20 Wheat Atta in India Ranked from Worst to Best
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- Опубліковано 3 жов 2024
- Which is the best wheat flour in the Indian market? One food that a majority of India eats on a daily basis is atta. But which one do you use? Aashirwaad? Fortune? Patanjali? MP Sharbati atta? Organic or multigrain? What about the local chakki atta? What do the reports say when 10 leading brands of wheat flour were tested? To put it simply, which is the best atta in the Indian market?
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For this video, I not only bought and carefully went through the ingredients and nutritional information of the wheat flours made by the most popular brands but also to delve deeper into the subject, I got in touch with various food experts. I met local flour mill owners and also got the opportunity to talk to wheat-growing farmers. Some of the things that came before me were shocking. Although one thing is for sure that watching this video, you will have a clear idea as to which atta you should buy. On the basis of my research, I have categorized all the atta available in the Indian market into 5 categories.
01:35 - Category 1 - The first thing that comes to our mind about the atta in this category is, "Do they have maida mixed in it?"
04:42 - Category 2 - This one is intensively marketed as superior atta. But is it? Not really.
05:24 - Category 3 - You will stop buying multigrain atta after watching this.
07:16 - Category 4 - Is organic wheat flour any good? It is definitely priced high.
08:06 - Category 5 - This one is not easily available offline but it is undoubtedly the best atta in the Indian market
09:56 - My Take - How to practically buy healthy atta? I share with you my personal take on this.
BEST ATTA IN INDIA FOR FAT LOSS, DIABETES & OVERALL HEALTH (Not Sponsored)📦
Khapli whole wheat flour (option 1 - Rs 250/kg) - amzn.to/3JA9pKG
Khapli whole wheat flour (option 2 - Rs 150/kg) - amzn.to/3lnlL0n
Khapli whole wheat flour (option 3 - Rs 200/kg)
Khapli whole wheat flour (option 4 - Rs 215/kg) - amzn.to/3mUwxvs
Khapli whole wheat flour (option 5 - Rs 165/kg) - amzn.to/40aV660
Bansi whole wheat flour (option 1 - Rs 200/kg) - amzn.to/3yOGJZb
Bansi whole wheat flour (option 2 - Rs 170/kg) - amzn.to/3Jp9CQJ
Bansi whole wheat flour (option 3 - Rs 177/kg) - amzn.to/40kXZAT
Kathiya whole wheat flour (option 1 - Rs 110/kg) - amzn.to/3yLDAcK
Lokwan whole wheat flour (option 1 - Rs 100/kg) - amzn.to/42mgxmk
Lokwan whole wheat flour (option 2 - Rs 65/kg) - amzn.to/3LD7VSj
Lokwan whole wheat flour (option 3 - Rs 93/kg) - amzn.to/3YXjSVR
Lokwan whole wheat flour (option 4 - Rs 119/kg) - amzn.to/3YSR4hq
Sona moti whole wheat flour (option 1 - Rs 170/kg) - amzn.to/3yNG1LF
Sona moti whole wheat flour (option 2 - Rs 160/kg) - amzn.to/3luVxcj
Sona moti whole wheat flour (option 3 - Rs 150/kg) - amzn.to/3FBl4r8
Jowar atta - amzn.to/40fwWXQ
Barley atta - amzn.to/3JSddIy
Bajra atta - amzn.to/3LvxlkV
TO BUY DESI WHOLE WHEAT GRAIN (Not Sponsored)
Khapli wheat grain (option 1 - Rs 150/kg) - amzn.to/40ij7Id
Khapli wheat grain (option 2 - Rs 177/kg) - amzn.to/3mX1P4R
Khapli wheat grain (option 3 - Rs 165/kg) - amzn.to/3YY9OMo
Bansi wheat grain (option 1 - Rs 165/kg) - amzn.to/42rP6aW
Bansi wheat grain (option 2 - Rs 110/kg) - amzn.to/3FvtNeI
Bansi wheat grain (option 3 - Rs 165/kg) - amzn.to/3LvRmYn
Lokwan wheat grain (option 1 - Rs 64/kg) - amzn.to/40hqWhd
Lokwan wheat grain (option 2 - Rs 125/kg) - amzn.to/3ZPNtC1
Lokwan wheat grain (option 3 - Rs 100/kg) - amzn.to/3Lzkzlt
Sona moti wheat grain (option 1 - Rs 170/kg) - amzn.to/42mhxqA
Sona moti wheat grain (option 2 - Rs 170/kg) - amzn.to/401OerU
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : UA-cam Audio Library
I wish you good health.
Fit Tuber
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Share this video before its taken down :)
Can I add a few drops of either rosemary essential oil or rose essential oil to castor oil?
Can I add a few drops of either rosemary essential oil or rose essential oil to castor oil?
Yes Bro! All the Best. Continue the same work.
I’ve been waiting for this video for a very long time.. Thanks for making this video
Chawal k liye bhi lao aur
Heat stroke or migraine gas problems please 😭😭
He is the real fitness UA-camr
Iam glad that India has this Gem
True
Correct
Sssssss of course
Correct in other sense
No doubt. Without using fancy words whatever he says he keep it simple and genuine. Really very good health youtuber.
The traditional method for flour in North Indian families is to buy the entire wheat in bulk for one year,clean,sort and store properly. Then before grinding,the wheat, is soaked in water,washed,dried and then sent to be milled in the chakki. My mother still follows this practice.
How many hrs should we soak the wheat grains before milling ?
- from south . So I don't about it .
Same
@@astronomerlegend8297. In hot weather 4 hours is enough.
@@_snms_ 12 hrs
Fit tuber has changed my life...
I found fit tuber when I was insecure of my acne, I was a guy who was lazy, unhealthy and pathetic. I also laughed at Indian culture and thought of it as stupidity but God had his own plans I used the methods by fit tuber to improve my overall health and here I'm today fully confident and proud of my culture and myself... This guy changed me to the extent that I am taking ayurveda as my carrier and I'm going to become a ayurvedic practitioner and researcher... I wish to contribute to the hard-work our Rishi and Munis did to help us in many ways...
Vivek if you are reading this then thanks a lot brother I'm really grateful ❤️
Are you odia?
@@sunilkumarrath7405 yupp
@@Chinmayapadhi ayurveda as my career*
Good to know Chinmaya
Chitanya please conclude or list down all the initiative you took to improve your over all health
I didnt do all the reasearch ,but I always thought that organic grain + home grainding is best possible combo and this video confirmed it.Thanks for informative video!
How to get organic grain
@@Saanvi-u5t I buy it from Big basket
I tried Ashirwad, Fortune, Pillsbury for some time to see the difference. The Pillsbury is like MAIDA and the worst! So after this test I switched back to my local Chakki. The combo is 5kg Wheat + 500g Chana + 250g Soyabean.
Plz put video on irritable bowl syndrom
@@Umadevi-gq8xs what does ibs have to do with this comment 🤔
@@Umadevi-gq8xsare working in any of these companies which sell the worst Atta?
@@SaiSS961 all the more need to know the best Atta for IBS patients as they can not tolerate many gluten rich flours
@@SaiSS961This commercial wheat consumption may be the spurce of the same.
Petition to make Vivek as Director of FSSAI. He is doing a commendable job educating people about food.
won't change the system...its good the way it is
Dude you can't feed 1.4 billion people with organic non fertilizer produced foods... You need hybrid products for more yield so that billion ppl don't go hungry. Think realistic, fssai should think about whole country not about one individual.
Director of FEKO
He is a big pseudoscience peddler ..
Petition to UA-cam for stopping your nonsense comments
9:50 finally!! These are the best brands with least unatural alterations ans easiest to digest. TYSM 😊 I've learned something different 😌
But price is way too high. 😂
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Sir Make video from this topic ,
Much needed for us !! 😊
Why are u playing small? Make videos on these topic yourself. Just becoz someone is visible doesn't make them greater than u.U are no less urself
I remember till early 2000, my mom always got it from the mill guy but later when he closed shop, we started to buy atta from supermarkets. I really appreciate the amount of time spent on researching and bringing it to us. Thanks a lot!
My husband is a civil engineer turned farmer, was into active business supplying civil engineering solutions for problems in roads and bridges. During Covid he realised and may be a calling to grow pure and chemical free wheat. He obtained chawal kathi wheat ( ancient produce) seeds from Akash Chaurasiya ,Sagar. Read, saw videos, spoke to PadamShri Subhash Palekar and followed his natural farming method on our ancestral land Padma farms in Bhopal. The response from friends & relatives is inspiring. The flavour , taste & aroma are amazing , the flour doesn’t turn black even if kept overnight .
His perseverance, discipline ,focus has become talk amongst farmers in our region who now themselves buy wheat from us for their own consumption.
Is this wheat flour available in the retail market??
10:37 we can see atta on his laptop.. so dedicated....thank you so much these kind of videos
I think you should make a video on importance and benefits of millets, as they are the future grains of India. Even the government has put plans to promote millets production and I think they are superfoods compared to wheat and rice which 80-90 percent of our population depends upon.
Yes we need more details about their varieties and recommended uses. He has only talked about them minutely in the environment video and a few other videos. I'm sure they must each have special uses in Ayurveda!
That’s what Indians ate instead of wheat and flour long time back.When British came they forced farmers to stop farming millet and forced them to plant corn and other stuff. This caused bad effects on Indians health. If you google you will find history of millet and what British did in India.
Bhai sahab government ghuss jayegi wahin beda gark ho jayega. Jaise green revolution la kar chawal aur gehu ka beda gark kar diya, wahin millets ka bhi ho jayega.
What is millets?
Yes we need information about millets .please make a video on this topic
My great Grandmother used to buy wheat and then grind by herself at home using hand chakki.
Trust me she never had any health related issues and enjoyed life till age of 96...🙏
She enjoyed life made too many kids so now you fools will suffer ...if they would have controlled population than people wouldn't be fighting for just getting clean pure vegetarian food ...they increased population to compete with muslims and now in next generation both are suffering ... government want to kill you by feeding you worst food ...
Blessed is your gand ma
इतना मत फेंक
Delhi Mumbai se bahar bhi duniya hai.
Gaon m mil jayenge
@@Raghunayakdas108 Bsdk scientific proven hai , jo mahilayen hath chakki chalati thi unko baby delivery karane ke liye kabhi operation nahin karna padta.
1. Get wheat from the ration shop.
2. Wash thoroughly, clean unwanted bits.
3. Sun dry (Hardest because of air pollutants and crows/areal attack)
4. Local Grinder (30₹/kg near me)
Optional: do not filter for fiber availability.
We buy every year whole wheat as per annual requirement and get them grinded at local flour meal on mothly basis!! People buying packaged atta looks so foreign to us!! By the way following you from more than 3 years and your content is really helpful and it bring so much improvement as well as awareness in our life!! It helps me in making counscious choice while buying something!! Thank you so much Vivek!! Love and Respect From Rajkot, Gujarat!! ❤✨
Even i do the same. Now I'll try to make it multigrain
Same here.
Same place
@@bansitrivedi3046 Hi-Five 🙌
I think almost 90% Indians do the same.
@@ks4123 this was the case 10-15 years back but now companies have brain washed us😢😢
I am proud to say that my mom is running her own atta business in Chennai called ‘Maa Ka Atta’ where she mills non chemical grains into and fresh atta and delivers them on the same day using slow chakki machine. This video was very informative. Thank you so much Fit Tuber.
Where?
Contact number please
Can we buy it online?
I'm sure it must not be registered. Which makes selling illegal
Ma ka Atta in which area can I get inchennai .please let me know or at least mobile no
@@youtube-admin920 how do you know it's not registered??
There are still people like you in this world who have golden heart, because they are actually concerned about others. Your parents are blessed to have you 🙏
We are grinding wheat at home from past 15 years from electric grinder as shown in your video and trust me the quality is 100 times better than regular brands like aashirvad and you can tell the difference just by eating the roti.
How much chemicals were there in the wheat.
I m from punjab and belong to a farmer's family . We grow wheat in our fields. The crop seems like sons to my father . That's why atta of home grown wheat (or any cereal) is the best.
Proud 💓
Hybrid variety....
Do you use urea and pesticides??
❤
Fertilizer wala
@@kritika9750 a lot of it
1:33: Different popular brands of atta are categorized into 5 major categories.
2:09: The dietary fiber content in atta brands in category 1 ranges from 9-12 grams per 100 grams.
2:34: Four important factors to consider when buying atta are the type of wheat seed used, use of harmful pesticides, grinding method, and freshness.
4:42: Sharbati atta is marketed as superior due to its soft texture, but it is not necessarily healthier.
5:30: Multigrain atta from popular brands contains mostly wheat flour and defatted soya flour, making it less nutritious than claimed.
7:02: Making homemade multigrain atta with specific grains can be a healthier and cost-effective alternative.
9:20: Ancient wheat varieties grown in different regions of India have similar taste and are better for health.
10:22: Freshly ground atta with bran is preferable over packaged atta stored for months.
11:00: Desi wheat grain is recommended for those with digestive problems, gluten intolerance, inflammatory issues, or those seeking high-quality food.
Recap by Tammy AI
Very informative. Someone suggested Khapli wheat flour (Rs 155/ per kg) which I am now using for the last 5 months. My diabetes control has improved . I find the Khapli wheat flour tasty also
It needs some guts to speak against such big brands
Proud of you ❤
ABSOLUTELY AMAZING. VERY INFORMATIVE
After a long time Fit Tuber posted a ranked from worst to best series.
We are so proud of you Fit Tuber.
You are doing great job, keep it up 😉👍
May God bless you and your family.
Most of it doesn't make sense.
No point breaking ones head to eat all of this. It wont make you immortal.
About packaged stuff I agree on him specially noodles, biscuits etc..
The rest isn't feasible. Not worth buying so expensive atta, ghee or some things this guy recommended.
@@bourbon646 eat cheap food then, no one’s stopping you
@@ai__ninja what cheap? Its regular stuff. Regular Wheat, ghee, Bread etc.
Why would anyone say it's cheap. Eating anything better wont make you a superhuman.
The air we breathe itself is quite bad and dangerous. Cant expect to carry oxygen tanks and walk outside.
It doesn't make sense.
For somethings like health drinks or certain foods that can be actually bad I agree with him.
For the rest its from fetched.
@Arkapal Sen there is no such thing as worst. Till the food is good its healthy.
Eating expensive food wont make you healthier.
@Arkapal Sen I said regular stuff isn't as bad as he says. I never said eat crap.
As come from Farmer Family, we know the benefit of Desi seed❤ thankyou for spreading knowledge it will encourage farmers to do better 😊
I make my own atta - organic Course whole wheat flour, some oat bran, flaxseed meal ( crushed ) sometimes May little rice , bason flour. . Mix with milk or yogurt. , put olive oil in it. Cumin seeds. Himalayan Salt. Taste is so good. Can make roti n bhakari. Like your videos. Thanks 🙏. Good work.
I feel so proud that my father is a farmer 🙏😇..we never have bought aata, rice, and even some times vegetables from the market. In today's world when there is so much impurification of even such important and basic food grains , i feel we should respect all the farmers because without them , the day is not far when we will have to eat all lab created food.
Its very scary sir because I dont want to eat lab created food. I want to buy directly from farmer.
@THE ZOLDICS true that.. also there is this mentality that people have developed that packaged bought atta or rice is much better in taste stuff which is completely bullshit as packaged grains also have lots of chemicals in them.
❤
@@samridhipuri yes mam GMO crops are destroys our health as well as soil..
Before Green Revolution India had 4-5 feet top soil which is reduced to 5-6 inches by Fertilizer and GMO crops..
It has helped only pharma industry
@@abhishekjoshi8327 so true!
I am from Kolhapur and we used to use Khapali Wheat. But, now a days farmers here don't prefer wheat and usually produce sugarcane. I am shocked that you know about Khapali Wheat.
Yes
Iv tasted khapli rotis from a friends lunchbox, she’s from North KA. Simply awesome taste, I think it has a light reddish tinge to the rotis.
@@JustMe54328 good
Khapli is the best❤
Jai Maharashtra
This is one of the best consumer awareness vlog .
Super presenter
Easy on the ears
Methodical in its highlights
Not preachy ,yet gets the viewer attention.
Thanks
The fact that he gets threats from these brands his videos get deleted but still he continues to upload videos for us❤️
Thank you so much Bhaiya❤️✨
Which of his videos got deleted??
Fake news
You lost all your credibility by endorsing Mamaearth nonsense!
We stopped buying such packaged atta many years ago. We purchase wheat, clean it at home, get it grinded at our local chakki, with added multigrains like jowar or chana or makka or ragi, according to season.
Great research, thanks for doing the hard work for us.
My mother stopped buying atta packets from store 5 years ago.
We used to get fresh wheat from nearby wholesale store and go to a grinding shop and get our fresh grinded atta
Me too
We too buy whole wheat, wash and dry it in sun, grind it in local flour mill. After eating rotis made of this flour the package atta is like garbage
@@Orupraja yeah there was a significant different in taste, and my friends were asking which company was that 🤣
Being a flour Miller myself i know this. Although our product too uses hybrid wheat and fast chakki, we don't use the harmful pesticides that Aashirvaad and Fortune companies use after grinding atta. No doubt their products stay fresh so long on shelves. If you keep a Aashirvaad or Fortune packet for year too without opening, it will still be same from inside. That's not the case with our no pesticide atta which will go bad within 3 months even if not opened.
Chakki atta must finish within 15 days
In open condition, chakki atta should not be stored for more than 10-15 days true. But if packed and sealed. It can be stored for longer as no air contact happening with the flour.
What a well researched analysis! Thank you so much for the info especially on the very well known brands which have been shown to be inferior. Kudos for your efforts. More power to you. Kerp it up
Waiting for the day when Fittuber will upload "7 best planets ranked from worst to best". 😅
East our west earth 🌎 is best
You have actually increased my health❤❤
Finally something that i wanted from your research from a long time. Thank you
Waited for more than 3 years..Vivek sir need same in worst to best Tea packet 😊❤
First step. Don't use tea packet just use the loose tea.
@@TheCockateil Agree but it wont be good as it will be oxidated and also get dust from environment.
I was searching for organic flour and today got this video notification I can't be more lucky feeling blessed. Thanks Vivek for improving our food quality. More power to you.
I’m really glad this video exists!
Its almost 3 decades we have been living in Mumbai, but never bought ready-made atta. My mom selects wheat and give it for grinding to the same local chakki.
video packed with more info than the nutrients in atta 🙂
Your all videos r Vry informative. Thanku so much. Great efforts.
This guy is gem of fitness, he gives a holistic view of fitness which is accessible for everyone instead of showing some exercise and supplements. Live your work brother
@10:35 the atta stained handprints on the laptop show that he indeed was playing around with the wheat packets. Kudos 👌
Lazy tubers just refer to prepared reports but you made genuine efforts. Much respect bro.
I salute him for his consistency👏
Although I live in city, but my family eat atta from the wheat grown in fields in our Village near by!! It has proved good for our health!
Excellent video and after my corporate days with Nestle, I have switched my purchasing of all flours to my friendly neighbouring mill guy.. No Brands again.. 🙏 congrats for your wonderful consumer centred UA-cam intervention.. All the best..
Such informative videos doesn’t deserve to be taken down. Hats off to you brother👏🏻
Finally someone is talking about wheat. We realised it a year back and now growing our own wheat in natural ways (no chemical fertilisers, no pesticides), relying on desi gobar khad (cow dung manure and culture made of same). This season grown Sona Moti variety for trial. The yield is less as compared to other variety but I am doing it for my own & friends Consumption. Hopefully will be able to increase the yield overtime once my soil becomes more healthy (natural way is slow process and I have patience)
Can I get your contact? I want to buy from you seriously, like every month
I appreciate your efforts in researching all the things and combining together in generous manner ... Thank you for such a good video
I was last week talking to my mother regarding rice and wheat. Then I thought fittuber ne rice ke liye to brown rice btaya but not anything for wheat and this weel this videos shows up. So helpful and thanks a lot vivek bhai for researching extensively for your community
Love your videos bro, but just a small correction there, DAP and urea are not pesticides but chemical fertilizers which are substantially used by small farmers for good growth of crops. Loads of respect for your work 😊
KB
Wonderful video . your openness and doing all the way to find the best rather good one of the lot available is amazing and very educative. Thanks many
Wooow !!! 😋🍴
Even we use Attaaaa...
Love from Sri Lanka
🍀😇❤🎀
Vivek bro...if you have time pls also make shorts where you can cover more topics in short time like best cream, shampoo etc. in budget, you can answer to some health FAQs, and list is endless.
Also, if not making a new video you can edit your long videos into short ones and leave the full video link in comments. They will reach to even more audience.
Lots of love bro ❤❤
May you achieve even greater heights.
Bhai, bhaga ke video dekh lo.
Brother im not against vivek but im admirer of his works
But his most of the healthy alternatives are way costlier than regular products
And if you start replacing your daily products with costlier ones
Then you have to increase your monthly budget a lot
And most of the healthier products are beyond reach of a middleclass person
Because most of the healthy alternatives are actually overpriced
Bhai. Thanku so much. Mehnat itni kari h aapne ki laptop pr bhi aate wale hath k prints hai. Hats off bhai. 🎉❤
i recommend people to simply store raw grains in home and buy atta chakki. the freshness you feel in roti is beyond imagination
Vivek; my complements on this very useful and very well presented video. FYI we have an ancient variety called " Chawal Kathi" grown by Subhash Palekar Prakritik (SPK) technique at our own farm in Bhopal. This long grained wheat has highest fibre and lowest gluten (possible in wheat). The taste is simply amazing. Will like to send you sample for you to try; need your postal address.
If you can send sample of Atta to us so that we can order larger quantity
@@Kumar-mw4ek Sure we can send sample atta. please give your postal address with pin code number and phone number . Thanks
Where can I buy this atta. Pls send a link
The efforts that goes behind making every video is enormous. Hats off brother ❤️
The best UA-camr ever. The efforts and the research that goes into each of your videos is commendable. Wish the best for you always. 😊
Mujhe kya mere yaha to khet he❣️😅
Khet to hai par kon se beej laga rahe hain wo important hai🙂
@@Chandra_Sekhar_7😂
@@Chandra_Sekhar_7 lokwan gehu
@@avdheshkumawat542 to esa bolo na 😁. Keep it up you are doing very good.
3a
Please shed some light on Rice brands. Thank you for this valuable information.
you really worked hard brother
Love from Canada
we cant get any chakki near by and from last month we didnt find any indian atta in store 😕
I'm quite sure there are organic farmers around who also grow old non-hybrid wheat varieties (like spelt)
A very nicely researched and really important video after such a long time. Efforts are appreciated.
Thank you so much bade bhaiyya. For imparting the knowledge and making such content.❤
Hats off to you for doing research not only at home but on field as well! Efforts appreciated❤
Really appreciate ur relentless effort to educate ppl on health👏 If this is the case with wheat grains n atta, I cant even imagine the adulteration of Rice grains😕🤷
I'm really amazed by the efforts you've put in. ... Many thanks to you for making such an amazing video !! That's pretty much all the information about wheat, we needed. If more of us switch to the Desi wheat varieties, we can increase the demand and thereby the production of these varieties.
The cost given can be even lower for khapli. Khapli wheat grain costs between Ra.55-120 per kg depending on season. Grinding at local flour mill costs Rs.6 per kg
We have to pay 20 rupees per K g for grinding, where is your place such low price for grinding?
@@ramanmv1154 Pune
Since you consume this, you will know the quality better. Where can we get it online at such prices? Price in this range is almost impossible to find online.
Great video 👍, But the Problem is that i Consume 20 - 25kg atta In a month (alone). Then, It costs a lot for me 😱.
Switch to millets :)
at (10.37) in video i noticed the laptop it has his finger prints of atta or dusted with atta shows the dedication,hatsoff to you 👏👏
Since my father has turned out to be a diabetic person, we use chakki grinded multigrain atta with customized additional attas in it.
Trust me it's rotis taste better than previous aashirvad normal wheat.😋
PS:- Nowadays multigrain roughly costs as much as normal whole wheat 🤑
Where ? Share link
@@susamay I meant to say , we purchase from local chakki shop nearby.
I don't think you have got the point. Sir, have you checked the sugar spike with a glucose machine and checked the difference
Thank you so much sir for providing such information through Ayurveda. You are truly a master of knowledge.
Very Good Information & Detailed too with your In-depth Research👌
Thankyou for this knowledge 🙏
हम तो भाई गेहूं खरीदते हैं उसके बाद पिस के लाते हैं सबसे बेस्ट आटा😂😂
We buy whole wheat for the entire year when it's wheat season and then store it by coating it with caster oil. Then we make flour as needed. The caster oil coating makes a lot of difference between store brought atta and home stored one. Home stored one's roti is more soft, doesn't get rubbery after getting cool and it's also more tastier.
Don’t castor oil upset the stomach? I buy Lulu Atta which is freshly produced. It makes very soft rotis. If I need multigrain I mix besan and barley flours or soya and barley flour.
@@world-of-susan. Yes but it helps when taken in very small quantities. Here I'm talking about very light coating just so that we can store it the whole year. that's it, no more oil than that
@@tinkerersagar Thank you. I have heard that some use mustard oil also in this way. Can we store pulses like this and wash off before cooking?
6:32 OMG!!! Yaar bhai seriously no one can fool u 😮😮😮 u r a gem 💎💎💎
A big salute to ur such a gr8 lvl of intense research 🫡🫡🫡
A video on "How to maintain Heart Health?" ❤️
Ispar video banana chahiye
❤
Heart ko nikal do body se
Suggestion: please review more skincare products like face serums that are highly popular right now.
Some popular brands today:
Minimalist
Pilgrim
Plum
Mamaearth
The moms co.
Suffderma
Garnier
Also, a huge thank you for helping us make better choices every day!
Thanks Vivek Sir for educating people about all food products ,, You are doing job,, keep it up👍👍
Pakistanis crying in corner and be like
You guys have variety in wheat😂😂😂😂
Thanks a bunch for this video ❤ solving the hidden problems which we would never be aware of😊❤.
Thank u for doing the resent on our behalf... much appreciated
The video is amazing! the comparison and the tables shown and which grain to be mixed at home combinations is wonderful , the presentation is next level even a layman(like me) will understand it nicely.keep up your good work Fit tuber, blessings 👍✌
Your views on the importance of using organic products is right. However, I regret to inform you that I am unable to find any options for such products outside of India. As I am currently residing in Dubai, even milk & water products are not readily available in organic form. I would like to request the creation of a video that addresses the concerns and needs of individuals in situations similar to mine.
Thank you
Thank you as always. Never stop doing these works. :')
Can you pls do a video , describing original, hybrid and GMO crops. Their pros and cons.
This episode is an eye opener. I live in the USA and we usually eat Aashirvaad Whole wheat. I will check for Desi wheat based Organic flour next time. Can any one share a good brand of this type available here?
Ohh!! I thought in the USA food regulations were very strict and companies feared to sell food items mixed with chemicals 😮😮
Very good research and thanks for your efforts,everyone should really need this awareness and follow as much as possible
Love farmers love farming ❤
Hi vivek! I have question ,as some of us living abroad and all we found in a stores are those atta from category 1-3,then what would be the possible healthy options we can go with ?
If you have any suggestions.
God bless you with all the best in this life... Keep up the good work!!
In Pakistan, any atta. If you can get it.
Here in USA, I have tried various aatas and finally decided aashirwaad is best for making rotis. We bake our own bread at home and aashirwaad works best for that too. Aashirwad sharbati is much worse than the ordinary one, I didn't find the multigrain to be any better. Aata coming from Canada is terrible. If it says product of Canada or Australia, then don't even touch it. It is not only bad in taste but also mostly maida. Similarly, when I was living in New Zealand, I found that Aashirwad coming from Australia was of very poor quality and I had to travel long distances to Auckland to find aata from India. So not all Aashirwad is equal. I dont think any of them have quality control.
Superb explanation. Thank you. We got good sense of wheat for our good health.
Jail me chakki peesing 😂😂😂