1 Cup To Stop Inflammation And Aging After 40!!

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 339

  • @AnshulGuptaMD
    @AnshulGuptaMD  2 місяці тому +43

    Subscribe For More Useful Videos And Also Check Out
    WORST Supplements For Autoimmune Diseases - ua-cam.com/video/Ra3a9H7fzE0/v-deo.html

    • @ethimself5064
      @ethimself5064 Місяць тому

      I believe the correct temperature for Green Tea is in the 170 - 180 F range and no higher

    • @pushpalatashinde6632
      @pushpalatashinde6632 12 днів тому

      WHICH COLLAGEN Peptide is better?

    • @ethimself5064
      @ethimself5064 12 днів тому

      @@pushpalatashinde6632 1 - 2 and 3

    • @jiolendaosal1695
      @jiolendaosal1695 9 днів тому

      Thank you so much dic❤

  • @Keto_Noire
    @Keto_Noire 2 місяці тому +220

    Green tea, collagen peptides (grass fed), lemon or lime, +fish oil (bonus)

  • @SAND_0209
    @SAND_0209 4 дні тому +4

    3 helpful nutrients to stay young;
    1. Green tea
    2. Collagen Peptide
    3. Vitamin C
    4. And FISH OIL
    God bless 💚😎

  • @michelleensinger2128
    @michelleensinger2128 Місяць тому +10

    Thank you so much.
    I am 71 uoung.
    Eat clean.
    Vholesterol of a 20 yr old.
    Been told I look mid 50s.
    Exercise face and body.
    However, I was rearended 2 yrs ago.
    Four days after I was unable to see padt 10 feet.
    I have glaucoma
    I had negative reactions to eye injections and drops.
    Taking herbs. I heal then plateau.
    I believe we can all be healed from any dis-ease.
    I am open to all information.
    Thank you and blessings

    • @grennydesir2764
      @grennydesir2764 23 дні тому +1

      What herbs did you take for glaucoma

    • @jasgill2471
      @jasgill2471 17 днів тому

      I also need to know the name of herbs for glaucoma please

    • @Sarah-qg2zo
      @Sarah-qg2zo 7 днів тому

      Please what herbs did you take for glaucoma?

    • @denisaiudita8093
      @denisaiudita8093 6 днів тому

      Ai folosit ulei de ricin? Castor oil?

  • @nileshchakraborty1816
    @nileshchakraborty1816 Місяць тому +6

    Some pieces of lemons,chillies,onions Alternately you can go after or with every meal ...

  • @karenbenavente1124
    @karenbenavente1124 Місяць тому +8

    Thank you Dr Gupta,
    Im 68 yrs old and my body started having so many issuee at 40
    I had my first hip replacement at 40
    Then my lef hip and then i had both shoulders rotater cuff. Repaired 😢 i wish i knew this before thank you so much 🙏

  • @chifundochirwa7619
    @chifundochirwa7619 Місяць тому +46

    Green tea
    Collagen peptides
    Lemon/lime

    • @subhashinireddy4867
      @subhashinireddy4867 22 дні тому +1

      What is collagen peptide

    • @belkisstheartist9001
      @belkisstheartist9001 День тому

      ​​​@@subhashinireddy4867
      Collagen is the substance obtained from boiling bovine bones (it's a sticky liquid) , then they process into powder form__however they produce marine collagen as well
      *Collagen is Gelatin*

  • @Sisir-b1k
    @Sisir-b1k Місяць тому +12

    Green tee is acidic in nature so it is advised tat it should not be drink in empty stomach
    Please guide me dr sahab

  • @BDiane4145
    @BDiane4145 2 дні тому

    In Breast Cancer treatment, along with numerous Additional health issues and really need help! You indicated that you were going to list some of these products in the description, but I'm not seeing. IE Collagen Peptides, Fish Oil, etc... Please list. I am so thankful to have found you, only wish it had been sooner!😊

  • @TryzinahChamane
    @TryzinahChamane Місяць тому +6

    Thanks I will try I'm suffer for knees for two yrs

  • @shrikrishnakarnataki4876
    @shrikrishnakarnataki4876 2 місяці тому +32

    Very informative and matured "to-the-point" presentation without any unnecessary repeated rhetorics. Thank you Doctor. Fantastic. God Bless you! 🙏

  • @rojamani111
    @rojamani111 Місяць тому +10

    Pls tell from which company we can buy good products we dont know which os better

  • @MNzee426
    @MNzee426 2 місяці тому +29

    Green tea n collagen, hv been taking for many years.. wish to grow old gracefully. Thank you.

    • @nafisaanees7192
      @nafisaanees7192 11 днів тому

      What collagen?

    • @MNzee426
      @MNzee426 11 днів тому

      @nafisaanees7192 fish collagen is safe n halal.. the rest not sure. They have collagen fr beef n pork... so choose wisely.

  • @MiniJaikaran
    @MiniJaikaran 10 днів тому +1

    My favorite doctor. God bless you Dr Gupta

  • @pushpalatashinde6632
    @pushpalatashinde6632 12 днів тому +3

    WHICH COLLAGEN Peptide are better?

  • @esthervarna6858
    @esthervarna6858 Місяць тому +10

    Where can we get collagen peptides

  • @palashdatta1313
    @palashdatta1313 4 дні тому +2

    How many times I can take Green tea

  • @ioriskharbamon6039
    @ioriskharbamon6039 3 дні тому +2

    Which green tea is good,?

  • @rituagrawal747
    @rituagrawal747 2 місяці тому +11

    How much green tea is enough per day

  • @farhanaameensultana8299
    @farhanaameensultana8299 Місяць тому +3

    After hearing from you I will start green tea and fish oil capsul ans see the improvements. Thank you doctor for the information 🙏

  • @shrie56
    @shrie56 2 місяці тому +4

    My favourite Dr. This Dr' s complexion has proven to the facts he has shared in this video.

  • @aratipatil2096
    @aratipatil2096 Місяць тому +6

    Please suggest which product to use . You didn't mention any of those in video

  • @kgomotsoorpanmthombeni8359
    @kgomotsoorpanmthombeni8359 Місяць тому +5

    Hello Doctor, I dont understand some of this things. Right now you are teaching us about green tea which is a good thing to do.Onother Doctor will come and say green tea is not good to drink. So which of this teaching is good or bad. I like to drink green tea every day but to my disappoint I will hear that.Thanks a lot for enlighten us about the tea

  • @winstonmckenzie350
    @winstonmckenzie350 6 днів тому +1

    What is the difference between lemon and lime. Where can I get colergin peptides

  • @shakuk2037
    @shakuk2037 Місяць тому +4

    Good morning Dr.
    Will be glad if u can make video on Hypothyroidism,as i have hypothyroid. I think nowdays its very common ,so all will benefit.
    Thanku 🌹 for such good video

  • @learntoknow2737
    @learntoknow2737 2 місяці тому +18

    Thank u for that valuable information. Suggest quality collagen peptides and fish oil , please

  • @MEHRZADTELEPATH
    @MEHRZADTELEPATH 2 місяці тому +33

    Does fasting boost mitochondria?
    Fasting is a powerful tool for improving mitochondrial function. When we fast, our cells are forced to adapt and become more efficient at producing energy. This process is known as mitochondrial biogenesis. During fasting, the body produces new mitochondria and repairs damaged ones.

    • @sudhirraghubir
      @sudhirraghubir Місяць тому +5

      TOTALLY AGREED!! I do 6 day Water-only fasts every 60 days...by the clock/calender!.I feel so much better i cant begin to describe...and my skin,libido and musculature ..is that of a considerably younger man..BUT i do stretches and plans..daily..planks for about 11 minutes..now..after 5 months..Ive turned 69 0n 12 September.

  • @feelkhushi
    @feelkhushi Місяць тому +5

    To the point! Found it very useful and explained pretty well.
    You got a subscriber 😊

  • @theonewhoasked8896
    @theonewhoasked8896 Місяць тому +5

    Dear Dr. Sahib,pomegranate skin is full of anti oxident and good for thyroid patience.please consider this also

  • @Selflove.Mastery
    @Selflove.Mastery 2 місяці тому +36

    You are not board certified only, but our favourite doctor ❤✨

    • @AnshulGuptaMD
      @AnshulGuptaMD  2 місяці тому +6

      Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

    • @sayyadsofiya2633
      @sayyadsofiya2633 22 дні тому

      ❤True

    • @sayyadsofiya2633
      @sayyadsofiya2633 22 дні тому

      ❤TRUE

  • @padmavathiramaraj5949
    @padmavathiramaraj5949 2 місяці тому +9

    Please suggest me the name of collagen peptide because I don’t know what to use. Thanks doctor.

    • @samleo1977SG
      @samleo1977SG Місяць тому

      The Collagen powders were shown in Dr. Video

  • @naviamederos2277
    @naviamederos2277 Місяць тому +3

    Doctor thank you for all of your great videos! We are all asking "what tea brand do you recommend for the young and the elderly? Also for patients that have thyroid problems????? Can you please make a video about this? Thank you.

  • @saadiabaig4306
    @saadiabaig4306 2 місяці тому +27

    Can you recommend which green tea is best? Would you recommend loose green tea or leaf green tea?

    • @ashwantnaidu9888
      @ashwantnaidu9888 Місяць тому +5

      I take high grade ceremonial matcha tea

    • @mumtazqureshi3186
      @mumtazqureshi3186 Місяць тому

      ​@@ashwantnaidu9888 Do you feel bloated with ths

    • @baby24142
      @baby24142 3 дні тому

      I take Lipton green tea

  • @RJNair129
    @RJNair129 Місяць тому +6

    We all know a person with Gastroesophageal Reflex Disease person cannot have green tea because of the Caffeine which relaxes LES. Even the Lime can be highly acidic for the same person. What do you suggest for such a person with GERD?.

  • @ksharman8283
    @ksharman8283 2 місяці тому +14

    Always amazing researched information, so glad I found this Channel. Stay Blessed you, your family and ur Team

    • @gloriafleming6148
      @gloriafleming6148 2 місяці тому +2

      Very informative,thank you

    • @AnshulGuptaMD
      @AnshulGuptaMD  2 місяці тому +2

      Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

    • @AnshulGuptaMD
      @AnshulGuptaMD  2 місяці тому +2

      Thank you so much for your kind words and support! We're truly grateful to have you as part of this community. Wishing you and your loved ones all the best! Stay blessed!

    • @kellyprice778
      @kellyprice778 Місяць тому

      What kind of green tea to drink?..can I buy the regular green tea from the supermarket?​@@AnshulGuptaMD

    • @LP-kw2zj
      @LP-kw2zj Місяць тому

      I am happy I found it too.

  • @rijivarghese7364
    @rijivarghese7364 Місяць тому +3

    Very informative.
    Thank you very much doctor.

  • @adegbiteadenike-g4i
    @adegbiteadenike-g4i 17 днів тому +1

    Very informative. Please can you give natural way to heal the kidneys

  • @SayWhatYouNeedT0Say
    @SayWhatYouNeedT0Say 2 місяці тому +13

    Green tea has caffeine. I've been told Hashimoto patients should avoid caffeine. Thoughts?

    • @theonewhoasked8896
      @theonewhoasked8896 Місяць тому

      Pomagrnate skin is full of antioxident,you can drink this tea

    • @JessBliss
      @JessBliss Місяць тому

      No caffeine simple

    • @himalidealwis3335
      @himalidealwis3335 Місяць тому

      Think it doesn't absorb iron in food, if you take just after a meal.

  • @merajsam6687
    @merajsam6687 2 місяці тому +37

    Plz suggest a good Green tea, a good Collagen supplement and a good Fish oil sir🙏

    • @JessBliss
      @JessBliss Місяць тому +1

      Search online

    • @lokesh3428
      @lokesh3428 Місяць тому +1

      Modiacre green n use Modicare direct selling company use all category 12 category products in modicare.. no advertisement buy Consultant near be modicare Dp..world class

    • @Rudraveera_999
      @Rudraveera_999 Місяць тому

      ​@@lokesh3428Modi?😂

    • @amirahkaiser6199
      @amirahkaiser6199 Місяць тому

      Vital Proteins collagen peptides (grass fed)

    • @elizabethsonga7698
      @elizabethsonga7698 Місяць тому

      Im a tea farmer. Is this the same tea I should drink before it is taken to factory.

  • @SAND_0209
    @SAND_0209 4 дні тому

    Thanks a Million for this astonishing shared wisdom. God bless 🙏

  • @ubonggdavid
    @ubonggdavid 6 днів тому

    Greetings Doc! Please any recommendations?

  • @rukmanisuresh1727
    @rukmanisuresh1727 2 місяці тому +3

    Thank u so much Dr.Just wanted to know how many spoons of collagen should we add it to this 1 cup of green tea😊

  • @Mandypsalm119
    @Mandypsalm119 2 місяці тому +4

    Thank you very much! I will make this tea. I use organic jasmine green tea

  • @chitrawb4789
    @chitrawb4789 23 дні тому +1

    Very useful tips u give, 30yrs old I have fibroids 7cm wat food can take to reduce is from 13 it has come to 7,I had a miss carriage in 7 months.so now I need to plan a baby.pl guide me.
    I delivered naturally only.
    Guise me with herbs food etc.
    U r doing a wonderful job.may god bless u with Allgood on earth.

  • @satyakaamesh2634
    @satyakaamesh2634 Місяць тому +2

    Suggest non bovine collagen peptides for vegetarians Doctor

  • @sanjuktachowdhury5745
    @sanjuktachowdhury5745 Місяць тому +4

    Doctor, I am suffering from heart palpitations problem since 2 months. What could be the possible reason please tell and what tests that I need to do. BP & COLESTEROL are normal.

  • @rohinisanil21
    @rohinisanil21 Місяць тому +1

    Please suggest the which brands for green tea, collagen peptide and fish oil. Thanks

  • @nigoagamah3911
    @nigoagamah3911 Місяць тому +2

    Thanks so much for sharing this video.

  • @ItsPossible-u6v
    @ItsPossible-u6v 13 днів тому +1

    Thank You.... You Shine Like Real Good Health 😃

  • @marianasalles242
    @marianasalles242 7 днів тому +1

    What about collagen for vegan diet?

  • @habibehhooda8629
    @habibehhooda8629 Місяць тому +1

    Is green tea made from lemon grass

  • @KristnaSaikiaBillFortuneEagle
    @KristnaSaikiaBillFortuneEagle 2 місяці тому +4

    Have Almond, Dates, I take green tea every day ,Dabur chyavanvrash is good -vitamin c .

    • @QamruddinKhan-hf4dn
      @QamruddinKhan-hf4dn Місяць тому

      Jawarish-e-Jalinus is better than chyawanprash, it is survived formula of ancient Greek physician Galen/Hakeem Jalinus... Majuns and Jawarishs of Unani pathy is a need of an hour especially these days when most food are not organic

    • @sadiatariq7881
      @sadiatariq7881 Місяць тому

      @@QamruddinKhan-hf4dncould u elaborate more sir, of the ingredients in this mixture

    • @QamruddinKhan-hf4dn
      @QamruddinKhan-hf4dn Місяць тому

      @@sadiatariq7881 Jatamansi/ Balcharr, Taj Qalmi, Elaichi Khurd, Darchini, Qaranfal, Khulanjan, Nagarmotha, Filfil Siah/Kali Mirch, Zanjbil/Sount, Filfil Daraz/Peepli, Ud Balsan, Mastagi, Qust Shirin, Asaroon, Chiraita Shirin, Tukhme Morid, Zafran/Kesar, Qand/Cheeni, Shahed
      Over the time some other ingredients is also added, I think ud Balsan is among them because it is only available in Badr, Saudi Arabia similarly many ayurvedic herbs are used in Unani medicine such as Ashwagandha

    • @QamruddinKhan-hf4dn
      @QamruddinKhan-hf4dn Місяць тому

      @@sadiatariq7881 Jatamansi/ Balcharr, Taj Qalmi, Elaichi Khurd, Darchini, Qaranfal, Khulanjan, Nagarmotha, Filfil Siah/Kali Mirch, Zanjbil/Sount, Filfil Daraz/Peepli, Ud Balsan, Mastagi, Qust Shirin, Asaroon, Chiraita Shirin, Tukhme Morid, Zafran/Kesar, Qand/Cheeni, Shahed
      Over the time some other ingredients is also added, I think ud Balsan is among them because it is only available in Badr, Saudi

  • @syedayazmahmood6130
    @syedayazmahmood6130 Місяць тому +1

    What is grass fed? A bovine? What if someone doesn't eat bovine flesh then how can one take bovine collagen peptide? Any other good alternative pl, that will work?

  • @baganthekerannaghor8161
    @baganthekerannaghor8161 2 дні тому

    Can I use only fresh nettles for green tea?

  • @azunglalongchar3563
    @azunglalongchar3563 2 місяці тому +4

    Thank you you are my favorite doctor, from Dimapur

    • @fasihaadnan8594
      @fasihaadnan8594 2 місяці тому

    • @AnshulGuptaMD
      @AnshulGuptaMD  2 місяці тому +1

      Thank you so much for your kind words and support! It means a lot to me. Sending my best wishes to you all the way to Dimapur! Stay healthy and blessed!

  • @joyprince2941
    @joyprince2941 26 днів тому +2

    Can hypothyriod people can drink green tea

  • @FlorelyMalfarta
    @FlorelyMalfarta Місяць тому +7

    Where can I find a good quality of green tea and collagen?

  • @BukolaBamijoko
    @BukolaBamijoko Місяць тому +1

    Well done sir, what if I take green tea and lemon only will it work without collage?

  • @NkeiruOnwudinjo
    @NkeiruOnwudinjo Місяць тому +2

    Thank u doc. Very helpful video

  • @shiningway-q3u
    @shiningway-q3u 10 днів тому +1

    What is name of collagen peptide available in market??

  • @indiramohith8876
    @indiramohith8876 Місяць тому +2

    Hi Doc advise for Vegetarian if can't take fish oil capsules.....thank you 🙏

    • @CengizDumlupinar
      @CengizDumlupinar 18 днів тому

      Just drink from bottle which is i drink every morning morning empty stomach 20-30 minutes before drinking anything I use Carlson no bad fish test

  • @reginakympat5235
    @reginakympat5235 19 днів тому +1

    Dr can teenagers boys and girls start taking these ingredients? And what about those who didn't start right after the age of 40 can they start after ,44,45,46,47,?

  • @chiomaobasi3526
    @chiomaobasi3526 Місяць тому

    Greetings doctor, please what should be the combination of my green tea

  • @bharatkhatwani9677
    @bharatkhatwani9677 Місяць тому +1

    For religious reasons I can not take fish oil please suggest plant based alternative

    • @Vikarna7618
      @Vikarna7618 Місяць тому +2

      Flax seed oil, avocado

    • @SN-wz5ls
      @SN-wz5ls 18 днів тому

      Curious what religions reason

  • @GailJames-q5k
    @GailJames-q5k 2 місяці тому +3

    Great video about green tea. Amazing healing tea that has so many benefits! Thanks for sharing Dr.

    • @AnshulGuptaMD
      @AnshulGuptaMD  2 місяці тому +1

      You're most welcome! I'm thrilled you enjoyed the video and found the benefits of green tea fascinating.

  • @gracejoseph5352
    @gracejoseph5352 2 місяці тому +1

    Spot on. Easy to understand. Thanks Doc.

  • @mitapatel7863
    @mitapatel7863 Місяць тому +1

    Which collagen peptide Powder used?

  • @charlottecannon314
    @charlottecannon314 2 місяці тому

    Please create links or where where these quality ingredients are available. Thank you.

  • @ThankUmothernature
    @ThankUmothernature Місяць тому

    Dr thank you so much❤.. Do you have app in play store..???

  • @saraswathinayak4933
    @saraswathinayak4933 2 місяці тому

    Thank you so much Dear Doctor.
    Stay blessed 💐💐🙏🙏

  • @texasindy2193
    @texasindy2193 13 днів тому +1

    Doc, you have beautiful complexion. Therefore, I am definitely going to try this..

  • @jamalmwenda3278
    @jamalmwenda3278 22 дні тому +1

    Green Tea is it include Bey leaf?

  • @Abem.Thounaojam
    @Abem.Thounaojam Місяць тому

    Thamk you sir for your kind information I appreciate it God bless you forever and keep it up 🙇

  • @NIKI888SUCCESS
    @NIKI888SUCCESS Місяць тому

    Thanks Dr.
    You are my favorite Dr ❤

  • @arvindkumar-qm8yg
    @arvindkumar-qm8yg Місяць тому

    Request you to please share a link on good medicine for which you make video

  • @luciamachado8588
    @luciamachado8588 Місяць тому +2

    Where will I get the collagen

  • @MrRichardgrant7
    @MrRichardgrant7 2 місяці тому +9

    What are the best fish oil that you recommend and the collagen peptide

  • @RT038
    @RT038 Місяць тому +4

    I like and subscribed I have been drinking green tea since I got covid. Love it I will try what else you mentioned in the video very helpful thanks 👍😁

  • @tierabaz6501
    @tierabaz6501 Місяць тому

    Thanks a lot for the great video and for the advice, information and tips 👍👍👍

  • @antonyjosephine494
    @antonyjosephine494 Місяць тому

    Doctor please mention the brand name of these ingredients used.

  • @coolsandydj
    @coolsandydj Місяць тому +3

    Thank you very much Dr for this amazing video . Thank God i came across your video. Is there any possibility to get an appointment with you i am located in Bangalore. Anyways thank you very much Dr. for this informative video 🙏🏻🙏🏻🙏🏻

  • @Pamelabono
    @Pamelabono 2 місяці тому +1

    Following your nutritional protocol..thank you! As a vegan will a vegan collagen powder work?

  • @hansaghadialy6311
    @hansaghadialy6311 2 місяці тому +5

    Hi Mr Gupta I am from London.
    My name is Hansa i had knee surgery 2 weeks ago before and after surgery I always have constipation problem kind so can’t eat some of the food or medicine. Had also stomach problem.. so what do you suggest for homeopathic powder or medicine? I am 75 years old. Please suggest me what can I doz

    • @nuzhat4568
      @nuzhat4568 10 днів тому

      Plz eat figs prunes salad n chia seeds.

  • @lalremruaticolney9991
    @lalremruaticolney9991 14 днів тому

    So i should add collagen and fish oil in this green tea too?

  • @aliakhan1451
    @aliakhan1451 Місяць тому +1

    So can u have collagen in hot drink??

  • @sophieamirian6726
    @sophieamirian6726 Місяць тому

    Thank you so much doctor ❤ very important and informative video ❤

  • @maxineadderley5378
    @maxineadderley5378 2 місяці тому +2

    How is it that a bit of lemon in a cup of tea is important in the vitamin C factor? Would it not better to recommend a vitamin C supplement

  • @daphneymoyo1945
    @daphneymoyo1945 14 днів тому

    Thanks , much appreciated 🙏❤🌹.

  • @maureenpollocks7842
    @maureenpollocks7842 15 днів тому

    Thank so much Doctor 🙏 and please let me know what is the best Collagen peptide pls because there is so much of them pls help me get the right one with out the fake onec pls Doctor hopefully I will hear from you soon. Thank you so much for your valuable teaching specially on the health problem. God bless you 🙏

  • @gopalakrishnashenoi4219
    @gopalakrishnashenoi4219 2 місяці тому +1

    Very nice useful tips on green tea Doctor. Thanks. ❤❤

  • @kamrunnaherlaily751
    @kamrunnaherlaily751 16 днів тому +1

    Where I will get collagen powder

  • @MargaretAdolph
    @MargaretAdolph 4 години тому

    Where do one get collagen and proponents

  • @bhanushivkumar4738
    @bhanushivkumar4738 17 днів тому +1

    Where do you get collagen peptide?

  • @sowjanyahrr
    @sowjanyahrr 29 днів тому

    Which green tea is good?

  • @inayasiya9715
    @inayasiya9715 Місяць тому +3

    But consuming green tea making gas problem bloating stomach n back pain for me

  • @anithasureshbabu8149
    @anithasureshbabu8149 Місяць тому

    Hi Doctor, could you please share me the product details . Green tea, collagen peptide,fish oil. Would like to get the brand name for all the above. Thank you

  • @pamsund9712
    @pamsund9712 2 місяці тому +1

    Thank you so much doctor for sharing such wonderful information 👍🌺

  • @Ruth-m7t
    @Ruth-m7t 2 місяці тому

    Good morning Doc, Should this drink only be taken after 40 or i can start taking it while am in my late 30s

  • @waveneyifill8913
    @waveneyifill8913 2 місяці тому +1

    Thank you Doctor. I love this video. Lots of valuable information which is going to be helpful to me and others.❤👍💯🙏🇧🇧

    • @AnshulGuptaMD
      @AnshulGuptaMD  2 місяці тому +2

      You're most welcome! Thank you for your kind words. I'm so glad you found the video helpful. Wishing you all the best on your wellness journey!

  • @muarijkhanjuniorvlogger4761
    @muarijkhanjuniorvlogger4761 2 місяці тому

    Plz tell side effects also