Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa
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- Опубліковано 24 лип 2024
- This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed connections. In this episode, we navigate the complexities of love, growth, and communication, and are reminded that even in the uncomfortable moments, the potential for meaningful connection is endless.
You can find Maria on:
www.holisticallygrace.com/
/ holisticallygrace
/ mindmeetsbodypodcast
Mind Meets Body
What We Talked About:
00:00 Intro
00:05 What is relational wellness therapy?
03:45 What is effective communication in a relationship?
06:15 When communication is not being understood
09:30 Modern relationships now have negotiating roles
11:26 Couple tips for managing finances
13:58 How do you reignite intimacy?
18:37 Focus on the missed connections
21:15 Tools to help reconnect with your partner
23:54 Personal growth may bring couples apart
26:06 Struggles arise when there is disparity in growth
29:11 What is your definition of commitment?
31:38 Why negotiations are crucial in any marriage
34:14 The reality of long-term relationships
37:46 Feeling uncomfortable is not the end
41:13 Couples bring their individuality into the marriage
42:53 Love as a feeling vs love as a verb
46:37 The origins of marriages
50:49 Should there be a power struggle?
52:35 Work-life balance doesn’t include relationship growth
58:43 Relationships take time
59:42 The standards of a perfect marriage
01:06:01 Questions to ask before getting married
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Love your podcast about relationship,
So many things so different than when I got married 52 years ago.
And yet so many things deepdown the same.
Communication was just as importance then as it is now,
Growing together old is the most precious relationship in my eyes,
You fell in love the person for a reason,that reason is still deepdown the same,keep that in mind.
In my times we promised to love in good and bad times,in sickness and in health,
Its a choice,in difficult times,give each other freedom to be themselves,
Dont sweat the small stuff,like the dishwasher😂
Enjoy the goodtimes and enjoy the small moments during the day.
Comprimise is happening and accept them as they are exept one thing
Kindness is the only thing you cant do without
Love always wins❤
Beautifully said ❤🥹 thank you for sharing!
Love your podcasts, Valeria. xx
Look at what all your professional relationship wellness classes have done for planet earth !!!!
wow , simply wow podcast, so relevant to so many people !
With the dishwasher.. I believe in this circumstance I could twist my tongue how I want, my partner would just understand „your doing it wrong“ and be offended because in the end, that’s what I mean, I’d appreciate it if it’s done my way while beating around the bushes about it.. (maybe the discussion has a cultural part, too. What I heard on the internet is, that other cultures be waaaay less blunt than us Germans and French 😅) And with these little things.. I’d choose my battles anyway and if i think something with loading the dishwater is too bad, I’d redo it later in disguise 😅
effective communication is a true love and that’s it 😂❤
😂❤❤
25:45 So glad you asked that question!
Hope it helped ❤
I love your Podcast. This Episode, I had to stop at 5:06 because I was just so bored and tuned out. The guest was not for me. Keep going, I'm looking forward to the next one.
By the way, my favourite was 1. Paige and 2. Whitehairwisdom
Appreciate your feedback ❤
Please tell us where you got the blouse! It’s beautiful 😍
Hey! I love listening to your interviews Your content resonates, and I admire your take on mom life. I’m a mom to three little boys, live in Miami and a baby sleep coach. I'd love to collaborate on a video discussing the importance of sleep, self-care, and navigating the beautiful chaos of mom life. Let's create something awesome together! Let me know if you’d like to chat more.
Best,
Shani
All lives matter except those you can’t fix
18:35 bull kak, both of you .. datenights/ dinners / lunches are beutiful and very important