🛑 Step 1:- stop doing enema or deep enema, your intestine should be filled with bacteria and poo 💩, if you clean it for intercourse purpose, you will have gut issues. I am facing it..........
1 glass of warm water with lemon and ginger 2.meditation and deep breathing excercises for 10 min improves utilisation of thyroid harmone 3.eat ur healthy brakfast nutrient like perfect protein powder,vegan protein powder in smoothe,chia seeds,greens,ginger,turmeric and lemon smoothie Or breakfast of oats veggies or eggs with veggies 4.excersises gentle yoga stretching mix of cardio ex,strenthing ex 5 tab with water gap should be 1 hr 6.including green tea for reducing inflamation in ur regimen ths is bonus tip 4.
Thanks for all your advice on thyroid issues. I would, however, like you to clarify if this routine also applies to hyperthyroidism. Here you recommend green tea, however in other videos you tell to stay away from caffeine and tea.
I recently found out that I have a balsam of Peru allergy on top of having hashimoto's disease. It does not allow me to have any citrus fruit, cinnamon, Ginger or vanilla and green tea makes me nauseous. I'm going through menopause as well so I found that fasting in the morning has helped me lose the weight that I gained. Eating whole foods later in the morning helps keep the weight off as well. I do enjoy your videos and have learned so much in regards to supplements. I just started taking Ashwagandha and Rhodiola this week per your recommendation in other videos you have posted. Thank you!
You need to sip bone broth-chicken or beef. So many benefits! Also, if you are missing a warm beverage try the LMNT choc, mint choc or caramel electolyte packets with warm water and a splash of heavy cream or coconut milk!
2:36 On the contrary, I have been advised by the endocrinologist not to take any Vitamin C rish for for a couple of hours after taking Thyronorm medicine in the morning as it affects the absorption of the medicine.. kindly suggest 🙏
Hi, Dr Gupta ! Please explain when we should take Thyroid medication Early in the morning then after an hour lime and ginger with one glass warm water and then after 30 minutes heathy breakfast right please clear it out 🙏
@@NGDMusicI have done IF. Every docs here before said IF is good. Now is not good. I can't understand them. Why can't doctors agree with each other first before telling people?
I regularly taking my medicine with regular water in the morning. Can I take medicine with warm water with lemon and ginger as you have suggested in the morning? I am on 100mg doses.
I usually take lime warm Water and cinnamon powder . Would that be ok ? Also after this in next 10 minutes I take black coffee to kick start my routine to use bathroom . My breakfast smoothie is at 11am after 15 hrs of intermittent fasting . Please. Advice
Some of these comments are so igorant. If it seems like hyperthyroid procedure and you already know what you need then you wouldnt be questioning it. And if you have to question what he is saying so harshly then you shouldnt be here! And this is general morning care for your body if you have either hypo or hyper...
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
You take Thyronorm whenever you wake up to pee. Then leave 45 minutes to one hour after waking up completely. Have ginger lemon. You can put a piece of ginger lemon in a glass with water before sleeping. Add hot water into it and make it warm and drink
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
As far as I know, thyroid medicine should always be taken first thing in the morning, on an empty stomach, with little filtered water. The lemon - ginger water can follow after 1 hour.
yess ,i dont want to loose weight so i dont do these things but what works for me . Weightlifting is perfect,i am careful with the superfoods esp. the greens (oxalates) and chia seeds and almonds (take the skin out ,toxic, soak it in water for hours and than peel it )
I have a pain in my thyroid . I had nodules almost 5 years back and checked and it’s not cancerous I’m really worried about this pain alot and scared to go and check
Hi dr Gupta. Before grain is not good so oat is grain. Now you tell to eat oat ? Can you please reply. Another docs said eggs are not good but you said to eat eggs.please clarify? Thank you .
Hello sir I am suffering from hypothyroidism from last 5-6 years My last tsh level is 86 and normal T3 ANd T4 TSH comes always high . Lack of energy , brain fogging and lack of concentration and bulkynes
Thank you sir But sir thyronorm to be taken after ginger lemon water and pl.guide when to take thyronorm medicine is it before exercises or after Thnx in advance
Dr I like lemon juice, but not ginger are used too be athletic active even I had surgery tired of it taking medicine every morning but sometimes I feel tired
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🛑 Step 1:- stop doing enema or deep enema, your intestine should be filled with bacteria and poo 💩, if you clean it for intercourse purpose, you will have gut issues. I am facing it..........
Hello doctor..can we have chamomile and green tea combo in thyroid
1 glass of warm water with lemon and ginger
2.meditation and deep breathing excercises for 10 min improves utilisation of thyroid harmone
3.eat ur healthy brakfast nutrient like perfect protein powder,vegan protein powder in smoothe,chia seeds,greens,ginger,turmeric and lemon smoothie
Or breakfast of oats veggies or eggs with veggies
4.excersises gentle yoga stretching mix of cardio ex,strenthing ex
5 tab with water gap should be 1 hr
6.including green tea for reducing inflamation in ur regimen ths is bonus tip
4.
God bless ❤
Can u please tell thyroid supplement should be taken with lemon water or after or before? Please reply
I use green tea with ginger, lemon , honey and chia seeds. In morning . After taking thyroxine and giving a break of two, three hrs
Thanks for all your advice on thyroid issues.
I would, however, like you to clarify if this routine also applies to hyperthyroidism. Here you recommend green tea, however in other videos you tell to stay away from caffeine and tea.
Chia greens almonds ginger turmeric strawberry eggs glutenfree toast
Should I have thyroid medicine first and wait for 30mins and then have warm water with lemon and ginger or vice versa
I recently found out that I have a balsam of Peru allergy on top of having hashimoto's disease. It does not allow me to have any citrus fruit, cinnamon, Ginger or vanilla and green tea makes me nauseous. I'm going through menopause as well so I found that fasting in the morning has helped me lose the weight that I gained. Eating whole foods later in the morning helps keep the weight off as well. I do enjoy your videos and have learned so much in regards to supplements. I just started taking Ashwagandha and Rhodiola this week per your recommendation in other videos you have posted. Thank you!
You need to sip bone broth-chicken or beef. So many benefits! Also, if you are missing a warm beverage try the LMNT choc, mint choc or caramel electolyte packets with warm water and a splash of heavy cream or coconut milk!
2:36 On the contrary, I have been advised by the endocrinologist not to take any Vitamin C rish for for a couple of hours after taking Thyronorm medicine in the morning as it affects the absorption of the medicine.. kindly suggest 🙏
There are 24 hours in a day. Make the best use of them.
Hi, Dr Gupta ! Please explain when we should take Thyroid medication Early in the morning then after an hour lime and ginger with one glass warm water and then after 30 minutes heathy breakfast right please clear it out 🙏
Yes u yourself answered your question
Have to get up at 3am to get all this done before leaving for work.
I have? first we will take medicine or warm water with 🍋, ginger.
Hi doc, how about hyperthyroidism?
Thank you for saying don’t skip breakfast. Tired of people telling me to fast
yes i am realizing intermittent fasting is not a good thing for hypothyroidism
when we eat dinner at 7 and not take any snack after that until we have breakfast at 7, then we already have fasted 12hrs.
Hello thank you Doc for sharing, GOD BLESS US ALL ❤
Flex seeds good for thyroid, thanks
There are two Thyroid challenges i-e Hypo and Hyper ,your video is good but not specific to those conditions which are quite opposite to each other
I guess apply to both
Must we have the warm water with lemon and ginger before or after taking thyroid medicine
Empty stomach, then after 30 minutes you can take thyroid tablet, then after 30 minutes you take breakfast
@@NGDMusicI have done IF. Every docs here before said IF is good. Now is not good.
I can't understand them. Why can't doctors agree with each other first before telling people?
This is confusing, doctor is not answering
Sir please do a video about thyroid nodules
Anshul first to take thyroxin before ur drink u r skipping things plz check
Dr you started the day with lemon water and smoothies but i take my medicine first thing in the morning itself......
Can thyroid patient take milk or milk products ??
No.
In a previous video you said "no caffeine" But green tea has caffeine. Could you please clarify? Avoid caffeine completely or in certain situations?
Thank you so much, you are blessed to share us this helpful informations, stay blessed 😇🙏🏽🙏🏽
Thank you for this video. ,very helpful.
Thank you for wonderful message doc,
Much appreciation. Thank you for sharing.
I regularly taking my medicine with regular water in the morning. Can I take medicine with warm water with lemon and ginger as you have suggested in the morning? I am on 100mg doses.
I usually take lime warm
Water and cinnamon powder . Would that be ok ? Also after this in next 10 minutes I take black coffee to kick start my routine to use bathroom . My breakfast smoothie is at 11am after 15 hrs of intermittent fasting . Please. Advice
Should we take the lemon-ginger drink first or after Thyronorm medication?
Some of these comments are so igorant. If it seems like hyperthyroid procedure and you already know what you need then you wouldnt be questioning it. And if you have to question what he is saying so harshly then you shouldnt be here! And this is general morning care for your body if you have either hypo or hyper...
Thank you Doctor,not all doctors give this kind of information
Your Welcome!
Morning thyroid tablet to take first then the lime ginger water
Thanks Doc! I am applying all your advises. It helps alot. I am a hyperthyroidism patient and still taking medications at the moment.
Is this video for hyperthyroidism or hypo
It applies for both i feel. Bec regulation means fixing the imbalance
How about diffuse euthyroidism?
Do u take ur thyroid MED b4 u take the lemon & warm water plus ginger drink ??? Please let me know 🙏
Thank you, Dr. Gupta.
Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.
Amazing tips... Already doing half of these remedies... Will follow everything you've mentioned.... I will be tsh medicines very soon. Tq so much❤
Thank you Doc. for sharing god bless you ❤
Thank you for your excellent advice and great tips❤
What do you recommend for hyperthyroidism ❤
Can we take thyroxin with ginger-lemon juice mixed water? If not then what will be the order of taking medicine and mixed juice water?
I want know same thing
You take Thyronorm whenever you wake up to pee. Then leave 45 minutes to one hour after waking up completely. Have ginger lemon. You can put a piece of ginger lemon in a glass with water before sleeping. Add hot water into it and make it warm and drink
Same thing
No U should never take anything with medicine .can have ginger lemon after 45min to 1hr after medication.
Same question here
Thku Doc. Can thyroid cases take plain Curd
Can we replace lemon with APPLE CIDER VINEGAR??
Thyroid Dawa kab khaye? After Lemon Ginger Tea or before???
Morning with empty stomach
After taking thyroid medicine you have to wait 15 or 20 mins minimum and then you eat something
What about moringa leaves powder tablets
Should we take the tablet first in the morning and then consume hot water with lemon and ginger? Or vice versa?
Comprehensive and use ful. ❤
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Could you please tell the time of breakfast
Hello sir,very informative video, please suggest about medicine taking before or after lemon ginger water
Hello sir. T3 2.51.T4- 19.01 TSH-0.009 please suggest the medicine
Thank you for the valuable information Dr. Gupta.
Thank you doc from cebu philippines.
Welcome!
SR.. SHOULD I TAKE THYRONOM FIRST OR HAVE THE GINGER LEMON WATER
As far as I know, thyroid medicine should always be taken first thing in the morning, on an empty stomach, with little filtered water. The lemon - ginger water can follow after 1 hour.
First thing in the morning
@@monikab3413rightly adviced ✌️
Thank you sir , very informative post 🙏
Your Most Welcome!
This all seems for hypothyroidism. Please make it clear at the start the video if it is not for hyperthyroid patients
Yeah 👍
I am so fed up of videos that does not state if it's hypo or hyper... or is it useful for both....then say that also ...it's so confusing ..I am hyper
@@vilmaseetaram2675 Yes 💯 agree
Even I have the same issue
Thank you dr❤❤
yess ,i dont want to loose weight so i dont do these things but what works for me .
Weightlifting is perfect,i am careful with the superfoods esp. the greens (oxalates) and chia seeds and almonds (take the skin out ,toxic, soak it in water for hours and than peel it )
I have a pain in my thyroid . I had nodules almost 5 years back and checked and it’s not cancerous
I’m really worried about this pain alot and scared to go and check
Any suggestions on using Kanchanar Guggulu for thyroid?
Which protein powder you suggest?
Thank u doctor. Can I stop the medicines if I follow all ur instructions and my thyroid levels are normal
Sir I am continuing pains in my gala since many years in hypothyroidism what should I do in pains when awake in every morning جزاک khair
Plz upload some vedios on breakfast recipes smoothies we can make with hypothyroidism jazakallah khair kaseera
Hi dr Gupta. Before grain is not good so oat is grain. Now you tell to eat oat ? Can you please reply.
Another docs said eggs are not good but you said to eat eggs.please clarify? Thank you .
I ve Hashimotos thyroid & vitiligo…please suggest what foods to avoid
Hello sir
I am suffering from hypothyroidism from last 5-6 years
My last tsh level is 86 and normal T3 ANd T4
TSH comes always high . Lack of energy , brain fogging and lack of concentration and bulkynes
@@NiharikaTiwari-q8i I'm also facing same issues, but this doctor doesn't reply, time waste to ask
Just great. Can we be more mindful not to generalize it as thyroid issue but either hypo or hyper. 😏
When to take water with ginger and tablet both you said early morning
Thank you so much Doctor for this information.
Is oatmeal good for hyperthyroid?
Kelp iodine pills from sprouts help your thyroid to get back to normal but it’s for hypothyroidism
Best collegen powder for hypothyroidism
Doctor in smoothies can I use yogurt in smoothies
Thank you sir
But sir thyronorm to be taken after ginger lemon water and pl.guide when to take thyronorm medicine is it before exercises or after
Thnx in advance
What about for patients taking immuno suppresentsin the morning empty stomach
This was a perfect video! Thank you Dr.Gupta! 😊
Most welcome!
Perfect for hypo or hyper
@@AnshulGuptaMDis this safe for pregnancy? Thanks.
What about us who can't afford these items. Lime n ginger are ok. Other things ŵe cant afford and rely on certain affordable tabs
I do meditation everyday every day i do wallkings out side can one eat cheese for the thyoride
Pls give the thyroid medication I can buy
Phle thyroid medicine leni h ya fr lime ginger tea ?
Hai sir age 29 years enakku TSH level 65 iruku sir tips sollunga sir
Thanks for the video sir..
Dr I like lemon juice, but not ginger are used too be athletic active even I had surgery tired of it taking medicine every morning but sometimes I feel tired
Thank you Dr I have learned a lot from you, since I have been following you I hardly take thyroid medication
Wonderful!
Good work
Thank You So Much!
which brand green tea is good
Never found a green tea that tastes good. Any recommendations?
Yes!! Taco Organic Zen Green Tea. Has lemongrass and mint in it! So refreshing... I drink it cold not hot.
TAZO not taco 🤦♀️
I have hyper thyroid, they bought medicine for me but i didn't drink, but i have my own way how to cure, fruit??? Never a lot of sugar ,
Thank you!
Canyon the recipe for smoothie that are good for thyroid functions thank you doctor for all the good information
Sir muze hypothyroid hai ...meri skin bahut dark ho rahi hai ...mai kya karu please
When to take thyroxine before or after drink
Protein powder for thyroid patients??
Which thing reduces the TSH value.
What is the treatment of hypertension?
Mean the names of thyroid medication I can buy
Weldon Dr❤
Sir thyroid patients can use brocolli
Can we drink green tea at night?
At what time thyroid medicine to take
The first thing in the morning I have to take my thyroxine tab nd after 1 hr I have my breakfast so where do I fit in this water
My thyroid been removed😢what do I do to help my hormones and weight...
I find that drinking lemon water made my teeth sensitive anything else I can use? I think it might be eroding my teeth enamel but not sure.
Pehle main luck worm water leti thi but mujhe gas problem he so band kar diya