen to our bodies but be aware of how exercise can also alleviate certain achey niggles.
Thank you Kaleigh, your an angel😇🙏🙌👊🔥😊
Great tunes
thank you for a great ride!
Did this ride yesterday and pushed through with the heavy resistance. WOW! What a challenge! Definitely feeling it today. Thankful it is a stretching and active rest day in the schedule.
So inspirational, I’ve been spinning with you for 2 years and love every session. Thank you ❤
Thank you for all these amazing workouts and B&B Real program! Cheers to a fantastic 2025 ❤
Day 1 was a heart thumper for sure ! Those 10s over thr saddle ! Happy New Year Kaleigh and Nacho !
First time joining the Bike & Bells!!! This workout gave me such a rush 💓
Great ride! Getting back into cycling & no way better than with KC! Kept my resistance one level below yours so I could make it through but look forward to getting stronger every workout! Happy New Year!🎉🎉
🔥 🫁 💕 Amazing start to 2025!!!! Love the hard pushes and extra challenges!
Starting off the new year to a great start! Really looking forward to following this program and getting back into my cycling! Excited to see the rest of the rides and really hoping to join the live ride if I can make the time difference works out for me (currently joining from the UK) ❤
Great ride for New Year!! Getting back to the bike with this program. Way to kick butt!! 🎉
Happy New Year! Great to start the new year off with a new program. 🌟REAL🌟
Yaaaay! Let’s do this! Happy new year, everybody!❤
Happy first day of B&B Real!!! So looking forward to this program!
Hubby and I are getting stronger together this year! Happy new year KCF! Xo🎉❤
Oh my gosh, I was hoping for an easy start to the year. You kicked our butts today!!!
🔥🔥 that ride was AMAZING!!!! Look forward to this year with all of you!
Happy New Year! Perfect ride to start the year. The extra push in the middle was so powerful. And the cues for what to remember and focusing on the pulling up were amazing. This is my 6 month anniversary of my first spin class with you and it has changed so much!
That second round 😅 Thank you for another challenging ride!!
Definitely real training because I'm for real sweating bricks! Can't wait to see how this program challenges us! Loved this. Thanks K & J!!
Started yesterday and loved this Kaleigh !!! Thank you ❤❤
Excited for REAL!❤🎉🎉
Happy New Year to you all and hope 2025 is another exciting fun filled year. As I start my 5th year with KCF I want to say that was a fantastic start to the year and just what was needed after the holidays, I enjoyed it so much I pushed that button for the encore so thank you for putting this together and as ever for the support and motivation to get through the class
New Year 🎉... New Program....New countdown graphics.... = Great way to start the New Year!
Great way to start Bike & Bells Real. Knowing this program was coming up helped me press the reset button. Thank you!!!
hi .. i was so tired before i started this class. but your motivation pushed me to my limitless thank you so much gary from scotland
B&B Real…. Let’s goooooo
I was so consistent with your workouts last year until I got a really bad back injury that kept me from working out for 4 months! I'm so happy to be back with you today and back on the road to reaching my goals! Amazing first ride of the year! 😍😍
Day 1 - B & B - Real - Done. New year - new program! Yes! That intro! Starting the year off right in full ride session capacity! Playlist is strong! Thank you! Let’s go Kaleigh! Let’s go Jason! Let’s go 2025!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️3RD ALL DAY - RUN IT!🔥🔥🔥
This was definitely “real”!!
Had to get this done on New Year’s Eve just in case I stay awake past midnight tonight. Looking forward to this new program 🎉❤
❤ together for four years❤thank you ❤
Amazing ride to start off a new program and a new year! Made it through the SWEAT and feel great 🌟
Wow! Happy New Year! 🎉 Wow! So excited for the new program and the new year! Change is coming and I’m going to embrace it! Let’s go 2025! ❤
And the New Year is off to a sweaty good start!
Thx Kaleigh ❤❤🎉🎉
New year, new program, new intensities! Every number has gone up another half turn. It’s so exciting to actually see and feel our bodies getting stronger. Thanks for another amazing year Kaleigh!!!!
Happy New Year!🎉 so pumped for this program! Thanks for being incredible and an inspiration.
Your bike rides are SO hard for me!!! (And I’m very cardiovascularly fit.)
So excited for Bike&Bells Revive!! Thanks for a great ride to bring in 2025 🎉
So excited to start this program with you! Thank you for creating it!
Great ride!!! Also I really like the bigger bolder numbers for the sprint countdowns!!!
Happy new year and thanks for getting the party started!
This is my empire!!! Yessss song for 2025!
The REALIST! Killed!!
HNY all! We here and feeling goooood! 🎉😅🎉❤
Happy New Year! What a way to start the year! Bike and Bells, here we go!
What a way to kick off the new year!!!! ❤
Thanks KCF🎉 Happy New Year 2025 keeping it REAL awesome 🎉
Best workout to start the NewYear! Thanks
Thank you!!
Yay Happy New Year KCF! Thanks for keeping me motivated! Here's to an awesome 2025 🥂
Amazing start!!!!! ❤
Great first work out, THANKYOU 🎉
Excellent!
I did it! A new year, a new program and a new ride! Thank you Kaleigh! Happy new year from The Netherlands!
Feeling good
LFG. ✌🏻
Thank you!! Great ride ❤
Omg happy new year🎉
Day 1 of bike and bells! LFG butt kickers.
What an awesome ride to start 2025!! Bike & Bells Real is going to be amazing. I am so excited to see how far I come on this new journey!
Happy New Year!! 🎉🎉 What a great challenge! Loved it!!! ❤
Happy New Year! 🎉 thanks KC I'm ready to start kicking butt again after taking most of December off 💪
Brilliant ride! First one of the year and was mega 💪12.5km!
Thank you- i need to believe in myself after years upon years of failure- limitless was a song I needed to hear along w your encouragement. I’m trying to forgive myself for the past and start fresh- how many times I said that- too many to count. I have the exercise down but I struggle w nutrition.
💜💜💜
Yes first ride of the New year and it was perfect. Loved the end💪🏻🐊
Welcome 2025 🎉
SO good!!! Hopefully I just sweated out the cold I am battling 🎉
checking in!! Thank you!!
Happy New Year 🎉❤
Amazing as always!! Happy new year! Thank you 🙏 ❤
New year, new program = new numbers
Happy new year from Berlin
Let´s do this!
Run!! 27:50
Happy Mew Year! Great ride!🎉
Best start of 2025 🎉 Happy New Year ❤ though start, loved it and great music 🎶 thanxxx from the Netherlands ❤
Hello New Year! Intense! 29:42
❤❤❤
Awesome ride with some great pushes! Great start to 2025 on the bike! Thanks.
Done❤
What is the difference between the jogging and the freezing in the second position is it just the speed?
Great first ride for 2025🎉
Without your motivation, I would have quit 10 times already. 😂
Thank you 🎉
Is it normal that the calendar for bike and bells has no links to workouts? Is it because all of them will be new?
Hi Sandra! Correct, the calendar in the bundle does not have links. Its just to show you whats coming. The clickable calendar is on my website once you log in and select Bike & Bells REAL. 💜
Happy 2025, Kaleigh! 🥳🎉🎊
OmG!! 2025 here we come. 🚴♀️💪🎊