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Best foods for high blood pressure, best diet for high blood pressure, best foods for hypertension
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- Опубліковано 14 тра 2024
- best diet for high blood pressure, healthy foods for hypertension, best foods for hypertension, best foods for high blood pressure,
📍 High blood pressure, also called hypertension, is blood pressure that is higher than normal. It is common but can be serious if not treated.
📍 The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day, which is about a teaspoonful. Eating a low-fat diet that includes lots of fibre, such as wholegrain rice, bread and pasta, and plenty of fruit and vegetables also helps lower blood pressure.
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"Content is For Informational & Education Purpose Only, Creamed From Various Authentic Books of Pharmacy & Medicine. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition."