Upper Body Stretching Exercises | 10 Minute Daily Routines

[@JustineEllushon]

How do i feel?? That last stretch was amazing!!! What a reminder of all the tension we normalize. Thank you!!!

[@nuzhatsyed70]

I loved these made me feel so energised, I have been suffering with excruciating pain due to a bulging C5 and C6 causing a pinched nerve. Your exercises felt so much better than the ones my Physiotherapist gave me to do. Bless you , I will do these everyday, so simple but so effective. Thank you sooo much 💕💕💕

[@BrainEducationTV]

Thanks so much for the wonderful comment Nuzhat! So glad to hear it's helping you.

[@doctormichelle]

Thank you for your comment. It inspires me to recommend this to my patients. I'm happy you have reduced your suffering by following this BEtv exercise!

[@tikipaddy]

That was a great exercise that I'm going to add to my daily routine. Thanks

[@TheGreenLanternLives]

Loved these exercises. Thank you!

[@star_x6009]

Your way of instructing us is so calm and peaceful 🥺🥺💝🫂loved it!!!!

[@marinafossey3129]

This was very helpful for me
I’ve had multiple neck surgery‘s -
Felt fantastic the next day. Thank you

[@lidiaaquino8136]

LOVE IT! Thank you!

[@MrYoonkiho]

Thanks a lot

[@angelamilby1442]

The best!!

[@AwaisAli-w6x]

God gives you a lot of respect and prosperity in your whole life!! ❤️💐💐

[@ITjunior-qx4jw]

Thanks for sharing 🌹🙏

[@Shadkh-m4k]

Thank you💕

[@janie8713]

Great!

[@elinaolifer]

Why does she sound like she's in slow motion?