Seated Somatic Vagus Nerve Reset | Self Massage + Healing Sounds | STOP SPIRALING THOUGHTS

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 3

  • @lifelonglearner2657
    @lifelonglearner2657 8 годин тому +1

    Beautiful somatic vagus reset! ❤❤❤❤

    • @Rebekah-BodyIllumination
      @Rebekah-BodyIllumination  8 годин тому

      LOVELY LifeLongLearner! ❤❤❤❤ To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a
      Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
      Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
      💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
      Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
      Namaste,
      Rebekah xx

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 години тому

    This was delightful 💖
    Thank you ❤