स्लिप डिस्क में सही आहार | Best Diet Plan for Slipped Disc Patient | Dr. Palak Jaiswal

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 70

  • @HamdanKhan-m4s
    @HamdanKhan-m4s 19 днів тому

    Sir muje disc ka msla tha L4 S1 5 sal howy abi better feel kar rahi ho kya me baby plane kar sakti ho plz reply me

  • @pahadiboy541
    @pahadiboy541 Місяць тому

    Sir mujhe L3,L4, L5 diffuse disc bulge hai, plzz suggest karein ki kya precaution lena chahiye in term of food and beverages ,, plzz sir

  • @makemoney8029
    @makemoney8029 Рік тому +2

    Thank You So Much sir
    Valuable Advice ...

  • @sobraj_hazari
    @sobraj_hazari 2 місяці тому

    sir mera prosterior central disk bulg l 4 L5 S1 me hua hai without opretion thik ho sakte hai kya,,,,EXSARSIGE OR MEDICINE SE

  • @eshaberi7195
    @eshaberi7195 Рік тому

    Thanku sir
    God bless you
    Sir CRP 12 h
    Isko kam krne k liye kuch tips btayega
    God bless you

  • @rajuale678
    @rajuale678 Рік тому +2

    Mera kamar me ns dub gai hai
    Disk bulge pasant hu
    Mai kyaa karu 5 saal se pareshan hu
    Please koi achchi treatment batayiye sir.

  • @Siraz.A
    @Siraz.A 2 місяці тому

    Jakari ke liya thank s

  • @ankitdev5433
    @ankitdev5433 Рік тому +3

    Sir...mujhe kisi dr ne dahi, mattha, lene k liye mana kiya h..or chawal bhi...

    • @traveller4613
      @traveller4613 Рік тому

      Dahi or mattha vat bdhaega.. Ayurved k anusar ye vat rog h..Vat badhne se body me pain hote h

  • @NitinSharma-ik3dk
    @NitinSharma-ik3dk Рік тому

    Egg ka white portion Lena h ya yellow bhi

  • @jayeshgadani7832
    @jayeshgadani7832 4 місяці тому

    Bulge disc thik ho sakti hai.

  • @ankitdev5433
    @ankitdev5433 Рік тому

    Or aapne kaha ki dahi or mattha le skte hain calcium k liye...to m kya kru sir

  • @meghabhadani3258
    @meghabhadani3258 3 місяці тому

    Diffuse disc bulges are noted at l4- l5 and l-5S1.
    Iska kya matlab hai?

  • @lakshmansinghchouhan6823
    @lakshmansinghchouhan6823 Рік тому +12

    स्पाइन सर्जरी के बाद भी एक पैर मे निरंतर दर्द होता है पांच मिनिट से ज्यादा सीधा सोया नहीं जाता है

    • @Risehigh14
      @Risehigh14 Рік тому +3

      आपने कितने टाइम पहले कराई थी सर्जरी ? Endoscopy se thi kya?

    • @lakshmansinghchouhan6823
      @lakshmansinghchouhan6823 Рік тому +1

      @@Risehigh14 yes सर L4 L5S1 L34मे डिस्क prolaps था

    • @lakshmansinghchouhan6823
      @lakshmansinghchouhan6823 Рік тому +1

      @@Risehigh14 बीस दिन पहले

    • @shalinichourey5169
      @shalinichourey5169 Рік тому

      Kaha kar baye the sergery

    • @lakshmansinghchouhan6823
      @lakshmansinghchouhan6823 Рік тому +1

      @@shalinichourey5169 जयपुर इंडस हॉस्पिटल

  • @parvinderkaur2857
    @parvinderkaur2857 Рік тому +2

    sir muje slip disc problem.
    mai gir gai thi.
    muje back pain v hai are,
    jb thoda sa khichaw uper ki trah kre to theek ho jata hai.manke di awaz bhi sundi hai.
    fir bhaari kam krne se are seediyan uterney se fir problem ho jati hai.mai bahut prashan hu. left leg me bhi pain jati hai.muje slip disc ki problem 1 September 2022. me hoi.
    sir plz request reply..🙏🙏😢

    • @DrPalakJaiswal
      @DrPalakJaiswal  Рік тому

      Will need to see ur mri

    • @SubhashVerma-op4cd
      @SubhashVerma-op4cd Рік тому

      Tuhi mainu insta te request pejho mein 1.5 years baad teek hoeya mein bahut medicine khaadi c par mein ek vaid kolo teek hoeya mein dss dunga tuhanu oss vaid bare

    • @YogeshKumar-vm7sg
      @YogeshKumar-vm7sg Рік тому

      ​@@SubhashVerma-op4cdus vaid ka phone mmbr or address btayen

    • @parvinderkaur2857
      @parvinderkaur2857 Рік тому

      @@SubhashVerma-op4cd thanks
      dso dena vaid ware

    • @davindersinghmainka1995
      @davindersinghmainka1995 Рік тому

      Hlo

  • @manishmaheshwari2341
    @manishmaheshwari2341 Рік тому +1

    Sir mujhe 7 month se l4 l5 ki pblm h nd jyada Der sit krne sw side me swelling aa jati h plz tell any solution for swelling

    • @ommeena5462
      @ommeena5462 Рік тому

      Bhai jothpur chale jan

    • @YogeshKumar-vm7sg
      @YogeshKumar-vm7sg Рік тому

      ​@@ommeena5462 kya address btaya aapne ? Plz clear kren

    • @poonamchand7103
      @poonamchand7103 10 місяців тому

      Jodhpur sanwarlal parasar sansthan

    • @faijangouri4373
      @faijangouri4373 2 місяці тому

      yha se bekar koi treatment nhi me gya tha koi faida nhi hua 2 mnt me treatment krke bhga denge​@@poonamchand7103

    • @faijangouri4373
      @faijangouri4373 2 місяці тому

      ​@@poonamchand7103mat jana bhai koi bhi isee bekar treatment khi aur nhi me gya tha koi benefit nhi hua

  • @aartidulgach6063
    @aartidulgach6063 Рік тому +2

    sir meri kamar ki nas dab gai hai
    mujhe kamar me bahot Dard raheta hai please koi upay bataye 🙏🙏🙏;🙏🙏or mujhe karna chahiye ye bataye sir 😭😭😭😭

    • @kritiyadav339
      @kritiyadav339 2 місяці тому

      Kya apka thik hua same problem

  • @lokeshmeenarajindia
    @lokeshmeenarajindia Рік тому +2

    My read bone problem

  • @kumarbikram8
    @kumarbikram8 Рік тому

    Kiya sir kou multivitamin medicine use kar sakten h??

  • @ashwinipacharne3223
    @ashwinipacharne3223 Рік тому +1

    very nice sir

  • @anasshaikh9037
    @anasshaikh9037 Рік тому +1

    Sir Same Problem 6month Se Kya Kre 🙂 Mere Age Just 21 he Doctor Ne Operation Nhi kiya Mai Gya tha 12 hour Ke Ander Mere Ko koi Dikkt Nhi Abhi 6 Moth Baar Saitica He Both Leg Me But,🙂

  • @Inayahkhan1101
    @Inayahkhan1101 Рік тому

    Mujhe slip disc hai.. pain bht zyada hai.. koi thik treatment nhi ho pa rha hai

  • @DikshaPatil-j1e
    @DikshaPatil-j1e Рік тому +1

    Sir hme spine me problem hy disc dihydretion with diffuse bulge and postero cetral focal protrusion at L5 - S1efecing spinal canal and mildly efecing inferior nural formina just abuting exiting nerve roots
    -mild diffuse annular bulge L3 L4and L4 L5mildly effacing spinal canal
    - ligamentum Flavum thickening seen at L1 - L2,L2 - L3,L3 - L4,L4 L5levels
    kese thik ho skta hy doctor kya problem thik ho skti hy ya future me opretion krna pd skta hy kya

  • @RandomWRLDW
    @RandomWRLDW Рік тому +1

    🙏👌👌

  • @Risehigh14
    @Risehigh14 Рік тому +2

    Hello sir
    My age is 32 and im having disc buldge in L4-5, its posterocentral and thecal sac AP diameter is just 5.2 in L4-5 . Im having pain since 2018 on n off in lumbar area, three weeks back got mri done so it was diagnosed. I hv slight numbness or tingling in left leg. My confusion is orthopaedic dr advised me extension exercise bt my physiotherapist said no to extension , and advised me core strengthening like sit ups, reverse crunches ,knee to chest, so i did these exercises. And i had got relief in numbness . But 2 days back on drs advise i did extension exercise n my symptoms got aggrevated , tingling started in right leg as well and back pain also increases.
    Sir pls suggest me sud i do extension exercise or follow physiotherapist,? When i do reverse crunches flexion is also there. Im super confused what to do

    • @DrPalakJaiswal
      @DrPalakJaiswal  Рік тому

      I think u would be benefited with surgery

    • @ranodevi5674
      @ranodevi5674 Рік тому

      Hello sir
      I am 63 yrs old I m having diffuse disc bulge at l4- l5 level causing causing compression over thecal sac .. Also I have rheumatoid arthritis.. I have pain in my legs and back pain.. What should I do.. Can u please suggest me some exercise to do.. I had taken treatment of rheumatoid arthritis two months back.. There is slight relief in pain.. What should I do plz suggest me?

    • @Risehigh14
      @Risehigh14 Рік тому

      @@DrPalakJaiswal sir now I hv slight relief in pain n numbness. Can I try physiotherapy with core strenghtening and reverse crunches etc where slight flexion is there and avoid extension exercise as my symptoms aggrevates on doing extension?

    • @MohammadFaizal-q1l
      @MohammadFaizal-q1l Рік тому +1

      Yoga best hai muje bht problem thi chl nahi sakti thi ab ek dm sahi

    • @Risehigh14
      @Risehigh14 Рік тому

      @@MohammadFaizal-q1l kon si yoga poses ki thi aapne

  • @lokeshmeenarajindia
    @lokeshmeenarajindia Рік тому +2

    I take Egg

  • @shyamalahosabettu2618
    @shyamalahosabettu2618 Рік тому

    🙏🙏

  • @hemantmandavi2181
    @hemantmandavi2181 Рік тому

    🙏🙏🙏🙏🙏🙏🙏

  • @jayshreeram7479
    @jayshreeram7479 Рік тому

    4:35

  • @pawanyadav9172
    @pawanyadav9172 Рік тому

    Ye to sabhi food diet ho gyi...ye to sabhi jante h

  • @ashwinipacharne3223
    @ashwinipacharne3223 Рік тому

    hii

  • @darshansarmal8315
    @darshansarmal8315 6 місяців тому

    My read bone problem