Wow this kicked my butt and back! Sweating like crazy and need to work on a few of those moves but thanks for these great workouts and your encouragement! It's a work in progress.
A wonderful back workout! Phew. Got a good sweat going; love the combination of strength and endurance. Appreciate your workouts so very much! Thank you, God bless, and sending you love, joy, and light 😃❤️🙏
Loved this one! And i love your long hair but would have preferred to see it up this once so i could have seen the angle of your back/the way you held it, better. Can you also do a guide on squats? I can never get that bootie down low haha But will def come back to this workout soon!
Hey Fam!! Do you like dumbbell workouts more or no equipment??
love itttt
Dumbbell 😍
No equipment
dumbbells 💪🏻
Hi Jibby, I prefer no equipment as I don’t have dumbbells . I did borrow a kettle bell from a friend tho, can I used that with this workout?
Loved this tough workout! Great instruction! No repeats!! Thank you!
Wow this kicked my butt and back! Sweating like crazy and need to work on a few of those moves but thanks for these great workouts and your encouragement! It's a work in progress.
Thanks.that’s so excited.
I want to dumbble workout more.
A wonderful back workout! Phew. Got a good sweat going; love the combination of strength and endurance. Appreciate your workouts so very much! Thank you, God bless, and sending you love, joy, and light 😃❤️🙏
I’m doing this workout every week with my dad…thank you so much 🌸🌸
Very underrated video. My go to back work out recently ♥️
Thank you!! So glad it’s working for you!
Hello, I really love so much your workout. Could you do a workout for rounded shoulders with dumbbels please?
This was awesome. Just came across this and loved it. New sub. Thank you!
Yes, today is back day! Exited for this one! Thank you :))
yess!! It's a good one!
Loved this one! And i love your long hair but would have preferred to see it up this once so i could have seen the angle of your back/the way you held it, better. Can you also do a guide on squats? I can never get that bootie down low haha
But will def come back to this workout soon!
Fantastic workout! Really useful stuff! Absolutely loved it! Keep up the great work! 😀❤️
Thanks. Will try dis
Came from instagram reels!! Really love ur tips & tried ur workouts!! LOVED THEM PLS UPLOAD MORE DUMBBELL & RESISTANCE BANDS WORKOUT ❤️❤️
How heavy are the dumbbells you are using in this video? 😊 Absolutely love your videos, you are doing an amazing job! 🔥
Challenging yet DOABLE. THANK YOU ❣️
GREAT work out, you are very good at this. Music, however is very hard to listen to
is this good for osteoperosis?Thanku!
Thank you
PLS CAN UNSHOW US A MIDDLE UPPER BACK WOROUT FOR TRAPS? THANKU!
My back!!! I feel it kdnsnsv
I'm sweating. Also i think i got a butt cramp. It hurted so bad 😅 I'll probably warm up next time
Sweating, sweating, sweating!! 😰
how much weight is it?