UPPER BODY Exercises | 10 Minute Daily Routines

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 15

  • @michellefumo4846
    @michellefumo4846 Рік тому

    Needed this today!❤

  • @tienlam1964
    @tienlam1964 4 роки тому +2

    Thank you Linda . Your exercises are amazing . They help us a lot 🙏

  • @nanaparadise2053
    @nanaparadise2053 3 роки тому

    Tnx very much I do everytime your exercise and and it's helps for me too much especially the head pain and shoulder pain exercise I love it too much tnx so much

  • @randolson1641
    @randolson1641 4 роки тому

    Thanks so much
    M Linda o had a lot of fun. Smiles. Bye

  • @kalyanimata1060
    @kalyanimata1060 3 роки тому

    Thanks dear friend. Like to start my day with you. I do your exercises feel joy peace . My body light. And mind thoughtless feels very happy
    God bless you
    From India.

  • @dianedriscoll8727
    @dianedriscoll8727 4 роки тому

    Excellent presentation and instruction Linda! Thank you for sharing.

  • @letsbreatheinnature6458
    @letsbreatheinnature6458 4 роки тому

    Thank you Linda for helping me to relieve stress in my shoulders and neck!

  • @kalpanad4538
    @kalpanad4538 4 роки тому

    Respect from India.! Simply wonderful ! Science goes through many thousands of years is called my country tradition ! Isn't it ? Thank you teacher !

  • @rashmikaranjia713
    @rashmikaranjia713 4 роки тому

    awesome

  • @annaday5646
    @annaday5646 3 роки тому

    Thank you. This is just what I needed today as my right shoulder was really sore. I suspected it’s from working on the computer 🙏

  • @roblim1767
    @roblim1767 4 роки тому

    Hi Linda, do you know the Karran Case? Was a very unique case of ufology...I'm talking about this because the "e.t" left a very cool technique to activate some areas of the brain...and tought the history that our brain was much more evolved, including ESP, but in a solar explosion some areas of our brain were atrophied, it's a fascinating story. And this case is from the 70s, and already talked about the importance of increasing lung capacity due to oxygen deprivation as winhof method does...
    You will find it interesting at least.
    God bless your work

  • @Poetry4Peace
    @Poetry4Peace 3 роки тому

    Daamn another barnstormer nice variant to the upper back exercises which i do some of naturally now, the twisting whilst keeping gaze straight is very useful to keep my back painless in it! Since i started ur exercises my chest and upper back has became looser
    Fuck doctors etc you are the best!!🥰🥰😭😭