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got a question sir. why does the lumbar spine has to be in curl/ flexed position during the exercise if you suppose to work on the multifidus?
Good step by step, very helpful as a PT student. Thanks!
got a question sir. why does the lumbar spine has to be in curl/ flexed position during the exercise if you suppose to work on the multifidus?
Good step by step, very helpful as a PT student. Thanks!