The Process of Extremely Obese Man Doing 720 hours of Pull-ups Episode 1
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- Опубліковано 24 вер 2024
- I'm a 30-year-old, extremely obese man.
I'm going to pull until I don't need resistance bands
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This "Extremely obese" dude wouldn't even be considered overweight in the USA.
Korean beauty standard...
In Australia he'd be a bit overweight.
Bruh. This guy is in better shape than me. Look at them back muscles.
@@chrismckell5353 yeah. This is what you call chubby, not extremely obese.
This is exactly what i wanted to say:))
“Extremely obese”
People in the US: “He looks average.”
He a fraud door don’t move for like 3 minutes he wearing the same underwear for what he say is over a month and your right he isnt obese he a regular guy faking that he can’t do pull ups
@@NYCShaolin718 or it’s his work out attire
I was going to say husky lol
It's true he's not extremely obese, by any measurement.
Start with push-ups
The moment I found out that Korean "extremely obese" is American average 😳
Yep
Genetics, food, culture, and lifestyle all affect how a country views “health”. It doesn’t make korea better or worse it just is what it is. There are many people who believe that what korea considers a healthy weight is too thin . For every person there is on the planet there’s a different lense to view the world from. Some people just so happen to wear the same prescription glasses.
너무 멋지네요. 매달리기도 10초도 못버티던 사람에서 턱걸이를 아주 쉽게 하는 사람이 되는 과정이 우리는 왜이리도 무서울까요. 자기 자신을 이겨나가는 과정이 너무 멋집니다. 감사합니다
If he's extremely obese, I'm in trouble.
Same
Nooo. Little chicks need to stay chubby and fluffy to stay warm. You're in the safe side here. And the cute side.
Some countries are just extremely judgemental honestly.
Iol...ikr
@@lepotato135 no
근데 이분 돼요. 왜냐면 저렇게 연습해야되는거 누구나 알텐데 지키는사람 잘 없거든요. 나름의 계획을 가지고 저렇게 꾸준하게 하고 시간만지나면 몸 많이 바뀌실거임. 유전자든 뭐든 일반인 수준에선 꾸준한 사람이 몸짱임
안녕하세요 ❤~~ 반갑습니다 ~ 우선~~운동은 포기 않하고 1주일에 2일 내지 3일정도만 성실히 해주어도 ~ 서서히 좋은 변화가 있습니다 ~ 몸전체 체형미를 보았을때 본인 자신이 대회를 준비 한다고 해도 얼마든지 가능하고 충분 합니다 ❤~~ 우선 식단개선을 하면 6개월정도면 본인이 만족할 정도에 충분한 육체미를 만들수 있습니다 ~~❤하면된다❤ 화 ~이팅
성공전까진 아무도 모른다
주변에 운동 알려달라는 놈들 많았고 지금도 많음. 솔직히 꾸준히만 가고 공부만 제대로하면 주3일만 가도 몸좋아지지만 제대로하는 놈이 없음. 열심히 알려줘도 결국 안따라옴. 스스로 마인드가 변해야됨. 채널 방장분 분명히 변할것임.
시간이 꽤 됐는데도 크게 변함없으면
그저 유튜브란 컨텐츠를 위해 겉만 핥는거 같음
돼요x 되요o
Koreans: "extremely obese man"
Me: "this looks like nearly every American man I know" 😢
I am underweight. Dustin
@@LongBug 👈He's such a nice person....Dustin he's trying to make you feel good..🤗
This is skinny in America 😆😆😆
He just look above average
And at least people this weight in America can do pull ups
Молодец пацан,не сдаётся. С таким характером и упорством очевидно что многого достигнет💪
сколько подтягиваться ты можешь товарищ?
I'm surprised no one's talking about the commentary, I love this guy's personality
Not guy. bug
@@LongBug 😂😂
@@LongBug lady bug? Jk.
"am i dead?-" had me rolling 😂
His self deprecating humor is awesome.
"Extremely obese"
Dang and I was just starting to feel confident in myself lol
Same ;-;
😂
If that's extremely obese then wtf am I?? 😅😭
You should check out reaallly old beach photos from the 70s, no one was fat. I think we’ve normalised being unhealthy these days in the west
@@Nicoleth to an extent yeah we have. I mean we have fat positive influencers now encouraging people to love being obese and not bother losing weight. Of course do what you want with your body, but we should have people influencing people to stay morbidly obese who would otherwise want to get lighter.
The way he confidently flings his foot into that band. I cannot. 😂
Yeah dude me too 🤣🤣
Hhhhhh😂😂
😂😂
7:27
I can do 4 or 5 pull-ups but there is no chance I could get my foot in that strap in the same manner.
All I see is discipline 🎯
160만인데 한국에는 아는사람이 없어서 좋아요 적은거봐라ㅋㅋ
А почему он в одних и тех же трусах всё время? За 29 дней он практически ничего не достиг, дальше смотреть не стал. Такое ощущение, что это было снято за один вечер
@@Profit33Stfu and u dont have right to say about someone's hard work fr
@@terryheo3464 relax man, I didn't ask you
who r u?
I like how this guy describes himself as extremely obese, when in America he'd be thinner than average.
So that's obese then
And weaker to im in worse shape and can do more pull-ups dude is mostly just hanging on the bar for a bit
When i lived in Russia i was diagnosed by a doctor that i am obese, i moved to USA and am considered normal weight. I am 5'7 155lbs
@@kkayda you're obese for your height pretty much it's like what 1,61-65 m and 70 kg?
@@canismajoris6733 25% body fat or more, it ain’t much.
나레이션도 바지도 의지도 꾸준하다는게 너무 대단합니다. 진짜 멋지세요!!!!
진짜 저 바지는 몇벌 있는거지ㅋㅋㅋ
바지도 의지도 꾸준 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
반갑습니다 오후님
아니 바지 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 그와중에 답변을 왜 새벽인데 오후라하는거야 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
@@kesti_ ㅋㅋㅋㅋㅋㅋ
"Extremely obese"
My dude is like 35 pounds overweight.
In America we would call that average 🤣
저 바지 똑같은거 몇벌 잇나요
말투가 너무 중독성있음ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 웃겨죽겠네 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 응원합니다!! 꾸준함 대단 ㅋㅋㅋㅋ
독거노총긱 따라하는 거 같은데ㅋㅋ
@@之勢破竹 독거노총각이 먼전가요 임이지인가? 독거노처녀님이 먼전가요 ㅋㅋㅋ
87kg = extremely obese man
Me at 100kg: "i still look slim in these shirt" 😂😂😂😂
Me 140kg😄 Absolutelly understand you
It depends on your height and constitution, so yeah.
Also, muscle weighs way more than fat
@@Gudi._. My height is 187cm, which is very rare for Asians. I have a belly and poles, but I have not swam with fat. I can look different in different clothes. When I wear clothes without a uniform, I look very fat and gigantic, but if I dress to my figure and with the right choice of colors, I look very pretty. It gives me masculine massiveness and beauty. Although I did sports, I don't have much muscle.
I'm 75 kg considered very skinny
@@khan_bekzhan 140 kg is still a lot brother
Your body might not have changed as much as you wanted but your mindset grew exponentially and THAT is the most important and impressive thing here. I commend your dedication. Good luck brother!
😂😂😂😂 that ...
look at his newer videos and you'll be surprised
귀찮은 영상 찍어서 편집해서 올리신것만 봐도 이분 끈기있는 분입니다.
응원할게요!
형님 밴드에 다리거는스킬이 대단하십니다
This is by far the sweetest, most honest and human workout video on UA-cam.
쑥 올라갈 때 육성으로 "오오오" 소리침. 응원하게 되네요. 꾸준히 열심히 노력하시는 모습이 멋있습니다.
Love how it's extremely obese in their country when that's considered in shape round these ways.
Persistence pays. Mentally strong man. Wishing him success.
The most profound thing that I picked up from this video was the “just pull up, who cares if you get hurt? Don’t think. Just do it” attitude.
I definitely overthink things sometimes because I’m scared to take the leap and feel like I lack the grit to stay consistent.
It all boils down to showing up and just doing it.
Great video! Hilarious commentary
That applies to absolutely everything.
Agreed. Also this video does a great job at showing that starting to exercise can take a while but, if you push consistently, and monitor your improvements, you can achieve a lot. Don't think your going to get a lot done in 4 months. Think more by the year. It takes a lot of patience but it's worth it.
@@billiambyte one thing I learned is don’t push yourself past your limits on a regular basis. Your muscle develops quickly but tendons on the other hand take months to recoup, so by muscle standards you may be ready but give your tendons time to fully recoup. Figured that out from sword training. My muscle tone was improving rapidly but after a couple weeks of stepping up intensity and duration I started getting pains that shouldn’t have been there and they started becoming more and more persistent but I’d push past them until my teacher noticed it one day and told me to take it easy for a couple weeks. Helped monumentally and now I know to pace myself and don’t consistently do every strike as if your life is depending upon it
@jj bb i wish you are alright now man ... i now have somewhat uneven shoulders due to repetative shoulder dislocation .. i over trained and didnt put my arm in a sling after the shoulder was dislocated .. which happened 9 times lol ... anyway i felt like sharing this and i wanna wish all the best .. life is a journey :)
A great mindset if you're ready to fuck shit up and injure yourself
The way he put his foot on that band everytime, so funny feels like he is super frustrated with his whole life
I felt that lol
🤣🤣🤣
Frfr 😂😂
He must be if he cant figure out an easier way of getting his foot in the band🧐
@@UnburdenedByWhatHasBeen it said 3 replies then i see your fourth one
초등아들 팔굽혀펴기나 턱걸이 알려주려고 검색하다 본의아니게 발견했어요 한참을 아들과 둘이서 이게모야를 반복하며 끝까지 다봄 ㅋㅋ 쭉~잘보고 있습니다 경상도말투 친근친근
Это за день сняли, просто актёр хороший)
И ты тут)
Да и ожирение несильное.
Когда новые видео? С акстаром
?
У каждого своя дорога, как ни крути)
АУУУУУУУ 😤😤😤😤
"I think I hurt my right leg while trying to place it in the band. It's fine, I got my left leg."
That's determination
Tears rolling laughing so hard.
Thats the mentality i need.
That time when Deku broke his arms then remembered he still got his legs 😀
이분 영상의 관전 포인트는 1.밴드 다리걸기 2.교관스탈의 지독히 객관적인 나래이숀…아무생각없이 보러왔다가 간만에 실컷 웃었네요 ㅋㅋㅋㅋ
반갑습니다 너선영님
처음엔웃겼는데 뒤로갈수록 응원하게되네요.노력은 배신하지않는다!!
The way he elegantly swindles his foot into the open band is just full of the exaggerated swagger of an asian teen
I could never relate so fuckimg well to this. Ealry 20s and i still do stupid stuff like that when theres no need to do it. Like spinning a broom after picking it up lol.
Lmfao spider man reference
아 존나웃긴게 ㅋㅋㅋㅋ
턱걸이 하는 사람이랑
내레이션 하는 사람이랑
다른 사람같음 ㅋㅋㅋㅋ
근데 나보다 못 하는 사람 보고
동기부여되긴 처음이네
멋있다 진짜
The hardest part is to never change boxershorts. Thats dedication!
Lol, guess it tells us that he might ve shot it in a day, not a month ))
😂😂😂😂
Or it came from a set of 10 which is common in Asia.
Man you cracked me up with that comment
Красавчик! Привет из России! Вдохновляешь заниматься спортом👍
Jokes apart, keeping that cositancy in such goals needs high level determination everyday. Keep it up dude 🙌
Plot twist - he shot everything in a span of 5 days.
Honestly, its not that hard to fake that, and you should feel shamed because you take everything seriously in internet
@@vendettagrazie5653 let's say he did that but, isn't it good for us as it will give is motivation to do it regularly.
cositancy? Yummm
Same SHORTS
I love watching his confidence growing every single time.
he shot all in one single day
Oh yeah, watcji.g this loser completely ignore his weight problem is so rewarding
@@gamervignesh Wifiway día del di a decir odooeoei 3
The saga of him trying to get his foot in and out of the resistance band everyday is hilarious 😂
Its the saga within a saga
I couldn't stop laughing at him running and trying to fling his foot into the band!
Am I dead?
4:15 would be my personal favorite.
@@isabelmelo3327 unprecedented times coming ahead. Military checkpoints will be set up on us interstates for covid vaccination certification. Camps will be activated. Police state is coming. New world order led by obama and pope francis is coming. Jesus christ is coming back for the rapture. Get ready. Dont believe the coming ufo alien abduction narrative
7:22 킬링파트
“I can tell these are tips, but I don’t really get them” 😂 that’s so true!
This is inspiring. I'm just starting to workout again, and I just want to thank you for this video. You're determination is inspiring and.. just thank you man!
@Luis scary but amazing times we live in. Military checkpoints will be set up on us interstates for covid vaccination certification. Camps will be activated. Police state is coming. New world order led by obama and pope francis is coming. Jesus christ is coming back for the rapture. Get ready. Dont believe the coming ufo alien abduction narrative
@Luiz what does that even mean?
@@luiz1016This ain't even Japanese channel
Him: I'm extremely obese
Me looking in the mirror: Oh, honey, what have you done to yourself?
Ditto 😑
@@tiffanyarrrr782 but you look fine in the pic if that's you.
@@tennisthapa7291 thank you. It is me, but a few years back. I am about 10 pounds heavier than in the picture, but even there you can't see my lower half. I could easily stand to lose 40-50 pounds!
Si tu puedes yo puedo, me encanto mucho tu video, tu disciplina, tu entusiasmo, digno de admirar.
Saludos desde Chile.
1:59 killing point
문밖에 고양ㅇ이 화들짝 도망가는거 개웃기네 ㅋㅋㅋㅋㅋㅋㅋㅋ
@Hip-hop 넵 맞아요 ㅎ
7:22
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋ
3:59 이제 고양이도 주인이 밴드에 발을 걸면 심상치 않은 일이 생긴다는걸 반복 학습하고 발 걸자마자 호다닥 도망감ㅋㅋㅋㅋ
5:05 꽤 적응된 모습
ㅋㅋㅋㅋ^^
ㅋㅋㄱㅋㅋㄱㅋㄱㄱㄱㅋ고양이 학습
개웃겨ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋ야옹이진짜ㅠㅠ
1:41 ㅋㅋㅋ
Парняга-то настолько любит турник, что влетает в него с ноги. Уважаемо.
😂😂😂😂🤟🏻
Бляяя)))
Ахаха.
Как говорят:в дело перед ногами летит.
Такой бы турничок мне бы дома, давно бы был бы под 2 метра, жаль батя себе оставил мою шведскую стенку, когда разводился
혹시 여기 나오는 턱걸이 봉은 무엇인가요?
매일매일 한다는게 진짜 그냥 대단해보임..
In America him saying he’s extremely obese would trigger other people
I’m glad I’m other countries they embrace reality and hold themselves accountable
Good on you for getting after it brother I’m proud of you
But let's be honest here, he is only over weight at best. Nowhere near obese
@@afiqputra9076 depending on his height he very well could be medically obese
@@afiqputra9076 in korea it is obese, America is insane....
@@afiqputra9076 some countries are just extremely judgemental that's why. Over weight yes extremely obese not so much.
@@orsontrius8284 Obese is when the person starts looking like a ball. You can easily make out where his bones are, where his hips start, where his chest is. He's just chubby
I love how he kicks his foot into the resistance band!
😂😂😂 really?
this guy is all about Technique
And when he released it as well. Gusto
Hello from Russia!
You are a strong guy because you started working on yourself. I'm sure you're already an athlete.
I'll slowly move on to the end
@@LongBug I believe
진짜 매일매일 빠지지않고 끈기있게 하신다는게 너무 굉장하신 것 같아요..
무슨일이 있어도 다시 이 영상보면서 자신감 가지시고 무엇이든지 하실 것 같아요 👍
I was going to click off, but the band flying leg kicks kept me watching. You can do yeeeeeeet!
🤣🤣🤣
I have been there, mate. And while it may seem impossible at first, the first time you are actually able to do your first pull up, it just feels so glorious.
Almost poetic.. Like you've unlocked a new feat in life
Three years ago I managed to do my first pull up because I was angry :p
@@FalkenSkyline atleast youre able to channel your anger into somewhere good
Your brain is a prediction making machine. Whatever you imagine is an output of the reference data you have in your memory. Doing something you have never done before is like breaking a personal record.
and you can do like a 10 a week after u get ur first one it’s weird
진짜 이 형 턱걸이때문에 봤는데 인생 나태해질때마다 한번씩 보고있으면 동기부에 씨게옴
Very inspiring. All other pullup videos start with the assumption that you can do at least 1 or 2.
I started like this man. After many months i am at 5! No bands, just 10 months of diet, training, and hard work.
Thank you!
Good job 👏🏽
I think it’s hilarious how he kicks his leg up every time to put it in the band instead of holding it down with his hands then putting the leg in 🤣🤣🤣🤣🤣
It came off after hanging on my lap and almost ruined my face.
@@LongBug oof
That approach didn't work with the purple one🤣🤣
U r not extremely obese. Cheers mate! Stick with it. U r inspiring! If u want to do pull ups u can do it. Daily steps is the right track. Keep it up!
선생님 저도 고도 비만입니다..
근데 이런 운동을 성공하시니 너무 존경스러울 따름입니다.
선생님 영상을 보고 다시 한번 다이어트 할 힘이 생겼습니다.
당신의 노력의 결과에 박수와 응원을 보냅니다.
This is absolutely incredible, a demonstration and a representation of real discipline. Well done mate.
반갑다 게소테릭
Too be fare he half assed a minute a day….
@@brickstep8424 if he only did it one time a day he wouldnt be able to make any progress- i reckon he did some off camara or just didnt include in the video
Lol what?
@@Elbot938 I’m just imagining how pathetic one must be to think this is incredible and real discipline.
킬포가 몇개냐 ㅋㅋ
1. 똑같은 바지와 헤어스탈
2. 박진감 넘치는 밴드걸기 하이킥
3. 내려올때 넘어질똥 말똥 주춤주춤 결국 넘어지네
4. 중독성있는 걸걸 말투
5. 말투와 상반된 피아노 곡
6.엄청나게 불성실한 말툰데, 운동은 엄청 성실하게함
7. 테넷마냥 날짜 카운트가 거꾸로 감
괴물 신인의 등장
8.한결같은 몸
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 제 2의 독거 노총각 될 뜻 대박임!!!
Ngl the way you just launch yourself at the Bungee cord had me laughing. But you are trying and that's what counts.
I had to laugh when he almost fell. Lol the kick when he goes on tha band
Fuckin karate kicking his leg in that band
나 이분 인스타 릴스인가? 유튜브 숏츠에서 본거 같은데;;
처음엔 무슨 발차기 고수인것처럼 편집되서 ㅈㄴ빵터짐
배 잡고 미친듯이 웃었었는데ㅋㅋㅋㅋㅋㅋㅋㅋ
True progress, my respects to him 💪🏻
There was progress?
@@jaym7766 of course there is only people who can't do a single pull ups would know
@@jaym7766show me your progress
That first time he fell off the resistance band had me in stitches 🤣 but in all honesty, you should be proud of your achievements. It’s not easy at all but you did it. Good luck in the future buddy
😂😂😂
😂😂😂
I lost it when he becomes more and more aggressive, day by day, when his foot reaches for the bands HAHAHAHA
Bro. I have to tell you. I am in the same situation last year; can't pull up a single one. We also have the same body type, with wide belly and love handles. bought resistance bands and a bar to attach in the entrance of my room, might as well do it during quarantine. Now 8 months later I can comfortably do pull ups and my arm muscles have gained definition. Just keep doing it man. Be consistent. Best of luck! 🤟
The fact he was trying everyday and didn't give up is the best part. Getting fit and shredded is grind are easy but sacrifice and dedication are the main components to that kind of success.
Интересный факт: этот парень не менял шорты 30дней
Decided to translate this random comment and it was worth it hahahahahaha
@@andrewidkidc559 what does it say?
@@Judged-Dread interesting fact: this guy didn't change his shorts for 30 days
Шорты год не меняю🤣
То чувство когда зашел в камменты что бы написать это, но увидел тебя._.
There is another method (I tried it and it worked). It is called negative moves. Start from the upper position (use chair or box) and then slowly go down. Then again and again, as many times as you can. This is better way because you train all muscles you need to pull up. When you use resistence bands you will use another muscle more and other less (it the lowest position band helps pretty strong and the most important muscles dont work as hard as should). And it is much safer to use box then a band and you know why :) keep going!
Yep, this is the way
Are you descending from the top while your feet remain on the chair , or are you simply starting from the top on a chair and then stepping off to then hold the negative ?
@@jesusmanzanares5192 You step off the box
@@jesusmanzanares5192 you need to hang free in the upper postion. In fact you can even jump and lock your arms in that position if you can. With box or chair it is easier. Then go down as slow as you can till you have straight arms then land on floor.
@@jesusmanzanares5192 search on UA-cam negative pull ups there are lots of videos about that ☺️
We just going to ignore the fact that he’s been wearing the same draws for 720 hours 🤷
Hahaha,
I was looking for this comment, idk that he filmed this over time. Looks like one day of work.
Its same day...look at the door on day 14 and 15 😂😂😂
Damn bro
@@rahulkumarmoral lights turned off between. Probably just the resting place of the door after the bounce-back given a light push.
If not installed straight it could also naturally move towards a certain angle on its own.
I like how he went from "aight let's go" to "LETS FOOKIN GO" when he enter the scene in just a few days
First of all: you weren't obese buddy. Secondly, the first 8 days of not attempting a pull up was mostly a mindset thing. You weren't even flexing or trying. But you got there and you should be proud of yourself!
In East Asia, he is obese. He would be normal in Europe and North America.
@@kowalskikowalski8080 idk man. If BMI is over 30 then it was considered obese in here. Which is pretty high. Better hope all of those weights are from muscles
I mean... in many part of asia, it is sadly
Overweight yes, obese no, mostly looks out of shape.
If he wants to know what obese looks like go to any Walmart in America.
@@slowturtle6745 Exactly, he's not obese but he's VERY out of shape - especially mentally. He seems weak, more than fat. Most "fat" people I know would be able to do at least 4 or 5 pull ups.
Perseverance, practice and patience. That’s all we need. Easy said than done
저철봉이름이뭔가요 흔들림도없고튼튼해보이네요
This guy's commentary is hilarious with his voice haha
Like a anime main character that becomes hot after being bully
If you can't do a pullup to start, you have to do negatives in order to progress. Basically you climb up on a chair, or jump up, then lower yourself down slowly.
Sounds good idea, I will try it, thanks.
That's great advice, when I was a kid I was unable to do pull ups.
I guess it's also very difficult for the beginner to do with this kind of grip... Wide and reverse... Better work with chin-ups first and then change to pull-ups with wide grip
Try Australia Pull ups/ Rows aswell. And slowly increase the difficulty by relying less on your legs.
Chair helps keeping you safe and getting into the band without injuring and almost falling every time. Also instead of foot putting knee in band would help getting out of band without falling as it won’t wrap around toes etc.
But kudos to your consistent efforts and motivation!!
Truly inspiring. And …. What is this piano song?!?! I love it!
Hi Mcgirr. go to my video 'Here's My Background Music'
Funny....I didn't notice the piano music until reading your comment. I was to fixated on watching him.
@@johnmca5643 mee too haha
Yesterday I hit the gym for the second time in my life. It was fun, my arms are sore today but I feel like Every person who’s on this journey with me are like my bro and eventually we will conquer our fitness goals
Let's go together without any injuries
Welcome bro
Enjoy the journey
After words "I need cut off my hair" I imagine how he transforms to Saitama (Onepunchman) and show his result after 3 years of training and lets rock🤣🤣🤣
haha
@@LongBug do it now
This man has balls of steel, otherwise I don't know how the hell he does that without the fear of the resistance bands flicking his nuts to oblivion 🥵
😂😂
They are korean bro, get the clue 😂😂
@@iamabhayagrawal Indians have that same problem funny guy lol
Omg...if it slid off of his heel...the video suddenly ends.
🤣🤣🤣🤣
Not sure why this popped into my feed... but the motivation is inspiring. Big ups to him for wanting to make a change
Did he do any other exercises though? You can’t get thin from doing just pull-ups lmao
@@snoopdoggthecertifiedg6777 all the crazy kicks at the band probably counted for some cardio lol
이분 근황 보려고 검색하는데 생각 안나서
'턱걸이 하는 돼지' 라고 치니깐 나왔어
진짜네
I just noticed, he doesn't change his short for the whole month lol
its called gym clothes?
His hair has not changed neither. Clickbait?
@@surenot1 hair wouldnt grow that much within 1 month so i dont think so
@@PrinceAnims bro my hair grows too fast
Even if I shaved my whole head and after 1 month I will have proper hairs
@@The_entainer_way must be genetics or somethn, mine dont even grow that fast, usually i notice my hair getting longer when its already 3 months
I love his explosive karate kicks.
I'm surprised he didn't try negatives. He might have been able to build up more muscle quicker.
네거티브 방식 오케이
@@LongBug i dunno what you've said but just in case...your mom also
@@johnthreesixteen5643 lol
@@johnthreesixteen5643 💀☠⚰
@@johnthreesixteen5643 bro hahahahaha 😂😂😂😂😂😂
와 ㄹㅇ 내레이션 존나 간지나면서 웃기기도 하는데 개머싯누 점점 좋아지는거 같이 응원하게됩니다!!
페북에서 보고 왔어요!
때려칠 법도 한데 멈추지 않고 꾸준히 하는게 멋지네요!
처음에는 버티는 것도 힘들었는데 나중에는 두번 세번 올라가는 것 보고, 눈에 띄는 것 같지 않아도 조금씩 노력의 성과가 쌓여 차곡차곡 본인의 것이 되는구나 하고 작심하루였던 나를 반성해봅니다 :)
Молодец 👍 но я бы посоветовал добавить подтягивания другими хватами, для развития плечевого пояса, бицепсов и спины.
Да ему крепления пониже ещё дополнительные сделать что б не мучится с резинками а ногами помогать, да и сам турничок надо было с возможностью отжимания как на брусьях взять, себе такой же приобрел, а ходить на турники лень, лишний вес уже 4 кило за 2 месяца сбросил, по 10 подтягивания и 10 отжиманий свободно уже делаю, когда начинал 5 было предел
О експерты диванные подвалили😂😂😂😂😂😂😂😂
@Evgeniy 😂😂😂
He must hear that he’s obese a lot, and that’s sad. He’s ambitious, and I’m proud of him. he looks frustrated & couldn’t do it. but, he continued to try again and again. Don’t give up, you got this❤️
Why is it sad that he heard he is obese alot? Thats the impulse that people need to start changing their lives. If people start hiding obvious words like telling someone truth about his weight we will be all in wheelchairs in 100 years. Keep telling people truth, you are obese, you are lazy, you keep telling this to people or they will think sitting home 24h 7 days a week is good
@@potworzgo he’s not obese, he’s just fat. Fat isn’t synonymous with lazy. They just constantly eat in a calorie surplus. Just because you’re fat it doesn’t mean you’re lazy. You can be active throughout the day and still be fat because of eating too many high calorie dense foods.
@@potworzgo he’s not obese, he’s just fat. Fat isn’t synonymous with lazy. They just constantly eat in a calorie surplus. Just because you’re fat it doesn’t mean you’re lazy. You can be active throughout the day and still be fat because of eating too many high calorie dense foods.
@@12gt13 yes thats what i meant. People should poimt out you eat too much. Literally all ppl would be fat if you wouldnt say to their face that they eat too much
No, he's not even fat. Tf. I see two slight rolls, and he's nowhere near oozing over on the sides. That's a very low-tier muffin top at best. Google what a true fat person looks like. Not even obese, just Google regular "fat" for pictures of people 2-3 times his mass. Funny that anyone without anorexia or rock hard abs is now considered fat or even worse, obese. Maybe that's just us Americans' "fatass" standards, but being 5'10" 150lbs is almost skinny out here, while eastern countries are calling that morbidly obese apparently. And he's thirty at that? Could be much worse. Settling down with marriage and a comfortable salary can do much worse to a person with greed and gluttony, that's why many adolescents gain weight not lose weight, especially with the slowed metabolism. Beer bellies and stress exist. If this is a reality check or a wakeup call for him to do extreme exercise, then we can guess that his body up until now as a child/teenager was fairly skinny, and the recent weight gain was the last straw. How dare y'all and the OP assume he was bullied and teased his whole life. Just because he gained 30 pounds doesn't mean yall gotta feel sorry for him, like he weighs 600 lbs. Get off your high chairs and go eat a sandwich, bulimic twigs.
When he fell and the rubber smacked the pole was funny lol but keep pushing yourself Saitama 💪🏽😂
저도 턱걸이 1개 도전하고 있지만 몇 개월째 진전이 없어서 여쭤보아요ㅠㅠ D-14일부터 시작한 점푸 후 조금식 당기기 할 때 한번에 몇 회하고 몇 셋트 하셧나요?
이런 종류의 영상들 보면 이미 운동을 꽤나 했던 분들이 살찌우고 올리는 영상들이 많아서 짧은 시간에 현실성 없는 몸 만들어 놓은 애프터 보면 약간 시청자들 기만하는 느낌 ㅠㅠ 나서 별로였는데, 긴벌레 님 영상은 기만 없는 진짜 운동 처음 하는 사람의 현실성 있는 모습을 보여줘서 좋네요. 👍
1:59 아 방심하다 터졌네 ㅋㅋㅋㅋ
갈 뻔 했습니다.
고양이 놀래서 도망가네ㅋㅋ
앜ㅋㅋㅋㅋㅋ
개웃기넼ㅋㅋ
말투뭐야 하고 무표정으로 보다가 간만에 현웃터졌습니다 감사합니다.
The most part I like is when he kicks and try to catch the tie with his foot.
Shit cracks me up too.
@@jeremydeansausages1985 next time you try something new, let me know how it goes...
@@prasanth886 what
한국인 찾아요
What a hardwork!!! It's really hard to wear the same shorts everyday for a whole month🤣🤣🤣🤣🤣
Lol true
😂😂
Is it though? All he has to do is put them on in the morning
4:15 발걸기 숙련도 오르고 있음ㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
아 저거 밴드에 균열생기면 어느순간 끊어지는데 ㅋㅋㅋ 그 충격으로 우리집 천장에 움푹파인자국있음ㅋㅋㅋㅋ 강력한 고무 ㅠㅠ
ㅋㅋㅋㄱ
As my friend Hampton always say, start with an easier variation and work your way up. Fitness is a journey and we all start somewhere. Fighting!!!
Ah fellow Brother from Hybrid calisthenics ❤️
Hello my friend
Team hybrid calisthenics ❤️
턱걸이대 정보좀 주세요..
The message that I took from this is to not give up on your goals when they are hard and tedious. When something requires effort, time, and dedication its because its worth it. Keep up the hard work and dont give up. On top of that you are improving your kick game.
ur name is yannis
@@doughb0yy522 ??
Or maybe pullups aren't for you:)
@@davidking5344 Actually that is one thing. I have always been able to do at least 1 even when out of shape and im not sure why some struggle so much to break 1 at the beginning. But the point is to not give up.
The message is like every Japan movie, never give up !