Fearless Fat Loss Challenge: 100% Guaranteed Results||fat burn yoga by manmohan yogi

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  • Опубліковано 24 жов 2024

КОМЕНТАРІ • 170

  • @nishaverma1039
    @nishaverma1039 2 дні тому +28

    Maine 20 days me 5 kg weight lose kiya hai aapki UA-cam pe vedio dekh kar thankyou so muchh sir🎉🎉🎉

    • @anjalianu6952
      @anjalianu6952 2 дні тому +2

      Kon si exercise krke plz help me

    • @Divya-zp3qv
      @Divya-zp3qv 2 дні тому +1

      Plz yr hme bhi bta do na

    • @nishaverma1039
      @nishaverma1039 2 дні тому +6

      @@anjalianu6952 mai sir ke sare vedio dekhti hu jo exercise sir btate hai un sbko follow karti hu regular 1 hours exercise karti hu 30 min morning walk karti hu aur ghar ka khana khati hu

    • @khushbuchauhan90
      @khushbuchauhan90 2 дні тому

      Very nice 💯 ​@@nishaverma1039

    • @menkabhojiya9626
      @menkabhojiya9626 2 дні тому +2

      Hmara kyu nhi hota

  • @rekhakalia1650
    @rekhakalia1650 2 дні тому +13

    I am also doing this daily difference dikh raha hai mere behn ne bhi compliment dia ki patli ho gai tu . Thanks a lot sir 🙏

  • @soniyasativlogs
    @soniyasativlogs 17 годин тому

    Thanku so much sir ki aapne mujhe chuna camera ke aage aane ke liye …aur sach kahoon tou Aapke Saamne ek alag hee himmat aa jati hai exercise karne ki .. mere liye ye ek alag hee anubhav hai 😊

  • @sulabhkumari6220
    @sulabhkumari6220 2 дні тому +5

    Sir hum jharkhand se hai apka video you tube me dekh kar exercise kar rahe hai bahut phayda ho raha hai hum 30 saal ki hai or hume 18 saal se migraine hai or 8 saal se kamar me dard hai 2 week ho raha hai apke batay huwe exercise kar rahe hai hume aram mil rahi hai apko bahut bahut dhanyavaad sir

  • @pritisangal5307
    @pritisangal5307 День тому +2

    Hello there this is Samridhi and imma try this for a week wish me luck will update everyday
    Day 1- did 500 of them had less time or would've done more and some crunches and bicycle crunches and yes it hurts was painful but keep going for results ❤ OK will update tommorow❤
    Day 2- Did 600 reps with some core exercise already see the results omg now i have always been insecure about my side fat but hats off sir thank you so much current measurement 35 used to be 36 will update tommorow❤

  • @mmm.1989
    @mmm.1989 День тому

    I am From Odisha Sir 🙏
    Aapke sare video bahut motivate karta hai hume....mujhe to lag hi raha hai ki kam ho raha hai or mujhe v mere ghar mein bol rahe hai side fat kam ho raha hai... Asthma hai mujhe sir or Sciatica v hai...phir bhi mein apki video dekh dekh k karti hi hun..bichh me breathing problem hoti h phir v karti hun..aap aise hi motivate karte rahiye hume... thank you so much for your excellent performance...Jay Jagannath 🙏🙏

  • @anupamasahoo8687
    @anupamasahoo8687 2 дні тому +17

    Body mein itina pain hota hai, ki dusre din karna bahut muskil hota hai

  • @Smartkids077
    @Smartkids077 День тому

    Bhaiyya thanku so much for this ye challenge maine liya h ap k sath,, but ek din late se aj mera first day ta ab aj wali kl karungi thanku so much bhaiyya

  • @AnjanaDas-x1j
    @AnjanaDas-x1j 2 дні тому +1

    Hello sir apke baton se hume bahot motivation milti hai.. mein v koshish kar rahi hu.. thoda bahot fadak v pada hai.. thank you sir.. I wish ki mein v weight loss kar pau bahot jald

  • @KhushiChaurasia-o2w
    @KhushiChaurasia-o2w 2 дні тому +3

    Mai kl se hi start ki hu sir aapka video dekh ke exercise

  • @renusinghal9775
    @renusinghal9775 День тому +1

    Thankyou sir 🙏🌹

  • @gaytrigaur4069
    @gaytrigaur4069 День тому +2

    5 day challenge
    Day 1 - done
    Day 2 -
    Day 3-
    Day 4-
    Day 5-

  • @deepikagupta4837
    @deepikagupta4837 2 дні тому +2

    Thank you sir mera side bending se bahut change aya hai 🙏🙏

  • @khushbuKumari-k5j7q
    @khushbuKumari-k5j7q 17 годин тому

    Ok sir nice hai

  • @barshapati6034
    @barshapati6034 2 дні тому +10

    I'll definitely start this from tomorrow 😊😊

  • @NusratMureed
    @NusratMureed 2 дні тому

    I will try it

  • @ashvinic2759
    @ashvinic2759 2 дні тому +1

    Teacher ho to aapke jaisa

  • @punamkumari5232
    @punamkumari5232 День тому +1

    Sir mujhe aap se bohot motivation milti he pichle 5 salo se bally fat km krna chahti hu boht si bimari bhi aayi or sargry bhi hua 2 sal pahle pet ka fat aaj bhi km nhi kr saki jab bhi krti hu pet me drd hone lgta or 2 ya 3 din usse jyada nhi kr pati hu please mere liye kya sahi hoga btay😢😢😢

  • @triptiverma4086
    @triptiverma4086 2 дні тому +1

    4 days me 4kg kam hua hai sir mera aapke video se bahut motivesion milta hai thank you sir

  • @tamannajahan5272
    @tamannajahan5272 2 дні тому +4

    Me bhi Kal see suru karungi 5din bad result bataungi

  • @hamzakhwaja8668
    @hamzakhwaja8668 2 дні тому

    Sukriya sar ap ki video dekhe kre krene ki himmat hoti h warna me bs 2 ya 3 din kre ke ruk jati thi

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx День тому +1

    Gajab

  • @babitarohilla4647
    @babitarohilla4647 2 дні тому +4

    Sir mujhe mirghi ke storks aate h .mai koi exercise nhi kar pati mera weight bhi 80 kg h mujjhe bhi km karna h vajan kya karu mai meri help kariye ....thodi si exercise karte hi mujhe chakkar aane lagte h please help me sir

  • @Shifa-w7w
    @Shifa-w7w 2 дні тому +2

    Sir apki video se motivation bouth zada milta haii or weight bhaii Kam hotaa haiii ap bouth bouth bouth bouth zada best n best teacher ho apki video merii Puri family me chaltii haiii ur world best best best teacher ❤

  • @geetujain4190
    @geetujain4190 2 дні тому +2

    Do try it will 100% work 👍

  • @ReishPATEL-vx1tx
    @ReishPATEL-vx1tx День тому

    Good evening sir

  • @hamzakhwaja8668
    @hamzakhwaja8668 2 дні тому +1

    Sar 2 din kra toh bahot pen toh hu pr ab aj 4 din hua toh acha laga

  • @Noorjas-PB03
    @Noorjas-PB03 2 дні тому

    I will start from today

  • @MeenaPatel-eg6tc
    @MeenaPatel-eg6tc 2 дні тому +1

    Thankyou sir

  • @keerthishreer1858
    @keerthishreer1858 2 дні тому

    I definitely start from scratch 🎉

  • @amarjeetphogat5620
    @amarjeetphogat5620 2 дні тому

    Thank you so much sir

  • @ImranKhan-lw4zu
    @ImranKhan-lw4zu 2 дні тому

    Awesome video thank you so much sir

  • @nakulvandal1146
    @nakulvandal1146 2 дні тому +1

    Sugar aur BP patient keliye weight loss yoga bhatadije plz

  • @PriyankaBhavsar.94
    @PriyankaBhavsar.94 2 дні тому +2

    Bhai plz suryanamaskar kapalbhati anulomvilom ye tino १ hi vidio me banado hme sahi me karane ka aasani hogi

  • @jaswinderkaur2761
    @jaswinderkaur2761 2 дні тому +2

    I'm starting this exercise today with you for 5days. After 5 days I'll send my result ❤

  • @saniyakhan-b7l
    @saniyakhan-b7l 2 години тому

    kya es exercise se belly fat km hoga

  • @saima6225
    @saima6225 2 дні тому +1

    Sir mai 5 days se aapki 5 beginner's wali exercise kr rhi hu boht achcha result h weight to chck nhi kiya but inches boht km lg rhe h 2 days boht pain tha ab bilkul nhi h sir pain nhi h fir bhi effective hogi na???

  • @VeenachavanRavi
    @VeenachavanRavi 2 дні тому

    Thanks sir🥰

  • @BalrajSingh-g4x
    @BalrajSingh-g4x День тому

    Bhai Eye disorder, specs aur chashma utarne ke liye yoga bataye

  • @nakulvandal1146
    @nakulvandal1146 2 дні тому +1

    Tq bro form Karnataka

  • @Geeta7124
    @Geeta7124 2 дні тому +1

    Ap offline b krte ho kya yoga and exercise for weight loss plzz address btiye

  • @harpritkaursaini3774
    @harpritkaursaini3774 2 дні тому +3

    Vertigo ki problem wale kar sakte hai sir?

    • @soulparmatma7215
      @soulparmatma7215 2 дні тому +1

      Me too want to know
      Whether it should be done or not to do?
      Thanks 4 reply in advance.❤❤💚💚 Sankalp me koi vikalp nhi.😊🎉🎉🎉

  • @SasmitaMallik-jt7rn
    @SasmitaMallik-jt7rn 2 дні тому +2

    Sir hand ki fat kese kam kare 5 days me please video banaye

  • @Akkijangra324
    @Akkijangra324 2 дні тому

    Superbbbb

  • @NamartaDevlekar
    @NamartaDevlekar 17 годин тому

    सर मे सुबह और शाम को भी ये एक्स्प्रेसाईज करती हु चलेगा ना.

  • @arushi4024
    @arushi4024 2 дні тому +2

    5 days challenge accepted 🫶🏻
    Day 1- today done
    Day 2-
    Day 3-
    Day 4-
    Day 5-

  • @upasanajain5588
    @upasanajain5588 2 дні тому +4

    Day-1 challenge done. (620reps). Who else is doing?

  • @KavitaMehra-u4y
    @KavitaMehra-u4y 2 дні тому

    Sir m bhi aapki excercise kr rhi hu 2 din se bhot pain hora h pet m or kmr ki side se

  • @shikshayadav4090
    @shikshayadav4090 День тому

    Sir aapka yoga classes kaha kis jagah located h aap bta skkte ho??

  • @saibabadevotee2336
    @saibabadevotee2336 День тому

    Sir mene avhi just video dekhi apke tho aaj se hi suru kar diya so i will lwt you know how much i have loss weight. but khane ka kiya hwh thara diet chart bata dete thi acha hota

  • @minuyadav5233
    @minuyadav5233 День тому

    Sir mera weight 89kg he me bahut try karti hu lekin weight kam hi nahi hota thyroid N BP he mijhe aaj se shru kiya he mera target to 65kg he but nahi hota he

  • @ShokeenFaruki
    @ShokeenFaruki 2 дні тому

    Thenks bhaiya ji me bhi karungi apke saath

  • @nidhi_patel_4806
    @nidhi_patel_4806 День тому

    Aj se mai bhi start kr di hu sir but sir morning bs krna hai ya night time bhi krna hoga

  • @saidarshan793
    @saidarshan793 День тому

    Sir muje stomach problems hai.. Muje ibs hai.. Plz uske liye yog batate

  • @praveensonam2362
    @praveensonam2362 День тому

    Sir kisi b tym kr skte h ye exercise

  • @vanishavanisha9366
    @vanishavanisha9366 2 дні тому +3

    Sar Maine UA-cam per bahut video dekhen per aap per yakin aaya from Pakistan

  • @taniapiyaKhatun
    @taniapiyaKhatun 2 дні тому

    Sir inhale aur exhale kaise loon 5 exercise main sirf nose se ya nose inhale mouth exhale konsi karu please

  • @priyankatomar5773
    @priyankatomar5773 День тому

    Sir aap morning class m nhi aate ho kya

  • @ManishaRawat-f7b
    @ManishaRawat-f7b 2 дні тому +1

    For breast reduce one exercise pls sir.

  • @taniapiyaKhatun
    @taniapiyaKhatun 2 дні тому

    Sir pcos/ thyroid main kya apka 5 din bala video ko use karke weight lose kar sakte hain kya 😊😊❤❤

  • @sunita7399
    @sunita7399 2 дні тому

    Sir ji plz mera pet nabhi k niche ka thoda nikl gya abi 1 years se or thoda hips bhi uske liye koi 1 exercise please sir ji bata dijiye hum karege..

  • @deepinside2943
    @deepinside2943 19 годин тому

    Sir bones bahut weak hai meri weight km kese kru exercise nhi ho pati

  • @allbeautysrelated
    @allbeautysrelated 2 дні тому

    Sir periods me ye workout kr skty h? Love from Pakistan

  • @BhartiSingh-on2ij
    @BhartiSingh-on2ij 2 дні тому

    Sir aap n night ka diet btaya h din m kya khana h plz jerur btana

  • @AnitaGahlot-b9c
    @AnitaGahlot-b9c День тому

    ❤❤❤❤❤

  • @shitalpratikdabhi4174
    @shitalpratikdabhi4174 2 дні тому +2

    Sir breast reduce ke liye koi ek exercise bataye 1000 bar karne ke liye ready hu bus ek exercise jo breast reduce ho jaye

    • @upasanajain5588
      @upasanajain5588 2 дні тому

      Cobra pose bataya hai sir ne. Uska ek short reel bhi bnaya tha. Aap wo check kro.

    • @shitalpratikdabhi4174
      @shitalpratikdabhi4174 Годину тому

      Thank so much ​@@upasanajain5588

  • @yogawithkamla5052
    @yogawithkamla5052 2 дні тому

    Jai shree ram sirji

  • @hinariaz9915
    @hinariaz9915 2 дні тому

    Sir mjhy sciatica pain hai to kr lon yeh exercise koi prblm to ni

  • @JyotiYadav-bx9lp
    @JyotiYadav-bx9lp День тому

    Sir mujhe hip aur theight ka fat kam karna hai kuch bataiye ramban ilaj

  • @ranjudubey1311
    @ranjudubey1311 2 дні тому

    Sir please asthma k liy yoga bta do 3 years s h meri daughter ko ...she is 25 year old.....🙏... weight 65 h ..... thyroid bhi h use.....pcod ....yeh sb h

  • @harpreetkour3239
    @harpreetkour3239 2 дні тому

    Sir muje bi thyroid hai meri age 41yrs hai mera weight 77 hai main weight aur belly km Krna chnhti hu plz muje btaye main kon konsi exercise kru aur muje lef leg derd hai kyuki muje disc problem bi hai main jyeda heavy exercise nhi kr skti

  • @gagandeepkaur6246
    @gagandeepkaur6246 2 дні тому

    Sir mere neck par fat bohat jada hai sir jis ke karn meri garden choti lagti hai uska koi yoga bato sir please

  • @rewatiishaligram88
    @rewatiishaligram88 2 дні тому +2

    I have started... 🥳

  • @waseemkhatoon
    @waseemkhatoon 2 дні тому

    Sir hips ki exercise bataiye na thighs Kiwi

  • @nehachaudhary9030
    @nehachaudhary9030 2 дні тому +1

    Sir diet ky h

  • @RabiyaKhatoon-u5i
    @RabiyaKhatoon-u5i 2 дні тому

    Sar dard ke bare mein bataen

  • @NishaAggarwal-h3s
    @NishaAggarwal-h3s 2 дні тому

    Sar mene 10 day pehle suru shuru kara tha kafi fark pada hai

  • @amritamalviya6015
    @amritamalviya6015 2 дні тому

    Bhaiya,saggy breast ko firm shape banane k liye exercises bataye 🙏🏻

  • @kailashbavaghela4736
    @kailashbavaghela4736 2 дні тому

    Sir mera weight loose huva he per mere gal chipak gaye huve lagte he to gal fulane k liye kya Karu old age jaisi lagti hu please 🙏🙏

  • @preetirathore9146
    @preetirathore9146 2 дні тому

    Agar excerise karte huye... Heart mai pain ho to kya karen.. Ruke.. Ya karte rahe?

    • @Jairamyoga
      @Jairamyoga  2 дні тому

      Rest lijie aur baar baar hota.h to test krwaie

  • @sejalraval8381
    @sejalraval8381 2 дні тому

    🙏🙏

  • @PrajaktaPatil-ow2iw
    @PrajaktaPatil-ow2iw 2 дні тому

    Maine aapka video abhi dekha sir kal se start Kiya to chalega

  • @parisharma894
    @parisharma894 2 дні тому

  • @VinayKumar-ze7qg
    @VinayKumar-ze7qg 2 дні тому

    Sir jii mujhe tonsil m jalan rehti hai jii ek side do saal se guru jii plz guru jii

  • @kunwarbishansingh7539
    @kunwarbishansingh7539 2 дні тому

    weight loss karna hai 111 kg hai aalsi hu age 55

  • @VAISHALIPOOJARI-ll8os
    @VAISHALIPOOJARI-ll8os 2 дні тому +2

    Yes sir 100% working thank you

    • @Jairamyoga
      @Jairamyoga  2 дні тому

      Thank you

    • @amanpreet-hp1zv
      @amanpreet-hp1zv 2 дні тому +1

      Sir because of long time sitting for study my belly fat and love handles increase and also thigh fat can this exercise decrease my weight

  • @Divya-zp3qv
    @Divya-zp3qv 2 дні тому

    Sir mujhe thiriod h mujhe aapki 45 days wali vdo ni mil Rahi m all vdos follow krugi 45 days plz sir mujhe bhi apna wait km krna h 😢m bht heavy hu

  • @ankitabagri2646
    @ankitabagri2646 2 дні тому

    Aapki classes noida mai h kya?

  • @RiyasinghRiyasingh-l8y
    @RiyasinghRiyasingh-l8y 2 дні тому

    Ma ve ajj sa start karungi sir kitna karna ha 1 days ma

  • @VinayKumar-ze7qg
    @VinayKumar-ze7qg 2 дні тому

    Pet में उपर और लेफ्ट साइड में भी दर्द रहता है गुरु जी

  • @Study-point634
    @Study-point634 2 дні тому

    Sir aapki class kha pr hoti h

  • @poojajothwani3582
    @poojajothwani3582 День тому

    Sir arm fat k liye plzzz

  • @sapnasethi-b3w
    @sapnasethi-b3w 2 дні тому

    Shape ke liye plz weight km h mera bhi sir thanku ji

  • @radheradhe-ol4hn
    @radheradhe-ol4hn 2 дні тому

    plz sir breast fat reduce k liye b kuch btaiye

  • @gulshancretivity9079
    @gulshancretivity9079 2 дні тому

    🎉🎉🎉

  • @sanjumanara7846
    @sanjumanara7846 2 дні тому

    Kitna age tak vaale kare

  • @priyankatomar5773
    @priyankatomar5773 2 дні тому

    Sir jb se class join ki h bhookh bhut lgti h sir kya kre

  • @ervaibhavkale3715
    @ervaibhavkale3715 2 дні тому

    Samne ke pet ko kuch hai kya

  • @ArunSadhuri
    @ArunSadhuri 2 дні тому

    Sir body mota nahi hai 14:08 bas pet mota hai to uske liye kya kare

  • @Divya-zp3qv
    @Divya-zp3qv 2 дні тому

    Sir plz thiriod ka wait km ho payega na plz plz reply me 🙏🙏🙏