Feeling Dizzy When You Stand Up? - Dr. Berg
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- Опубліковано 5 жов 2024
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Dr. Berg talks about what it means when you get up too fast and feel dizzy. This indicates possible adrenal weakness because the adrenal is not recovering.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
When i stand up everything fades black for a few seconds and i get rlly dizzy. anyone else? ;-;
iiSilent Fox yep
Yes it sometimes happens to me too
yes me too!! i stand up and i feel dizzy and light headed and see black spots
Nuby29 same I bet we’re all gonna get powers soon😂😂
@@chrisbtw6490 yep XD
You are a Gem of a doctor. We need more doctors like you in this world to make this world healthier and happier
thank you :)
Totally agree. Thank You Dr. Berg.
U need more people like me haha
He is not a doctor.
@@EricBergHRV how can we prevent this sir ? Solution ?
This exact thing happened to me today. My wife yelled at me for working in the heat. I told her I'd check Dr. Berg to see what's up and lo and behold... new video today on this very subject. Thanks Dr. Berg.
Bourne Accident I think dr. Berg spies on us 😅
I just took your quiz and reviewed the results. I have watched many of your videos, I take your nutritional yeast, D3 and K2, liver cleanse and gall bladder support supplements. I do intermittent fasting, started exercising. Added sugar is totally gone from my diet. Thanks to you I have lost 27 pounds in 2 years and reduced visceral fat. I have reduced my insulin resistance. I am eternally thankful to you for my success. I have kidney issues and my GFR is at 66. I will order the other supplements you recommend and will continue watching your videos. I still have much to improve my health and will continue working. Thank you again,
My mam says it bcuz I’m on my phone all the time like 24/7
So does my mom LMAO!
Well, could be all the physiological stress from the cellular radiation?!
The radiation and it will cause numbness in your fingers. Put it out of your sleeping area at least when you sleep
Same
@Eyezor it's the whole cell phone
Just saw your post on this. I have another alternative answer to this and one i can speak from first hand experience as i spend the July 4th weekend in the Hospital E.R. On Friday I was fine up till point after driving home on commute, I got up and out from car and started walked into my house and all suddenly was dizzy, lightheaded, with rapid heart/pulse rate. I could barely standup and almost passed out standing up. Sitting down slowed things down a bit to recover, but standing up went back to rapid heart/pulse, dizziness etc. Ended up in the E.R. And had a blood count of 6/14. I was shocked when Dr told me! Had a bunch of test and an Endoscopy Exam of GI Track. I had a bleeding Stomach Ulcer for some unknown amount of time that caused me to loss over 1/2 my blood count. On standing up, heart didn't have enough blood to pump blood around body and to brain which caused me the rapid heart/pulse rate, lightheaded and dizziness. Spend 3 days in the E.R., had 2 blood transfusions, IV and some meds to heal my Stomach and GI Tract. Was put on Pantoprazole for medication to continue to heal GI Tract. But that one almost killed me. In my case, the dizziness from standing up plus execrated heart/pulse rate and can barely stand was caused from loss of blood from internal bleeding.
Ardent Dfender Wow!
Thanks for sharing. Hope you are feeling better!
It never bleed out of your stomach?
always super dizzy when I stand up.
you look adrenally fatigued ,
David Edwards 12661 having two toddler boys makes anyone adrenal fatigued lol
watch Dr berg`s videos about the adrenal hyper activity and hypo activity that both results in the adrenal fatiguness , he is the peerless Doctor.
David Edwards 12661 thanks. I will!
Me too. 😔
As I understand it, the dizziness/drop in blood pressure is simply a sign of dehydration and low blood volume which is common in people not getting enough salt and fluids on a ketogenic diet.
agree. I have needed to up my salt intake on the keto diet. but the diet works like magic. feel awesome.
Interesting, I never consumed much salt. I have just recently started to take about half a teaspoon on my vegetables in the beginning of cooking them.
@Nuby29 it depends what type of salt. I use Himalayan salt. They say it"s better.
Nuby29 ,me too and have been diagnosed with high blood pressure, so too much salt should be bad for me
Ricardo Barrera Celtic sea salt is also good.
Dietary salt is not meant to be pure sodium chloride likely with a toxic aluminum silicate compound added!
I think you should hire a few people to read your comments. There are some super valid questions on your videos. Thanks for everything!!!
He does! He has a whole team of people working with him - check out his website to learn more
You should also mention Postural orthostatic tachycardia syndrome (POTS) in this video which my daughter has and often makes her feel dizzy or light-headed when standing or getting up. Other symptoms can be temporary loss of eyesight and the mimicking of stroke symptoms.
Love your channel. I just found you yesterday, and I've already watched hours of your content. Keep up the great work. :)
I get this ALL this time. Head spinning, feeling weak of all of a sudden. This video came at the perfect time.
Quick question... Did you at anytime verbalize that you're dizzy with your phone around? I thought of something rather specific and a day or two later my phone popped up with the video on the thing that I have thought. I start tripping thinking that my phone can read my thoughts. I really hope you feel better I've been getting busy too so I can totally sympathize and empathize. I wish you the best.
@@kg-Whatthehelliseventhatif i know i am going to grocery store
Potassium and Magnesium is great. Also getting enough salt. I drink tomato juice with salt and/or eat potatoes to avoid feeling dizzy. Mind you I have an ostomy and my large intestine is by-passed.
I have to fight not to collapse and sometimes I just have to sit or lay down again.
dr berg's the best
You are one smart doctor. You nailed the cause of my symptoms spot on target. Amazing, simply amazing. Only one other doctor had diagnosed my dizziness correctly. I'm impressed.
Keep faith in heart. Faith is big pillow.
@@gurgurgur Santa Claus REALLY helped me....keep the faith!
It happens when I suddenly getup after a long idle periods. I see this usually when I'm on 24-48-72 hrs fasting only, not regularly. I don't see this pattern when I'm on 1/2/3 meal keto/carb diet. I follow bergs it could be fluid loss(electrolytes, salt, etc..), adding them back is the key, but this video talks about adrenals? If mine were hyper/hypo it should happen anytime, but that's not the case. It's only happens when I fast extended periods.
Same. Did you get any explanation?
I used to get really dizzy when i stood up even fainted once, i figured out that i was not taking enough air in, and when i breathed my dizziness went away.
Did it go away for good?
I think it’s important to note this test is not only for adrenal issues. It can be a side effect of meds, or dehydration, or other neurological problems.
I knew it was from blood pressure but this started for me when I went on a ketogenic diet. I think in my case it's because I'm on bp meds and maybe my bp is going more normal due to proper eating for awhile. Time to get it checked!!
NewYorkGirlieGirl That sounds like it’s likely be a lack of B1 as the need for it & the whole B complex go up on Keto!
Also electrolytes!
how is it now?
I get like this during intermittent fasting
Mine has gotten worse I’ve started to collapse on the ground and feel extremely weak
SUPRA FANS ARE TRASH take salt potassium and vitamin c and do some walking
Same, its every time I get up
If you want try let yourself faint a little bit and just rest a bit It might help
How r u today
Today itself I was looking for the reason behind this thing! I am relieved you released the video today! Thank you so much Dr
I always stand up and get dizzy but typically i stand there for a sec and let it go away, one day i didn’t let it pass kind of like a test, and after 30 seconds I started experiencing nausea and intense dissociation and felt like fainting was a clear possibility. I also felt like throwing up. My fix was just lying down and eventually letting it pass
Thank you Dr. Berg, this video came just in time for me & my mom! Both of us always feel dizzy & even black out when standing up quickly. In fact my mom blacked out and fainted briefly on the street when trying to quickly stand up after crouching to pick something up. I too once blacked out when trying to stand up after cleaning my hamster's cage. We've been told by doctors that it's due to our low blood pressure and there's nothing we can do. After watching this video I'm going to research more about adrenal fatigue!
when i stand up my brain visits the galaxy
thank you, dr. berg for attending our requests.
I get lightheaded when I stand up but my blood pressure ALWAYS goes up. I have tried it several different times. Not once has it gone down.
Same here it goes up alot. Any changes...
Thank you Dr berg my mum suffers with this and you have helped her so much thank you very much
My pleasure.
I'm so glad i found this video, i have had this problem for awhile now. For example, if i'm in a store and i need to crouch down to get a closer look at an item on the bottom shelf, when i stand back up, i get dizzy and i have to hold on to the shelf and focus my eyesight for a few seconds before i feel ok again.
Hi. I have the same problem.. did you find what it was?
@@mya92c17 No, not yet!
i feel light headed, dizzy and black out after i stand up from sitting or lying down. But this never happens when i workout in the gym or jog 5km
Thank youdear Dr Berg!! For any questions I have regarding health I come to you and always find the answer. God bless you..🙏❤️
March 18, 2023
For menstruating women, low hemoglobin concentration from blood loss can produce darkened vision and vomiting, but that vomiting is a mechanism to temporarily restore brightness. The individual is weak and sleepy. It happened about half a dozen of times at various places that led me to a near death experience. When I found the cure, darkened vision never happened again. I didn't get dizzy anymore. That cure didn't include prescription medications.
The worst was continued blood loss from bleeding. Remove hospitalization because euthanizer will drain blood from blood vessels. Blood transfusion will restore, but some groups are against it.
Is it possible that it could also be a blood sugar problem?
Alec M I always thought it was due to low blood sugar because it usually happens to me when I am dieting
nicolau Kings same!!!
@@everydaylifevideos1163 same
I started experiencing vertigo when I began transitioning into perimenopause. But since taking a potent vitamin B12 complex supplement I've been symptom free for just over 2 months.
Thank you for what you do, I am sure this is passion of yours to help and educate. it means you are doctor for the right reasons .
Thank you again👍
I have this but it’s due to BPPV. Benign proximal positional vertigo, crystals in the ear canal. Since it’s very common it’s also a good idea to rule this out as well. Thanks Doc.
I had this for about two weeks, then the crystals dissolved.
I think my doctor said it was low blood pressure. Because I'm a poor water drinking and the cause is dehydration.
thank you so much for this video. I'm going through the playlist in the link below . your evaluation basics videos are really informative . simply awesome. I'm having the dizzy spells when I rise up too fast . I have upped my salad intake and have been taking about 20 min walks. that seems to help. also I have increased my salt intake. in one of your evaluations you mentioned that too much kale can decrease iodine and affect thyroid .......didn't see that one coming. anyways deep gratitude for all your work. I am trying to spread around the good that you do in the world.
This happens with me. Thank you, doctor.
My systolic pressure decreased by 23, and my heart rate increased by 65 comparing lying down and standing up. I was sure I had low blood pressure, but it so far is testing elevated to pretty high. I'm 6'8" tall, so mine should be somewhat higher. My symptoms all perfectly match low blood pressure from a dysfunctional autonomic nervous system, but the high blood pressure is really throwing me off. I'm two days into a water fast, though, so I don't know how that is affecting everything. If anyone has any feedback, I'd appreciate it.
I frequently lose vision for a few seconds, and feel really dizzy, but it's been getting worse. Today I stood up and my vision quickly blurred and blacked out. I lost nearly all feeling, and track of time. I hit my head off the door and think I fainted. I'm getting worried...
Late reply but this happened to me today, I passed out for about 30 seconds I guess
Always dizzy and feel like I’m fainting when I stand up. Is it normal???
A few months ago I got it really bad in my hallway and it's very normal with me so I stopped walking and tried to wait it out and I got so dizzy I couldn't see anything and it got me off balance and I hit my head on the wall, fell to the ground and my whole body started uncontrollably shaking sort of like a seizure but I was still like 100% conscious. Never went to the doctor but that was my most intense little light headed thing I've had. I'm 18 btw.
Sorry kid. Hope you are better now!
@@madhua7717 I don’t get light headed much these days which is weird.. I also don’t write run on sentences anymore, JEEZ I cringed reading this back 😂🤦🏼♂️
@@xShiftyyy glad you made a recovery 😃😌
I have this. Pressure drops a lot. But I had my cortisol checked by blood work and it's normal.
Dr Berg, what about feeling dizzy after a meal for non diabetics or pre diabetics?
yea i often do get very dizzy were i cant see anything anymore and fir the third time today, i’ve passed out because of that
The adrenal link wont load , just sayin
When I was a kid, every time I stood up in church after setting and being still, I got dizzy and my vision blacked out. I always wondered if it was cardiac but I was under tons of stress at home, so I'm wondering if it was adrenal issues.
Please I hope you got on some nutritional yeast or high quality food-based B complex!
It could be a combination of factors leading to poor air quality, low oxygen levels, hot day, large crowd congregation, very large old building, not much natural ventilation, maybe building is tight old stone building, the chemicals in the insense being burned and wafted about can reduce the quality of the air you need to breath well especially if asthmatic or have allergies.
Dr. Berg you are a breath of fresh air! You empower people, and i have no doubt that your hard work and dedication has bettered the lives of thousands... i am woundering if you know anything about duretts syndrum (wrong spelling maybe) i would greatly hope you could make a clip on the topic should you have any information to share. Thank you again.
It only happens if I'm sitting flat on the floor and then stand up. It's scary, I have to try to hold onto something because I feel like I might pass out, takes a minute to pass but a minute seems like 10 when you get nervous
I fell over in my kitchen half blacked out because of this once.
100 Subscribers With No Videos I go through the whole fucking quantum realm mate
Lying down BP: 118/65
After standing up BP: 111/66
How is this Doctor? I usually feel dizzy after standing up. Please reply. Thank you in advance.
Please tell me what to do and what to eat.
TALK about Dizzy as a side effect of medications and as WITHDRAWAL SYMPTOM when stop SSRI
Can you make a video on Vertigo? Some people I know are suffering from this and it seems to be absolute horror... causing them to vomit every time they stand up.
Notification squad ? and i do feel the dizziness. 😣
I woke up straight to the bathroom then feel very dizzy and I fall I knocked my head on the floor 😢
Can you make a video on how to prevent hair loss during the ketogenic diet and why people experience when they're on this diet?
Is adrenal fatigue what causes orthostatic hypotension?
Dr. Berg: thanks for bringing this up. I get this effect each time i try to get into Ketosis. So far i congratulated myself thinking it must be due to the ketosis.....but looks like i shouldn't be happy about this...!? :(
How do you fix this?
Anyone else feel like they're having a stroke and their vision goes funny like seeing stars and black. Brings on panic attacks
Dr. Berg has THE best supplements!
I feel light headed when I stand up and I am having hypertension.
I am Olga Chuchin. I been y Keto. And fasting. But sometimes after eating I get dizzy. For a short time. Always after eating. I use monk fruit in my coffee and I got eggs and bacon. And before this meal I been fasting for 36 hours
Hello Doctor, please help me.
Creatinine 1.71 mg/dL 0.70-1.30
Urea 37 mg/dL 10 - 50
Uric Acid 10.5 mg/dL 3.5 - 7.2
Sodium (Na) 135 mmol/L 135 - 145
Potassium (K) 4.33 mmol/L 3.8 - 5.2
Chloride(CL) 97.0 mmol/L 98 - 108
Low iron dificiency or vitamin D
I did the test and my blood pressure dropped from 130 to 104. that is a drop of 26. No wonder I was getting dizzy.
Wow. Any remedy?
When I get up at any speed I feel dizzy for the whole time I’m up. Should I go to school?
the ADRENAL VIDEOS: link is broken
GOOD INFO DR. BERG. THANK YOU SO MUCH.
My daughter has postural orthostactic tachycardia syndrome. Usually called POTS. The dizziness is very common. Along with a group of symptoms. It is usually misdiagnosed for years. It is the same test but a heart rate rise of over 30. It is more common in women and usually occurs in young women
faBOWlosityBOWs
I went to a neurologist for this and my tilt table test wasn't very telling.... But, my symptoms do occur when I go from laying to sitting to standing (it must be due to the stress and pressure on my legs in my case, whereas the tilt table test was still in a laying down position and thus I was in a relaxed position). So, my doc was a bit perplexed bc he saw the records of my HR and my history of orthostatic hypotension and hypotension. I have have ehlers danlos, which is a fairly common comorbidity. What is helping your daughter with her symptoms? It's really a tough thing to deal with, and also to get properly diagnosed, so I'm glad to hear she is finding out answers!
Veggie Bee my daughter has a wonderful cardiologist at children's hospital of Philadelphia. Have you looked for a doctor in your area thru www.dysautonomiainternational.org/.
My daughter has used the Dallas protocol along with meds but spent years bedridden.
I also have EDS and pots which is common with type 3, Salt, fluids and exercise as tolerated help me.
I have this. Blood pressure drops and heart rate increases anywhere up to 55bpm when standing. Blood pools in legs and hands so they look red/purple. Can’t stand on the spot long without falling or even fainting. At its best I can move around for small periods of time but can never stand still, have to be moving, and at its worst I have to lay down all the time. Pots is debilitating and there are so many potential causes. Nothing helps so far but haven’t given up.
I see someone is calling you the "peerless doctor"...I AGREE!
i once fainted when i stood up very fast but it was like 2 years ago
When i stand for too long i get dizzy. I work at a store and when i stand for too long it happens.?????
Today when I was laying down in my bed and I got up Everything went as expected. Blackened vision, hard to balace. But when I fell to the ground I got kinda like a mini-seizure and my whole body started shaking without my control. It only lasted for like 3-5 seconds but I had never experienced it before.
Is this normal? Or has anyone else experienced this?
Happens to me lol
It's normal may b due to anxiety
March 18, 2023
Yes, I have experienced it before. I am confirmed anorexia so food intake requires for energy is compromised. For menstruating women, blood loss and diminished oxygen carrying molecule called hemoglobin is a factor.
So malnutrition, blood loss, sleep deprivation/sleepless nights are the causes of the experience you described above. Address these factor and dizzy and dizzy spell will be cured.
Mine went down 14 pts. I'm screwed!
In my friend’s case, he feels dizziness when gets up since he switched to keto
Me to going through. What can I do to fix this ?
Me: *"Stands up"*
Brain: Loading terrain
lmao
Been getting dizzy for months now, went to the doctor several times and its not going away. I get really dizzy sometimes when I stand up too fast or when I lay down and make quick sudden turns, my head then feels heavy and I get really hot and start sweating. I'm so nervous when it comes on and very worried, the doctors all think its my sinuses but their medications aren't helping. HELP ME PLEASE!
How r u what was it
Checking this for my daughter but I don’t know how to do blood pressure readings
You made a great useful channel. Thanks for it :D
My name is John and I've been going through being lightheaded and dizzy for the past seven years. I've seen so many drs and they can't find what is wrong with me.
Has your MD ruled out POTS?
119/66 lying down. 112/81 standing up. Good / bad??
I usually get up fast and feel so dizzy and I see black this time I stood and I felt dizzy and and blacked out and fell down for 5 seconds then I realized and for 15 seconds I forgot what I was doing then after one minute I remembered
I'm doing keto for 4 months now, IF for 3 months. A week ago, all the sudden I get these dizzy moments when I jump up from laying down. I eat the recommended 7 to 10 cups of vegetables.
I don't understand why this all the sudden starts again. Can it just be the vitamin b1? I do use nutricional yeast to supplement b vitamins, though not daily.
I actually felt this just today. I sat up out of bed and was dizzy, and ever since I got out of bed ive been somewhat dizzy. Not to the point of disorientation but enough to notice.
how do you fix it ?
Did this test and it dropped 9 points
I usually get dizzy when I stand up but just now I was laying on my bean bag in my room and I stood up with a glass in my hand. I started walking toward my door and that's when I realized "darn i stood up too fast." I was just kind of swaying back and forth holding my wall and when it was over I looked down and realized I had dropped the glass and It was shattered on my floor. I don't remember dropping it or hearing it shatter. It's like u are in a dream state and don't even know what u are doing. The saddest part about this story tho is that it's one of my mom's favorite glasses😂😂
Are you familiar with POTS?
Can you do a video on Niacin (B3). Is it beneficial? Good for lose skin, fat cell, ketoers. Should anyone take it? Good for Detox?
I am 57 years old my blood pressure is good and my blood sugar is good
I am dizzy on and off
I take my vitamin daily calcium b12 D and vitamin C
Please doctor berge help me thank you
Dr thank you very much for quiz..it was great one.
Why Do I Feel Lightheaded When I Stand Up? once stand up feel weaknes and dizzy for short time and then get normal. Sir I following KETO diet from last two months and I am with the problem from last 2 weeks.
6 weeks 5kgs down... you're a total legend!! thank you!
What you did?
Something is wrong with the health quiz. At least on my computer. When the first page loads up, suddenly the 1 to 10 options disappear!
Watching this because yester day I full on fell to the ground and partcaily blacked out
I did that in my kitchen and my brother freaked out.
I just hit my head in the bathroom because of this.. I stood up and I got so dizzy and fell and I hit my head so hard, and I felt like weird noises and headache..
I thought i was the only one that feels dizzy and eyes black out when i stand up
Also check out Dr Berg’s video on POTS! It could be a vitamin B1 deficiency aka beriberi! The adrenal glands, stress, & the B vitamins are intimately connected. No wonder stress can cause a heart attack!