Mindful Reset Routine for a Calm and Centered YOU✨

Looking to reset and calm your mind? Join me in this mindful reset routine for a calm and centered you. Say goodbye to stress and chaos with these simple mindfulness practices:
- calm, ground and recenter yourself
- declutter your space and clear your mind
- plan for a less stressful week ️
- recharge your batteries with activities that nourish your soul
With a little self-care, you can set yourself up for a successful and peaceful week ahead ✨
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Products, apps & services I use↓
💕 Banish skincare: bit.ly/3yTBWsB
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🥗 Meal planning app: bit.ly/3oRn1pD
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Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, I'll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!

[@iamvanessae]

Tune in with yourself🧘‍♀️ In this moment, what does your mind, body or soul need?

[@cynthiagreencmt7709]

I almost wanted to cry when you asked us to tune in with ourselves
& ask the question what is our mind, body & soul asking for?? What is it that we truly need? ❤ This was AMAZING! Thank you. 😎

[@iamvanessae]

I really felt it too when I was editing this video❤️ Thank you for watching! I'm glad you enjoyed☺️

[@maguinalejandro8036]

Your videos always incredibly resonate with me. Thank You. 🙏🏼

[@iamvanessae]

This brings a smile to my face, thank you😊🙏

[@vickimitchelle1966]

Thank you peace be with you ❤

[@iamvanessae]

🙏 may your life be filled with peace too❤️

[@katherineconcepcion7680]

Hello! I would like you to share your favorite yoga and meditation channels one day. I love the channel 😊

[@iamvanessae]

Of course! One of my favorites is Yoga with Kassandra. She's amazing! And she has so many videos to choose from💛