Lessons from running 5 miles a day for 110 days.

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 3

  • @ieshawshank1
    @ieshawshank1 2 місяці тому

    Hello Charles. I’m a Nigerian in Nigeria and I just started the same challenge of 5miles, mainly to bolster my
    Mental health which have suffered a lot in the past years. I’m a father of three and I’m 37. Thank you for your realness and relatability, I find your context refreshing and sincere. I am looking forward to more of your content.

  • @BradyKeegs
    @BradyKeegs 2 місяці тому +1

    You’re my hero Charles

    • @CJFinley
      @CJFinley  2 місяці тому

      Making me blush.