Creating such videos takes a great deal of time and effort, so please watch till the end! If you find the content valuable, don't forget to like, leave your feedback, and subscribe to the channel for more updates! To easily navigate through topics, make sure to follow the timestamps provided. Also get the updates of Yogic Programs, join our WhatsApp group: tr.ee/shlloka-whatsapp
Namaste ma'am CLD u plz send WhatsApp no for the your channel I have been trained in organisation where your husband is working and have RTD from govt of India service,rgds nd pranam
@Shlloka_B2B If possible, please make dubbing in Hindi... you will get millions of veiws.... I wish to share to my elders... I am sure there will be huge numbers of people want to watch the Hindi version 🙏🙏🙏
It's absolutely amezing podcast.... Respected Dr khadar wali sir ,you are really a great human being.. thank you so much for sharing your knowledge...from few years I started millets n discard wheat n rice from our life.. thank you so much Sholka ji for sharing this Can we get pdf of recipe book
Excellent information. Thank you for broadcasting. Dr. Khadar Valli is a gift to humanity. We are fortunate to learn and follow his teachings for healthy life. I've been following him since 6 years and absolutely happy I chose the right person to follow fort good health. Hare Krishna
Dr. Khader Vali's insights are always so inspiring! I love how he emphasizes using natural foods to heal our bodies instead of relying solely on medication. The connection between superfoods and controlling chronic conditions like diabetes and PCOD was eye-opening. Thank you for sharing this invaluable knowledge!
My heartfrlt reverence to you both Dr. Khadar Vali and Shloka akka. I have been the Isha Yoga practitioner for two years and I have been a subsciber since a so long time. This video made me speechless. I am a part time farmer and lecturer. I am thankful to you.
1:05:50 Cleaning a copper bottle daily is quite challenging, an unclean bottle creates rust which is harmful hence it's better to use copper plates and kept in a water container overnight will create larger volume of charged water and easy to clean daily.
It's not rust . It's copper oxide due to the process of oxidation. Cleaning copper bottle is very easy. Use the left over of fresh lemon and shake the bottle . The more the quantity of the peels the better it is. If you use a full lemon with it's juice it gets cleaned even faster. However left overs are sufficient. If the oxidation is high, leave the bottle filled with peels for more days or till the bottle is new .
Thank you akka for this wonderful podcast... Shri Khadar Vali sir is the only one who works closely with farmers and works in most interiors of India where no media goes... I cured my Acid reflux problem by taking millet ambali on daily basis ... Always greatful to khadar Vali sir
Generally I watch videos on 1.5 X speed, but Dr. Khader Vali made me watch this wonderful conversation on normal speed and many times, I had to rewind some part of the video to watch again. Thanks for opening our senses.
This also applies to my grandfather. In many Southeast Asian countries such as China, Taiwan, Korea, and Japan, rice is a staple in lunch and dinner meals. Interestingly, these countries boast some of the highest life expectancies in the world.
True, even my grandmother lived more than 90 and she was having 3 times a day.....main reason is chemicals or pesticides causing all these issues and worst part is people are not doing exercise and not exposed to sun
Thank you very much for a super excellent podcast. It's full of knowledge. Best podcast ever I listened. I wish every person on this earth listens to adopts advises given in this podcast by Dr. Khadar Valli. A big salute to Dr. Khadar and family for imparting such good knowledge.
What is the proper diet & living styles on a daily basis ? That is more important. Like.... Monday 6:00 - 7:00 am sun bath 8:00 - 8:30 am _ _ _ _ millet breakfast ..... ..... Tuesday 6:00 - 7:00 am sun bath 8:00 - 8:30 am _ _ _ _ _ _millet breakfast This kind of a diet & living is more practical than hours of lectures...
Very informative. From my personal experience, eating millets has changed my health. I stay energetic all throughout the day. Must for all. Took 4 weeeks for full shift from rice and wheat to only millets. Right Cooking of millets is very important. You need to soak millets in water for atleast 4 hours and then cook it
Ragi is hugely used around districts around Bangaluru. Ragi mudde is our daily meal.❤❤ We were using Sajje, saame, burugu jonne and other millets after awareness.
I have started millets positive millets in our diet and replaced wheat and rice with millets that is little millet Barnyard, foxtail, kodo, Amaranth. Feeling active and healthy
Salute to You both especially to Dr Khader Vali garu for a wonderful session. I request Dr Khader garu to associate with Ayurveda to integrate the Miilets research with age old traditions of India for the medical aspects o legacy of health and diseases. The Ambali part which he mentioned needs understanding of Kapha suffering patients for example.
Thank you so much Dr Khadir for this highly informative and very helpful podcast. I must admit this has changed my way of thinking food about food and health. Thank you Ms Shloka for such a brilliant interview, asking the right questions and making Dr Khadir give the best of his thoughts...
I'm now 66yrs old retired senior citizen(vegetarian without onion garlic, no tea-cofee-tobacco-alcohol) & started eating Sridhanya Millets from Nov'2023 after watching several videos of Dr.Khadar Valli and simultaneously completely left eating Rice, Wheatflour, Sugar etc. Miraculous achievement: Reduction of body weight. Reduction of HbA1c level. Reduction of Cholesterol. Stopping of Triglyceride medicine by my doctor. Reduction of potency of BP medicine by my doctor. Increase in my energy level. Increase in my physical activity level. Increase in my mental activity level.
Rice kills ! Utter rubbish. It is an insult of the divine 'Ann' & 'Annapurna' People who propogate this have nothing but impoverished brains. Moreover, people who advocate eating food, that is meant for birds & animals, have not yet evolved into homosapiens !
I follow Dr Khadar Vali for the past 3 years. I watched almost all the vedios published. I enjoyed this interview and found that more interesting information flow from Dr Khadar. It is an outstanding event. All questions flow spontaneously without overlapping. Hats off to you.
I have watched this podcast day before yesterday and today again I am watching it. Dr Sahib's insight on so many things is unbelievable. I will keep watching this podcast until everything told in it is not fix in my mind. Thanks Dr. Wali sahib and the host of the Podcast.
Profoundly enriching, offering remarkable clarity on the interconnectedness of diet, health, and sustainability. Dr. Khadar Vali's insights challenge conventional beliefs with well-articulated explanations, providing a scientific yet accessible perspective on the transformative benefits of millets and the hidden harms of modern dietary staples like milk and refined foods. It inspires a deeper understanding of traditional wisdom and encourages practical steps for a healthier and more sustainable lifestyle.
Dr. Khader gave very deep logic and science behind each of propositions, categorisation, etc., which were not available in his earlier UA-cam videos. This highly clarifies the basis of the lifestyle he advises. A very invaluable video!
Dr Khader is damn cute......he is like my ajja talking to us with so much wisdom and love.....I am blessed to have come across this content......Thanks much Shloka 🙏🏽🙏🏽
Thanks mam for hosting a beautiful program with sir.. It was informative n complete knowledge.. In 1:30 min sir has explained the entire life system... What more needed.. Just wake up n follow it to enchance n enrich this life.. All 4 yoga was explained in 1:30 min..
In Karnataka we consume millets on regular basis. In North Karnataka Major millet is Jowar and in South India major millet is Ragi. Both are not so much expensive. You will get these below 60 rupees kg.
OMG, I never heard of this. thank you for sharing this eye-opening information. In America, the FDA approves products even when they come with warnings like "this may cause death." I'm grateful I came across this video and thankful for UA-cam, as this is the kind of content that would never be shown on corporate-owned networks.
Love Dr. Khadar Vali for his authenticity n honesty. Not only is he a renowned food scientist & Homeopath but he gave up a lucrative job in the US where he was researching steroids to return back to India n has single handedly revolutionized the world by promoting India's indeginous ancient Millets, which is the only food we should be eating if we want to stay disease free. God Bless this man...AMEN 🙏
Hope he stays safe and sound. The d.eep s.tate is losing its business because everyone is getting healthier by eating millets and their “pills sales” are slowing down.
This was amazing. Thank you Shlloka! From what Dr said about soaking (although this was ref to fermentation), does it also follow that when we soak some of the higher protein sources mentioned, such as Rajma and Channa, really just to soften and reduce cooking time - that it too should be soaked in a clay/mud pot and not a stainless steel pot (overnight before cooking)? Or an alternative? Because many of us are trying to have less preserved / canned legumes. Than you!
Informative podcast...Sir explain everything in a simple manner for everyone to understand the process and importance of turning towards millets.. Thank you sir....We use millets once in a week but not soaking for 8 hrs... very good explanation for everyone to eat millet as our food
Valuable guidance for us from Dr khadar who explained in detail on the food habit of consuming rice more in our food and its consequencies for getting uncurable diseases. Appears to be an advanced scietific inference on his research. Thanks for sharing the message.
WOWWWWW! I will need to hear again and again and take notes. Totally logical info. Thank you so much for this talk with this brilliant gentleman. Had not heard about him. But whatever he is saying about “corporate & …. stuff” is brutal truth
C4 grains (mainly millets) take very little water to grow, but require a little water and time to absorb before cooking. But C3 grains (rice and wheat) demand so many thousands of liters of water, just to relieve the human being from the requirement of soaking before cooking!
I am the live example. In 2019 I suddenly experienced stabbing pain around my upper abdomen. I knocked almost 20+ local, multi you name it all type of hospitals. It did not go. By God's grace One fine day I was scrolling UA-cam and found Dr. Khader vali old full length video. And unknowingly watched his 2 hour video. That's it.!!!!! It changed my life. I owe my complete life to this Man. Gem of humanity. And I lived and am currently living his way of life. Believe me you never need a stethoscope.
@@MrAKW007 It's very simple sir. Daily morning leavs Kashayams and millets meals. Search for khader Vali gari book in google. You will get a pdf. Follow that. That's it.
My father lived for 86 years by eating only rice through out his life. He never had any disease like BP, Diabetes, Heart problem, orthopaedic problems etc. I am eating rice since birth (77 years) without any health problems so far. So, I do not agree with this advice.
@@akshaygirishgudipudiNo, he cycled for about 15 years. But I didn't walk much or used cycle. Like the present generation used scooter and car. Still I do not have any such disease that require regular medication. There are many people like me and some of them are my friends. Yes, we are strict vegetarians having curd rice at the end of a meal.
Wonderful information of Padmasree Dr Khadar vali garu ...🙏🙏🙏 Thankyou very much Shhloka ji giving us this genuine healthy info. of Millet man... keep it up👍
Amazingly true. The sincerity in his voice tells me this is true. Shockingly, millet use to be popular food in Nigeria especially northern Nigeria but no one gives a care about it anymore. Always rice rice and rice viciously promoted. Thanks for the information. Am definitely writing a piece on this and sharing.
Thank you for very nice podcost. We are followers of Dr Khadar sir, and patient of his , often visit his clinic in Mysuru.Almost from last 5 years all the times we have millets everday. Now we are not liking to have rice item at all.and food made from millets are too delicious too....only thing is we need to soak without forget
@@Mllikhzzzx-yw2wuobviously no diabetes, you can only test your sugar spike after eating millets and then test the same after eating white rice, you’ll get to know
I have questions for more information.. If Millet is so nature friendly and healthy then how come rice and wheat became so popular. (2) Is ancient India preferred Millet over rice and weath, was it limited to south or all over India used to prefer??
THANKYOU....from the beginning till the end I was so engaged....you both have such a beautiful energy...I live in Australia, one of the unhealthiest countries on this planet & I loved every minute of this...I AM SO HAPPY I FOUND YOU, I was meant to...❤
I'm 50, I remember reading in school probably 9th grade about millets, I remember learning about 5millets of ancient Indian grains. Slowly millets are given importance, certainly good to know. Im gradually switching to millets. Thanks for sharing this info.
Most complete guide for what food human should eat, Sir, has deciphered what human anatomy needs and what should be avoided. His simplicity of words and authority on subject ,shows his integrity and commitment for mankind. We humans have been hijacked in mind, now to come out of this evil system at societal scale needs revolution at biblical proportion. These corporate greed post industrial revolution has an intentional decimation where physical and emotional suffering looks induced . Absolute eye opener provided the mass follows it ,ofcourse it should start from individual .
Most informative podcast, known khader vali sir from past 6 years and his research in millets, the good part of this podcast is apart from millets he covered other health aspects of the life and thx for ur questions
Thank you very much shlloka madam , i flow dr Kadhar sir from the past 5 years, I'm very happy to say, drastic change in my life , million thank you , no more words ........... love you😍
you are an amazing anchor raising such a vital questions and thanks from my deepest core to Dr.Khadar for giving his clarifications to each & every question touching upon our daily activities for getting Top Class Health.....i have seen many interviews of Dr.Khadar on Millets & Right Lifestyle, BUT this podcast interview stands THE BEST.....thank you once again.....😊🙏
🙏 ..Thank you very much Padmasree Dr Kadir garu for sharing your incredible information about health & diseases…After watching your videos I started taking millets & I have lost more than 7 kgs within 4 months,reduced inflammation in my body & feeling much better.. From 8 years I’m under thyroid medication…Also taking Vitamin D,Vitamin B12 medication from last 2years.. I have below health problems: 1)B12 deficiency 2)Vitamin D deficiency 3)Hypothyroidism 4)Raised ESR 5)Over weight 6)Joint pains 7)Muscles pains 8)Back pain 9)Neck & shoulder pain 10)Gynic problems Thank you sir for resolving my health problems through your UA-cam videos…🙏🙏🙏🙏🙏🙏
Thank you for sharing your progress. Did your Thyroid problems get resolved as well? Are you completely off Thyroid meds? Are your gynec problems also resolved? Appreciate your information 🙏
@@SK-bg9uuMillets are the best solution for all your health problems…Yes I stopped eating rice & wheat from 20th July 2024…I’m taking Siridhanya 5 millets:Browntop millets,Kodo millets,Banyard millets,Little millets & Foxtail millets.
I have suddenly developed wheat grain and dairy allergies. Boil rice is the only thing which I can eat along with vegetables and protein. So Boil rice has been working for me for 1 year plus.
This conversation comes as a Blessing just when I was diagnosed for some health issue. I didn’t know what to do. Thanks so much, Dr Kader and Shloka ji 🙏 thanks you from heart !!
Thank you sir for sharing valuable knowledge. It is really an eye opener for me. I wish and pray that all human beings listen your words n follow, thereby bringing a change in humankind
Mind boggling, informative,educative and pragmatic. I used foxtail millets had difficulty in eating after this amaznig interview I have already got thr foxtail, browntop and barnyard millets. Will certainly see the difference as told by the milletpreneur being interviewed Good Job please keep up the good word. Succes which is slow and steady will last for ever. It was awesome Milady 🎉😊
Thank you to dr khadir vali for giving us such important knowledge. We are blessed to have such intelligent, ethical and genuine scientists in our country.
I mix three kinds of millets namely Jowar Bajra and Ragi with wheat flour and besan to make roti for my dinner . Dr Khadar suggests to soak it before cooking . How can I soak these powdered ingredients ???
True atmosphere of sincerity, healing words and beuatiful smiles. Shlloka, your skin is beautiful. Watched this to the very end. A real blessing. Thanks to you two. I have subscribed. How can i get Dr Khadha Vali's books?
Iam from Andhra Pradesh... For past 7 years... i came to know about kadarvali sir... I always feel that he should be known by all over india... He spends so many years just because to keep the millets live... I always feel that he should be given bharatharatna.. for his sacrifices to keep the millets available to future generations 🙏
First start eating minor millets in fermented Ambalee form only two weeks and then eat it in rice form after 15 days , piles will disappear. However quitting Rice Wheat Maida Corn Soya Oats GMOs Milk Tea Coffee Sugar Jaggery Honey Dry Fruits Processed Foods Refined Oils Eggs and Non Vegetarian Foods is a must.
Creating such videos takes a great deal of time and effort, so please watch till the end! If you find the content valuable, don't forget to like, leave your feedback, and subscribe to the channel for more updates!
To easily navigate through topics, make sure to follow the timestamps provided.
Also get the updates of Yogic Programs, join our WhatsApp group:
tr.ee/shlloka-whatsapp
Namaste ma'am CLD u plz send WhatsApp no for the your channel I have been trained in organisation where your husband is working and have RTD from govt of India service,rgds nd pranam
@Shlloka_B2B If possible, please make dubbing in Hindi... you will get millions of veiws.... I wish to share to my elders... I am sure there will be huge numbers of people want to watch the Hindi version 🙏🙏🙏
It's absolutely amezing podcast.... Respected Dr khadar wali sir ,you are really a great human being.. thank you so much for sharing your knowledge...from few years I started millets n discard wheat n rice from our life.. thank you so much Sholka ji for sharing this
Can we get pdf of recipe book
Waiting for Sadhguru and dr khadar vali combined podcast ...
Save soil❤
Yes correct @@sambho16
Excellent information. Thank you for broadcasting. Dr. Khadar Valli is a gift to humanity. We are fortunate to learn and follow his teachings for healthy life.
I've been following him since 6 years and absolutely happy I chose the right person to follow fort good health.
Hare Krishna
ua-cam.com/video/DAUoozRt-aI/v-deo.htmlsi=pr-FbglfUrptEtHc
Our ancestors did not eat millets
@@stevegcqc4 grass has 30 million years of history.
Dr. Khader Vali's insights are always so inspiring! I love how he emphasizes using natural foods to heal our bodies instead of relying solely on medication. The connection between superfoods and controlling chronic conditions like diabetes and PCOD was eye-opening. Thank you for sharing this invaluable knowledge!
My heartfrlt reverence to you both Dr. Khadar Vali and Shloka akka. I have been the Isha Yoga practitioner for two years and I have been a subsciber since a so long time. This video made me speechless. I am a part time farmer and lecturer. I am thankful to you.
1:05:50 Cleaning a copper bottle daily is quite challenging, an unclean bottle creates rust which is harmful hence it's better to use copper plates and kept in a water container overnight will create larger volume of charged water and easy to clean daily.
It's not rust . It's copper oxide due to the process of oxidation.
Cleaning copper bottle is very easy. Use the left over of fresh lemon and shake the bottle . The more the quantity of the peels the better it is.
If you use a full lemon with it's juice it gets cleaned even faster. However left overs are sufficient.
If the oxidation is high, leave the bottle filled with peels for more days or till the bottle is new .
Use a 1-2 litre jug instead of bottle. A 1-2 litre jug has a wide mouth, and you can insert your hand and clean it.
@@rajeshkhanna-q3beven vinegar can be used
Thank you akka for this wonderful podcast... Shri Khadar Vali sir is the only one who works closely with farmers and works in most interiors of India where no media goes... I cured my Acid reflux problem by taking millet ambali on daily basis ... Always greatful to khadar Vali sir
How long did u take ambli n did u take under supervision n by whom cause I’m going through Acid Reflux too
Nice i did the same diet...and cured of acid reflux
@@DurgaDeepakWagh Hi... I took it for 8 weeks.. plz watch UA-cam vedios of khadar Vali sir to learn how to prepare ambali
@@DurgaDeepakWaghyou need to take for 6months along with herbal leaves decotions.
Where can I get it from? Watching from Kenya
Generally I watch videos on 1.5 X speed, but Dr. Khader Vali made me watch this wonderful conversation on normal speed and many times, I had to rewind some part of the video to watch again. Thanks for opening our senses.
My grandma 104 years. Eats rice twice a day . No excercise. No alcohol. Mentally very sharp. No Red meat . Chicken and fish. Veg
This also applies to my grandfather. In many Southeast Asian countries such as China, Taiwan, Korea, and Japan, rice is a staple in lunch and dinner meals. Interestingly, these countries boast some of the highest life expectancies in the world.
Yes true , and even us
True, even my grandmother lived more than 90 and she was having 3 times a day.....main reason is chemicals or pesticides causing all these issues and worst part is people are not doing exercise and not exposed to sun
All ASIA eat rice , yet have biggest grey matter mass , most intelligent .
India i love you , because you never run out in new " GURUS "
Hahaha!! Or else!!?? Whtnis ur position!?? Tell us Buddy😮😅
Thank you very much for a super excellent podcast. It's full of knowledge. Best podcast ever I listened. I wish every person on this earth listens to adopts advises given in this podcast by Dr. Khadar Valli. A big salute to Dr. Khadar and family for imparting such good knowledge.
Words are just powerless to express the unfeigned narration of Dr. Khader Vali ! Ma'am, keep up this excellent work. Such a significant enlightenment.
So True.
What is the proper diet & living styles on a daily basis ? That is more important. Like....
Monday 6:00 - 7:00 am sun bath
8:00 - 8:30 am _ _ _ _ millet breakfast
.....
.....
Tuesday 6:00 - 7:00 am sun bath
8:00 - 8:30 am _ _ _ _ _ _millet breakfast
This kind of a diet & living is more practical than hours of lectures...
Need 1 more Podcast with Khader Vali sir, This was the Best Podcast till now on your channel Akka!
Very informative. From my personal experience, eating millets has changed my health. I stay energetic all throughout the day. Must for all. Took 4 weeeks for full shift from rice and wheat to only millets.
Right Cooking of millets is very important. You need to soak millets in water for atleast 4 hours and then cook it
Millets are a powerhouse of nutrition and sustainability, promoting health and eco-friendly living
👍
If you calculate the cooked food value, it's affordable but not cheap
hahaha google karna tere powerhouse ka thyroid pe effect
@@tehseenchoonawala5713 why? what is the effect on thyroid?
Where to buy millet,??
Excellent show and what valuable information ! He rightly deserves the Padma shri national award.given to him for his work in 2023.
Ragi is hugely used around districts around Bangaluru.
Ragi mudde is our daily meal.❤❤ We were using Sajje, saame, burugu jonne and other millets after awareness.
I have started millets positive millets in our diet and replaced wheat and rice with millets that is little millet Barnyard, foxtail, kodo, Amaranth. Feeling active and healthy
What millet dishes you eat
@sudhirchandra9790 I make ,upma, pulao biryani,daliya, khichdi, tikkis, chillas, kheer.
I have eating millets from past three years. Now my BP is normal.
Was it high or low? Have you left rice completely?
What are the millets you consume regularly and how do you cook( recipes) any ?
Which of the millet did you eat, how do I cook it or use it to cook as food
@@sreekrishnan9120 looks like you have not watched the video fully. He has mentioned about the 5 millets, soaking timing & cook using earthen pot
Salute to You both especially to Dr Khader Vali garu for a wonderful session. I request Dr Khader garu to associate with Ayurveda to integrate the Miilets research with age old traditions of India for the medical aspects o legacy of health and diseases. The Ambali part which he mentioned needs understanding of Kapha suffering patients for example.
@@pantuluraghupathi8348 stop fooling yourself
Thank you Shlloka 😊❤
I was very happy to see Dr. Khadar on your Podcast , man with the great knowledge 😇
Satisfied subscribing to your channel 😊
❤
Dr Khadar Vali is not from Karnataka madam. he is from Andhra Pradesh. Don't claim everything belongs to Karnatak
Thank you so much Dr Khadir for this highly informative and very helpful podcast. I must admit this has changed my way of thinking food about food and health. Thank you Ms Shloka for such a brilliant interview, asking the right questions and making Dr Khadir give the best of his thoughts...
I'm now 66yrs old retired senior citizen(vegetarian without onion garlic, no tea-cofee-tobacco-alcohol) & started eating Sridhanya Millets from Nov'2023 after watching several videos of Dr.Khadar Valli and simultaneously completely left eating Rice, Wheatflour, Sugar etc.
Miraculous achievement:
Reduction of body weight.
Reduction of HbA1c level.
Reduction of Cholesterol.
Stopping of Triglyceride medicine by my doctor.
Reduction of potency of BP medicine by my doctor.
Increase in my energy level.
Increase in my physical activity level.
Increase in my mental activity level.
@@pradiptagaurangadas5647 wish you long healthy life
Hello uncle,in what way u r taking millets and how many times per day.... please reply
Have you done a complete thyroid panel. See my comment, found an article that says millets are antinutrients, and also affects thyroid, causes goiter.
Please show us mirco for gut
Rice kills ! Utter rubbish. It is an insult of the divine 'Ann' & 'Annapurna'
People who propogate this have nothing but impoverished brains. Moreover, people who advocate eating food, that is meant for birds & animals, have not yet evolved into homosapiens !
I follow Dr Khadar Vali for the past 3 years. I watched almost all the vedios published. I enjoyed this interview and found that more interesting information flow from Dr Khadar. It is an outstanding event. All questions flow spontaneously without overlapping. Hats off to you.
I have watched this podcast day before yesterday and today again I am watching it. Dr Sahib's insight on so many things is unbelievable. I will keep watching this podcast until everything told in it is not fix in my mind. Thanks Dr. Wali sahib and the host of the Podcast.
Profoundly enriching, offering remarkable clarity on the interconnectedness of diet, health, and sustainability. Dr. Khadar Vali's insights challenge conventional beliefs with well-articulated explanations, providing a scientific yet accessible perspective on the transformative benefits of millets and the hidden harms of modern dietary staples like milk and refined foods. It inspires a deeper understanding of traditional wisdom and encourages practical steps for a healthier and more sustainable lifestyle.
@@TheKalanjiamVanoli i was about to reach for the dictionary
Dr. Khader gave very deep logic and science behind each of propositions, categorisation, etc., which were not available in his earlier UA-cam videos. This highly clarifies the basis of the lifestyle he advises. A very invaluable video!
Dr Khader is damn cute......he is like my ajja talking to us with so much wisdom and love.....I am blessed to have come across this content......Thanks much Shloka 🙏🏽🙏🏽
Thanks mam for hosting a beautiful program with sir..
It was informative n complete knowledge..
In 1:30 min sir has explained the entire life system...
What more needed.. Just wake up n follow it to enchance n enrich this life..
All 4 yoga was explained in 1:30 min..
In Karnataka we consume millets on regular basis. In North Karnataka Major millet is Jowar and in South India major millet is Ragi. Both are not so much expensive. You will get these below 60 rupees kg.
OMG, I never heard of this. thank you for sharing this eye-opening information. In America, the FDA approves products even when they come with warnings like "this may cause death." I'm grateful I came across this video and thankful for UA-cam, as this is the kind of content that would never be shown on corporate-owned networks.
Love Dr. Khadar Vali for his authenticity n honesty. Not only is he a renowned food scientist & Homeopath but he gave up a lucrative job in the US where he was researching steroids to return back to India n has single handedly revolutionized the world by promoting India's indeginous ancient Millets, which is the only food we should be eating if we want to stay disease free.
God Bless this man...AMEN 🙏
Hope he stays safe and sound. The d.eep s.tate is losing its business because everyone is getting healthier by eating millets and their “pills sales” are slowing down.
@karthikreddy8567 no they are growing millets and started sales in malls etc
This was amazing. Thank you Shlloka!
From what Dr said about soaking (although this was ref to fermentation), does it also follow that when we soak some of the higher protein sources mentioned, such as Rajma and Channa, really just to soften and reduce cooking time - that it too should be soaked in a clay/mud pot and not a stainless steel pot (overnight before cooking)?
Or an alternative? Because many of us are trying to have less preserved / canned legumes.
Than you!
Past 5 years i am with dr khader n listern dr sarala
Informative podcast...Sir explain everything in a simple manner for everyone to understand the process and importance of turning towards millets.. Thank you sir....We use millets once in a week but not soaking for 8 hrs... very good explanation for everyone to eat millet as our food
Valuable guidance for us from Dr khadar who explained in detail on the food habit of consuming rice more in our food and its consequencies for getting uncurable diseases. Appears to be an advanced scietific inference on his research. Thanks for sharing the message.
WOWWWWW! I will need to hear again and again and take notes. Totally logical info. Thank you so much for this talk with this brilliant gentleman.
Had not heard about him. But whatever he is saying about “corporate & …. stuff” is brutal truth
C4 grains (mainly millets) take very little water to grow, but require a little water and time to absorb before cooking. But C3 grains (rice and wheat) demand so many thousands of liters of water, just to relieve the human being from the requirement of soaking before cooking!
I am the live example. In 2019 I suddenly experienced stabbing pain around my upper abdomen. I knocked almost 20+ local, multi you name it all type of hospitals. It did not go. By God's grace One fine day I was scrolling UA-cam and found Dr. Khader vali old full length video. And unknowingly watched his 2 hour video. That's it.!!!!! It changed my life. I owe my complete life to this Man. Gem of humanity. And I lived and am currently living his way of life. Believe me you never need a stethoscope.
Can you attach the link here
same here ,only my symptoms were different. but i survived, but again started on junk food . now i am sick.
Great! What you've done then? Can you share
@@MrAKW007 It's very simple sir. Daily morning leavs Kashayams and millets meals.
Search for khader Vali gari book in google. You will get a pdf. Follow that. That's it.
Amazing, God is good
He is asset in terms of knowledge...thank you very much shlloka for wonderful pidcast❤
My father lived for 86 years by eating only rice through out his life. He never had any disease like BP, Diabetes, Heart problem, orthopaedic problems etc. I am eating rice since birth (77 years) without any health problems so far. So, I do not agree with this advice.
Your father walked so such might be 😂
@@akshaygirishgudipudiNo, he cycled for about 15 years. But I didn't walk much or used cycle. Like the present generation used scooter and car. Still I do not have any such disease that require regular medication. There are many people like me and some of them are my friends. Yes, we are strict vegetarians having curd rice at the end of a meal.
The exception is not the rule.
There is a difference between personal well eing and environmental well being
Rice kharab nahi sab kuch kharab ha kyonki kheti hi uriya se hoti ha
Great job shloka by interviewing Khadar Vali
Wonderful information of Padmasree Dr Khadar vali garu ...🙏🙏🙏 Thankyou very much Shhloka ji giving us this genuine healthy info. of Millet man... keep it up👍
Amazingly true. The sincerity in his voice tells me this is true. Shockingly, millet use to be popular food in Nigeria especially northern Nigeria but no one gives a care about it anymore. Always rice rice and rice viciously promoted. Thanks for the information. Am definitely writing a piece on this and sharing.
Thank you for very nice podcost. We are followers of Dr Khadar sir, and patient of his , often visit his clinic in Mysuru.Almost from last 5 years all the times we have millets everday. Now we are not liking to have rice item at all.and food made from millets are too delicious too....only thing is we need to soak without forget
Diabetes reverse? Or pcod what you ?diseases help? Please tell me it's good
@@Mllikhzzzx-yw2wuobviously no diabetes, you can only test your sugar spike after eating millets and then test the same after eating white rice, you’ll get to know
I have questions for more information.. If Millet is so nature friendly and healthy then how come rice and wheat became so popular. (2) Is ancient India preferred Millet over rice and weath, was it limited to south or all over India used to prefer??
Millets are the powerhouse of nutrition
can't agree with you more ❤
Thankyou sir, really a eye-opening podcast ever heard...i promise you to start a new beginning of our live with milletes.
Pleasure to listen to him after such a long time. Have been following his millet diet since 2020 and it just gave me robust health. He is the best.
Hi
Where can we find his millet diet??
@ on dr khadar website. Protocols are there.
It’s true! I got tremors when I drank caffeine tea or coffee. I always listen to my body. Thank you for educating us.
THANKYOU....from the beginning till the end I was so engaged....you both have such a beautiful energy...I live in Australia, one of the unhealthiest countries on this planet & I loved every minute of this...I AM SO HAPPY I FOUND YOU, I was meant to...❤
Excellet, comprensive, logical and full of palatable wisdom imparted by Dr. Khader. Right Qs by Shlloka made this video more informative.
Thank you for such a wonderful podcast, my resolve on millets has only grown stronger 🙏🏽
Salute to both of you for guiding people with proper knowledge.
I really appreciate your efforts.
Great Podcast. 👏Thank you Shlloka for inviting him to your podcast. He has researched in this field extensively. I am a huge fan of him.❤🙏
I am agree 1000%..walking is the best for Body and mind..
I'm 50, I remember reading in school probably 9th grade about millets, I remember learning about 5millets of ancient Indian grains. Slowly millets are given importance, certainly good to know. Im gradually switching to millets. Thanks for sharing this info.
Wowww.....this podcast interview was the best....Dr.Khader Vali sir, Super
Most complete guide for what food human should eat, Sir, has deciphered what human anatomy needs and what should be avoided. His simplicity of words and authority on subject ,shows his integrity and commitment for mankind. We humans have been hijacked in mind, now to come out of this evil system at societal scale needs revolution at biblical proportion. These corporate greed post industrial revolution has an intentional decimation where physical and emotional suffering looks induced .
Absolute eye opener provided the mass follows it ,ofcourse it should start from individual .
Most informative podcast, known khader vali sir from past 6 years and his research in millets, the good part of this podcast is apart from millets he covered other health aspects of the life and thx for ur questions
Millets are the superfood of the earth and powerhouse of the nutrition
Wht is Mulleette!??
listening to Dr khadar sir at any platform is an opportunity. He is my one of Guru's
Huge follower of Dr khadar Vali ❤
He displays his own happiness along with information which is so valuable. Really love this guy.❤
Thank you Shlloka akka for roping in Dr. Khadar Vali into your channel.
Thank you very much shlloka madam , i flow dr Kadhar sir from the past 5 years, I'm very happy to say, drastic change in my life , million thank you , no more words ........... love you😍
you are an amazing anchor raising such a vital questions and thanks from my deepest core to Dr.Khadar for giving his clarifications to each & every question touching upon our daily activities for getting Top Class Health.....i have seen many interviews of Dr.Khadar on Millets & Right Lifestyle, BUT this podcast interview stands THE BEST.....thank you once again.....😊🙏
Agree great anchor
Blessed to find you dear - thanks for the wonderful video
We love Khadar value Garu and naturopathic doctors
Khader ji pranam and deep regards as you have bought out the ancient gyan
Wow, what an amazing podcast. So much information. Seriously one of the best podcast I've watched in a while !
Excellent one , it's really hard to find Dr. Khadar , am a huge fan of him , he always encourages all of us to eat our traditional food
🙏 ..Thank you very much Padmasree Dr Kadir garu for sharing your incredible information about health & diseases…After watching your videos I started taking millets & I have lost more than 7 kgs within 4 months,reduced inflammation in my body & feeling much better..
From 8 years I’m under thyroid medication…Also taking Vitamin D,Vitamin B12 medication from last 2years..
I have below health problems:
1)B12 deficiency
2)Vitamin D deficiency
3)Hypothyroidism
4)Raised ESR
5)Over weight
6)Joint pains
7)Muscles pains
8)Back pain
9)Neck & shoulder pain
10)Gynic problems
Thank you sir for resolving my health problems through your UA-cam videos…🙏🙏🙏🙏🙏🙏
Thank you for sharing your progress. Did your Thyroid problems get resolved as well? Are you completely off Thyroid meds? Are your gynec problems also resolved? Appreciate your information 🙏
Hii.
How u reduced ur inflammation plz advice. I have high esr.
Which millets u take
Have u stopped eating rice
@@CC-kk8fbI’m not taking any medication now & 80-85% of my problems has resolved..
@@SK-bg9uuMillets are the best solution for all your health problems…Yes I stopped eating rice & wheat from 20th July 2024…I’m taking Siridhanya 5 millets:Browntop millets,Kodo millets,Banyard millets,Little millets & Foxtail millets.
Excellent! Excellent! Very reviling . Thanks for your hard work . Modi ji has raised this topic .
Thank you for doing podcast with khader sir.
This interview stamped on the belief which I already had on millets thank you shloka mam
Khadervali is the eye opener for this generation....we need to follow his advices
I have suddenly developed wheat grain and dairy allergies. Boil rice is the only thing which I can eat along with vegetables and protein. So Boil rice has been working for me for 1 year plus.
Same here rice is my life saver.
This conversation comes as a Blessing just when I was diagnosed for some health issue. I didn’t know what to do. Thanks so much, Dr Kader and Shloka ji 🙏 thanks you from heart !!
1.14.00 WALKING IS THE BEST EXERCISE EVER!
Watched full podcast.. very useful.. changes doesn't occur in over night try to change gradually to millets.❤....
Mix rice with vegitable or pulses this will lower the hyperglycemia caused by rice alone
Thank you sir for sharing valuable knowledge. It is really an eye opener for me. I wish and pray that all human beings listen your words n follow, thereby bringing a change in humankind
Mind boggling, informative,educative and pragmatic. I used foxtail millets had difficulty in eating after this amaznig interview I have already got thr foxtail, browntop and barnyard millets. Will certainly see the difference as told by the milletpreneur being interviewed
Good Job please keep up the good word. Succes which is slow and steady will last for ever.
It was awesome Milady 🎉😊
But people have thyroid can’t eat this food
Thank you to dr khadir vali for giving us such important knowledge. We are blessed to have such intelligent, ethical and genuine scientists in our country.
So somebody told that he should go to Pakistan.!!!
This episode was so informative, thank you.
I learned a lot . My gratitude for both of you.❤
I mix three kinds of millets namely Jowar Bajra and Ragi with wheat flour and besan to make roti for my dinner . Dr Khadar suggests to soak it before cooking . How can I soak these powdered ingredients ???
He says don't mix the main 5 positive millets
These are netural grains. You can mix and eat . Milltes require soaking
True atmosphere of sincerity, healing words and beuatiful smiles. Shlloka, your skin is beautiful. Watched this to the very end. A real blessing. Thanks to you two. I have subscribed. How can i get Dr Khadha Vali's books?
Iam from Andhra Pradesh... For past 7 years... i came to know about kadarvali sir... I always feel that he should be known by all over india... He spends so many years just because to keep the millets live... I always feel that he should be given bharatharatna.. for his sacrifices to keep the millets available to future generations 🙏
Such a wonderful person, kudos to you for hosting such great personalities...
Eye opening information..
Such a power pack podcast. Full of wisdom and knowledge. Will watch again. Can't thank enough.
I started consuming milets like bazara, Jowar but my stomach causing bloating everytime and piles affected however I know milets are good for health!!
23:20 See the list of millets approved by him. No jowar,bajra, ragi. Also you must soak overnight/8 hours before cooking it.
First start eating minor millets in fermented Ambalee form only two weeks and then eat it in rice form after 15 days , piles will disappear.
However quitting Rice Wheat Maida Corn Soya Oats GMOs Milk Tea Coffee Sugar Jaggery Honey Dry Fruits Processed Foods Refined Oils Eggs and Non Vegetarian Foods is a must.
One of the wonderful podcasts I heard. He really opened my eyes on the concept of millets.
Awesome knowledge Khader Sir
Good one doc stephen
Here
Swelling
Sona
Well gown adult
No exercise required
Its only digestion
Best sugar substitute: Monk Fruit powder!
In 🇮🇳 INDIA Country Hats 👑⛑👒🎩 OFF to Greatest FOOD Doctor Natural Scientist Dr Khader Vali
God bless you both. Meaningful podcast
Dr ji is our pride to be born in India. Tqs sir